THE REE: OMNIA. TVKSPAY. SEI'TEM ME I! 'J1. VM
he Bees
oine Magazine Pa
Miss Barnes, Ziegfeld Frolic Beauty, Gives Two Exercises to Be Graceful
Why We Quarreled
No. 7 The Husband's Ins'stence on Ksep
ing Open House the Bans of This Wife's Days
gej
One lsst word of advice: Take Ihexe
exercise tx-foie an nMi window, wreath
ing deeply as yttii do them. Kwp your
head well up and your shoulder hack. A
smile on your face will alxo help.
Briefly deM-rtbed the flint two exer
elm". I have Illustrated today are:
1. liaise oi pnstte leu and ami. Alter
nate. Let limbs swing easily and freely.
2. Turn head and throw out arm Move
head to front from side, keeping arm In
first portion. Then move head from front
to opposite side, chancing arms.
(The value of this xen l-e lira In the
rapidity with which It Is done.)
In another article I will complete the
xerus with two moie excrvlxca, wh ch
may he taken as a group for dally use.
fl--' - . " . s .W'WvsUaaa
' ' srV" tffVl-V i V '
'i srV.'. i- . . - ,;, s, k IxS
i s,-i , m ; ff - r r a j 4
f f V ' ;J-: H.'. (;.
: :' I : : I "4 f, - r.. iu .r.; rv,,, ,
jt . . . - 1 " . v yA' .,''.'
it I y I t : f i-;. , ; . f
, l A' iT'SCs ' t . - " . , Jf
y 1 ' ."' '-v,;-,v imt-. tjw.if.,
Awkwardness In a woman la little short I p ' i .' 'j H
of criminal. A pretty, awkward woman i f-s '
t Tty. . .,-.c.. .. V-J I
Miss Helen Barnes', one of the moat
fraceful dancers of the ZicRfleld M d
niffht Frolic cast, In her article today,
written especially for the Oinaha Bee,
tella how Important a place calisthen
ics takes .In the dally life of every
woman aeeking to make herself ino-e
graceful. Miss Barnes Illustrates her
Ideas In specially posed pictures,
showing the exercises she advocates
for everyday use.
By HELKV BAKXEH.
is a re:i tragedy,
A little will power, a little determina
tion, h half hour earlier rising and the
trick Is turned. By that I mean, If she
will, a woman can get over the bugbear
of awkwardnvas by dally exercises In her
own room. I know the efficiency of dally
calisthenics. They are miracle workuis
for all women with patience enough to
1 test them until thev really get result
I But there must be no weariness In well
doing. Exercises started must be fatth-
H'opyrltihl. IMS, Mar t'onipnny.)
Hy Virginia) Torhuno an tie Wiitrr
My hiixtiund unit 1 lmc lunl ninny a
i.i.uii'i on tin nul.iii'l oi' hoxp.tiilit y.
Tlitx toi iids ax it one ol u.h ii, il not
unlit lileiitix or KUi'xlx in nur limine. This
i.. m i it ... . I inn iniiil of t iiii na.iiliig
mil am ulwnjs kIii.I to iixK peep.e t
tmr house-in w a yx. thut Ix. when It tx
convenient. I .it t I (hi .tixixt thut 1. as
tin1 IniuseixiH pel, am the I'ext Jm'Iki" ha
to u lieu It 1h Ciuii eini'iit.
(hi tn.s point luy nui Htiil mill 1 ili.-a-
gree. He lo(8 t'l keep liell tl''lixi. IS
ll..ll-leliii - iveil-lni t Willi e ei ihm. . He
uifcutx, "WI...I Ix the tun ct having a
home It one tiiiiml axn one x M .4. ..i. lit
anies to It whenever one wnmx to.'
i he luaai'i.ui'iiic Ix liial. wiuiout a
wold to llle, lie i-.OX In tile 111.111 Willi
wlnuii he ciihih es to limr xnnie huxliiexx
citiivei nit ion, "1 oii.e holm' to n.niicr w.tll
Ine, wen't yeii.'' He 1I11I llilx one day
thlx xiiiiiini i". when 1 wax ' up In lny
mini" . i 1.1 11 na straw ix rr ex. I hitil
stoml oir ine lint Hum' al t He Hll it y
June day.
It hai l" lied t" he Ii iiiiiiig-iliiy. Ion; for
that wax the time when I w.ix nine to
get a hiii Huiu HI hen lex. '1 lie vendor
Horn whom 1 had onli ie.l lliem hriight
Ihein to me t uny I uc.nlay iiun'InnK,
much to my (lism.ty
"1 did nit exneci them until tomor
row." 1 said.
".No, ma am, hi t I r.iiin.l I 1 nUd get
'em for '1 cemx h t-x n i'o than I cti.inl
loinoirow." he expiniin l.
S lien he had K I ;n:iieil the
fruit. It wax itiino.-t too iiie, 11.nl had
lo he cooke.i nl ni.ee 11 1 ''I'' ""i '"
loxo too mi" Ii cf ! 1 " 1 w"'k
at the xlt'iiwI.cul.V w 10 .y one mill
uIoh.i at tin' nun iik I.e. ml. M l1.xo.11.il
knew tliotte eon.lltinnx heiore
the ot lice lor toe lieiinx
early.
he left lor
e.inie Miy
(
r5i Jr' -to;w .-: v'Mv;
HH linOUC.HT IN NK OF JUS ritlKNOS 1-U IINNKK I'NANXl Jl'NCFM
WliKN 1 WAS WHOLLY fNl'HKl'Aia.U.
tnlned stoutly. "It would have been
nicer to set out what we had, laugh-
Vou ll be xutlxf.e. w ill, n col,. " '''J" ' I gy explain the situation, and show the
won t you. Henry'. I naked, as I t,. .t f) W(1,C()me Wht ,
him Koodl.y. "I have a hot day befiu-o , y
hlx
me."
"Surely," he answered, and went
way.
There wax half ti col J chicken In tile
Ice box. Thlx, with a head of lettuce
and Trench tlivslug. followed by lce.1
teoa, would make our evening meal.
Imngine, therefore, inv constrn.ttlnn
when, lit a ipiiirtei- belore seven as I
Was donning an old gown of the vintage
of two year ago. hut ilelli louxly thin
I heard my huxluind voice at the front
door calling:
"My dear, where are you? 1 have
brought a friend home to dinner."
I greeted his friend ax pollte'y aa 1
could. 1 hu.j never seen him before.
My husband accompanied the introduc
tion with tho remark that ho had always
wanted us to meet each other.
I will not take the space to tell how
t hurried to help my maid pare and
cream somo potatoes, nor how I had to
ask tho tired girl to run around , to 11
delleutcsBcn shop und buy a whole roast
chicken. Then I telephoned for a quan
of leu cream, and we sat down to this
unsatisfactory repast.
I was too weary to talk much, but 1
did try to bo pleasant. Vet, when our 1
guest hud left, my hucband rhlded mo 1
wit It my evident chagrin at the presence
of his bUHlnexs friend.
"But," I explained, "I was expecting
nobody. And I had ready barely euoimh ,
food for ourselves. I was fearfully mor- !
tlflcd." j
"I wouldn't have cared a bit," he maln-
for nnyhody."
I Thai tx his theory and he lives up to
I It nhviiyx. We had a small summer outturn-,
and he often brings a man and his
wife at the last minute and cannot un-
' ileot.'ind why I em worried at not hav
ing our one guest-room rendy for them.
"W hot'a tho use of a mnld If aha can't
get the room ready In a Jiffy T" he asks.
IVrhnpa tin- most trying experience I
ever hud along these lines was last win
ter when I was juat convalescing from a
week's lllnexi. My husband's cousin
and cmiHln'x daughter came to the city,
and Henry met them on the atreet. J!o
Immediately asked them to oome and
stay with ua over the week-end after
wh.ch ho telephoned me what ho had
done. I fairly gasped at the newa.
"But. my dear husband!" I exclaimed.
"We have ho room for them!"
"h,' he snld, 'have the girl In with
you In our room, and give her father
the guest room. I can sleep on the
citich for those two nights. And they
won t mind the lack of formality. They
are, after all, only members of the fam
ily, you know,"
They were not members of my family,
and I reminded Henry of this fact after
they had gone homo. Whllo thiy were
with ua, I kept silence 01, the subject.
Uut Monday night, when wo were otico
more by ourselves and I had gone to bed
with a nervous headache, I spoke my
mind.
"It Is not fair," I remarkod. "to maJve
mo keep a free boarding house for your
family and friends. I do not force my
relatives and Intimates on you .at all
times and seasons without asking; your
permission. I am not well, and you
should consider me In such matters."
llihr was mad, of course, and calleu
ma Inhospitable.
"You go to too much trouble," he
chlded. "You care too much for appear
ances. Let our guests take us as they
find us. They come to see us, not our
house. If you could only understand
that what Is food ennugri for us Is good
enough for anybody."
"Oh, I'm tired of that theory!" I ex
claimed. Then, because I was half sick
I began to cry softly.
, As my husband walked out of the
room, I khew ho was thlnging me a
monster of Inhospltallty.
Yet If he had to do the extra work
and pacify the rebellious mnld, would
he be aa hospitable aa he Is nowT
The world needs more graceful women
I Every day I see thousands of women fully performed night and morning
I with sufficient beauty, but they do not! Take these two simple lessons in calls-
. know, with all their pretty faces, how to! thenlra I have Illustrated today. Wonder-
Protection of Birds Not Wholly
Inspired by Mans Selfishness
Being Worth While
One Thing to ear in Mind
Hjp KM. A WlircrcLKll WILCOX.
t'oprlpht, 1915, by Htnr Company.
Whatever your pos'llon In life, how-
j ever dlxsatlxfled with your work and
recompense, you want to remember one
walk well. They sit with
spineless
bump In between their shoulders. They
think the Ingenue slouch attractive.
Women need to wake up.
) ful results can he obtained by any woman
who conscientiously follows them. But
this must always be' remembered: They
muxt be done vlsoroufJy. Lackadaisical
exercises do inn re harm than good. Put
OAKHKTT P. SEUVISS.
enthusiasm Into anything which requires j
a physical ettort, and start your blood 1
One of tho great marks of the growing
1 ginning of the open season Is, In general. ' fact you can be "worth while."
jabout a in nth later in tho breeding than j You can make
' in til" wiiii?riig a u 1 1 T. in iiu luo, now- juumtiii nui tii w.
ever, la tho shooting of Insectivorous ', better things, and
n aUi.lnKnn k-ll.. V 1 V wl 1 1 1 An nllrill... H.. . t I , . n-
times better afterward If you do. itho life and happiness of tt. aub-human j -'"" Th.se are birds. In- j when you latve be-
A Fictionless Fable
By ANX LISLE.
There was once a man w ho had been in
love with many women and then he met
the girl. He knew lier at once, and In
the light of his knowledge he felt swept
out of his own life course Into one that
was new and strange.
He felt suddenly good, and he desired to
be better.
"I am not worthy of you," he told the
girl, "but don't give me up perhaps I
will be some day."
He fully Intended to be worthy when
ha got around to It. But In the mean
time there were the books of his old
way of lW.ng to close; there waa a little
mors freedom to be enjoyed a little more
certainty of the wearing quality of his
lova for the girl to be assured by time
Dandruff Soon
Ruins The Hair
egotism for assum
ing that the earth
and Its fullness
were created sole
ly, or even prlncl-
, pally, for our uwt
and a little more money to make so that , all drab and grey and Ilka the epilogue , a n d enjoyment.
All About a Man Who Took
Lcve Wholly for Granted : :
Inhabitants. We have no warrant beyond
' that of our own
marriage would not mean a sacrifice of
the 26 cent cigars his bachelorhood per
mitted h in to enjoy. So he settled down
to a state of affairs which he perfectly
understood, but which puzz.ed the girl.
When he went about with other women
ho told her about It with an air of
righteousness. When she went out with
other men he glowered and cross-examined
her. And yet If she stayed home
and seemed to expect things of him, he
assured her that he was very busy, and
that she. must not let herself get bored
and unhappy.
The g.rl came gradually to underatand
that he valued her the more because she
attracted other men. and tortured hlm-
The other crea
tures around us
were placed here
by the sum Incoin-
understood her Instead of demanding
that she understand him.
No longer did ehe wait for home calls
that did not come. No longer did she an-
tlr-lrnt. pnrirnmi-till tlixt uKN hrnken
en a on, too, wnn me pusxiuiuiy mat last
oilier men migni aiiraci ner. ivui sue t .
of her own life story!"
And Nathalie, b.Uafully forgetting that
she was the g rl and remembering only
that she was a g'rl went.
At first the little ga et.es, once so dear 1 prehermlt le power
to her and now so seldom in her Irfe, 'that made us. and
were merly stimulating and a means to because we have
forgetting the aches and doubts In her 'more intelligence
heart. Then she began enjoying her . than they Dose-s
good times and feeling grateful to the . no reason for
man who gave them ti her and then ;aur claiming a right to oppress, slay, ax
came a timid fondness for the man who 'terminate or enslave them.
TS: '. J ":
minute. Ard the man who
In the eyes of omniscience our Intelli
gence may not be so very wonderful a
thing as we Imagine, and not at all en
titled to sweep everything out of tts
path. On the other hand. It U ennobled
when It recognises not only the rights of
eluding nearly all the common species , come fully worthy
'seen about the fields and gardens, which ! of a change for the
hubltualiy dovour noxious Insects, that better, when you
.are Injurious to crops, fruits ai.d vegeta- ha ve absolutely
! hlrs. joutgrown your
1 Bo far as the terms of the law alone present envl r o n
show the purpose Is simply the selfish j mi nt, a change will
on of preventing the destruction of come.
birds which are useful to farmers and
gardeners, though n t always iccognlxcJ
as such even ty those who e .J y th
l.i mil s if the r work, In ke ping d wn
the Insect peats. But, In roallty, there
is a higher puipohe behind ( nu that Ix
fully recognized ly the Ami .lion societies
and other organisations wi.oxn Ins stwic :
has produced the law and o ta ned Ha
I enforcement), and that Is to pteer-e
these birds for the sake of their songi
and their beauty.
TV. I- I. I, n .1,11. i. -m - ..f .
I . iiii. ii it i i i i. i era. watcn yourseir lo see inai you aa
! inspired by such Instincts as tho.-e that
You may have no
time for self-Improvement,
as you
may be working
from enrly morn
till late at night
; ut some distasteful
It, tor, nnd you may tell mo that It Is
Impossible to grow or make progress un
der such conditions.
But watch your opportunities. You art
In hourly contact with your fellow work-
far &f&i
fill a higher position or receive better pay.
The world wants better nton and women
more than It wants better government.
All changes which ran be brought about.
In any way of reform, will never make,
the world a particle better until you and
I, and every living man and woman, set
to work to Improve ourselves.
Great changes are on the way. Great
abuses are about to pass. Tnexpecte-I
events are near. But no one of these
changes, nor all of thorn, can materially
benefit humanity unlcas Individuals fit
themselves to be better men and women.
What have you dona today to Improve
yourselfT
mad the Greeks of arii piity a '.act n
model to mankind. Only a people like
rot show selfishness In your treatment of
them. i
In the place where you live or board, ;
thtm could afford to make laws open y ; ln th trt car"' ,n Vxu hoP" whre you
proclaimed to be Intended to preserve
Ideals of beauty and excel.enoe, and
! ttr Via- t ' - .r.nt.il ur inp r A whv ih I . . . 1 . . . v. . . . .. I - . ... 1 ... . r. . . 1 .. 1 1 H 1 .. 1 . .
was a girl of high Ideals and wished to I , m " 7. ' ' ' " I""'" ""'" ;"""'-. " -"..
" w. " aja ,-v, ku.'u .uuif, am n iroin ine mere ittA-i ni its ciiu iiuereais.
he loyal to love itself as well as to her
i lover.
Her loyalty made the man very sure of
' her. It also made h'm even more cer
tain that she was indeed the girl and
would make a swet, docile and under
standing wife but about marrying her
there seemed no hurry.
I ine man tnougni piaciuiy auoui now
Glrla If you want plenty of thick,
beautiful, glossy, silky hair, do by all
means get rid of dandruff, tor It will
starve your hair and ruin It If you don't.
ooC i o mucn gooa 10 iry 10 unun hapuy thrJp would .ome day- The
or wash It out. The only sure way to get thuUi;ht less placidly about ' some
rid of dandruff Is to diaaolve It, then you day .. hhe Lcgan io Vonafcr lf lne ul lll
cestroy ii entirely. Tj cio tins, get -oout , were ot a llUi0 lnore ,efUh ,nan ta the
four unces of ordinal y liquid orvon; ap-; prerogative of his sex. She wondered If
ply It at night when retiring; use enough a lu(in who faded to make his sweetheart
to moisten the scalp and rub it in gently hitpny even before they were formally
wlth'the nger tips. . Ulro,hea and he had the pledge of his
Bjr morning moat If not all, of your tove on her finger. wouid-er-ne:ect h s
dandruff will be gone, and three or four : wife a little.
more applications will completely dissolve j Ana xima an old friend came marching
and entirely destroy every single sign i bold y bai k Into the girl's life. "Nathalie."
and tiace of It. I said he, "you're living too quiet a life
Tou will find, too, thut all itching and you're altogether too young to become
digging of the scalp will slop, and your
hair will look and feel a hundred times
better. You csn get li'iutd arvon at any
drug store. It is inexpensive and four
ounces is all you will need, no matter
how much dandruff you have. This sim
r remedy' never falls. Advertisement
a recluse. Maybe you r working and
maybe you're resting. But you'd better
take a vacat.on from whatever you have
been doing and come to a few dinners
and theaters and teas with me. I'm an
old friend and a good friend and I don't
l.ke to s a Utile girt Ilka jrou looking
days and then concluded tnat she was superiority, to aid and protect them. I But while the expresxlon of such an
a sensible little thing who saw the futil- An admirable instance of this Is found I intention would probably be greeted with
Ity of nagging at him because he could I In the announcement that the United j ridicule by many of our legislators, the
not see her mure often and devote his .'.tales statute fur the protection of ml- I object can tie, and has bnen, attained
life to giving her good times. i gratory birds Is to be strictly enforced I through the game laws now In existence,
For three months one man devoted Iduring the "open season for game, 'and there Is every reason to believe that
himself to making her happy, and the which la at hand. The provisions of this 1th benefit derived by farmers and hor
othcr looked forward to the time when he statute furnish an interesting rt-cogn'tlou , ticultuilxta from the enforcement of these
could let her make him happy. And of one of the most mysterious iwcullarl- I wln wr Ihein sgalnxt the efforts
then one night the good friend who was j ties In the life habits of the feathered i of thn ",Port:r lnt rests ' for tho r
making Nathalie happy turned Into a , Inhabitants of the air. Th bird, for I abrogation or relaxation,
lover and she found his arm a haven reason, of their own have divide,! thn I Already there are encouraging reports
from all the turmoil of lite. territory of the United States Into two frt"n "ie P"1-11 "f tho ""llry tnat h ! Or d.d you carry a cold, surly or Irrl-
The next day she sent for the man who broad sones. one of which Is denominated I """"" r vl ,lul"' ' " " "" table personality into tho room that fell
go for your supplies, how are you treat- '
Ing your fellows? Are you aa unselfish,
or polite, or considerate, im you want
others to be to you? You think monopoly
and greed are responsible for your
troubles. You are overworked and 111
pald because those In higher phicea have
no thought for others. Hut are you show- j
Ing thought for others? j
Look back over this day.
Have you been t-nselflxli and kind and
considerate toward every one? Did you
start thn day with a loving word and a
smile at home? Did you enter your placo
of tii"lnrs w Ph a cheerful air and make
erverybody feel better by your presence?
I had a boy's fondness for shooting at
h. l token he, foe er.nterf ur.rt toM him I.. h. i..i .. ..,.t .... I that add attraction to the meadows.
of her engagement. j the wintering .one. ' fl-,ld,,1 ""A'"', woo""nl1" by,1,'"!
"Hs loves me and wants to devote his A, defined by the law. the breeding ' f " Pniage. Ix perceptibly
llf to mnkinir ine hnnftv i.M mhm I. ...i. .... t imnnmiis.
...,. .... i . ' ... w 1 7. J . " .. . 7 I confei-s that there was a t'me when
ner-u j. i tji i iia)7 i laano, i ui irano, iseoraxua. low a,
without you. You love me." said he. j Illinois. Indiana. Ohio, Pennsylvania,
Ani he swept her Into his arms, where j New Jersey, (which form an Irregular
vu.u.e.. c...v,i,o wwu o. me across me country, rrom me l-aeirn: oUb, fr , Uauty. or from who...
M w to tha Atlantic), and all states situated ! throat , ha1 hearil .ny uf the ,.r,a
And so they were marrted-nd did not north of them. Tho wintering gone, on I ,el.xile that only birds ran make. A
live happy ever after, although the girl the conirary. comprises all the states j mnn wllo wulJ deliberately shoot a
tried her best.. hying south of the ten above named. In ihetmlt thrush, ufti'r having heard its
MORAL: We get what we want In inith of these series the killing of "gnme j chant at sundown, or a mockingbird
this world-but moat of us don't wantJblrdV Is permitted within the month . after its morning song, could not be a
what la good for ua. enumerated In the statute, but the 'tie- reader of Shakexpeure.
like a wet blanket on those about you?
Were you patient and polite when you
went shopping? Did you remember that
the salesmen and women were needing
encouragement and sympathy In their
living mark, but I am thankful that I '"'k, 1-1 "'?h " VOU ,d '" you"
I never could lie perauuded to kill a bird
Did you think to say a pleasant word
to the newsboy and bootblack, or did
you forget that they had as much right
to consideration in this world as your
self? If you have thoi-ght of nothing and no
body today but yourself, your own
troubles, tianlxhips and needs, then rest
assured you have not fitted yourself to
For Women
Who Think!
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as much as we are, in ex
tending the use of the Safe
Home Match.
It is the most reliable, the
most efficient and the
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made. It is absolutely
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under conditions that for
ever do away with one of
the worst of occupational
diseases. It removes a
poison from the reach of
children in American
homes.
Wa ask you to use this new non
poisonous match and to urga
other to do likewise.
5c. All grocers.
Ask for them by name.
The Diamond Match
Company
I
