ti
THE BEEt OMAHA, MONDAY, JULY 7, 1913.
TIPS OH MBH ECONOMIES
"Wist Government Experts . Know
About Various Cuts,
FOOD VALUE OF EACH PAST
Inf.-rcntlnit horrlnft on Mltrkrt
Vrlcf, Nutritive Valu, Iro
portlon at Wtilt nnd
Shrlnknttr.
Ths nutritive Tiilue ol cuts of bttt do not
correspond to their marKt price. 8otne
t the cheapest cuts on the market are tho
most nutritious and have tho highest food
value, aceordlnir to expert of tho
t'nltid BtatM Department of Agrlcul
Wr. The great demand for one part
of the Wef, It Is declared, la rcuponnl-
bta for the high prlco of the so-called
fancr cuts, while better meat, from a
nutritive standpoint, welaht for weight
of the cut. U a, drug on the market.
To buy meat intelligently it la neces
sary to know the nature of the cuts.
peclal!y with reference to the propor
tions of lean meat, fat and bona they
contain, and tho food value of meat
from different parts of tho carcass.
VncU 8am Is endeavoring to educate
the American people how to purchase
the most nutritive cuts of beef and
thereby lend his aid In reducing the cost
of living. An expert of the Depart
ment of Agriculture rooking this ub
Jcct an extensive study, says:
"A larjra majority of meat consum
er have no knowledge whatever' of
these matters, but make their selec
tions of meat aolely according to hablw
or fancy tn fact, but little accurate
data along this line have, hitherto been,
available to those who wished to buy
9teats on a rational basts. As a result,
a few welt known cuts are greatly In
demand, and the remainder of tho car
cass la ti drug on the market. To such
an extreme hao this condition developed
that a jwrtton Of the carcass 0olns and
TUw), forming only abput one-fourth of
its weight. TtPEWnt neftrly onj-half
of Its retail cost. In view of the ln.rKe
place which meat oecuptea. In the Ameri
can diet, amounting to nearly onethlrd
of the average expenditure for alt food,
the Importance of n Intelligent tinder
standing of the: subject on the part Of
th consumer l readily apparent! t
"Not only are the foregoing state
ments true of meat producers and con
isomers ns, Individuals, but U la highly
essential to the 'entire; beef-cattlt Indus,
try, on, tho ope Wand, nnd the ecpnqmlfl
Welfare of tjte beef-eating public, .on the
other, that a more Intelligent under,
standing of the different cut of meat
bo acquired by consumora generally.
An increased demand for those por
tions of tho carcass which arc now
difficult for the butcher to dispose of
would contributu largely toward ft more
atabla condition of trade and thu en
able tho producer tq operate with
greater confidence and economy. At
the same time It would effect tre
rwndoua saving to the consumer himself
r snore sriy cqoalUrttHr tHa market
virtues of the. vrtov uHt and W en
airthW the retailer tci, operate fth ,
smaller wjsfsin of Sr?lt,''
The- Mnr t OsWi
, Uncle Sam' eitfMrta ! eotnara
tivt, hutHHvo vates h vari retail
cut m fHowst
Ioin ateaka average per cent lean',
ft per ceiit visible t and per cent
bpne. Sirloin steaks In general con
tain a greater proportion of lean and
suffer prefortton of ft than porter
house and club steaks,
Rib rpas$s contain, on tho average,
K per cent lean, 40 per ecnl visible
U and 1 per cent bone, The. great
ess percentage of lean la found Jn the
tath rite roast, and the smallest In the
eleventh "d twelfth rib cut.
The various round cuts, made front
the round average 65 per cent lean, M
per cent fat nnd 17 per cent bbne.
Bound steaks contain U to 8 per cent
leans the rurap roast, per cents round
pot roast, 85 per cent, arjd soup bones,
8 to S5 per cent, Tho maximum P
oentage of fat J foynd in the rursip
roast, and the raaslmunt percentage qf
boe In the hock soup bone.
Chuck steaks vary from; to 98 per
cent Jean and IV per cent fat Tho
sHouide'r clod contains W per lean
MKt oly' per cent bone, Relatively
mor a4 lew fat fcund In the
cfcuck rib rost tto) n thwe eat from
Um pHih rife.
The brisket, vel and rib end aver
Mt cM a, L.J?r t tt
ai S per tent bone. Tbe trfkat Bn4
navel are l!Hr in jstwwttef of the
different fmvt. but he, rib rnd
ar aUgtitly WRr e srciiae of bone
fcM lower in !n,
Th flank steak contain 'M per cent
Wan tttxi 1 per cent fat? and tho flank
Jaw, M per cert lean and 35 per cent
SUP bosv-s front tho fore shank carry
fZPm St to sr cent lean and, from
X to 75 per "cent bone. The boniest
hank stew Contains M per cent lean
nd J per cent ?t
The following tabl ehows the, post of
iMn asd of total meat in th various
retail cuts at market price :
Cost
Cost per lb,
Retail uts. prle nerlb lenh
per lb. lean and fat
4 , ofeut. In out In cut
ji'KTf ; vents, vents, wents
tho most economical. The varlotte boil
ing and stewing pieces furnish lean
meat wore economically at market prices
than either the roasts or atenks, the rib
ends and brisket being th dearer cuts
of this class, while tho neck and shank
stewa are relatively cheapest Bevera!
of the soup bones are very economical
sources of lean meat particularly th
middle cuts of both shanks. It' will be
observed that the market prices of the
cheaper cuts correspond much more
closely to their net cost of lean meat
than. Is true of the higher priced steaks
and roasts.
On the whole, the Investigation of the
Agricultural department' experts shows
that tho cheaper cuts of beef ar by far
the most economical sources both of lean
and of total edible meat Including fat
and lean. No correlation exists between
market prices arid the proportion of
flavoring substances contained In various
portions of the carcass, and cooking tests
made by tho government Indicate -that
the proportion of waste and shrinkage ig
not neee-sarlly greater in the cheaper
than In the more expensive cutsl
H Is evident, therefore, that retail
prices of beef cuts are determined
chiefly by considerations other than
their food value, such a iimii,u
Krain, coior, general appearance and con-
enienco oroioKlng. Philadelphia Record.
LINKING UP ELECTRIC POWER
rrojecf tor TritiismUalon 8 rut cm
Emlirncliiff Imrxe Cities of
Country.
The Unklnsr un of th imi rami.
stations of the large cities of the coun
try so that these stations can heln aeh
other supply energy durimc the nHniia
of the maximum demand upon each is
at economic transmission development
that may bo expected In the future. Buch
a development. If carried to its fullest
possibilities, would comprise a network
oi energy transmission lines covering the
country just as the railroads do. today,
making it possible to take advantage ot
ho difference In time of different clues
New TTork, Philadelphia nnd fioiton, fqr
Instance, mleht h
Uuffalo, Cleveland, petrolt. 6t lul,
unicago ana so on, across the country.
The period in which ths rfitmnnrf fn
power ! greatest in oho of these clHa
win ourer rrom that of som other one,
0Pd, with tho stations . Interconnected,
thejr could heln each other meet "th
maximum demand, energy being trans-
nwe irom one section to another, as
needs required; The growth of suolj a
system Would begin With the dolnir awnv
of the village and, small city generating
Plants In favor of the substations of big
systems, these will tend to approach on
another, and there will come a period pr
era or co-operations resulting In nil the
systems being connected with i notwnrb
of tines.
Such a system, at least. Is what .
Pert believe will coma nut nt h .
deavor to more fully utllUe the diversity
actor, or, jo other words, to. mke the
demand for power during every part of
too iTveniy.rour-hour day c,ome nearer
to K steady amount The oost of pro
ducing electric energy depends to a large
extent on the load factor. The station
must be such as Is requjred by maxi
mum demnd, ,ut the .Income depends
upon tho averago demand. As an ex.
ample of thp diversity to bo obtained by
connecting the transmission, systems of
different cities, there la nn Ijour differ,
ence in the standard tne Jrj tn areas
to the, east and to tho west Of Buffalo,
Tho "peait" or maximum loads, of the
two areas, therefore, am not nitiv '
coincide, making possible n, decided econ
omy m ine rst cost or a station sum
lag both. a.reas, as compared with a sta
tion supplying tWo areas with onlnelrilna-
period" of maximum demand, I
were pracwcaiiy all the power' le-
manda of the United 8tAU m h
unified tystem of generation and dlstrt.
ouiion, tuore wouia bo, according, to 0."
r. stelnmett, ft much better load curve
on the whole system than on tha tnnct
modern stations at the present tlme.J-
ropuiar Mechanics,
RUSH TO THE PIE COUNTER
Famished Patriot! ateking Place on
JOB APPLICATIONS PILE UP
One In Tlx err Ifort r-BoYen Who
Votrtl for WIHon Wnnt nn
Office rarcellnsf Ont
rlaces. .
Death nn it. a nittlnwa
J sharp, short agony. The lama t?ack of
kidney trouble la daily misery. Take
Electee BHtera for quick relief. 50c. For
sale ty Beaton PrUg Co.-Advrtleerhnt
One mar, In every forty-seven who
voted for W owl row Wilson for president
Is a candlatn for office under the demo.,
cratlo administration. In other wbrds,
there are on file at the ten executive de
partments of the government 131,530 appli
cations for Jobs.
There are Just 104S4 Jobs available for
offlceseekers. President Wilson, the
members of the cabinet, senators and
representatives are now engaged in the
difficult' task of parceling out these
places. When-alt have been filled there
will be 121.HS disappointments.
Postmaster Gent rat llurteson will have
more offices to fill than any other mem
ber of the cabinet, lit will have to se
lect MM presidential postmasters alone
for which there are already on file at the
department over 80.000 implication. Presi
dential postmasters are appointed for a
four-year period.
In addition to the appointment of tho
8,000 presidential postmasters the post
master general will hove the choice' of
a, purchasing agent' for his department
who receives a salary of Jt.OOO n, year,
and of a chief Inspector, who is paid a
like amount The four assistant post
masters generals already have been se
lected and are now on duty.
Col. Bryan's, X'lo Counter.
In the State department Secretary
Hryan will have 272 positions to fill, for
which COo applications have been sent in
up to date. Ths positions include throe
assistant secretaries at &0CO each; ten
ambassadors at 13,000 each; ten ambassa
dors at $17,500 each! eight ministers at
$12,000 each; twenty-eight ministers nt
f 10,000 each! fifty-four consuls-general at
front 112,000 to 3,C0Q each s and 183 consuls
ta from $M00 to 13,000 each.
Secretary of the Treasury McAdoo
will have the filling of. 4(1 positions.
He Is running tha the postmaster-general
U close second when It pomes to re-
celvlng apllratlons, for there are- on
file tn hi office ST.0CO of these, De
spite the fast that the secret service
agents, with the exception Of the chief,
are all tn the classified serytae, Secre
tary MeAdoo hair received more tbasi
(S.00J applications for appointment In that
service,
Secretary MeAdoo will have the selec
tion of sixty-five collectors bf internal
revenue, receiving sntarits ranging from
14,500 to 13.000. A commissioner of the
internal revenue is also to be selected
at JC.0C0 d, year. Then there arjk the
comptroller of the currency and the
comptroller of the treasury to bf chosen,
each ot whom receive" a salary ot ,15,500
a year, In addition there are ten assist
ant treasurers, ranging from IS, 000 a year
at New York to 14,500 at Cincinnati.
There will b appointed 128 collectors
of customs, who receive salaries from
112,000 a,t New York to 12.590 at Niagara
Falls, Besides these there are twenty
eight surveyors of custom; who receive
salaries ranging from f3,60 to 15,000 per
annum. Thero are nine general apprais
er of merchandise to be appointed, each
receiving a salary ot W.fl&l a year, Un
der the office, ot thp comptroller of the
currency nlnely-three b,nk examiners
are to be selected, who receive, salaries
from HOOO to 14,00$ each per annum,
8om Legal Jobs,
Attorney General Wcltoynolds has 853
positions In the Department of Justice
which will be gY0h to lucky democrats.
Mpet of thssa will bo lawyers, and the
rush Of applications has not been no
great as In some of the other depart
ments, for up to date only Too have been
received. The most Important position
are the forty-eight district attorneys and
marshals, paying from 110,000 to 12,000 a
year each.
Under tha War deparnient there aro
seventy-ono place to be filled, and there
have been less than 1.000 application re
ceived to date by Secretary Garrison.
The elx member of the Panama Canal
Commission, who receive 114,000 a year
each, are the most lucrative ' position
under the War department Then there
are the members ot the Nuttonal Park
commission and the governors of the Sol
diers' homes, who receive salaries ot
fiord 13,000 to 11,000 a year each.
There Is not mush chance for the
oiticesceker In the Navy1 department
there being but six places to be filled
which are not included under the civil
serviea law. Among these Is a solicitor,
whl receives 14,000 a year, and a secretary
to the commandant of the naval station
at Tutulla, Samoa, which py 22,200 a
year. Secretary Daniels ha received only
thirty application for: the few Jobs at his
disposal.
Secretary of ihe Interior ytane will
have the giving of 71 .positions, for
which 2,200 applications have been re
ceived. The commissioners of the gen
eral land office, Indian Affairs, patents
and pensions, are lucrative? positions, e&ch
paying 15,003 a year. The director of tho
reclamation service receives 16400 a year.
Ono Happy Man
Perhaps the happiest man in Presi
dent Wljson" cabinet Is Secretary of
Agriculture Houston. He discovered as
soon a he took charge of his department
tnat there were Just two positions, nut
side of his own,, which had not been cov
ered into the civil service by executive
order. These ere the assistant secre
tary and the chief of the weather bureau.
The first-named already ha been filled,
and there are dmo fifty applications on
file for Prof. Willis fctoore's Job as head
of the weather hjtreau.,
Secretory ItedfleJd of the Department of
Commerce will have the filling ot fifty,
three position apd already ho has re
ceived 1,000 application. There are to
be appointed a director of the census,
paying 15,000 a year; four commercial
agents, ten supervising inspector of
steam vessols, who receive 13,000 a year
each; four shipping commissioner, the
one at New York receiving 15,000 a year,
while the onfl at Boston gets only t?,000.
George M. powers, fish commissioner,
who .receive tfi.OOO A. year, will be sue
ceeded by a democrat, probably Walter
W. Vlck, who was secretary, of the inau
gural committee. The superintendent of
the coast pnd geodetic survey and the
director of the bureau of standards each
receive 1,000 ti year, and' these positions
win be' filled by Secretary Bedfleld.
The new Department of UW, over
which Secretary Wilson presides, has
bean In exigence only lnce March 4, and
iu iuuiioj usq uvcji iii'yruiJnaicu uy con
gress for it maintenance. But Secretary
, Wilson has under him twelve posltons
Tvhlch will bo filled Just the same, and
for which 5,000 application already have
bwrt received. These Include the com
missioner general of Immigration, which
py 13,000 a year, and seven commis
sioner cj Immigration, ranging from
10,500, paid the on at New York, to 13,000,
which tho commissioner at Ban Juan,
Portq BIco, receives. New York Bun.
presslon band that fit snugly around
the stomach region and forces the f;
upward without embarrassing the reapir
atlon will assuredly reduco the amount ot
abdominal fat
No more apocryphal and fallacious eu
perstltlon prevails among the special
pleaders ot medical and lay dieticians
than the admonition of avoiding certain
foods, eating other and abstaining from
water at mealtime. There is no greater
source of unhapplnees. inefficiency, 111
nes and even death then this prevailing
vogue. Physicians, like women and
sheep, Imitate and obey an o,-ithorltat!v
leader. If Dr. Osier write that the old
die young there will be almost Unanimity
among physicians In agreeing with his
dictum. Hence when a doxen conspicu
ous stomach specialists taboo pretty
much everything but bread, bouillon, tea
and water, the mortality rate of starva
tion rises, even though the death certifi
cates neglect to say so. Harper's Weekly.
WHAT ARE YOU READING?
The Dally roper t a Tencbcr, n
Gnldc, a Mentor and ft
Friend.
SOME FALLACIES ABOUT FAT
Fearaome Ftermcnt nnd Vmin Iran;
Inings About the Fcrlla of
Corpulency.
The common fallacies associated wlt'i
Corpulency are as numerous u the patent
medicine anti-fat remedies.' Fat trans
ferred maketh tha heart a.'ckr yet there
are few physicians alive to tell of ever
havp( een that rare, disease known
commonly "fatty heart" The bete
noire of tho,dpwaer, the onaperon, the
trust magnate and tha post-merldlan
commercial traveler, Ilk hobgoblin and
othgr fearsome figment, ho Its being
In the Valp Imagining fit .,th .great u
pepjtitlous proletariat.
Yet much may be done. .Net to ugar,
there la no greator source of adlposo tis
sue than a, few drop of alcoholic or
malt liquor, unless It be mental Inertia
and physical Inactivity, The, rpeclea pf
drlnher known a once-ln-awhlle are,
perhaps, In thl respect the worst of
fender, Yml may starve. voi! may work,
you may drug a you will: the 'thirsty
man grow fa.t.
Next to the avoidance of alcohol, for
those predisposed to excessive breadth,
gyroscopic gymOMtlc la raokt helpfu.
In your bath or boudoir a hard slab of
wood or marble may be Used. Thl
scheme, together with rollet- brooms,
potato mashers, cannon balls, rolling
pin, or oher .mean. reajly dURoae j;
much ot the superfluous fat Far be It
from m to uggct a rt li'k?t or cor
set; yet on of the latter ma'Jt. of com-
In your survey of todaa paper you
w;u probably find the story of a murder.
a ulclde, a divorce, a defalcation, a bit
of political trickery, a business failure
and many other major and minor evl
denccs of the seamy side ot life
The recital of these thing may seem
such a twice-told tae pf misery that you
may be tempted to throw down the oaoar
in disgust a a chronicle of depressing
uisaster. you may Jump to the conclu
slon that If the world Is not growing
worse, at least it is not growing much
petter.
This will be a very" natural conclusion,
but It .will also be a very onesided one.
Tho amn Issue wjll prqbaoiy tell you of
a, deed of personal heroism, of -a great
PUbila benefaction, ot a place of remedial
legislation, ot a. brave 'effort at self-lm-
provement, of a notable dedication or a
life to some unselfish Ideal, pf a con
spicuous example of conquest oyer a
grvous handicap, of some release from
Rome bad habit
All these Items ore news, the legitimate
record of humanity's doing. Cultivate a
sense ot proportion in reading about them.
Examine their relative Importance and
eriects before you ,jump to any conclu
sion, Above Alk as you read, of these things,
try and get at the reason for the bad or
good result that -they chruntele. Try to
analyze the cause, for the murder, tha
suicide, th divorce and ail tho other evl-
denees of eoclai defeat and disaster. Then
examine your own personal alms. Incli
nations nnd acts, and see If you are in
viting and encouraging any of the habit
ot mind and conduct which led to them.
If ot check them.
Do the same with the more cheering
Item of new. And as you do so Jet them
inspire yoq to set in mPtlon imllar
cause.
ThUs your dally paper will become a
teacher, n gujdo. a mentor, a friend. It
will breed in you a profounder Interest
lp humanity, a wider sympathy with t,
a more nler conscience and a, stronger
will.
And thu. whether the world around
you -row better or worse, you at least
will be growing personally better.'
Through your own Improvement will
eventually come, that of the .little corner
of the world In which you live. Philadel
phia Telegraph.
WEli Mellcve HI.
Irvln 0. Cobb, tho ahort stpry wrltsr,
recently returned from a western trip to
learn that a dear friend had been snared
In a lawsuit He hurried down to the
friend'n lawyer.
'I want you to call me as a character
witness," said he. "Why, Jack 1 the
dearest, kindest most honest white man
In the world. I've got to go on the stand
for that boy."
, "Not while him hi, lawyer," said the
legal sharp. "I know Just what would
happen. The other man's lawyer would
ask your occupation. And you'd say:
" Tm a writer ot fiction,'
"And the lawyer would get up and tand
over you, and look into the dark recesses
of your soul for a time. And, by and by,
despairing ot finding one sweet esplrlng
thought in you, he would, turn to th
Jury. And he would exchange an Intelli
gent libelous smile with those twelve
sturdy souls. And then he would go back
to his chair, and, without even troubling
Jo look in your direction, he ould say;
' Thaff quite e pounh, Mr. Cohb. You
may stand down. "Pittsburgh Chronicle.
Telegraph,
If
JVrterhouM. bin hone. 56
TVvrterhau&a, regular 27
fob steak 30
F'Hftln, butt end SO
ri-tt,, rnynd bone.,...
f"tflt doublft heme M
", JO
nnk : iak...,H4fJf.... is
""MM. widdbi out...... 15
;httrtc HrttWt. 12
Cv J u..,,.is
float1
"V rt!, first out,,... m
rit, inn cut.... is
rtiw?, fifth rib......, 1
r-"t 7.
aitd tewkig pieces: -
V Botwwtw 11.
r w- pot roast-...,. W
" "d.. ,.,.
3M
40,2
35,3
SSJS
m
19 3
JT.O
1M
11
UZ
15,?
f.lt
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iw.
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r:::::::::2!2 I
- nanx stew r
2' ,... .....,.,
Ws:
hnHek) $
12". wMdle out
"wt rr.ai.tj, hnajc....
HmiV. knuckle,.,
IM, Hmk, middle Hl 5
Ton Mnk. end 5
9t ISxpeaalre Ont.
t ak; the net of the lean meat
a a mS f aawpArtsoa, th gvernment
Prt lrt trm their toveetimtlen
tsl the M6t expenalve rts& at the,
trtoM tvn are the pertriue out.
fidwwed by U club, lrta4, fUnkriound
tw eeK steak.
ot m mttm m. tiwt out
OUR EMPLOYER
hi " i "W spV w w J b1 aiijaRl JJ ppQ Hv f vRR
the American Housewife we work for her all the
year 'round, making every day in the year two million
Shredded Wheat Biscuits
for tfie health and happiness of her family, simplifying her house
keeping problems and relieving her of worry and care. In making
Shredded Wheat Biscuit we steam -cook the grains of whole
wheat, dfaw them out into delicate, filmy shreds, form them into
little loaves or Biscuit and bake them a crisp, golden brown.
; t , Because of its biscuit form you can do so many
things with Shredded Wheat which you ctmnot
do with other breakfast cereals.
For breakfast heat the Bis
cuit in the ovea at few mo
ments to restore crapae;
Hour milk over it,
adding a little are&m' ; suit
or sweeten to suit the taste.
It is deiidoualy nourkhirtK
and "wholesome for any
nea.1 Vfrth stewed prunes,
baked Pfries, sliced bana
iwu, preserved peaches,
pineapple or ether fruits.
At your grocer's.
Made only by The Shredded Wheat Company at Niagara Falls. N. Y.
Baltimore &0hio
The Scenic Route
of Eastern America
jtp"T Chicago to
E
Round
Trip
NewYork
with Stopovers at
Pittsburgh - Washinqton
Baltimore-Philadelphia
Correspondingly Low Fare Round-tripTlckets to other '
Eastern Points -Variable Routes-Lonq Return Limits
Tickets on sale until September 30.
Four Through Trains Doily
Inter-State Special" leaves chicaqo 1 1.00 A.M.
A maqnificentnew electrically equipped train of modern
coaches.qnd Pujlman Compartment urawinq Rootn Sleepinq
Carejand lounqinq Observation 5ieepinq Cars.,
NewYork LimitedM leaves chicaqo5.45 RW.
Another splendid electrically equipped train of modern
construction with Pullman Drawinq Room Sleepinq Cars and
Dbservation Parlor Cars.
"NewYok Express" eav?s Chicago 8,00am-
"VVastiington express" leovescwcaqo 9.30 p-m-
Th-Dinlnq Car Service onalltrains is exceptionally fine
Station FifmAvenue& Harrison St,Cmcoaa.
For particulars consult nearest ticket agent or
address H. 0. Strohm, T. P. A., Omaha, Keb.
Vtcttion Questions Aflswerei
ent's notice, furnish you free hooMets and
information relative to vacation resorts,
quote fares, schedules, hotel rates, etc,
If you are planning a summer vacatioa
let me help, you that's my business.
Information and booklets free. Call or
write today. s
P. P. BONQRIJtE, a p, & t. A.
Far cam. Bt., Omaha, Neb.
Pbonp Boos. 230.
New families are constantly
coming to Omaha who
want rooms
If you hava any roorno
apartments or houses to
rent, you should let these
newcomers know arid the
way to tell them is through
the Bee classified pages.
People who come into
Omaha always read the
Bee first. It has a national
reputation and everybody
looks to it for information.
Better put your "for pent'
tads in The Bee right now.
PHOHB
Tyler iOOO
i1m ribs r a axrstiy b, term
j
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MS