TUB BEG'. UMA11A, SATUKT7AT, FKBKUAKr 23, 1315.
SOT
SS2
Ella Fleishman
Adelaide Kennerly
ASS'T EDITOR.
tJijTH.it;m'U''j'i"
16
Municipal Poultry
Farm in England
A municipal poultry farm the first
in England established in Bradford,
England, last May, promises to be a
profitable enterprise, according to a
report of United States Consul Au
gustus E. Ingram. Seventy thousand
eggs per annum are needed to meet
the demand of the medical institutions
maintained by the municipality. The
farm is situated in the ground of the
Bierley Hall sanitorium for consump
tives and has 50 chicken houses built
on the latest approved plans. There
are 800 birds, and it is believed the
production will reach 80,000 eggs per
annum. The farm buildings include
incubators, food stores (where tood
down from the store by galvanized
iron chutes to each bin in the mixing
house below), and an egg bouse
where there are nine tanks for the
storage of 23,000 eggs. The preserva
tive used is water glass.
is hoisted in by a crane and runscitron.
To have delicious mince meat use
the following idea: To a gallon crock
of mmce meat add a pint of preserved
The new health food
from cocoanuts:
A tempting spread for bread.
Made from the delicious juice of
the white meat of cocoanuts,
churned in pasteurized milk.
3,590 calories, or energy units
to the pound. Contains no cow's
butter or animal fats, Order a
print today. Be
SURE to ask for
AT ALL DEALERS
Churned by the
Downey FARRELLCompany
Chicago
HARDING CREAM COMPANY
Hfom
Ecn
E3iiei bg IbmA H GROSS
HOUSEHOLD ARTS VSPT CEJtTHAL HIGH &CH002.
omicslfl
i is rbr?vaJpw mm - !
H 1:1 tPKmf l I II mF , Dlatributwa
; vHT OUR PRIDE '
jf Puritan Hams and Bacon arc more than a mere com'
modity with us. . Puritan quality is our proudest achieve
1 ment, and upon this standard we prefer to be judged as W
pi purveyors of choice foods to tne American people. S
I Puritan
i , Hams and BaconJ
vV When you buy ham and bacon, y rfft
.2 be sure to insist upon Puritan. J&Jj? I 't f-M
"TH Taste Tells" Jp
" iCwTHE CUDAHY PACKING 'Jtj . '"S
COMPANY M
1 M ; M your iuitt W't htndk Puittn telephone: ra$ftffc ' . 1 ffr " "ftf
TAi ? F.W.CONRON.Mgr, 1321 Jones Su f -. 1 CA.v -Vjl ?
V Omaha, Neb. Telephone Douf. 2401. ft j ' 1 t7js V5:. f)-
Puritan Ham and Bacon are V.-.s?' I tyr' SsMl '
tx 'kea daily our Omaha 1 iSK&-
l I Plant, huuring fresh, K V j. ,
j? . j X'Government inspection for your protccdorT !Siii
Start Right A Good Breakfast.
"You wouldn't start on an auto trip
without gasoline, would you?" said
doctor to me once. "Then why start
vour body on a day's journey with
out food, which is the body's fuel and
power?"
I he argument seems a sound one
and ought to strike home to the peo
ple, especially young people, who
"can't spare the time" in the morning
to eat I suppose there are very few
of us who do not want that last
precious five minutes in bed; still
those five minutes devoted to break
fast are a better investment for per
manent health. It is undoubtedly
wiser not to cram down much food if
one is hurried, but even a lone glass
of milk is a fairly good start for the
New Bulletin.
The Department of Agriculture has
recently published a little pamphlet of
the same title as this article. The
government is basing its conservation
information strictly on the best
knowledge of nutrition available at
the present time; and this little sheet
gives excellent advice. It says;
irrui cereal. juuk.
Tbeia make a meal
Nourlahlnf. Easy to Cook.
Good. Cheap.
of foods the government asks us to
eat.
It goes on to tell why each of these
foods is so worthwhile in the diet.
The arguments for fruit are familiar;
but thev cannot be expressed too
often. Either fresh or dried fruit will
answer the purpose, with the prefer
ence for fresh fruit when it is avail
able. The suggestion is made that
the fruit may be combined with the
cereal either during the cooking or
serving. The dried fruits, raisins,
dates and figs, lend themselves par
ticularly well to combination with
cooked cereals. The fruit should be
added during the last few minutes of
cooking.
Use of Cereals.
We are urged to use the old-fash
ioned cereals, the standbys of oat
meal and cornmeal. Too many people
put a cereal on the stove, then take
it off again, and consider it cooked.
Even the cereals advertised to cook
in a few minutes are usually improved
by long slow cooking, which makes
them more digestible. 'Neither eorn
meal nor oatmeal are really edible if
Co-Operation
Miss Gross will be very glad to
receive suggestions for the home
economics column or to answer, as
far as ihe is able, any questions
that her readers may ask.
cooked less than 45 minutes. A good
cereal is one that is prepared so that
it is perfectly smooth. This freedom
from lumps is only possible if one
has the water reauy oouing ana scat
ters th rpreal in sa slowlv that the
grains are separated the minute they
strike the water, ine aouDie oouer
or fireless cooker are the only good
wiv nf rfiokinc cereals. The ready-
to-eat cereals are satisfactory if one
can just afford to pay tne greatly m
rrc rnr The narkacres cost only
the usual 12 or IS cents, but the
package weighs just a few ounces, as
little as five ounces in the case 01 one
puffed cereal.
XullK.
Th value nf milk is also pointed
out, and the absolute necessity of in
cluding it in the diet of children. If
thu time ever rnmei when all children
will drink milk freely as a matter of
course, we will have Detter promise
of a healthful citizenship. No chili
ever ought to be given tea or coffee,
even a small amount to flavor tne
milk." Better for boy or girl to drink
plain cold water than a hot beverage,
if milk, cocoa or cereal cortee is re
fused. '
The government bulletin does not
include any discussion of bread or
special hot dishes. Though we can
get sufficient nourishment from the
three foods mentioned, most of us
want at least toast in addition. Hot
breads are tempting but take the
housewife's time to prepare them and
the energy of the whole family to
digest them. They should be the ex
ception and not the rule.
Breakfast Eggs.
As spring approaches, on the calen
dar at least, we can begin to think
of eggs for breakfast again. For we
can always hope that some prices
will go down when the mild weather
comes. At the present time it is pos
sible to "stretch" the eggs that we
use for an occasional Sunday break
fast. Scrambled eggs can be eked out
THE JURY HAS FOUND US GUILTY
of being the only real cut-price market In the city.
READ OUR PRICES AND BE CONVlNUtU
Open Saturday Till 9 P. M
Milk-Fad Young
Chlckena, per
Choice Steer Beef 101 r
Steak, per lb "V26
Neck Bonea
on sale, lb...
7c
Choice Liver,
per lb, at...
2c
Veal Roaata or
Chops, per lb. . .
(17V2c
Pork Roaata,
per lb, at. . .
Home Made
Sauiage, per lb.
15c
Bean or Baked
Beam, all at
per can
10c
15c Claaa Cataup .0c
10c Claaa Olive 7c
10c Glaia Muitard. . ... .5c
35c Glaa Olive 17ljc
Tall Can Salmon ISc
7 bars Soap 25c
No. 3 Large Can Sweet
Potatoes, Pumpkin A
or Hominy ,wk
No. 3 Large Can Pear,
Peaches, Plum, ICa
Apricots, Cherries
20c can Lipton Tea.... 14c
c II r Milk As
Skinnid Ham, lb . . Vl T" Can Milk 126
Can Pea or rears. . .7yic
S. C Bacon Squares, per
lb., at 32tc
Salt Pork, per lb 25c
Frankfurters, per lb.. 17 Vic
Minced Ham, lb 20c
Fancy No. 2 can Corn, To
matoes, Kidney Beans, Lima
ISo can Plums or Peaches
lor He
3 lbs. Tapioca 25c
3 lbs. Barley 25c
Gallon can Syrup 70c
Home Made Bread 8c
15c Glass Jelly 10c
MAIL ORDERS FILLED AT SAME PRICES WRITE FOR PRICE LIST
Largest Cut-Price Mail Order Grocery and Meat Market in the State.
BOSTON MEAT & GROCERY CO.
113 North 16th St. Opposite Postoffice. Two Phones, Doug. 10S9.
United States Food Administration License No. G-13105.
Prices Good All Week.
4 lbs. Fancy Brown 'tip
Navy Beans, at
White Navy Beans, lb.. 10c
3 lbs. Choice Rice 25c
4 lbs. Oatmeal 25c
Large pkgs. Pancake 1 (la
Flour or Oatmeal ,v"
10c pkg. Corn Flakes. .7Vic
10c pkg. Macaroni. .. .7V2C
lOe pkg. Spaghetti... 7Vjc
I8-0. can Sawtay. . . .25c
37-ot. can Sawtay 49c
5 pkgs. Matchea 25c
6 pkgs. Toilet Paper... 25c
3 lbs. Seedless Raisins, ,25c
Fancy Large Prunes, lb. 10c
Fancy Dry Peaches, lb. 10c
Kamo Can Soups 9c
Strictly Fresh Eggs, per
dossn, at 52c
No. 1 Creamery Butter, per
lb, at 50c
Nebraska Potatoes, pk. ,30c
Fancy Onions, peck.... 40c
Oranges, dozen 25c
Lemons, dozen 30c
California Cabbage, lb... 6c
Bermuda Onions, lh....5c
SPECIAL!
From 9 A. M. to 11 A. M. LEAF LARD, lb. . . .2Sl2c
Steer Porterhouse Steak, lb 22 Vic
Steer Round Steak, lb 22 Vic
Steer Sirloin Steak, lb 22 Vic
Steer Pot Roast, lb ...16 Vac, 18Vic
Steer Boiling Beet, lb 14 Vic
Steer Shoulder Steak, lb 18Vic
Steer Rib Roast, lb 17Vic
Pig Pork Butts, lb 24 Vic
Fig Pork RoaSt, lb 23 Vic
Pi(r Pork Ldina, lb 20 Vic
Young Veal Chops, lb 17'ac
Young Veal Roast, lb lSVa. 18VjC
Young Veal Stew, lb 12Vic
S lbs. Mutton Stew for 25c
No. 1 Mutton Legs, lb 19Vic
No. 1 Mutton Chops, lb..... 19VtC
Fancy Mutton Roast, lb 15VaC
Skinned Hams, lb 27Vtc
Cudahy Puritan Regular Hams, lb.. 31 Vic
Suirar Cured Hams, lb.... 23 Vic
Swift's Winchester Bacon, lb 39 Vie
Cudahy Puritan Bacon, lb 42Vic
Sugar Cured Bacon, lb 34Vic
EMPRESS MARKET
113 South 16th Street.
Phone Douglas 2307.
Cash and Joy Debt and Worry'
42---Basket Stores 42
Cash and Carry Saves Money Is Patriotic-
Scudders
Full A4
lie
can ....
Full
Quart
can . . ,
Saves Sugar and makes pancakes and all war breads, hot
or cold, so delicious. Get a can today.
Argo Corn Starch, 20-oz. pkg., llc-t-smaller size. . ... .7c
Canned Meat Sale
FRIDAY AND SATURDAY
DRIED BEEF
Cream a jar of this, using corn
starch to thicken the gravy. Serve
with boiled potatoes. A nourishing,
food conserving meal. .
15c JAR, THIS
WEEK ONLY,
at
lie
Vienna Sausage no
waste, serve hot or
cold, 15c can
Veal Loaf or genuine
Potted Ham
20c tins
i
yaple Syrup
49c a 89c
lie 8
15c I
Similar low prices on corned
beef, potted meats and other va
rieties of ready-to-eat meat treats.
Patronize Our Meat Shops
You'll save more if you trade more where all prices are low
every day, at the
BASKET STORES
In Omaha, Florence, Benson, South Omaha, Co. Bluffs.
iU. S. Food Administration License No. G-28403i
California Citrus Fruit
Finds Good Market Here
The approach of spring nearer and
nearer every day is reflected in the
vegetable and fruit market of Omaha.
Some of the finest early spring green
vegetables have arrived on the mar
ket. Some of the biggest and crisp
est head lettuce ever seen here is now
on hand. It comes from California
and is known as "iceberg." The heads
are as large as small cabbages.
There is also plenty of the ordinary
earden variety of leaf lettuce and
radishes and excellent green onions.
In this list belongs also cauliflower,
which is of the first quality, though it
costs about twice as much as sugar.
There are a few tomatoes here also at
30 cents a pound.
Rhubarb, home grown under the
protection of glass, is rather plentiful
at 10 to IS cents a bunch. It is con
sidered among the best of wholesome
spring vegetables.
Individual Brussels sprouts are here,
so called because they are of such
size that one is enough for an indi
vidual. Cabbage continues of excellent, solid
quality.
Strawberries may be . had if folks
want to pay 65 cents for a box.
Apples of many kinds and all per
fect specimens, the products of the
Pacific northwest, are on hand as
plentifully as ever, selling from $2 to
$4 a box of a bushel.
Oranges also in numerous sizes
are from 30 cents to 60 cents a dozen.
And grapefruit is also extra fine and
juicy now.
Figs and datesboth in bulk and in
various packages are abundant,
though not a pound has been import
ed this year. All come from Califor
nia. Potatoes continue at the old prices.
A few stores offer only the "western"
potatoes, which seem to differ in no
particular from Nebraska potatoes ex
cept that the storekeeper can get
higher prices for them.
in many ways Plain scrambled eggs
served on toast slices make a brave
showing; and the eggs can me mixed
with bread crumbs and milk before
scrambling. About two tablespoons of
crumbs and one tablespoon ot milk
mav be used for each egg. An at
tractive breakfast jdish is a platter of
hot rice with scrambled eggs arranged
in the center, the whole sprinkled
with minced parsley. A highly sea
soned egg combination is
Scrambled Eggs Swiss Style.
1 onion, minced (Ins. 1 T. fat
1 green pepper, 3 T. cornstarch.
minced fine. tt c. stewed tomatoes.
t eggs. 1 T. salt.
Cook the onion and pepper in the
fat, taking care not to brown the
vegetables. Beat the eggs, add toma
toes, . cornstarch and salt. Scramble
the egg mixture in the pan with pre
pared pepper and onion. Cook till
eggs are set.
Belgian Women Forced
To Labor for Germany
The correspondent of the Times at
Amsterdam writes:
"At Blankenberghe the Germans
foreed a great number of servants to
leave their situations and tritd to com
pel them to take up the work of
unloading, docking and transporta
tion for the army. The young girls
refused and were shut up in the Ho
tel Belvedere, which serves as a pris
on. Most of them persisted in their
refusal and were liberated; they were
requisitioned again and sent to dif
ferent places, even to the wall of the
port of Zeebrugge, in order to work
there for the Germans. Daughters
of farmers and the bourgeoise jfrom
the surrounding country have also
been requisitioned.
"The military authority does not
spare even the disabled and ill. The
Telegraaf correspondent on the fron
tier reports that a disabled man who
happened to remark that he had only
one leg was told that there was work
that he could do with his hands. A
one-armed man was told: 'We will
give you a one-armed comrade and
the two of you can do one man's
work.'
"The communal school at Dudzeele
has been transformed into a penal
colony. The building is surrounded
with barbed wire, like a prisoner's
camp. The chateau near Bruges is
also employed as a penal colony."
The Rheinische Westfalische Zei
tung recently contained a communi
cation emanating from the Labor
Exchange of Cologne, which said in
part:
"Industry meets with more and
more difficulty in procuring artisans,
difficulties that can be remedied only
insofar as the supply of labor per
mits. The central intelligence office
for manual labor asked at once that
foreign artisans should be called on
for aid. These artisans will not be
able to replace entirely the German
workmen, to say nothing of their de
mands in respect to wages, which are
very often in inverse ratio to their
capacities. Experience, moreover, has
still to teach us whether the employ
ment of women from the occupied
territories will be of advantage for
the munition industries.' Tuc demand
for wonen workers in the metallurgic
A War Time Diet
The public has been told a great
deal about what to save in war
time, but clearly the amount each
family should save depends on
what its dietary was "before the
war. Some may have been wasting
lavishly without knowing, some
may have been living wisely and
economically always. All should
make some readjustments to meet
the special needs of our army in
France and of our allies.
The Department of Public
Health of the American Museum
of Natural History has therefore
prepared a marketing list to show
what food an average family of
five (two adults and three chil
dren) living on an income of
$1,500 a year should buy in a week.
The list of food supplies below
will insure a well balanced and
healthful diet at a low cost and
will provide for observance of all
the special savings urged by the
United States food administration.
Check up your own weekly pur
chases by this standard and see f
you are buying food intelligently
and patriotically.
STARCH FOODS.
Pounds.
Bread, seven large loaves Two rye,
three oats, two wheat..... 10
Cereals-
Samp, hominy, oatmeal, barley.... 8V4
Cornmeal 1
Potatoes 7
Rice 1
Flour 2
Cornstarch i
Cocoa 1-10
SUGARS.
Sugar t SVj
Molasses, syrup and preserves
FATS.
Butter
Butter substitutes 2
Vegetable ollB
Peanut butter y,
Nuts (shelled) y,
HIGH PROTEIN FOODS.
Ounces.
Eggs (5 eggs) 12
Pounds.
Meat 2
Fish S
Cheese 1
Beans and peas, dried I
FRUITS AND VEGETABLES.
Fruit. Pounds.
Three apples, six bananas, three
oranges 4
Vegetables
Carrots, onions, etc 4
Spinach or other greens 2
Dried fruit
Prunes, dates, figs, raisins, dried
apricots, dried peaches 2
Canned vegetables, tomatoes, etc).. 4
MILK.
Quarts.
Twenty quarts bottled, four quarts
loose 14
A family living In New York and
spending $11 a week on food should
allow about:
For starch foods $1.90
For sugars 45
For fats 80
For high protein foods 2.35
For fruits and vegetables 2.25
For milk 8.26
industry, as well as in chemical and
explosive industries, is very great,
and the supply, according .to the fig
ures, is still diminished."
Loyalty Week
Arkansas held patriotic exercises in
schoolhouses during one week in De
cember, which was proclaimed by
the governor as loyalty week.
Saturday Specials at the
New Public Market A
Meat Department
Leaf Lard, per lb 2SVie
Pig Pork Loins, lb 203c
1917 Milk-Fed Spring Chickens
AT WHOLESALE PRICES
Steer Porterhouse Steak, lb 22Vic
Stew Bound Steak, lb 22 Vic
Steer Sirloin Steak, lb 2lV.c
Steer Pot Roast, lb lTVic, 18V4c
Steer Boiling Beef, lb UVic
Steer Shoulder Steak, lb 18V.C
Steer Rib Roast, lb 17Vjc
Pig Pork Butts, lb 24V,c
Pig Pork Roast, lb 23'ac
Young Veal Chops, lb 18Vic
Young Veal Roast, lb 16lac, 18V3c
Young Veal Stew, lb 12Vjc
8 lbs. Mutton Stew for 25c
No. 1 Mutton Legs, lb 2lVac
Fancy Mutton Chops, lb IB Vie
Fancy Mutton Roast, lb lSVsc
Skinned Hams, lb 27 Vic
Cudahy Puritan Regular Haras, lb.. 31 Vic
Sugar Cured Picnic Hams, lb 23 Vic
Swift's Winchester Bacon, lb 39 Vic
Cudahy Puritan Bacon, lb 42VjC
Sugar Cured Bacon, lb .34'ac
SPECIAL!
From 9 to 11 A. M. PORK CHOPS, per lb. . .22y2c
Grocery Department
Strictly Fresh Eggs, dozen 52c
No. 1 Storage Eggs, dozen 45c
Best Country Batter, in 2-lb. rolls, per
lb., at ..46VtC and 49 Vic
Wisconsin Cream Cheese, lb 30c
Hand Picked White Navy Beans, lb.. 15c
Best Dried Lima Beans, lb ISc
Standard Corn, Peas or Tomatoes, per
can, at He
Pet or Carnation Milk, tall cans.... 13c
Corn Meal, per lb 5 Vic
Fancy Head Rice, lb 7 Vic
Quaker Oats, per pkg.; 10c
Diamond "C or Beat-'Em-All Soap,
bars for 25c
Lux, 2 pkgs for 25c
Large cans of Kamo Hominy 15c
Largs California Prunes, lb 15c
Fancy Seedless Raisins, lb 15c
Fancy Peaches, lb , 18c
Fancy Dates, lb 23c
Fancy Leaf Lettuce, S for 10c
Fancy Cauliflower, per lb. 10c
Hot House Radishes, 3 for 10c
Young Carrots or Shallots, bunch 5c
Fancy Yakima Apples, box $1.95
Fancy White Potatoes, peek., 30c
Sunkist Navel Oranges, dozen 40c
Florida Grapefruit, each 5c
English Walnuts, per lb 20c
7-oz. cans California Sardines, t cans 25c
Don't Fail to Visit Our Famous Delicatessen Department.
One Delivery to Each Customer to Any Part of the City.
mm
BED
LJ.PHONEDOUG.2793
Mala Floor Firsi Natl. Bank Building.
