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About The daily Nebraskan. ([Lincoln, Neb.) 1901-current | View Entire Issue (June 3, 1996)
welcome New Students! $10.00 OFF FuH Set of Nails $5.00 OFF Fill-ins $7.00 OFF Pedicures Expires Welcome 9-21-96 Cindy Rogenkanap ■: :^xT^:tiecknliEiaii::>:>v.; 10 Years Experience In The Nail Profession Call today for an appointment! 421-3232 5600 S. 48th Make Fitness Happen with the t Fit Card Program 1 j at 0 Campus Recreation Presenting your Fit Card allows you to enjoy unlimited fitness classes the whole semester! Fit Cards may be purchased for $75.00/semester for members and $120.00/semester for non-members. That's not it!! Students may pay $2£.00/month for the Spring 97 Fit Card. **Fit Card does not include Punch card sessions or $1.00 Prop-in classes. **No refunds will be issued and cards cannot be transferred or used by anyone other than the person it is issued to. **Student monthly rates may be subject to change per semester. Want to know more?? Contact Campus Rec at 472-3467 Gyms help fight freshman fat More freedom means loss of healthful habits for some students By Heidi White Staff Writer Going away to college can mean acquiring bad habits for some stu dents. With no mom or dad there to help make good everyday choices, it’s easy to veg out instead of eating vegetables and getting out to exercise, which can lead to poor physical fitness. But it doesn’t have to be that way. There are many free or inexpen sive options both on and off campus for students to reach or maintain physi cal fitness and to help them lead healthy lifestyles. One choice on campus is the recre ation center, which offers a wide vari ety of individual and group activities for students wanting to get moving. Kenda Scheele, associate director for structured activities at the Campus Recreation Center, said many students are misinformed about physical fit ness, which includes aerobic activity, strength, flexibility and nutrition. She said people think they are fit when they really aren’t. Others have the wrong ideas about how to get fit, she said. “I think the biggest misconception is that you have to be physically fit before you come to the Rec Center— most people aren’t,” Scheele said. Scheele said intramural sports are a great way to start out, because they See FITNESS on 13 Dave Wendel/DN Jason Durbin goes for a lay-up in the Campus Recreation Center. Admission to the center is free for students with a student ID. Welcome to UNL ^ Don't ENDANGER your smile by letting your teeth become Extinct — University Health Center ^ DENTAL OFFICE (J 15th and U Streets vl> ;_ Appointments available 472-7495