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About The daily Nebraskan. ([Lincoln, Neb.) 1901-current | View Entire Issue (Aug. 26, 1987)
<i a n/ i“i“ any framing or I Jvn Urr painting supplies I V/ /V V-M I (wiH, this coupon) i ANNE BURKHOLDER j Original Oil and Watercolor New Location [_7J9__P__St_477-3305_> 41 In every size and every subject, from door size to locker size, from movies '' ! t ami ui Wove got it! j: 4>ant Card 1325 0 St. NEW Poster Room Stress counseling available By Mick Dyer Staff Reporter Being a new student can be excit ing and memorable — but also stressful. Bob Brown, professor of educa tional psychology, said there are four potential sources of stress a new student faces: academic pres sure, personal identity, social role and a general “fear of the unknown.” “These are rnqjor stressors for any adult," he said, and few things cause more stress. Brown said new students should develop support systems to help overcome these stressful situations. The support systems could be people in a resi dence hall or a fraternity or sorority house, or even faculty members. “Having people you can talk to and spend time with makes these stressful transitions easier," he said. Students can get help for mental stress at the university’s mental health clinic in University Health Center 213. The center provides individualized counseling and ther apy. Hours are 8 a.m. to 5 p.m. weekdays. Walk-ins are accepted, but sched uled appointments are preferred. A 24-hour crisis line at 472-7450 is also available. The first visit costs $10. The next four visits are free. Margaret Eager, director of the mental health clinic, encouraged new students not to be afraid to tak'- advantage of the services they provide. “Don’t feel alone, it (stress) is not an unusual feeling, and seeking help is nothing to feel embarassed about," she said. The Psychological Consultation Center in Burnett Hall 111 also has services for students. Hours are 8:30 a.m. to 5 p.m. weekdays and evening sessions twice a week. Payment is on a sliding fee scale, - based on clients’ ability to pay. Dorie Reed, assistant director of the clinic, said that most students have some problems adjusting to new situations and social demands they have not had before, in addi tion to problems with structuring their time. "Each person is different and has different needs — therapy is con ducted specifically for individual needs,” she said. She said a person doesn’t have to feel that they have lost touch with reality in order to seek help from the mental health services. Thera pists at the center are all Ph.I). stu dents in clinical psychology. Student Center 4, in the Admin istration building, provides services to students facing a wide variety of dilemmas. The four areas included in Student Center 4 are counseling services, multi cultural affairs, pro grams for assisting students in achieving academic success and programs for helping students choose a nuyor. The Academic Success Center will sponsor study skills workshops every Thursday at 3 p.m. in the Nebraska Union. Workshops will address a variety of st rategies to enhance st udy effec tiveness, the first program, Sept. 3, is ‘‘Notetaking in College: The Cor nell Method.” The program is free to students. ////////// FreewheelinBikeShop 427 South 13th 475-0204_ Featuring: Peugeot, Panasonic, and Biatichi Bikes Expert Repairs on all makes Plus a full line of Clothing, Packs, Cyclometers & Other Accessories # _COUPON { REGISTRATION DISCOUNT Bring Your Pink Registration In, Your I Discount Equals the Number of Hours I You’ve Registered for. Freewheelin Bike Shop • 427 So. 13th Expire Dec 31,1987 « -J \ jT7UNION BANK l J, &TRUST COMPANY has the Ticket to Financing Your Education! CALL US TODAY FOR YOUR STUDENT LOANS Ask about the various loans we ^ j are offering to students: C Guaranteed Student Loan (GSL) Parent’s Loan (PLUS) Supplemental Loans for Students (SLS) 1 We also offer Consolidation Loans CONGRATULATIONS to DAVID WOEBDECKE on winning the portable T.V./stereo given away on Freshmen Friday! Student Loan Center Student Loan Center 1944 O Street ^ebr' Student Union Lower Level Lincoln, Ne 68510 University of Nebr. Bookstore (402) 488-0941 (402) 472-7300 CALL I 1-800-641-LOAN FOR APPLICATION