Therapy helps discover inner child By Heather Heinisch Staff Reporter Carol Arm Bedient considers herself more than just a therapist; she is a healer and teacher of the inner child. Bedient, co-founder of the Center for Well-Being at 4630 Antelope Creek Road, said her philosophy is that the problems adults face are unresolved issues of childhood, when they didn't feel lovable. "I help people feel safe enough to look inside and see what's good, strong, and lovable and to lift away layers of fear about themselves," she said. Bedient said she is not like other therapists because of how she does her work, by reading her client's energy. I don't think of it as reading the aura, she said. I just know things, through non-verbal body language and an intuitive hunch. "I've learned to trust it because it has been validated time and time again," she said. Intuitive work is not unusual, Bedient said, a lot of people can do it if they just trust themselves. She said one common example of intuition is w’hen the phone rings and someone knows who is call ing before picking it up. When I'm working with a client 1 couldn't turn off my intuition if 1 wanted to, Bedient said. Outside of the office, however, she said she doesn't try to see how others are feeling. That's intru sive, she said. Bedient said with therapy she helps her clients solve their prob lems on all levels: mental, physi cal, emotional and spiritual. She said that just talking about problems, like most therapies, does not get at the root. Emotional problems are not in the men tal, thi nki ng level she said. To solve an emotional problem, you have to work through your emotions. Adults have problems not be cause they are sick, she said, but because tne way they solve them is not working. All the experiences in a per son's life are important, she said, especially the first five or six years. That is a very traumatic time for a. child because their intellectual capacity is not developed yet and they make illogical assumptions, she said. If a child gets lost in a depart ment store, Bedient said, it is very traumatic. When the child is found by his parents, they say "you're safe." Maybe that child has de cided in order to be "safe" he has ‘ s be with someone, Bedi I help my clients pinpoint the times tney didn't feel safe and secure, she said. When a person feels worthi ness and lovable, she said their esteem changes, and the risks they take are bigger. "They know they are lovable whether or not they fail," Bedient said. 1 teach people to love them selves, she saia. Her clients come from all sta tions in life, she said. It is rare to have a client who has never been to a therapist, Bedient said. Either they weren't satisfied or have decided what they want to work on. They don't want a thera pist to give them the answers, but rather work it out themselves, she said. The therapy I do is very em powering, she said, my clients get the ability to know themselves. Bedient got her undergraduate degree in human development and social work at the University of Nebraska-Lincoln and completed advanced Hakomi training at the Hakomi Institute in Boulaer, Co. She also attended Washington University in St. Louis, Mo. with graduate work in social work. Hakomi training is body-mind therapy, she said. It teaches people to track their emotions, and to feel safe. A lot of those principles come out in my work, sne said. The intuitive portion is her own, she said. "I went a non-traditional way based on my own experiences ana interests," she said. Bedient holds both individual therapy and workshops. One workshop concentrates on train ing other therapists how to do this kind of treatment. She said a therapist doesn't have to work as hard with her methods, because they don't have to supply all the answers. The client finds his or her own answers, Bedient said. Bedient is holding a one-day workshop, Healing the Inner Child, Saturday March, 2 at the Center for Well-Being. She said tne workshop helps people re-parent themselves. I help identify what's good about child hood. It is a time for self-discov ery, Bedient said, not just to bring up problems but to see ourselves in new ways. Aloha Tan & Tone ;ak. Get your tan special NOW! 12 visits for $25 with one additional visit FREE with this ad! 5555 S. 48th, Suite C 423-2134 - u---— 1 help people feel safe enough to look inside and see what's good> strong, and lovable and to lift away layers of fear about themselves. Bedient, co-founder Center for Well-Being -—--- 19 ““ TEpRy uMs just Mother victim ©F FZ.06S|^G-DRWlHGr The Advantages Of Simulcast Racing In Lincoln Really Stack Up. . . • There’s a whole bundle of exciting reasons to enjoy simulcast horse racing at State Fair Park in Lincoln. The Chance To Win Big Make the right picks and you could go home with an armful of cash. 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