The daily Nebraskan. ([Lincoln, Neb.) 1901-current, March 08, 1985, Page Page 10, Image 10
Pcgo 10 Daily rebraskan Friday, March 8,1985 , . . , . , f A 1 VPk Your prtgntncy should b; ufe and hippy journey. Call your March of Dim chapter for a free hooklci about good prenatal care. support... Ci March of D?nms 10 M,- i ; r lArvt nur.it a i f-r 1 r u - m v.jk- . x ;! h . v cicTciii i oc con inn v . -, ;1 ... wers bv the stem or by V"' J lite vuhwii, isiwyisp wti ui,n.niu HOUSE Or FLCWER5 (1 UNIVERSITY FLORAL 113 N. 14th 474-3732 Vto, Kfatter Chaw, Diners-Cute Blanche American Expreai " "R 11 r Ui i In. . ... XI V7 1 5 2 U. U 11 l ; .P.I D March 8 an Earn a guaranteed $3,000 for the summer. Midwest Corporation has openings for the summer in the follow ing communities: NEBRASKA Grand Island Fremont Alliance Hastings Haitingtoit Norfolk Bed Cloud Lincoln Ont&lia Kearney Msdiscn Osceola ' Hcldregs Nebraska City SeiTsrd Lexington York SkmxCiiy McCcok Sidney St. Aaton riortli Plstte SsottsMsIT Tekmah Ogsllsla Chadron Tccozaseh Auburn HysiSRls Wall?) Beatrice Broken Bow Wcyne BeUcvne Valentine 'West Point Elsir CM Cclsrabns Kiinb&U Dsvid City Bridepoxt GfnTAT . A Ta"STT123 Air ATT A 1ST Y? it 1 MfBidii.il.i .Mi iWMli' iiMJ EXECUTIVE INTERVIEWING BOOM CIAYION HOUSE iCthaOSTHlET . 2 PII, 4 pn a 0 PII ASK FOU IIE. EME (KG PHONE CAUi3 ACCEPTED) Exercise Drosram, bii should be individual choice Doctors tcld us cholesterol Is a nsjor contributor to hscrt dbsss, so we cut down on eji and meat. They told U3 sodium c!cvctc3 tlocd pressure, so va took tha sh&ker c2 the table. Uedth cr.c!i!3 told us snicking tlco hcl, and dnr.23 v;:ra harmful to our herith, so wo went to clinics tnd rcha tliits,tioa And, cf course, wa til kr.c-.y it's dir.:rou3 to be cut cf h;?3 end evenvci.t. V.lrt did they rsccr.r.tr.i far .that? Exercisa. It ia supposed to ta tha physicd ar.d men tal cura s.ll. Eat now they're Eucstin,? thit exerciss b h:rr.ful to your hoth! Cheryl The Feb. 10, issua cf tha Sunday Omaha Vorld-Hsrald included a 16 paga health and fitness section. It was an informative and interesting seg ment with topics ranging from stress management to weightlifting, and from pacemakers to statistics cn fitness in the Midwest. But on page 5 of the section, just under an article encouraging the pur chase of home gym equipment to pro mote coed health, there ra3 an article titled, "Kosearchcrs Say Exercisa May be Ilarmfal to Ikslth." Ha short arti cle explained that exercise can gener ate bursts eclici:iicai3 related to cancer and cing. It seems thesa chemicals are net daiigercua unless they are in an cver-abundanee in the body, which i3 what happens , during exercisa, tha articlasaid. A peSor cf physiolc and anatomy at tha University cf California at Eerke ' ley, Dr.' Lester Packer said, ."Exercise may be good for shaping up the cardio vascular system and trimming poten tially deadly body fat but wa have evidence it may afTed other patholo gies, leading to cancer and ether diseases." ' '-. Research is still in progress to End out tha extent cf danger athletes and avid exercisers are in. The articla did state, however, the immediate cell and tissue damage observed in the research was in rats and guinea pigs deficient in certain vitamins. It seemed strange to see an article reporting negative aspects of exercise should appear in the middle of other articles reporting hundreds of positive aspects. Perhaps it's only fair for the public to be avare ef both sides. But if we knew both side3 to everything, we would really be in a quandry. It's true there are some real fanatics in the world of exercise marathon runners, body builders, English Chan nel swimmers. We've always admired those people, though. They seem to be our heroes in this decade. Now we're being told our heroes are harming themselves with tha essence cf what makes them heroes! It all seems so hopeless sometimes, a3 if there isn't anything you can do that doesn't harm you cr causa cancer or something. It is adding nourishment to tha all-too-pcpular attitude cf, "Everything is bad for you anyway, so I'm gonna do wha tever I damn well please." .Maybe the key is plain and siinpla moderation ia everything wa do and eat and drink. Maybe it's common sense. You know your body better than anyone else, so just do what feels right for you. Find something that feels right and stick with it until it doesn't seem right anymore. Or maybe it's a combination of the two. Maybe it's neither one. Packer makes a good point, though. "The more wa research, the more evi dent it becomes that risk is present in everything and that in the end, it will come to a question of trade-offs." w Scoreboard (Scores from Wednesday) Men's Basketball BC Tournament Sigma Alpha Epsilon 56 (3), EetaTheta Pi 48 (3.7) Abel 6 52 (3.6), Burr 2 West 35 (3.3) Sellcck 7200 51 (3.6), Harper 8 34 (2.6) Cather 12 52 (2.5), Schramm 4 49 (3) John 3:16 48 (4), BT Express 34 (4) Sweets II 48 (3.3), Lou's Leapers 40 (3) Delta Tau Delta 50 (3.6), Alpha Gamma Piio 49 (3.3) Cather 10 53 (3.6), Abel 12 47 (3.3) Schramm 2 68 (3.3), Abel 3 52 (3.6) Harper 7B 48 (3), Harper 7C 27 (3.5) Beast 57 (3.3), Gunner 44 (3.3) Architcrtura I 55 (3.3), Otis Day and the Knights 49 (3.6) Sigma Chi 52 (4), Sigma Phi Epsilon 40 (3.6) Cather 13 38 (4), Abel 10 3 (3.3) Harper 9 43 (3), Abel 2 35 (2.6) Droopy and the Dogs 49 (4), Bomb Squad 19 (3.3) Hosers 51 (2.6), Obulars 26 (3) Marlboro Man 53 (2), Silver Bullet Express 50 (2.3) Potentials 59 (3.5), Varsity 44 (3.7) FftcsliyStaff Animal Science II 31 (4.7), Psychology 25 (4.5) Pro Profs 51 (2.7), Animal Science 1 25 (8) Sse&sH Fry Average White Team 67 (3.2), Beta ThetaPi 49 (2.7) Hamski Kids 67 (3.8), Sigma Phi Epsilon 49 (3.8) Alpha Tau Omega 57 (3.7), Sweets 43 (15) Scum Of The Earth 248 (3), Short But Slow 41 (3) Iigktrccigkt ' Sweets 62 (4), Cather 6 50 (4) Sigma Phi Epsilon 52 (4.3), Phi Gamma Delta 49 (4.3) Hosers 91 (4), Delta Upsilon 66 (3.6) Temporary Heroes 57 (3.3), Burr 2 West (3.6) WMIHebsll Alpha Chi OmegaSigma Nu 6, Theta Xi .3 ' Delta GammaDelta Tau Delta 5, Theta Xi3 Alpha Tau Omega 9, Schramm 4 0 Delta GammaDelta Tau Delta 11, Phi Gamma DeltaPhi Beta Phi 7 Stallone 3, Alpha Chi OmegaSigma Nu at 1 WAa& check-ups. I WtH FJGHTiNG FOR KXIi? Pk IAfpFfiTifr : Mm 0 'in f r-s-yf i lillier S 1 Classes Make a Positive Lifestyle Choice Aerobic Conditioning & Firmer Classes are forming NOW! Classes ran March 11 thru April 26 Aerobic Conditioning 12:00-1 :C0& 5:00-6:15 MWF Both Campuses 4:30-5:30 TTh City Campus Only Firmer Body 12:00-1 :C0& 5:00-6:00 TTh Both Campus 2 dys a wek-$9.50 3 days. a week $14. CO ' 5 dsys a W2sk-$22.C0 4 .1 I m m lit 4 . 41 i ! mmm mm If 1 f ? .ut f m ' m m I " w- 1 1; - tsrsl PkSi Li O nb! 5 if Sf&tmbn forms csn hst cteked m tho rvrm,ih. i -'j- -- i u i iui ULy Hzh Dept. in tlia Sd!xk Mtithpirooss Room. I1EGETER EARLY! in ore Information 472-5051