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About The daily Nebraskan. ([Lincoln, Neb.) 1901-current | View Entire Issue (April 10, 1987)
Friday, April 10, 1987 Shaping up effortlessly works its way to Lincoln Daily Nebraskan Pago 3 From Staff Reports For people who hate to exercise, new, effortless machines have arrived in Lincoln to do the work for them. "It's hard for people to get out of the 'no pain, no gain' concept," said Linda Deger of Fine Line Toning Trends, 4220 S. 33rd St. But she claims the Toning System used at Fine Line abolishes the old adage. The Toning System consists of a six table rotation. Each table moves, stretches or massages different mus cles in the body. One table rotates the legs, one stretches the lower torso from side to side. One alternately raises and lowers the legs, while another simply vibrates the entire body. The tables are run by electricity, so the client does nothing. The rotation takes about an hour to complete. "You can feel good even though you haven't done anything," Deger said. Clients can lose inches from the repeti tion and constant movement of the machines. It builds muscles, improves blood circulation and is safer than physical exercise, she said. Cindy Broekemeier, a Lincoln resi dent who uses the machines regularly, said the tables help relieve stress. Broekemeier is a nurse who works at night. She said that since she started Brigadier General Hennies to speak at UNL J-Days The Army's deputy chief of public affairs will discuss the military and the media in several presentations Monday at UNL Brig. Gen. Clyde A. Hennies will speak to students and faculty members of the College of Journalism, local media representatives and others in Avery Hall from 7 to 8:30 a.m. and will have a question-and-answer session from 9:30 to 11:30 a.m. Hennies, an Iowa native, received his bachelor's degree from UNL in 1973. He earned a master's degree in journal ism while attending UNL in 1977. He joined the Air Force as an electronic-equipment repairman in 1954 but switched to the Army in 1962 and attended officer-candidate school the next year. Hennies was promoted to lieutenant in 1963 and has advanced to his current rank of brigadier general. THE MILITARY & THE MEDIA Discussion Gen. Clyde A. Hennies, Army deputy chief of public affairs, will discuss the relationship between the military and the media. Monday from 9 :30-l 1 :30 AM Avery Hall All interested students are invited. . J J . 4. -, Psst . THIS FRIDAY APRIL 10TH AT CHESTERFIELD'S 13th & Q MAKE YOUR PLANS NOW using the tables, she has been better able to sleep during the day and relieve anxiety. Deger said the equipment, recently purchased by Fine Line, is new to Lin coln, although it has been available on the coasts for several years. The concept behind the tables has been in use for more than 40 years, Deger said. Similar systems have been used in physical therapy and rehabili tation programs. She said that the sys tem improves strength and firms and tones the muscles, but to get bulk, a person would have to lift weights. Patients with arthritis claim the machines relax muscles. Customers are relieved of tension headaches, and one girl who uses the tables daily claims to have dropped inches from her waist. The equipment system costs about $30,000. Fine Line Toning of Lincoln charges $6 a visit or a lower rate for multiple visits. Broekemeier said that she has noticed a difference from using the machines. David Rohlfing, a UNL sophomore from Talmage, agrees. "Now this is my kind of exercise," Rohlfing said after trying the equip ment. Rohlfing said he exercises on the machines mostly to relax and relieve stress. I .u v ! . . - . , ! j::v--. J jj J: Andrea HoyDaily Nebraskan Marcia Russell works out on one of the automated exercise machines at the Fine Line. floeeS T Kcimi? Afe()S P52Ea2 AID Voud pin) 230 N 17th (formerly Paul Revere's) next to the U-STOP LiEHU W!E FEATURE THE UNIVERSAL SIZE PIZZA- 1 PIZZA 2 PIZZAS 3 PIZZAS w wches. suces. feeds we to two re ople Our Small Our Medium Our Lcrgs i STANDARD A NANO FASHIONED CRUST WITH A GENEROUS SilQO S"2G3 . SbT&OO ....... T0FF1KC OF TOMATO SAUCE AND CHEESES THE UMy MUW CltEEE jSg"0"0"""0"" EACH ADDITIONAL PIZZA '2" ALL TOPPINGS 50$ PER TOPPING PER PIZZA J . 7 EXFRESS THE STANDARD CHEESE WITH ADDITIONAL kE?nll S 4 111 Oil S H CflD 11 ! .,mTr. r TOWINGS OF PEPPERONI. HAM. MUSHROOMS. 21 I IJ I i : SHUTTLE ONIONS AND GREEN PEPPERS . 1 FARM THE STANDARD CHEESE TOPPED FOR SSOO S 13 00 S H f00 OtIIITTI r THE VEGETARIAN WITH MUSHROOMS. O 1 I I O OlIUIILC ONIONS. GREEN PEPPERS. BLACK OLIVES. W . SLICED TOMATOES AND EXTRA CHEESE SUPER THE SUNDAtt CMEtSt OVERLOADED WITH Sf550 S O 00 S 1 "700 ' OIIIITTI T PEPPER0NI. ITALIAN SAUSAGE. GROUND BEEF. O S VstlUllLC ONIONS. BLACK OLIVES. EXTRA CHEESE. 1 h V . MUSHROOMS AND JALAPENOS (OPTlONALI classic f : 116 Qz. Gof:c I ! or Diet GohG 250 v ' J NO BUtBTITUTIONS ON ANY SHUTTLES ALL PRICES INCLUDE SALES TAX 0 eUPQN SPE Prima Tims CpccLI 3 Pizzas 1 Topping 4 Cokes BALS" A Everyday Sunday I J Tvvo-Fers Super Speclsl V j 2-Pizzas I j J 2-Super Shuttles I i 2-Toppmgs j j H 2-Cokes J TOPPINGS PEPPERONI ITALIAN SAUSAGE GROUND BEEF HAM ANCHOVIES PINEAPPLE EXTRA CHEESE MUSHROOMS ONIONS GREEN PEPPERS BLACK OLIVES GREEN OLIVES SLICED TOMATOES JALAPENOS "SPEOBAL OFFER" 10-1 item 10" Pizzas LIMITED DELIVERY AREA WE ACCEPT CHECKS (25t Servlc Chsrgw) mi aiainmia id i aiaiami HOURS Mon. - Sat. 11 a.m.-2 a.m. Sunday -11 a.m.-l a.m. DELIVERY DURING LUNCH Valuable Coupons I C3 I j e 1M OFF Any Two Pizzas NAME ADDRESS . " DATE I EXPIRES 12 31-B7 UUD1.E3 lilf 475-6233 NAME ADDRESS DATE $2so off Any Three Pizzas omiami 1 mmwrn lam I 475-6333 NAME ADDRESS . DATE sjca 0FF Any - PiTTft Crfitrckf I Ha.m.-4p.m .! 47&-B3a3 SOD OFF Any Pizza B Q I EXPIRES 12-31-87 lammini I EXPIRES 12-31-87 C3 I C3.I-C3-I NAME , ADDRESS . DATE i EXPIRES 12-31-87 tai cxi aiam WE DELIVER DURING LUNCH! 1 cJ