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THE OMAHA SUNDAY BEE: JANUARY 9. 1921.
Milk Diet for Weight
Fresh milk contains building sub
stances found in no other food. Milk
imilds not only jfatty tissue but it
putlds every tissue in the body.
i 1 he milk diet is beuiR widely rec
Hnmcnded for increasing weight. I
it 3 .... Vfii-Mi'ti 9 nninlipr rif nrrQsfii!
fcases averaging weight gains from
0 to 25 pounds.
Tht avfrace norsotl wishintr to out
n weight thinks the way to do it
s by eating twice as much food as
ous formula. I do think it best
for each individual course to be rec
ommended by a physician first to
decide whether any chronic disease
is responsible for the weight loss,
and second, to advise the amount of
milk to be taken the first week or
two.
The Karell Cure.
The Karell cure, named so after a
Russian physician, is usually begun
I' :
?' 1 , nut
'SPtKHtH.
.A1 1
with plain hot water, carbonated
water, or lime water.
If the desire for food is too great
to be withstood herring or stale salt
free bread in small amounts may be
added and milk soup thickened with
cereals may be given once a week.
This cure is usually given for five
or six weeks and then a normal diet
is gradually resumed, large quanti
ties of milk still being taken.
In three months a friend added
25 pounds to her weight by the fol
lowing milk diet, and into the bar
gain she acquired a beautiful clear
skin, a complete new set of nerves,
and a marvelously changed appear
ance for the better. She, at her phy
sician's direction, took a glass of
plain milk every , hour no other
food element. This she did for the
first week and ended the week with
one pound gain.
The second week she "mixed the
milk with cream in the proportion of
one to three cream. Took it icold at
first, but found warming it more di
gestible. Then she mixed one quart
pasteurized milk, two quarts of cer
tified, and two bottles of cream, and
took this every other hour during
the day, alternating with orange
iuice.
The third week she started to use
cream on breakfast cereal, drinking
skim in such cases, taking the cereal
three times a week. Because of ex
tra work she felt the need of some
thing solid.
Curiouslv enough, this girl had al
ways suffered from constipation and
biliousness Detore oeguining mc
treament. but never during it. She
was troubled with insomnia and rest
less sleeping and the milk treatment
made it possible for her to sleep 12
hours.
She continued the treatment for
three months, sometimes adding rice
or cereal when work demands were
particularly heavy, but generally fol-
lowinsr the strict milk diet. At no
time, she told me, did she feel hun-per.
Another friend who took the milk
diet was advised to take mineral oil
one tablespoonful in cream morn-
ir.e and night on empty stomach.
More than a quart a day was con
sumed by her and the only Other
food was crackers or cereal with
cream.
A quart cf milk a day will fur
nish all the protein needed each day,
ard no matter what other food you
eat if you are trying to increase
your weight take the quart of milk.
HIiiliiliiiiiliiliiliiliiiriiil'iiiiiiiliiliiiiiliiliiliiliiliiliiluiiiiiiiiiiiilMiiiiiiiiiiiiiiifniiiiiiiiii'iiiiiiiliiiiiiiiiiiiiiiMiiiiiiiiir .
he is doing. She may force enor--.1
nous amounts of food down her
'-hroat and be thinner after the treat-
ftieut. :
S Individual Requirements Differ.
t Va Assimilation and digestion of food
ave to be considered by the would
' e plumper. As Dr. H. B. Galatian
lays: "In general the diet that can
e digested and assimiliated by the
particular individual is the best diet
br the purpose. Some make the mis
'take of taking too many heavy foods,
' particularly those containing much
protein, with the idea that since they
Jre tissue builders the more they take
Jhe fatter they will become.
I "We have proved to our satisfac
tion that the assimilative powers oi
!,,!,, l,'.v,ilo,l nnA that tllP
tit uuuj iii'iuvu i"'" ......
hart diluted and the smaller quan
tity of food supplied the body at
Inv one time the more completely
in u oe aigesieu auu amiuaicu.
The last thine in the world thin
eople would prescribe for their
wn thinness is' water drinking. Yet
nt of the reasons -for' the success
f the milk diet is because of the
imount of water it supplies the sys-
m. ine body is tnree-tourtns water
id this must be supplied in food or
rink. Three pints of water is the
t that elmnlrl hp taken
, oHrlitinn tn tlip linnid contained in
(3 ther foods eaten by the normal in-
iiviuual.
('Themilk diet for putting on
i'cieht is not of secret or mysteri-
Celebrates
Birthday
i dulhv&n
Little Tack Connor Sullivan, son
U Dr. and Mrs. J. P. Sullivan, will
le 3 years old January 11. He is in-
iting m two little friends todav.
jvhen their papas and mammas can
e with them, in honor of the occa
!on. His guests, Jane Locke,
aughter of Mr. and Mrs. W. M.
.ocke, and Jack Edward Dewey, son
f Mr. Wilbat Dewey, were born on
fie same day as Jack.
Solution for Eyes
Though fastidious in every other
ctait of tne toilet, the average
oman ddes not think it necessary
o take a- daily eye bath. The oculist
onsiders this neglectful to a degree;
nc noted specialist in fact declares
hat nine out of ten patients who
ome to him have increased their
rouble by not keeping their eyes
lean.
An eye wash that is efficacious is
little ' boracic acid or 'bicarbonate
t soda dissolved in warm water and
,hen allowed to grow cold. With
n eyecup thoroughly bathe the eyes,
ven let some of the wash in with an
ye-dropper, holding the head' back
nd moving the eyes around in or-
er that the wash mayv penetrate
very corner.
When there is an acute inflamma
on,. sometimes caused bv a cold
yind, especially when motoring, it
pay be quickly relieved by tomenta-
ons with hot water, tollowed by
athing with a wash of witch hazel
nd Camphor julep in equal parts,
hich can be applied at frequent
itervals until relieved.
Witch hazel when diluted with
alf as much water can be dropped
irectly into the eye with excellent
suits. 1 his treatment quickly
felievcs' the heat and burning in
red eyes too long kept on a strain
exposure to clannir artificial
by giving three to six ounces of
milk three or four times daily. Grad
ually the amount given and the
number of feedings is increased until
the patient is getting about two
quarts daily.
The milk may be given plain, but
is usually diluted with some alka
line mineral water, as lime water.
In the summer the milk is given
at room temperature and in winter
it mast be warmed. ;
If the stools remain solid after
one week of strict milk diet the
amount given is increased to two
quarts daily. If gastric disturbances
and diarrhoea result it is certain
that the milk is being improperly di
gested, and the amount should be
temporarily decreased. If consti
pation results this is a sign that the
milk is agreeing and is being well
utilized by the individual and laxa
tives and enemas may be used.
This condition may also be over
come to some extent by diluting the
morning portion of milk with small
amounts of coffee and by adding
baked apple cr prunes to the after
noon's diet. If patient complains
cf thirst, feedings may be diluted
ADVERTISEMENT.
INDIGESTION
CAN'T STAY
I Stomach Pain, Sourness.Gases, I
I and Acidity ended
I Pape's Diapepsin1
with
Out-of-order stomachs feel fine at
once! When meals doh't fit and
you belch gas, acids and undigested
food. When you feel indigestion
pain, lumps of distress in stomach,
heartburn or headache. Here is in
stant relief.
Just as soon as you eat a tablet or
two of Pape's Diapepsin all the dys
pepsia, indigestion and stomach dis
tress caused by acidity will end.
These pleasant, harmless tablets of
Pape's Diapepsin always put sick,
upset, acid stomachs in order at
once and they cost so little at drug
stores.
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In Our Music Galleries
SIXTEENTH AND HOWARD STREETS
.Hi'1!"!' i.:r:i.t,'i'iri :iu:irii.i"ii;ii..i iii.i :ru:'i n: I ii'iniiiv:iiiiiiiiiiitiimiiiiiiiiiiii)iiii'i 'i.'H'Hirinir
W V 1.
Your
Unrestricted
CHOICE
OF THE
STORE
Every
t Fur Garment
in our
ENTIRE
STOCK
OFF
Naiional
1710 Douglas St.
v r off
Tyler 0120.
.
We Thank You for the Biggest January
Week This Store Has Ever Experienced!
It was far from the most profitable week
because we are disposing of a stock of mer
chandise carefully selected and bought
from manufacturers who took the time to
make it well. True to our conception of
Fair Dealing, we take the present market
as a guide to a proper price and the re
ductions madje are enormous. Indications
are that stocks on hand arceing cleaned
up and we are liable to have a period
when it will be difficult to get de
sirable merchandise. The tendency of
that condition would be to put prices
up again.
Better Be yise and Buy Now!
Our White and Linen Sale
is now in full swing and we are
offering for Monday as follows:
Lunch Cloths
$4.50 36x36 All Linen, each, $2.95
$5.00 36x36 All Linen, each, $3.45
$7.50 45x45 All Linen, each, $5.95
Damask Cloths
$15.00 70x70 All Linen, each, $9.75
$20.00 72x72 All Linen, each, $14.75
$20.00 72x72 Round Scalloped, $14.75
$22.502x108 All Linen, each, $12.50
$25.00 10x108 All Linen, each, $13.50
Miscellaneous .
37-inch Fancy Outing Flannel, 19c yd.
27-inch Fancy Outing, extra
heavy, 29c yd.
36-inch Light and Dark
Percales, 22y2c yd.
27-inch Dress Ginghams, 22y2c yd.
27-inch Serpentine Crepes, 29c yd.
o2-inch Dress Ginghams, 39c yd.
36-inch Cotton Challie, 19c yd.
36-inch Bungalow Cretonnes, 19c yd.
36-inch Shenettes, 29c yd.
Odd Linen Napkins
$3.75 18-in. All Linen, $2.50 half dozen
$5.00 19-in. All Linen, $3.50 half dozen
$5.00 21-in. All Linen, $3.50 half dozen
$7.50 19-in. All Linen, $4.75 half dozen
$8.75 22-in. All Linen, $6.25 half dozen
Table Damasks
MM All Linen,
$6.00 All Linen,
$7.50 All Linen,
$7.50 All Plain,
$2.45 a yard
$4.25 a yard
$4.95 a yard
$6.25 a yard
On the Floor Below:
Blankets
70x84 Gray Cotton Blankets, $3.95 pr.
66x80 White Wool Mixed, $4.95 pr.
66x80 Plaid Wool Mixed, $5.95 pr.
66x80 Jacquard Beacon, $7.95 pr.
66x80 Silver Gray,
wool mixed, $7.95 pr.
Comfortables
72x84 Cotton Comforters, $3.95 each
72x84 Cot. Com'rs (camb. cov.) $4.95
72x84 Cot.. Com'rs (sat. cov.) $6.95
All Linen Huck Towels
$1.50 All Linen, hemstitched, 79c ea.
$3.00 All Linen, hemstie'ed, $1.95 ea.
$4.00 All Linen, hemstite'ed, $2.95 ea.
Sundries i
17.50 45x36 Hemstitched Linen Pillow
Cases, pair $ 4.95
$22.50 45x36 Madeira Pillow Cases,
pair, $15.75
$2.00 18x27 Tray Cloths, each $ 1.49
$15.00 13-in. Madeira Napkins, doz., $ 9.75
$4.50 Bath Mats (pretty designs), ea., 2.95
$35.00 54-inch Cluny Cloth, each, $27.75
Bedspreads
No. 307 90x100 Satin Spreads, $4.95
No. 308 90x100 Satin Spreads, $6.25
No. 309 90x100 Satin Spreads, $6.95
No. 310 90x100 Satin Spreads, $8.75
Sheets
81x90 Mohawk,
81x90 Dallas,
81x99 Favorite,
81x99 Bridal,
$1.39 each
$1.39 each
$1.49 each
$1.95 each
Continuing Our Great Sale of
Muslin Underwear and Corsets
From a standpoint of volume this is by far the most successful
sale we have ever held; however, we are in thorough harmony
with the times and with unabated zeal our sale continues with
. many repricings that offer unmatchable values.
NIGHTGOWNS AND ENVELOPES Our customers appreciate the supreme values
we are showing. They stand all shopping tests. Refined garments of muslin, ba
tiste and fine nainsook ,and witchery crepe, tailored and trimmed with embroidery
and laces', including fine Val. and Torchon laces
, 98tf. $1.69. S1.98. S2.89. $3.89
FINAL CLEARANCE OP WHITE SATEEN PETTICOATS Of fine and extra fine
quality sateen, double panel, straight line with scalloped and hemstitched flounces.
Some of the flounces are of fine muslin exquisitely embroidered. The prices have '
been reduced for an immediate clearance. P'ormerly priced to $2.75 and $4.50.
Sale prices $1.19 and $1.98
PHILIPPINE GOWNS AND ENVELOPES A purchase from an importer who badly
needed cash. The price concession to us was unusual ami we pass along to you
the extraordinary saving. They are all made and embroidered by hand and come
in splendid quality nainsook, daintily patterned. Very special, $2.69 and $3.69
Women's Outing
Flannel Gowns
A Tremendous Slump
A Liberal Stock
A Warm lVeather Trice
We have assembled our best numbers
including the best
quality flannel
made in this country,
in a wide range
neat stripes. They
have sold up to $4.25.
Monday a flat price,
buy as many as you
want at, each
A JTnmber of
Billy Burkes Included
of "r. m
L
Corset Clearance
There are four great lots from which to choose all typos of figures may be fitted
in some of the groups. They are broken lots and sizes taken from such well
known makes as Modart, La Toska, R & G, Warner, Redfern, Bengo Belt, La
Camllle and Roberta (both front lace models) and other well known makes.
Lot No. 1 Values to $3.50. Sale price, $1.-19
Lot No. 2 Values to $5.00. Sale price, $2.49
Lot No. 3 Values to $8.50. Sale price, $3.98
Lot No. 4 Values to $15.00. Sale price, $6.98
ALL CORSETS AND ERASSTERKS from our choi.-r.
regular stocks lor a limited time AT '.-i OFF
New Wool
Plaid Skirts
We bought at our own price tand were ahno.-$
ashamed to make the offer) about 85 new wool
plaid skirts in rich and varied color combinations,
also a few shadow stripes,, box, side and inverted
box plaits. .Also we have taken largely from our
regular skirt stocks and repriced them for these
two very special groupings. Values $19.75 to
?27.50. On sale Monday, at
$8.75 $11.75
Women's Hosiery
Closing a Splendid (Sroup of Fancy
Wool and Worsted Stockings
Group 1 Sold up to $.10.00,
Group 2 Sold up to $4.50,
Group 3 Sold up to $2.00,
$3.50
$2.50
85c
Silk Fabrics
Are a Splendid Purchase ut
These Phenomenal Sale Prices
SILK SHIRTING Crepe de Chine, Satins, stripes,
plaids; Printed Georgettes. Sold rr
up to $3.50. Sale price .0
SATIN "' SUPREME Crepe Satins, Embroidered
Crepe, Satin Meteor. Sold up to (J- rr
$7.50. Sale price Monday ijNj.VD
$2.00 Quality 1)Iack Messaline, $1.25
Wool Dress Goods
50-inch All Wool Broadcloth, re
duced from $6.50vto
$3.95
5t-inch French Serge. 48-inch Ottoman, 54-inch
Velour, ' 5-inch Coatings, etc., or
sold up to $6.00, at Piw.ZO
Serges, Taffetas, Poplins, etc., 41 to SW-inoh.
Various colors. Sold up to $5.00.
Sale price Monday
$1.69
Women?s Dresses
A GREAT GROUP of stylish modeli
worked out in velvet, taffeta, satin,
serge and velours. Splendid garments,
priced up to $69.50. flJOf CA
Sale price Monday JWTOU
DRESSES of taffeta, satin combinations,
.tricotines, charmeuse and satin. Many
one of a kind models. Handsome, dis
tinguished gowns, sold ( ah rf
up to $98.50, Monday tyl ,jJ
Winter Coats, $39.50
A great group of handsome models,
with or without fur collars. Plush, silk
velour, lavora and other handsome fab
rics. Women's stylish (POrt CA
coals sold up to $75.00, pO7.0U
Laces 25 Off
Beginning Monday our entire
stock of Laces is offered at i
off. Everything from a narrow
Val. to a dress wide flouncing.
Appealing designs in flouncing
for evening wear.
This Sale Begins Monday
Women's Gloves
$4.45
Strap Wrist Gauntlets and Slip-ons. A
few Mousquetaires in brown, tan, gray
na wnue. i ne last moment in glove
lasnion. sold up to
$8.50. Monday, per pair
Doeskin and Cape Gauntlet
Gloves, very special value.
at $3.75
Sateens Fancy Patterns ,
for lining, in plain shades, including .
black: '
$1.50 and $1.75 qualities, m
$1.00 qualities, 79c
A SPECIAL $1.23 36-inch Black Sateen
An Exceptional Oder
Muslin
Nightgowns
Designed for present wear with
short sleeve and full neck. We
are heavily loaded on these and
have to take a big loss.
Gowns that sold
up to $2.83,
Gowns that sold
up to $4.25.
$1.50
$2.00
fiht.)
1