Jl Tftie How, Tlteep Healthy I very dunce I ftt I fo sat in the woods ud do the . thing I did when Init kid. Copyright aTU, National Km Aasa. By Nell Brinkley CLIMBING. . When yon et out (or A day In the woods take all the hill jro a come to, and nse your lanp and your llmbi la the climbing. Ilka the girl la picture No. 1. The to down on the other aide with your chin np and your arms swinging. Try DESCENDING. to do it with the game abandon as when yon war ten. Don't go around anything yon com to, shorty of getting a bath. Jump over It! - Youll be aurprised to find out bow Interested you'll get in it all, even it yon "come a cropper." Climb v . LEAPING. the fences, too, even U yon could aqoeese through or under. Teu'd rather hare taken the top when yon were n kid. ItH make ytHitn come back to yon for little while to atrrey the world again from the tip top of a fence. And when there's HURDLING. a good stretch ahead and maybe a ' squirrel scurrying through the brash alongside yonr path, throw yonr head hack and "light ent aad run." Kids mostly ran, they doa't cere for walking, yon know. Ton may not do this hot once a year yon RUNNING, may do It so seldom that no lasting strength comes with l but Just for day believe me the child weariness you'll1 have when yon get back, the brought-back dreams of when yon were a kid, aad the youth that win stay with yon for a while is worth going Into the woods for. Nell Brinkley. Why Childless Women Are Needed ind Motherhood-Its True Meaning By ELLA WHEELER WILCOX. I AX. I know not whence I came, I know not whither I go: But the fact Una deer that I am here In this world of pleasure and woe. And oat of the mist and murk Another truth thinee plain ilt Is in y power each day and hour. To add to He Joy or Its pain.. I know that the earth exists: It Is none of sty business why. I cannot find out what It's ell about. I would not waete time to try. Mr life is a brief, brief thing. I aea here tor a Httle apace, . And while X stay I would like. If J eaey,. , ' Te brighten and better the place. The trouble, I think, with us all Is the lack of high ooneeK. If each man thought ha wee sent to this spot To make It a bit more eweet. How soon we could gladden the world. How easily right all wrong. If nobody shirked, and each one worked To help his fellows along! Cease wondering why yoa came Sum looking for faults and flaws; , Rise up today la your pride aad say, "I am part of the first great cause! ; However full the world. There Is room for an earnest man. It had need, of me, or I would not be. I am here to strengthen the plan.' Maay critical women (sad man as well) rldlouie the fact that chlldleea wires sod spinsters belong to "mothers' elube." "What can such women "know shout bring ap chOdrear they eek. "What imsertln enoe It seems for women to havs women who hare nerer bees mothers . to r Sire stand op in a mothers' club aad discuss the subjects which pertain te the intareste of these ergenis. jlona!". Tksse remarks srs the result ef hallow thinking. .We bare la America a woman by tba nsms of Jane Addams She baa nerer been a wife or a mother. tl 'It,. which resulted la his becoming sa orderly and successful man. - A foollob young girl endangered her reputation by unwjpa conduct. Her equally foolish mother failed te giro her counsel or te help her. find tbe path of prudence and circumspection. Not one mother of daughters or soar reached out a kindly hand. But one mother ef s daughter still-' born became tbe friend aad ultimate sarer of tbe young girl. 8be had aerer brought up a child; she was one who (according to the criticisms or the arerege nun end Woman) wse utterly unfitted te belong to a mothers dub or to sieak or write oa the subjest of bringing up children. iTet while tbe mothers of ber town were pushing this young girl down by their coldly critical spirit, the chlldleee woman eared her. . Innumerable curl can be dted where .the eons of mothers who are eligible to 'mothers dubs bare led young girls to ruin. -i But alas, the large majority of heart a broad feeling of lore and sym pathy for sll the boys and girls of ether mothers. The purely animal Instinct -te protect snd feed her child, and to puafa It ahead of other children, at any mat. la set what constitutes Ideal motherhood. The mother cat does this, and she steals the food of other kittens to carry K heme to her own, and feela she has done a fine act. She has. from ber standpoint. ' But the mother who pushes down other children to advance her own, the mother who traduces the character of a young girl la order te cleans the reputa tion of her erring eon. Is net doing a fine act. She occupies a higher plane hj civilisation that the mother oat, and mors than animal Instincts are expected of her. And mothers' dubs srs organised that women may team this fact. And women without children, poeeeslng Meet snd brains sad besrta, are needed m such clubs.MCDpyiight, 11, by tbe American-Journal- Examiner.) f f Little Bobie's Pa 1 The Secret in Her Heart . By WILLIAM P. klRK. . Well, and Pa. I am glad to ess that tbe South pole bss been dlnoiered sg gesa. AgeanT sod Ms, why, I thought St bsd nerrer been dlseerarsd until that Norweeglan feller dlscorersd It the other gay. No. aed Pa, It wasent that way at an. I dtaoovered It first. Mr. Amundsen merely too-coeored It The whole ground bad been gone oarer beefoar, sed Pa, by f . : - Uncle Tom's Cabin But where in the world can be found mot beta of tbeee sons bare used all their I a nether who bss done tor the human race what Jane Addams baa aoneT Where can be found a mother who baa thews such a spirit of ualrereal mother hood, such dlrtne sympathy for wayward and erring young girls, as this unmarried woman has shown' What mother could be so well fitted te speak la a mothers' dub ss she? In a country Tillage a poor boy whose mother had died when be wss a Httle child (and whose stepmother was not the happy except k to the rule), became a neighborbood pest with his jnHchlef and pranks which bordered upon lawJemneas. The- fathers and mothers ef ths town warned their sons and daughters sealant the hoy. and bo waa shouted by an the rameetable families. One woman, a widow with out ehUdree made herself unpopular wtth ber aetgV tore by tantlng tbe boy te bar home. Bbe became Us aiead. she sredled his mind, and she found that his mteehlef and mwlessnees resulted from so over ahtmd anee of ntel force which bed as wbole aasae ent let- ghe led tbe boy late a Una ef eonstrwctlTe reading and experiment powers to try and defame the reputation ef the young girls, tat order te free their toys from the blams of being the mls- Itadera. When a mother la found who is great enough and kind enough to befriend and sympathisa with the girl ber sea has wronaed shs goes down la history ss a character of hnusuat worth" so setdora Is he met with. - Look over your own'drcle of friends, regard your own town or neighborhood, snd yoa will be astonlsbed aad pained to find bow few mothers ef your "acquaint ance bar ever distinguished tnemsetree ss friends ef sther people's children. Te be tender snd kind and lorlng and loyal te one's own children is not a virtue. It Is merely a decent aad satural thing to be. But tbe mothers' dabs are organised, not to msss mothers farht like she wolves. In order to obtain tbe beet priv ileges for their own. bat te help women to be better dtlsens. aad be awaken In them the spirit ef antrenal motherhood. No woman can pride herself upon be ing a good mother unless she has In ber By BET. Manet St, lags. This day, sixty years age, Harriet Beocher Stows published "Uncle Tom's Cabin."- Nobody, least of all ths author. anticipated the marvelous success of tbe book or the tremendous Influence H waa to exert upon the fortunes of the re- , public. This life of ours I s a two-sided, double-barrelled af fair, and Just as the flowere grew up out ef tbe mould, ss many of tbe great things of the world greet" books, great Institutions, great movements that revolutionise states and turn the sareama of cen turies out eg their channel a originate in situations that are anything but poetle or romantic There Is nothing poetical or romantic la de pleted larders and threadbare gowns; and yet It Is more than possible that but for such things Mrs. Atoms would aerer hare written ber famous story. The Stowes were pool -em y poor. Mrs. Mows wss lamenting ths Impoverished condition of ber wardrobe and the meagerness of tbs contents of ber tea eaddy. when ber husband offered tbs sug- gaetton that K might be wsn for ber Is bunt ap the start story en eagre Ufa la the south, which shs bad written eome yeara before, brush K up, odd something to It aad send It to the local newspaper. ghe acted upon the suggestion, tbe piece I'm I 1 THOMAS B. GREGORY, t r took well, other parts were from time to Urns published, and finally. In lffit, tbe complete book was given to tbs world. Tbe effect waa magical! It went flaming through the country Has a tempest ef first Jt eroesed tbe ssae aad (leaned Hs message ell erer Europe! Hundreds' ef thousands ef copies were sold, and tbe world orer everybody began euratng the south and slavery. Beyond a doubt It bsd a great deal te do with the bringing en ec tbe war, and with creeling the aatl eoosbora eeatt- ment In the old world which eventually prevented the recognition ef tbe con federacy by the various European states. It Is doubtful If any ether book erer writes exerted so potent aa tnflaeaoo. Tba fact that tbe story was fundamen tally fame made ae difference there waa -Uncle Tom.- painted by the band ef genius, dashed with hottest passion. Sad tbe world took htm by the band aad made a bare out of htm. A matchless piece of work ef Itself, t'nde Tom's CabhV was assisted by tbe bested sentiment of the Urns, and It moeed oa along Its triumphant way by leapa and bounds. One woman's genius had Tendered Tela and rut lie the discos stone of the statesmen and the htcubrv twne ef the moralists. "Undo Tom was a :eoadltlon.' not a mere "theory."' a concrete, matter-of-fact argument that admitted of no answer, aad the die was cast "To arms! Ts arms!" Thoughts are not things." Tory tree. They are Infinitely greater thaa things. They dominate things as ths storm winds pile op the ocean wares or My low ths mighty asoaarche ef the forest. Orsat is a real book, aad among such ens ef the greatest hi "t'nde Tom's Cabta." r THE LOCK-BY IHINA IRVING - rn I met a maidea fresh aad fan: ' Her brew waa lfke tbe saow. ' Her starry eyes were velvet-dark. Her rotes was sweet sad lew. Vpon ber shapely bead a Wealth Of dusky tressee grew. And m! sbs bad a little pom That matched their Jetty hue. I bggod her for e dikes curl; To my tatease delight. At hut she seat ms sae by mall, I kissed It dog end sight. Ws ejusiftlid. aad aha asked fee efl Her lettsra beck, aad wrote: "Bat yea mar keep the leek ef hair, Twaa clipped from PMere east," ao ether man than me mysslf. He, ha, ssd Ma, Hobble, here yurs father to on. Just llssm te hire. Turn father dtscerered the South pole. How long sge was that, deer beertr sed Ms. Tell us sf shout It. That was la HOT, Pa sed. Things had been breaking kind of hard for me In tbe Halted States, so I thought I wed go out do a Uttd finding. First 1 found a rich man what wud staks me. A then I found a nlee whaling vessel wlok I had painted all oarer and called the Dread-nix. Then I found a grocer who offered to trust me for all sf tbs steers then I dug up a dog fender oarer In Brooklyn who galr ms a hundred bardy Kaklme dogs. . I did eat hare te buy tbe dogs. Pa, eed, beekeue the man wtrh owned them bad brought them from ths north te sen, but wen them dogs sew lbs Brooklyn bass ball team play. Pa ssd, they wanted to go back sorts or sine south or eumwars. They went on a striks A so the dog fancier wss glad to give them te me. , Tbe rest waa essy. Pa sed. We got a crew together la ae tune. A early la the autumn waa sailing south beefoer a pastel seeese Ws ftggered It eat ts ths obarl. Pa aed. that If we kept salllag south long A far eauft ws wed bare to git te tbe South pole. In Urns. Tss, yes, go on. sed Ma. I am Daees Ing. Of course you are limning. Pa sed. f bare a way of telling a story that wud make anybody liases. Wen. after two or three months sua of ths orsw got tired of eating ths salm food day after day. A fbay beegan to show signs of mutiny. If K heddent bees for my Iran band my unquestioned eurrage, Pa end, they might hare sstssd the Dread-era A sailed heck aerest ths uncharted aeaa te the place from wMeh we baa eaha from, pa aed. But f faced them like a Bos. eed Pa. A drove them back te tbe forirsseil wtth my bare bands. An of them bad guns except me. Pa eed. gfSP Tea, deer lien hearted lue. sed Ma. harry A fin lea rare yam beef war I ge to sleep la the morris share. Bobble bss takea the count alreddy, aed Ma. No, Ma. I sed, I was Jest going te go to alueep, but I will try bard to bear the end. Te malk a wrung atory short, sed Pa. two years after we bad set sea hi our good ship Drsed-nix, we sighted e stale. It wss tea thousand feet above the ess leanral. A aerer It there whlssed A wntrlsd the winds ef ssma aeaa It wss a tarrlbttt esperlsoes. Pa sad. but ms aad my mea aerer faltered. It. took us four mosthe te cVme to the top ef that grata plats, he toald as. but we finally made It. lust think. Pa aed. erery oae of tbeee fear sseeuths wss spent la darkasss. How ws ever got up at all a a mistery te me. Hew yen error got up the nerve to tan about It Is a mistery to m. sad Ma. Now. Amandsen, ay teak yu baa ready lo ge to bed. By BEATRICE Would yeu be happy, than from out your store Carry good cheer to others; and tbe more - Teu give the more there still re main n to give; Cheer dies by hoarding, but when Siren sou lire." BANNISTER. A women whs understaada tbe bumaa heart and baa been given the great gift of sspreesloa. recently wrote a story en titled "Tbe sterol ef Her Heart." It was the story ef a girt who had no ebana. She wee neither pretty nor popular, she was not pretty because she looked dissatisfied. She waa not popular because ens waa And elder aad wiser wcaaea. seeing the dismal path through Ufa ths girt bsd marked eat far herself, tetd ber a secret. It wss a ebarm by which shs might at- tala beauey aad friends Just two words te say orer aad ever, aad te let them gov ern ber eonduct The sir! carried the secret with ber la her heart, and always remembering U, she lest ber self BoaaukHisniee. her morbidness wsa dispelled, her fear was dissipated, aad her dissatisfaction aad selfishness were os squared. She became happy hesaass she mode others sappy. She became pretty ber suae she saw the prettlneae In ethers with gtadaeoe Instead ef envy. She became pesetas, aad toward (be end of tbe story there came te ber tbs toesr whose coming the eom pieties ef happi ness. AU because ef the secret la her heart "CVXBTBOOrS LONESOME." Met A potent eberm, yoa think f Thee try K oa tbeee In year awn family be. FAIBFAX. . . ' . . fore carrying Its msgls abroad. Tour father has bsd a hard and troubled day. Things bars gone wrong aa they sometimes will, and be Is out of sorts. Ths family sees bis humor aad ardds him aa If be were given to snap ping and biting. . He needs a smile of auprsclstlon. a lluls word ef enosuragament. He's tired, lie's discouraged. He's lonesome! , Try that little secret In your heart en . bus. Show him some one In tbe world " lores him, snd understands Tour author, bless her! Has anythlag gone wrung with herf Toe wUI never know because she doesn't ooraptata. If '' there le a longing in bsr heart that some ens, hue band or child, weald lore ber Just a mils bit more, aba doesn't,.,' say It . t Try the magic ef that secret by Ml lag ber that ae gui la tbe world baa a -' mother aa dear as yours, for she, too. is -lonesome, everybody's lonesome. - Tbs girt wh works beside you all days ' tbe girl who Is your eempsslee la your amusements; the girl wbe has wealth -aag tbe girl wbe baa nothing; tbe girl wbe at alone aad the girl irfae isn't; all It Is as If each were oa one's ewa mdrrkhml planet; aa It each spoke I a language no other can. understand. It Is a shell of self or sslflghnoas. which erery one baa built around one's self, and It akea msgle te penetrate It - The magic is found la a friendly, so. preclatlre. undemanding smile, and the smile, thank heaven, le the same la all languages. Try M, and yoo bare la your heart ts, potency ef power-the tallsmaa ef popu larity and beauty. Jest a Httle secret of twa words: Krerybofiy-g lonesome! .Strenuous Pace Tells on City Boys Heroes seem able to yell the loudest of art erer a stomach ache. Did yes know that whoa yea are 'yearn ef age year arala Is keener thaa at aay ether warn ef your life? Dig yea knew that tbe eooatry-bred youth ts neither ava tally nor Bhystceny tbe equal of tbe city-bred youth, but that ta later years the boy out as the farm er work ing In the eouutry smeary store slowly overhauls bis eity ceuaa. aad. aa things jceemserod. gels the best out ef life after all? Tbe dty-bred yeetfe. sow a maa. I gate gray-beaded, snows hie age aad be gin te look quite eld, while aa coun try coasts m still la the prime of Ule. Ail of this aad much more ef aa eeealir Intarestlag nature le selaied by Prof. I. U Naeeher. M. D.. ef the Pord- ham Ualvensty School ef Medicine la aa article aa The Strunaoae Uie," wrn tea for tbe New York Medics! Becord. "I hare pisibrasly referred. a. "to the present-day teadiacy as the peefed of de slepeieut and malts is maa ef the growing cnira. paas wear tbe period ef maturity with ladirftrenoe. aad whaa the msalfeetstlons of deeMas appear, make (rantls efforts te prolong the dosing period of Ufa. Tbe sendeacy te beatea deretepmeot is sees In our ehools where the mental and physical i.kM bum taa cnlkt hare about reached the BmK ef the eapadty ef the "Compare the school euirleotam eg to. day with the curriculum ef tarty er forty years age. The ehiid an his parents dig hi their geasol days," jail the advances ta eciaoee made since ' jrneo. and many subjects Which were thought uhncceeeary la Parmer days, yet ' the school sge bee sot bees lengthened i nor the somber ef school hours Increased. : There Is a limit to physical capacity, aad ' that tbe hmlt hi eltes reached la seseel lis evidenced by tbe bra at tag wbfcb ac ceanta for the Inatteetioa aad Irritability 'of tbe child germs the later school hours." - - Dr. Naaeher aays that as a reealt of ' this forced etereieesaent ta tba anhnni. tbe city maa starts out la mstura lire with mind end body impaired aad diss tag signs ef eld age betere bis time. As tor ais country casein. He is betler tar aim so stay ea the farm, er ta any . eveat away from the but dUesk "The maa frets the country anaiing to - tbe dty aad taking ap the rapM tie of tbe dty aoea breaks dews," "Ha fee set eesuetemsd ta bu end msufficteat steep, restaareat bar loverbeated rooms and bad air, aad tl ceustant straia ef exciting buatnees.'