ITfE OMAHA DAILY BEE : SUNDAY APEIL 3 , 188R-SIXTEEN PAGES. , A HAD RUSH FOR COLD- Deathbed Soonco in Western Min ing Gamps. WOMAN'S NOBLE WORK , Kvcn In the Delirium of Death Men . XlilnkTIicy Have Struck It Uloh Nameless Graven on tlio Mountain Sides. Denver Letter to the Kansas City Journal : O , that wild , mnd rush to the mining eiunps. 11 seems but yesterday , as I now I'ccall it,1 nnd yet it was over eight years ago. Strange , isn't It , how quickly tlmo flies In these great mountains. Men BOOH got old hunting for gold and sil ver , Imt young men take their places , nnd their is the over delving and dig ging for the hidden treasures. The world knows of these who were fortun- nto , and who , hy ti turn of the pick , or n blast In the rock , brought lo light the precious metal. An humble miner be- i ; : ' , > mes a millionaire and his mime is fcjwn a household word. Hiohos and wealth. It came like a dream , hut a dream that is true , , But did you over think of the others ' - , t'ml great host of the ru3htngoxcitcd i rowd who were loss favored by the .goddess of fortune. Some have grown Cray hwulofl , hut still they search for it. And why not ? Othora have found it , have dug out millions , and why not j/jjj / they- Yes , nnd they will dig for it tilt they die. The treasure Is there in these great mountains. Will thov find iiV They take their chances. Hut I will write of another feature of the mining camp life. Nameless graves. There are thousands of thorn in the Hoc--.y ! mountains. On mountain crests , in the gorges , near the hanks of the rashing torrent and in sequestered and quiet nooks , under the overhanging1 rooks aye , everywhere. Sometimes tlioro Is hardly a knoll. The little pine hoard put at the head has rotted away. j , Or , perchance , if still standing , the letters - ' , tors on it are faded out. 5. It's a nameless grave. V It tolls its own story. v I wonder what eastern home is still J. ; waiting and watching for the return of ono who is not ? A 3iAn , WILD ursir. O. that mad , wild rush of eight years ngof I write as one who was in it , saw it. felt It. It was a time of death , hell niul the grave in the mining camps. The very thoughts of sudden death made ono delirious. They had no idea of the country. Thousands came who , liad barely enough money to buy n ' ticket for the nearest mining camp. f ' ' They thought that was sulllclont. If ' [ they could only roach the Kooky moiin- ' , laiti country , that was their only thought. That if they had no money i' ; they could soon dig itout of the ground , Hv } They knew not how lo dress for this r \ ' : . . rhniato , they were not acclimated , and L f < loading a life of exposure , Is it a won- | \ . 'A tier that many a poor follow died , and is y now forgotten ? And yet , loved ones ij limy still bo hoping that the absent one ' ' . ' - return , - yet ( _ . vjirnKwestQiMi-waudqi-pr may J V ' " iJul.HnuhijiuoncB will not \vltnes.sod again. Conditions have changed. There are too many railroads , The Itockv mountains now hardly has a frontier. These who were in the rush , of 1870 and 1880 will never forgot it. It s made many millionaires. Their nainos 1 nro historical in the west , and some have a national reputation. Rut think of the poor follows who lost their lives. They came not back. Their only record is an unknown grave on the mountain bido. The dolorium of death. Never did I so fully realize that the ruling passion is strong in death as when I witnessed death scones in the milling camps. Many a poor fellow in his rndo mountain homo has in the delirium of death , struck it rich , just before taking that long unknown trail to a land where they say it is all golden. I have often witnessed such scenes. And , once seen , they are never to bo forgotten. That mountain cabin , with its rude furnishings , in the dying hour , becomes a palace. Thereof roof , with its roughly hewn rafters , changes to a gorgorous canopy. The logs , appear like great bars of gold , and tlio very carthorn Moor seems to shine with the glitter of the precious treas ure. IT is A PASSION. rjho passion that sends men to the mountains and la the hope and inspira tion that causes them to spend years of toll and labor in search for sudden wealth that same passion oft manifests itself in the hour of death. Oft have I hoard them say , when the /ovor was on : "Hoys , wo have struck it vich. " . But tears would come into the oycs of the silent watchers in that cabin , for they know it was death. Ono of the saddest deaths 1 ever saw vus , that -of a young man from near ( Jixloim , 111.Ho had joined the great throng westward , bound , and none were moro hopeful than ho. Wo brought liiin home one night sick. His case nt first was not considered borious , but ho rapidly grow worse , and noon wo know that ho could not live. Before his ill ness ho hud often chatted with mo about lib young -wlfo and baby back in llli- , ipis. He would dig thousands out of mountains , return homo rich and and baby" would never want for In his dying moments his thoughts were the same. The passion of his young life was still with him. In his delirium and ravings ho had found . mine. Fortune was his. And then lie was homo again. Ho wits call ing his wife oiidqarlng mimes. Ilo told her liow ho had hunted for thu gold and sil ver and had found it. Ho had dug it , out of the ground. It was his ; it was lier's too , and the Imhy's. And then the jmor follow caught his baby up in his arms , and in his wild fancy , played with it. Ho was playing with the child's curly locks. Called it pot names , and then in his imagination , hugged the child up to his bosom. Again ho lijmko of his mine. Again ho played with the curls of his baby ohild and was doad. Wonder not that tears came into our eyes as wo watched by his dying bod- bidu. bidu.Tho The scone tolls its owns story. Klvo of us were sick , all at the sumo time in a western hotul. The writer was ono of the number. Typhoid-pneu monia was raging , and there was but little hopu for any of us , and wo all thought homo was a long way olT , At thia Minus liotol was an old maid , nnd lieforo taken nick , wo had boon unkind enough to remark to some of the boys that I' i h i were to wo a rarer on her tipper lip she would soon have a good pnoubtacho. Some of the boys seemed i to think the same. Shu never heard it , never knew of what had been the topic nf Hldo conversation. But thai woman iivonged herself on us all a thousand rr WAS aooi ) She know what wo most no'udod was food nursing , and that old maid , whom wo had all considered so hotnoly well n mother and sister could hardly have done more for us. She Vyoulu como around to our rooms and say pleasant , cheery tilings and did n hundred little thing * that inndo it almost scorn like wo wore homo ng.iin. Well , the old maid's fnco .somehow grew handsomer nnd handsomer every dav until finally wo all thbught she had the moat beauti ful face in Colorado but it was a noble , womanly heart that was shining out throng what wo had hitherto only con sidered an unattractive face. Faces are something , but hearts are everything. On a cot opposite mine was a man named Sam Powell. I think he was from Southern Kansas. He was getting better , and his chance was coiisl'1"reu good , but the rheumatism struc. . him and his condition became critical. Our friend , the old maid , knew the chances wore against Sam's recovery , and tried to cheer him up. Often from my own sick bed have I seen her rubbing and working with his rheumatic shoulders , and trying to cheer him up. And somehow she seemed to know just what wo wanted to eat. Ono day Sam slowly turned over on his cot facing me , and said : "No matter whore that woman may go , If I should ever go within 100 miles of her I intend to go up to whore she live s , oven if I do no more than look into her yard. " That night poor Sam had a relapse. Ho became delirious ; talked of his mines , and re-fought all the old battles over of Sherman's inarch to the sea , for he was an old soldier. The next morning when our kind n'tirsu came she found an empty cot. Thus some of us wore more fortunate than others. A woman's kind ministra tions nnd nursing in the mining camps In those days was a ( Jod-send , and we so considered it. I could tell you of many a noble woman's work in those days in the mining cainpa. I could mention names you would at once recognize as those of ladies of highest culture , and who have moved in the most aristocratic circles In eastern cities , and tell of their noble work. They have tfono to rudn cabins and hospitals and boon like a mother and sister to many a sick and dying man. And the Sisters of Charity God bless them their work will never be forgotten. But there was a little romance con nected with our convalescing at that mining camp hotel oao of the boys who got well first , married the old maid , our nurse , and the last I heard of them they were living happily in the San Juan country * Our "pard" had sense enough to know who would make him a good wife , and didn't let the op portunity go by unimproved. DKATII OK COI.ONKU H. I ) . llAUl'Klt. It was in this same hotel that Colonel E. I ) . Harper , of Pleasant Hill , Mo. , died. Ho was a prominent merchant of that place , and had como west to bet ter his fortune. When I was a moro boy I had known him , and meeting him out there in the Rocky mountain coun try was a pleasant surprise. Wo wore lobt in a snowstorm once , and wandered around in the circle one always pre scribes for himself under such circum stancesuntil a rift in the clouds showed us our bearings. I have climbed the peaks of the Sanger dc Cristo range with him , and though his locks were gray , ho was as hopeful as a boy of eigh teen. He was finally taken sick , and an overdose of morphine that had been prescribed put him into a quiet sleet ) from which ho never wakened. L. / . Fcnton and D. V. Beetle , of Pleasant TIlll. were with us at the time. Kvory remedy jiossiblo. wtia used , but without avail. .Sonio ofhik frio'nds in Colorado and back in Missouri were anxious to have the attending physician prose cuted , but it was never done. And that night wo hastily placed him in Lho host oollln we could find and summoned a teamster , and placed the remains in the wagon. Colonel Harper had been through the great oil excite ments in Pennsylvania , and later tried his luck at Short creek , but his dream of wealth ended in those mountains. Ills stepson , Johnnie Armstrong , was seated with the driver , and slowly they inado their way that night thiough the mountains to the nearest railway sta tion , which was thirty miles distant. Wo soon lost sight of them in the dim shadows of the mountains for Colonel Harper was a true and loyal friend , and we watched that lonely cortege as long as tin * pale- starlight kept it in our view. Saddened in heart and mind , wo started for the hotel again , when I suddenly felt a tap on the shoulder. Looking around , I beheld a typical mountaineer in dressund manner. The face \yas a sad one , nnd yet there was such a kindly look in that face that I stopped to hear what lift would say. Ho was gettiinr quite old , and his gray hair in heavy locks hung down below his western slouch hat. His hand trembled a little as he motioned me to como with him , as he bald , " 1 wish to tell you a story. " A fiTIlANOKSTOUY. And what a strniitfo story it was , too , of the mountains. Ho and an only son had lived alone in a cabin near the crest of ono of the peaks of the Sangro do Crislo. In a lonely spot they had been digprintr for the hidden wealth. That boy had been the pride of his heart , and it had boon his hope that ore his time should come that his boy might bo rich. The son was taken sick , and about the same time a great storm was raging along the entire range. Night and day he watched by the bedside of his boy. It was many miles then to the nearest habitation. His son was too sick to leave. And if ho should go for a physician the chances were against his returning in safety. The storm raged , but the old man hardly know it. The winds whistled through the great pine trees , and the drifting snow nearly buried his cabin. Ho was compelled to keep a lamp burning day and night. But.de- splto his careful watching and nursing , the son died. But the storm still con tinued. For three days ho was compelled - polled to remain alone with the corpse of his son , before the fury of the storm had abated sufficient for him to vcnturo to make- the nearest settlement. And as ho told mo the story the form of the old mountaineer often trembled with emotion , for the death of his boa yearn before had saddened his old ago. And that story ! When ho told it , I knew ho had soon us sending away the body of Colonel Harper. The old mountaineer1 * heart was full of sym pathy. Do von understand his philoso phy 'ind why ho told the story ? Une of the noblest and best known women in the Hooky mountain country is Sinter lili/n , of Denver , a member of an Episcopal sisterhood of Philadel phia , A NOI1CJ ! WOMAN , For over twelve years she has hcen engaged in charitable work in Denver , and at the county hospital in particular. Many a homeless boy and unfortunate girl mis she watched and prayed over in their dying hour. I will relate one incident that came under my own ob servation , but it is only ono of hundreds that could be told of her noble work , and in many an custom homo they would say " ( Jed bless her , " did they but know that an absent son had boon so kindly .cared for by her iu his lust hours. Ono pleasant summer afternoon I visited the hospital , and entering a ward I found Sister Eliza engaged in her mission .of mercy and love. A poor boy from Massachusetts was dying nnd she was praying with him. Poor fel low , ho was a pnupor , far awny from his New England home. But Sister Eliza whs with him. Snored the scono. The sunlight streamed in softly. But the room seemed bright from another pic ture , even though in ths > pros- Once of death. The dying boy was resting in the arms of his attending nurse , and close by the cot was scaled Sister Eliza , reading from her blblo 'and Episcopal prayer book. She rend of the beautiful mansions. and then began to read an Episcopal prayer. Somehow I had always thought that Episcopal prayers were too stereo typed. That they wore cold and mean inglcss. But I had never hoard Slsto Khzn read them. She has ono of these noble , grand , motherly fncis that at once wins your heart. Her noble face never looked nobler than that aftor- noon. It was a sad story , too. A letter had como from an humble Massachu setts home to the young man. It was from mother and sister to son and brother. It was full of tenderness nnd lovo. but contained no money. They had no money to send. They were very poor , "but that is such a beautiful let- tor. " bald Sister Eli/a to mo. The dying boy looked over at her a moment , ns it to say ho understood. She then left the room a few moments , saying she would return. A UY1KO UKQUKST. After her departure , the boy rallied a moment , and turning to me , faintly craspcd : "Thank Sister Eliza for me. Tell her I could not speak while she was in here reading to mo ' My head is very heavy and I am fooling &o cold. But tell her that I heard every word that she said , and H did me good. She has been so good nnd kind to me. and you'll thank her , won't you , for meV When Sister Ellx.a returned , the boy was breathing his last , but he seemed to catch the benediction in her noble face , for I had told her his request. His was a pauper's grave , worse than a nameless grave. "Sihter Hlizn , " I said , as we left the room , "will you do me a favor ? " "If I can , " she answered. "Will vou please give mo a sketch of your life ? " "No. But I do this work because 1 love it. I love to comfort the homeless and sad. That Is my work and mis sion. " "Will you please tell mo your true name ? " "I am only known as Sister Eliza.1 < Y. 31. O. A. NotCH. Tlio gospel meeting this afternoon will bo led by Air. George A. Joplia. There will bo brief remarks by other young men and tlio usual good singing. All are welcome. The young men will study the eighth chapter - tor of Uoimins at the meeting of tlio bible class at 'J :15 : o'clock this morning. Tuesday evening at T :30 : the young men's mooting will bo hold. Subject , James , v : 1(5. ( The subject for debate at tlio lyccum Tues day will bo : Resolved , That foreltrn emigra tion should be restricted. Visitors always welcome. The next in the course of plain talks will bo given on Tuesday evening next by Dr. E. T. Allen. Subject. "Tho Eye , including its care and sonic surgical operations upon it. " All are invited. Hev. Mr. Detwcilor is expected to conduct the meeting next Saturday , at the noon hour taking up the Sunday school lesson for the following Sabbath. Sunday school workers especially invited. Mr. Augustus Nash , general secretary of the association at Topi'ka , has accepted the call of the state committee to become tlio state secretary of Nebraska. ISastcr lit. St. IMiilonicna'H. The customary impressive Easter ceremo nies will bo appropriately observed at the St. Philomcna cathedral at 10:80 : a. m. Right Uev. Hishop O'Connor will olllciato at pontif ical bigb mass , assisted by Fathers Ivelley , McCarthy. Colonon , Carroll , Uoony and the faculty of Crcightoii college. The sermon will 1)0 delivered by I lev. P. Fv McCarthy. The choir will consist of twenty select voices , and Haydon's Imperial Mass in D will bo rendered , with full orchestra. Miss Fannie Arnold will sine an "Avo Maria , " by Buck , for the offertory solo , and Mr. Carl .liicobscn a bass .solo , ' 'Vcni Creator. Miss Dillrancc will ofllciato as organist. WINOQUEST At the St. Joseph's hospital , March 81 , Johanna Windquest , aged twen ty-two years. Funeral will take place April 1 , at 2:30 : n. m. , from Charles Kiowo , undertakers room , 1009 Farnain street. Friends are invited. For Hoys and Girls. Mr. Clement C. Chase has decided to cele brate Easter in a unique manner by a free distribution of Easter cards to tlio boys and girls of the high school class at his father's residence , corner Thirteenth and Dodge streets , this afternoon at S o'clock. District Court. SIX VEAItS IX TIIR I'EXITHSTUHY. Monroe Sanborn , tlio colorea man who plead guilty to a charge of burglary souio days ago , was yesterday brought before Judge C'roff and sentenced to six years in the penitentiary at Lincoln. County Court. SUED IIY A. IIO.-ill'KV COMl'ANV , The American Hosiery company yesterday brought suit against H. B. Hudson to collect ? .r > 23.as bulanco duo on goods delivered. - Dakota IJnll-Kooiu Culls. % . 1) . In I'ucl ; . Salute yer pardncr ! Opposite the samel Swing your honey ! All cut away ! Right band to pardncr , nnd grand right and left ! Cheat 'or swing ! First gent skip to the right ! Lady follor after ! Hoe 'or down ! Lady in the center , and three hands 'round ! Lead to the next ! Swing yor duckies ! Cage the queen ! Cheat him , if you can ! Break down the floor ! All shako yer foqt ! Each lady grab a man ! First team pull to the right ! Grab hands , and cut away to t i next ! Six hands 'round ! Doe-so-doo and a doe-doo-doo ! Fourth couple bii-shay down t ' j center ! Sn-shny back ! Whoop 'oin up ! Git away girls ; git away fast ! Gents in tlio center , and four hands 'round ! There you go to yor seats ! Whoop-la ! Mr. Osgoodbv , of Albany , nnd his four boys foot up pretty well in the ag gregate. Ho is six feet six inches in height , the oldest son is two inches shorter , the next is six foot three , the next six feet two. ami tlio youngest , a hid of ton years , is six foot ono inch tall. tall.A A Chattanooga cabinetmaker hap pened to leave the door of his shop open for a few minutes , and a pugnacious Plymouth Rock rooster walked in , The fowl stepped up to a $50 mirror nnd be gan to fight with his own shadow , A clatter of breaking glass followed and the mirror was a complete wreck. Poverty Flats. Jnckass Pralrlo , Hell's Hole , and Devil's Ranch are no longer western nostofllces. They Imvo boea re named. INSTRUCTS TO ATHLETES , Useful Advice to Gymntists nnd Runners on Training. PREPARING ] ' , THE PUGILIST. " - I'M' ' A pprovcd Methods of Dovcl- opIiiR thcr'UodjIncreasing the AVindf and llarilciilnjj tlio n. IJViAver Limbs. St. Louis Gloho Democrat : These who are not initlned into tlio mysteries of the art have the mistaken idea that training is a fearfully arduous and wear ing ordeal , and wonder that men would undertake such a task for the honor to he derived from victory. In such they are mistaken. To the athlete who likes his work , training is an easy task , al though it may be accompanied by a few trilling privations , which to ono in earnest , Would bo easily homo. The trouble has been that too many athletes have , during the intervals between sea sons , dissipated so much that training to them means little more than bring ing their systems to a normal state by ridding them of the alcohol with which they have become saturated. After this is once accomplished , the training part is comparatively easy. Honest training is no hard task , and is , in fact , n , pleasure , is .1 man never fools so well as when in perfect condition. It will prove interesting to give a code of rules for training for a pugilist , a wrestler and a sprinter , and show how the different forms differ from ono an other. The formation of several new rthlctic clubs lately in the city , and the largo number of raw recruits , consequently quently in the athletic ranks , will cause the rules in training to bo carefully perused , and since they can .bo relied on , carefully followed. There is one fundamental rule which must be followed In all training , viz. , to thoroughly cleanse the stomach with a strong purgative. No matter how strong and healthy a man may be , his stomach requires thorough cleansing , and this forms the most unpleasant part of the training. This result having been accomplished , the athlete is ready for work. I'KIU'AUINO I'UOII.ISTS. The pugilist's work will be taken up first. Ho rises at an early hour ana takes a smart walk of probably a mile or moro before breakfast. This gives him a good , sharp appetite and lills him with a relish for the light broaicfast of a chop or a 'hliiib ' of hoof which follows. Oatmeal mush' is also nutritious and strengthening. After breakfast a suit of heavy die-thing is put on and a pair of heavy shobs nro added. Some men oven use shops with lead in thorn in order to streng.then the lefjs. If a man is very fat ami is required to get a largo amount of llesh oil' he should put _ on the heaviest kind'bT clothing , while a strip of flannel tied tightly across the stomach ach will servo to reduce that member. Thou a long walk and jog followss- should not bo too long , however , as a wearing journey is bound to bring a reaction in the shape of a loss of vital energy and staleno.ss , which must bo avoided1 above all things. It is filr hotter tb coH'er n small distance at a good lively trpjthan a longer one : it n snail-like' paco. The fast work draws out the perspiration and also hardens muscles of the legs. Once back at the trainiiitr quarters the damp clothes should bo discarded as rapidly as posbi- blo , and the skin rubbed downfir.it with roujjh towels so as to thoroughly dry the surface , then with the bare haiids. and finally with alcohol or homo other in gredient. A good course , too , and one which is followed by many trainers , is to wash the athlete thoroughly with tepid salt , water bofpru'rubbiiig him down. , Warm water is used so as not to close the pores of the skin _ , which have been opened by the violent exor cise of running. When the rubbing down process has been completed , and it should bo done most thoroughly , as moro suporlluous llesh can bo rubbed oil' than run olT , the athlete is pretty tired. Ho is then wrapped in warm blankets and allowed to } io to bed until dinner time. Good substantial food should betaken taken for dinner , and ono should not stint himself , although not , of course , play the glutton. HEAIITY EATING KNCOtJUAOED. The old English idea of starving an alhloto in training has long since been exploded. It has the elToct of weaken ing a man when ho needs his strength moro than anything olso. If one ro- ruires [ a stimulant , a bottle of Bass' ale is the proper thing It is very nourish ing and at the same time strengthening. After dinner comes the gymnasium work. The athlete strips and spends a good , long time in pounding the foot ball suspended from the coiling. This answers a double purpose. It not only serves to strengthen the muscles of the arm and stomach , but it loosens the shoulder muscles , thus giving free action and enabling the lighter to strike a clean , hard blow , free from any sus picion of muscle binding. It also helps the wind , as good , hard work in front of a football is not so easy as people would imagine. This work finished , the rub bing down process is nj iiin gone tnrough with , and then the pug dons his clothes and starts for a stroll before supper. After this meal , which should bo a frugal ono , work is over for the day , and the athlete seeks his couch with undisguised satisfaction. This work is continued until a short lime before the ll ht is to take place , and then gradually lessoned. It is there fore desirable thai a man should be brought a few'pounds ' below the ( light ing woigbt so'as to allow for the gain consequent u on a let-up in his word. The minor-dotfillfl , such as hardening , etc. , are of , hut small importance , and will nbt ho.pnlorod , into hero. 11UMJ8 KOK WKKSTLKKS. The rules for training for a contest at wrestling cannot bo hotter described than by dosl'ribing the training process of William .Nfuhloon , who is probably the king of ( Jj'aJco-Ronmii wrestlers of the present day. Muldoon , while huro last weekitjpol < o as follows on the sub ject : "I liavo 'inyown ideas on the subject of training , ' , and , while they may differ from others' , Ihavo found them effective when put to' ' practical use. When training for a content , I rise very early and take a short walk before breakfast. After that meal is over I put on heavy clothing and start out for a breather. I run about three miles , say a miio and a half out and back , acd gout a good paco. I am not an advocate of long and tedi ous travels. I eeo by the cablegrams from Europe that Sullivan is doing his twenty miles a day , I don't believe in that. If Sullivan really is doing that amount of work ho will wear away some of that wonderful strength of his and go into the ring with Mitchell a stale man , When I return after my run I nm thoroughly rubbed down with rough towels. After thia I dross'and lounge around until dinner timo. After the noonday meal I take a short sU'oll , and 'then returning strip and prepare for practice. 1 always make-It a practice1 to have some ono near mo who is a jir'btty clever wrestler , and for quite a tlmo in the afternoon I wrestle with him. This sor'vos a double purpose. It noi only tends to harden my muscles and reduce llosh. but gives mo the practice I need , and is practical training which I have always been in favor of. This completes my day's work , and , after a light supper , I retire early. Now , to the rules for a sprinter. As all the sprinters of St. Louis are busi ness men , who have to train during their leisure hours , so as not to inter fere with their regular work , a course will ho mapped out by which they can got Into shape. This' will prove more valuable for the local aspirants to ath letic honors than a code of rules de signed for these who mnko a llvine by their abilities as sprinters , and can give their entire time to getting into condition. After the inevitable cleans ing of the stomach , an athlete should rest for a few days , so ns not to weaken himself. After that the regular rou tine begins. Ho should make it a point to rise early , and , putting on a rough suit , take a thort walk before break fast. Returning , ho should thoroughly rub down , and then put on warm , dry clothing. If possible , ho should take a run in the morning. In beginning - ginning , ho should wear very heavy clothing , so as to rid himself of all su porlluous tlcsh , and It is also advisable to wear heavy shoos as they have a ten dency to harden the legs and at the same time protect the feet from sore4 ness. In beginning , but a abort dis tance should bo run , say ono or two miles , and that at a very slow gait. Fast work in the beginning will result in strained muscles and consequent sorencsH. KXKKCISK IN" MODERATION : Too many beginners make this fatal mistake. The first day out thov feel strong enough to do wonders. The re sult is that they smile at the slow work of the older and moro experienced men , nnd taunt them when they refuse to spurt with them. The novice does a vast amount of work , and when ho leaves the grounds feels "lino" and is in raptures. The next morning , when ho rises from bed , ho is surprised to find himself so sore that ho can hardly stand. He becomes disgusted and his career as a sport lasts just one day. By slow work in the beginning all sore ness is avoided , The muscles are hard ened by gradual process and are ready for hard work when the time comes. After his work Is once completed the runner should leave the track at once and rid himself of his wet clothing. Too many make the fatal mistake of standing around after work , the result being colds and consequent soreness. After being thoroughly rubbed down with alcohol , highwines or some other ingredient , ono should dross rapidly and take a short walk. &o as to keep the muscles from stift'cning. In the after noon the same process should bo under gone. After three weeks of this kind of work ono is fit for fast work , and the heavy clothing and shoos may bo dis carded lor a light athletic suit and spik ed shoos. If the runner is practicing for 100 yards ho should first move a short distance easily , so as to loosen the mus cles , and then run his distance atajjood strong gait. Then should follow prac tice at starting , as in sprinting a fust sartor always has an advantage. In Btarting.ii man should first take an easy ppsition.with tlio loft well forward of the right , so as to find just what "reach" ho has ; then the position of each foot should bo marked and holes scraped in track in those places. The holes give one a purchase to spring from , and also permit a firmer footing while waiting for the pistol shot. Tlio usual form of starting now in vogue is as follows : The starter first tells the men "to get on their marks , ' ' when they bland at ea c in their places , the second com mand is to "got sot , " when the athlete lowers his body with the most of his wnight resting on his forward foot , although the back foot should bo firm seas as to be capable of a good spring. Then follows the pistol shotand the race is on. In hprintring from the mark the back foot should come forward and take the first stop. The eastern amateurs are now effecting what is called the "dab , " that is a short stop with the forward foot when the pistol cracks. This , how ever , has not boon adopted by the best men. Botluino , Hutchins and others still maintaining thool'd style. Prehistoric California. San Francisco Call : Ambitious students - dents of science can benefit by taking a hint from the paper written by Dr. Yntcs , which was road at the last meet ing of the Historical Society , on ' 'Pro- historic California. " The doctor assorts as a fact that some of the very oldest relics of prehistoric times are to bo found in this state. From the fact that fo.ssll remains are found under 1.500 feet of lava in Tuclumno county , he infers that there was dry land and life in Cali fornia before tlio great volcanic out break which covered most of the Pacific slope with porphyry- , and which ovcnt- fuliy , combining with earthquake move ments , tilted the Rocky mountain chain into the shape it boars , and was acces sory to the filling of its crevices with mineral matter. These remains com prise thorio of several animals now in existence , such as man , and the plo- phant , and likewise a variety of extinct creatures , such as the mastodon and the uncouth pachyderms which are only known by their fossil skeletons. Those speculations are of marked in terest as tending to throw light on the antiquity of the nice. It is only of late years that the possibility of man having having through ono if not two glacial periods has boon admitted. If it can bo proved beyond question that fossil re mains of human beings have boon found midor the lava of Table Moun tain , we shall to admit that he existed prior to and possibly throughout the volcanic period. His existence during that period might bo explained on a theory of wholesale migrations of pee ple. Still the picture which such scien tific theories conjure to the mind is ap- ralling. The volcanoes of the volcanic period were nothing like the volcanoes of to-day. Their craters extended for miles in length. They were great rifs in a mountain chain which poured out unceasingly Hoods of molten matter , and fed great lakes of seething firo. This overflow lasted for years , perhaps for conturlos , and during the whole of this period it must have boon impossl- for life to exist within certain distance of the eruption. How enormous a ter ritory it covered may bo inferred from the fact that South park , In Colorado , shows signs of having at ono lime been a burning lake. The theory of a single creation involves the belief that man kind flud from the volcanic district and watched the awful spectacle from afar. Dr. Yates indulges in some specula tion with regard to the prohibtorio races of California. Ho infers , from the absence - sonco of mounds nnd of such works of fortification us wo find truces of in Ari zona and the Mississippi vulloy , that they were a peaceful race , not given to war on their neighbors. If &o , they must have been very different people fr im the Aztecs and Toltocs , who car ried fire and sword into Mexico , nnd whoso companions raised the massive structures in Central America of which the Lorillard expedition explored the ruins. But the science of urchiclogy will have to make moro progress before wo can feel sure of characteristics . of the races that were contemporaneous with the eavo-dwollors of Europe. Still , every little helps. Kvory ax head tolls its story. Every obsidian spear head raises the problem whether it manufactured by n rndo barbar ian to murder his too , or to slay the mammoth iti the marsh. The bones of men when exposed to the air molder into dust , ami give no slgn. But where- over mankind has boon , ho has inndo his mark on some surface which retains it ; to read suchmarks aright is ns noble a pursuit as can etigagu the attention of the student. KASTUll SUMIAV SUUV1CI3S. How Ilio Churches of Uninlin Will Commemorate tlio Occasion. Many of the city churches liavo arrange- special programmes for the commemoration of Haator Sunday. The musical features of each of these liavo been scltvted with great care , and the church going people of Onmlm will not lack for a ruro trout upon this oc casion. ST. MUtv's AVEN't'B COXOIlWUTIONAt. . The ohuruh will bo decorated , Including sovernl floral emblems. In the morning mem bers will bo received nnd the ordinance of baptism administered. At the close the Lord's Supiwr will bo celebrated. The special musio will bo us follows : MOIIS'IXO. 1'rclmlo . Kink. Anthem , "Christ , Our l'as ovor..Danks. Offertory , "O Ulsen Lord , " . Harnby. Soprano Solo , "Thero IH a Croon Hill. . . . . . . . . . Gounod. Miss Bcrthn Bayliss. Pastl.ulo . Klchtcr. Musical Service , Entitled "O Day of .Toy. " By the Choir and Chorus. The offering for the day will bo for homo missions in Nebraska. The choir consists of Miss MnRglo Boul ter , organist ; Miss Bertha Bayliss , soprano ; Miss Oruco H. Wilbur , alto ; Mr. Jny North- rup , tenor ; Mr. 11. W. Keistcr , bass. ST. MAUK'S liVANOr.UC.U. l.fTllKUAJJ , Corner North Twenty-first and Burdetto streets Kov. GoorKO II. Sehnur. pastor. At 10:1)0 : ) a. in. theme , "Tho Uison Lord. " The holy communion will bo celebrated. Bap tisms , confirmation nnd reception of iiii'in- lei-s. ) At 7 : ! H ) p. m. , Hiibjeet : "Homo" a mo- modal of ihoso gone before. " FlllST COXmtKd VTIOXAh Cltl'IlCIt , Nineteenth and Davenport streets. Ser vices at 10 : l ) and 7:30. : Sorvieo appropriate to Easter , Knstcr anthems , scrinturo read- IIIKS and hymns. The churc'h will bo suit ably ( decorated. Evening , there will bo an Easter Sabbath school concert. Seats free. All are welcome. VNMTV cnritcn. Seventeenth and Cnss streets. Sorviees nt 11 a. in. aim : 'M p. in. Kov. W , E. Copeland pastor. The choral servlco in Unity church on Easter Sunday morning will bo load by Miss Lucia A. Holers , wno will sing two solos. Children will meet at 10:45. : Uev. Mr. Copeland will preach in the morning an Easier sermon. XOUTIt OMAHA lUrTIRT. Special di course in the morning on "Tho IJesurrcetion. " Special programme for tlio evening will bo very interesting. Headings , recitations , essays and music , all selected for this occasion. A cordial invitation to the public to join iu the services of praise and worship. Souls free. 11 AI.I. SAINTScnuiicn. . Uev. Louis Xahnor , S. T. t ) . , rector. Easter Sunday services : Holy communion , 710 : ! a , in. ; morning prayer and holy communion , 11 a. in. ; choral evensong.1 ] > . m. At the U o'clock sorvieo the choir will sing Processional "Wolcomo Happy Morn ing" . Calkin To Deum . Smart in F .lubilato . Sullivan in D Anthem "Thoy Have Taken Away My Lord" . J. Staincr ( For alto , solo and chorus. ) Communion sorvieo . B. Tours in C consisting of kyrio , glorias , sursuin corda Dand sauctus , bonedictus and agues Dei. OlVcrtory "Sing We Alleluia" . Gilchrist Nuuo Dimitis . J. Stalnor Ueccssioual "Tlio Day of Ucsurrcc- tion" . Tours At the 4 o'clock service will bo sung Processional and Ueeessioiml "Sans- vas in Morning , " Psalter for Easter Day . Fan-ant , Purccll Magnificat and Nuuo Dimitis , Parisian tone , arranged by . J. Staincr Anthem "Break Forth Into .Toy" . . r. Harnky Offertory Sentences , From Now Ser vice in C , by . Caryl Filorio The music for this occasion will bo ren dered by the full choir of thirty male voices and Miss Elizabeth Pennoll , solo contralto. Mr. Will D. Marshall , organist ; Thomas .1. Pennoll , choir master. Strangers cordially welcomed at all services. ST. iiAHNAiiAs ruin : ciiuitcn. Nineteenth and California streets Easter Day Plain celebration at 7 a. m. Choral matinees and celebration at tl a. m. Chil dren's festival sorvieo at 4 p. m. Choral ovciisongat 7UO : p. in. Bishop Worthington will oflicfato ut evensong. Matins and high celebration 11 n. m. Processional Hymn No. 104. Easter Anthoin "Christ Our Pass over" . Hodges Special Psalms 'J , 57 , 111 . . . . Chants , Biles , Cook To Deum. I } - . . . . Garrctt's Service In/ . Jubilate Dee , | Anthem Isaiah iii , 0 and 10 "Break forth into Joy , sing together , yo waste places of .Jerusalem" . liarnby Hymn No. O'J. Kyrio. Gloria and Gratias Tibi. Surnuin Corda. Eyro's full Sanctus. Cominunioi' Ser UencdiotUH qui Vcnit. vice in c flat. Agnus Dei. Gloria in Excclsis. Nunc Dimmltis Gnrrctt Uecessional No. 103. Evensong 7:30 : p. m. Processional No. 101. SpocUil P ulms 1KI , 11-1 , 118 Chants , Leo and 4th tone Magnificat. ) > . .Garrott's Service in f. Nunc DimmitlH. | Anthoin Luke xxlv , fi , 0 nnd 7 "Why seek yo tlio living among the dead I Ho is not hero ; Ho is risen" Hopkins Hymn No. 90. Recessional No. 103. IIANriCOM ] > A11K M. E. Hcv. J. W. Phelps will iiroach at 10:30 : a. m. An Eustor service will bo rondoreil by the Sunday school in the evening , commenc ing at 7:30. : A cordial Invitation is given to these services. HKWAlll ) ST. M. B. Uov. Charles W. Saviduo will have as his subjects , Sunday morning , "Tlio Story of the UesuiTcction. " evening , "Eastor Les sons. " 8T. IMIII.IP'S FltKB C'llUKRII fCOI.OIl ! ! ! ) ) . 813 North Nineteenth utrect. Colouration of the Holy Eucharist at 11 : ! U ) a.m. Children's festival horvico at 2W : ! p. m. Evensong nt Sp. in. Strangers always welcome. John Williams pastor. bOrTIIWBST I'UKSIIYTIIIIJAN. A mule ouurtctto will assist the choir in song servlco at the Southwest Presby terian church , Lcavonworth and Twentieth streets in the morning , and tlio holy com- muniaii will bo colobrutod. In the evening solo and song service. Sermon : "Tho First Easter Day. " The Uov. Dr. Bwiuir , of India , will ussibt in the evening service. TUINITV CATIIUUIl.U. , MOKX1NU. Processional Carey "Christ Our Passover" Schilling Glorias Elvy Schilling To Deum Festival in E Buck Jubilatoin D Sullivan Hymn Itoper Offorutory , " 1 Know that My Redeemer Livcth Handel Glorias , Anon Sanctus Ely Gloria in ExceUls Old Chant Uuccssioiial Klmbault KVENINO. Processional. . . , , Carey Glorias Elvy Schilling Cantato Domino MacFurron Benodicito Cooku "God Hath Appointed a Day" Tours Sing wo Alleluia Gilchrist Effertory "Como See the Place Whera Jesus Lay" Itonbadl Hallelujah Chorus from Messiah Handel Itcccssional Uimbuult CUUI8TUN. First , Twentieth and Capitol avenue Uov. Charles B , Nownan , pastor. Services every Sunday at 10:30 : a. m. and 7:30 : p. in. Sunday school OiUO a. ' m. V. P. S. C , E. 0:80 : p.m. Prayer tnoiHIns Wednesday ovcnlug at 7:80 All are Invited. , German , 100.1 South Twentieth strotr Ser vices every Sunday nt 10 a. m. Suhuay school at 2 p. m. K. J. Freest ? , pastor. ' Kountco Memorial Evangelical , cornet * of Sixteenth and Harnoy streets Her. J < S. Dctwollor , VMtor. Church services nnd til-caching by the pastor at 10.30 a. in. . anil 7:30 : p. m. Sunilay school at noon. Trinity , corner Snundcrs and lltnnoy streoU Uov. A. II. Hoary , pastor. Preach- Inp at 10:30 : n. m. nnd 7:30 : p. m. Sunday school nt 2 :30 : p. in. Young people's juoetintf ntflBO : p. m. South Omahn ,1. E , Eddlobult , pastor. Preaching every Sunday morning nnd ovqn- ing. All are cordially welcomed. First , D.ivcnport street , between Seven teenth and Eichtcenth Uov. T , M. House , pastor. Preaching nt 10:30 : a. m. nnd7:30'p. : ' m. Sunday school nt 2 : 0 p. in. Sonts frco. " All welcome. South Tenth street , corner of Tenth and Pierce streets Uov. T. C. Ctomtcnntng. pas- tor. Services ut 10W : ! a. m. and 7:30 : p.m. Sunday school ut 2iSO p. m. Prayer meeting Wednesday evening nt 7:30. Castollar Street , corner Nineteenth nnd Cnatellnr streets Uov. W. F. Lowe pastor. Sunday school at 10 n. in. Preaching at U n. IH. and 7 :30 p. in. Pravor mooting 'lluirs- day evening at 7W. : Crcighton Avenue Mission , corner Crolgh ton iivonuo and Twenty second streets Preaching every Sunday at 4 p. in. Sundny school nt 10 a. in. J. M. Chambers , suporln * tendont. . , Norwegian nnd Danish M. IS. chnroh , Knights of .Pythian hall , . 1121 Snundors street Services every Sunday. Praaehlng by the pastor , Uov. H. Danloison , at 10:30 : a. in. and 7:30 : p. m. Sunday school at U ) in , All Invited. unscor.M. . St. Paul Mission , Thirty-second nnd Cassi streets J. M. Hates , missionary , Services , 10:30 : n. m. nnd 4 p. m. Sunday school 3 p.nii Pniyor meeting Friday evening 7 :30. : Seats trco. St. John's Free , corner Twenty-sixth and Franklin streets , Seats free. Sundny school < Jl.t : > a , in. Morning prayer nnd sermon 11:00 n. ui. Evening prayer and sermon , 7 :30 : p , m. Everyone cordially welcomed. William Osgood Ponrson , rootor. Mission services Thursday nt 7:30 : p. m. nt the residence of Mr. John Epouotor. John Williams , pastor. 11AVTIST. First Nuptial ( Strangers' Sabhnth homo ) , corner of Fifteenth and Davenport atreot-- Kov. A. W. Liuinir pastor. Preaching' at 10:30 : a. m. and 7:30 : p. m. Sunday school at 12 :00 : m. Pows free. All cordially invltoa. South Oinnha Baptists meet at the M. 'E , church building for Sunday school at 3 p. in , , and preaching nt 4 p. in. Uov. F. W. Foster , pastor. The. South Omaha public cordially invidoit. , Calvary , Saundcrs street near Cumlng , Preaching by the pastor , Uov. A. W. Clark. at 10:30n : , in. and 7:30 : p. m. Sunday school at 12:00. : Hcth-Eden llaptist Church Park nvonao and Leavenworth street. , Kov. H. L , House , pastor. Morning servlco at 10:45 ; evening 'service at 7:30 : ; Sabbath school at 13 Jm. Prayer meeting Wednesday evening at 7:45. : Strangers cordially welcome. Hethel Chapel , Sixteenth nnd Hickory streets Uev. M. J. P. Thing , pastor. Sun day school nt 3 o'clock. Sewing school on Saturday nt 10 n. m. Pnrkvnlc Chapel , Twenty-ninth and Martha streets. Mr. T. H. Taylor , suporiiitonduut. Sunday school at 3 o'clock. Plyiiiouth.Niiiotcontli mid Spruce streets Kev. A. H. Penniman , pastor. Services at 10:30 : and 7:30 : o'clock. Sunday school nt noon. Y. P. S. C. E. prayer meeting Wednesday - nesday evening. Free Angelical German , Twelfth nnd Dor cas streets Uov. F. H. W. Uruochert , pas tor. Services at 10 :30 : and 7 :30 : o'clock. Sun dny school at 2:30 : o'clock. Prayer meeting Wednesday evening. Cherry Hill , Central park addition. Rev. J. A. Milligan , pastor. Services at It and 7 o'clock. Sunday school at noon. Young people's meeting at 0 o'clock. Hillside , Omaha View Uov. H. C. Crane , m pastor. Services at 10:30 : and 7:30 : o'clock. Sunday school at noon. Y. P. S. C. E. prayer meeting Sunday evening. Saratoga , Ames avenue , and Twenty-fifth street Uov. J. A. Milllgan , pastor. Sunday school at 2:30 : o'clock. Preaching services in. the evening at 7 o'clock. Park Place , California nnd Thirteenth streets Uov. M. L. Holt , pastor. Services at 10:30 : and 7 o'clock. Sundny school at noon. IMIKSIIYTRUIAX. Welsh sorvice- * hold at their rooms 1018 Cuniing street Uev. W. Uoland Williams , niistor. Sunday school at noon. Preaching at 10:30 u. m. and 7:30 n. m. Second , Snunilorn street Uov. Win. B. Henderson , pastor. Services at 10:30 : n. m , and 7:30 : p , in. Sunday school ut noon , Poung peoples' meeting at 0:30 : p. m. Central Union , Seventeenth street between Dodge and Capitol avenue. Uov. John "Wil liamson , pastor. Services nt 10:30 : a , m. and 7:30 : p. in. Sabbath school at noon. Young peoples' prayer mooting nt 0:45 : Sabbath eve ning. All uro in'vltcd. Park Avoauo United , corner of Park avenue - nuo and Grant street. Uov. J. A.Honders'on pastor. Preaching by the pastor nt 10:30 : 'a. m. and 7:30 : p. m. Sabbath school at noon. All invited. First United , 012 North EightCcnlh slrcct Kov. E. IJ. Graham , pastor. Public wor ship at 10 : ! iO a. m. and 7:30 : p. m. Sabbath school ut noon , Young poopies' meeting ut 0:45 : p. in. First German , on Eighteenth and Cuming streets J. G. Schaibio pastor. Dlvino ser vice at 10:3fl a. m. and 7:30 : p.m. At 3n , in. at Fourth und Center 8treotflat the resilience of Max Hochnoko. Sabbath school nt 13 in. Hiblo und prayer meeting every Wednesday evening ut 7:30. : Germans uro invited. Strangers made welcome. ' Castollar Street , Sixteenth and Castollar streets. Preaching at II a. m , and 7:30 p. in. by the pastor , Uov. J. M. Wilson. Sunday school at ! ) p. m , Young peoples' union at 0 : in. , Westminster , Twenty-ninth and Mason streets. Preaching by the pastor , Hev.John Gordon , ut 10:30 : u. m. und 7:30 : p. in , Sunday school at noon. Hamilton Street. Hamilton street near Lowe uvcniic William J. Palm , pusfor. Sabbath services at 10:30 : a , m , and 730 ; p. in. Sabbath school ati \ m. Wednesday' prayer 7 meeting ut 7:80. : Ambler Plaeo Rev. G. M. Lodgo. pastor. Services at 2:30 : p. in , Sunday school at 0:30 : p. m. m.United United Presbyterian Mission , Twenty- Klxth and Cusa streets Uov. John Williamson - son , pastor. Sabbath school ut 3:30 : p.ui. Preaching by pa-itcr at4.30 ; p. m. South Omaha , corner Twonty./lfth / and .1 HtreelB Kov. G. M. Loilgo , pastor. Services at 10:45 : a.m. Sunday school at 13 m. Knox , 1010 Lake street Sabbath Hghpql at 12 m. mid preaching services at 10:30' : , in , and 7:30 p , m. Prayer mooting Wednesday evening at 7 :30 : , Kov. Paul Martin , pastor , First , corner Dodtfo und Seventeenth streets Uov. W , J. Harsha , pastor. Ser vices at 10:30 : und 7:45 : , Young poGpJp'8 meeting at 7:00. : Sabbath school at 12 m. ' ' I.ATTISII DAY HAINTH ClIil'KU Northwest corner Twenty Ili-Ht and Chirk Btreet , Preaching ut 11 o'clock n , m/ and 7:30p : in. ; Sabbath school at 12:30 : p. m. All are invited. _ Not OH. At the Central United Presbyterln chui'ch Kev. .John Williamson , pastor of tlio church , will speak In the morning on "Xion's At tractiveness. " In Ilia evening , "The De lKUi > of Christ's Death and Resurrection. , ' One of the hard qucstionn ubkcd Rev. W. J. Haralia , of the Flrnt Presbyterian church , IH "Do you boiltivo in luckl" Ho w'H ' en- dcuvor to ansvriir it Sunday night. A largo chorus will bo in attendance , The next regular meeting of the Evangeli cal Alliance of Omaha will be held Monday , the 2nd of April , at 2 p. in. , at the Y. Mv C. A. hall. Thk will bo an imK | > rtunt meeting , nnd a large attendance is desired. Any member uf any Evangelical church ja in vited. Elder Marie H. Forscutt will preach at the Latter Day Saints chupol , Twenty Unit , mid Clark streets , at 7.lO : o'clock Sunday ovcuiug on the theme , "Laying On of Hands.1 * At the Park avenue United Pi-esbylc/fua church , Kev. J. A. Henderson will take for his morning subject "First Anniversary , S r- " "Witness . " niou ; evening Hearing. Yesterday's internal revenue' cdlleoi lions amounted to $1,093.71.