Heyns strikes Atlanta gold I Husker swimmer edges American in both races From staff and wire reports Cal Bentz has seen the fire in Penny Heyns’ eyes. The University of Nebraska-Lin coln swim coach has seen Heyns, L now a double m gold medal winner, p work and train Hi ^ar^ » So for Heyns to 11 go and win two f golds in Atlanta, it 1 comes as no sur yuat iu duiu.. “She has the abil ity to focus on what she wants to ac complish,” Bentz said from his car on the way to Sterling, Colo. ‘Tremen dous worker, no doubt about it.” Heyns, theNU swimmer competing for the South African swim team, took two gold medals in Atlanta this week. She first struck gold in the 100 meter breaststroke, then took gold in the 200 meter breaststroke. Heyns came to Nebraska in January after competing in the Barcelona games in 1992. Bentz said she was then one of the top 40 athletes in her event in the world. Now she stands on top. Bentz said there were three things that kept her in the top class of ath letes: “Her ability to work. Her ability to focus and her ability to see that what needed to get done got done.” In Atlanta, Heyns beat out 14-year old American phenom Amanda Beard in both medal races. In the 200, Heyns was only .34 seconds ahead. “I don’t mind that much,” Beard said with a smile at a ppst-race news Tanna Kinnaman/DN Penny Heyns, an NU swimmer competing for the South African Olympic team, won two gold medals in Atlanta this week. She won the 100 and 200-meter breaststroke. conference in Atlanta. “I just came here to race and I wanted a medal real bad. Silver’s a perfect medal for me. I don’t really care what color it is.” Heyns had equally congratulatory comments for Beard. “I think Amanda’s a terrific girl and I think she’s swimming brilliantly,” Heyns said in Atlanta. She said she would like for the two of them “to go out and party after this.” Ice Cream Continued from Page 5 that has complicated matters more is the topping. Toppings seem to be the emphasis in yogurt stores, with both TCB Y and I Can’t Believe It’s Yogurt serving 24 of them. According to Jill Johnson, super visor at TCB Y, 6450 O St., sprinkles, gummi bears and nerds are the most popular for children. Crelyne Warner, general manager of I Can’t Believe It’s Yogurt, 70th and Van Dorn Streets, agreed, adding that adults go for more of the candy, such as Heath Bar and Snickers, and fruit toppings. Not that adults always opt for the healthier route. AtMaggie Moo’s, 1601Q St., “top pings” are referred to as “mixins,” with 33 being offered. “There is something for everyone,” said Christen Cate, the manager. Here the adult favorite is the “mixed-up Maggie Moo,” which is hard-packed ice cream hand-mixed with one or more choice toppings. “There are hundreds of possibili ties,” she said, “which could really get pretty dangerous calorie-wise.” For the calorie conscious, here are the facts: • Traditional ice cream, according to the “Great American Ice Cream Book” by Paul Dickson, is a blend of sugar, flavoring, sometimes eggs, fed erally approved additives and air. For a 1/2 cup serving of vanilla ice cream, there are 130 calories and seven grams of fat. • Frozen yogurt contains culturized, pasteurized, skim milk among other additives and preserva tives. For a 8.7 fluid ounce serving, which is a regular size at TCBY or I Can’t Believe It’s Yogurt, there are 261 calories and a little more than six grams of fat for the original variety. The nonfat and nonfat with artificial sweetener varieties contain 195.75 calories for the same size. The decision makingprocess doesn’t get any easier when one finally makes a choice between yogurt and ice cream. How it is served remains. There is a lot more to it than just the traditional cone or dish. To name a few, there are shakes, malts, sundaes, freezes, floats, banana splits and so on. Just an ice cream cone?W ell, there’s regular, sugar, or waffle cones in most stores. Maggie Moo’s serves seven different types of waffle cones, with each dipped into a different fla vor. The one dipped in sprinkles is the feature flavor this month, and is popu lar with kids, according to Cate. So the competition becomes not ice cream vs. yogurt, but instead vari ety vs. variety. To make it even more difficult, all merchants listed said that anything can be made with ice cream that is made with yogurt, and vice versa. Only Maggie Moo’s mixins are limited because the ice cream is firm enough to hold the fruit, nuts or candy mashed into it, while the yogurt is too soft. Not that the difference causes too many restraints. Tammy Moore is a regular at ice cream shops, and has shaped her own philosophy toward the choice di lemma. “I just try something new everytime I come in, “ she said. To make matters even worse, if one can’t choose between ice cream or yogurt, cone or cup, there is an alternative. Snowflakes, 107 N. 27th St. offers their specialty — snowcones. And there are 87 different flavors, ranging from peanut butter to strawberry cheesecake. Try that one for the indecisive. Parking Problems? Need a Place to Park? Park by Park by Day Month $1.00 $20 Don't Fight For Parking Enter at 8th & S Streets, 1 Block West of Memorial Stadium Contact: 1033 "O" Street, Suite 120, 474-2274 ATTENTION GRADUATES Cap and Gown Noasuramant for August Graduation August Island 2nd 8:30-4:30 pm Unlvorsity lowrlwwIHrtraki Union BoobtOH NOW IN THE JOHNNY CARSON THEATER-LIED CENTER Alan Ayckbourn’s witty look at family relationships • Table Manners through August 3 NE Rep/Wagon Train Project New Theatre Festival* presents the TWO HANDERS FESTIVAL two staged readings of two new scripts for two people on two nights each INNOCENT THOUGHTS THE REDEEMER by William Missouri Downs by Cybele May July 28 & 29 7:00 p.m. July 30 & 31 7:00 p.m. Studio Theatre Studio Theatre The Eco Smart refill. It just makes For a limited time, buy a 1 Litre EcoSmart refill pouch and receive FREE the same 250ml size of Nexxus Therappe ® Moisturizing . Shampoo, Humectress® Moisturizing Conditioner, Assure Polymeric Shampoo, and Ensure Acidifying Conditioner. Refill any regular size Nexxus bottle, and you 're saving the environment from Q0% of the post-consumer waste. Now that’s a real savings. Feed your head nc|us College of Hair Design 11 th & M Street 5 Blocks South of UNL Campus 474-4244