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Daily Ncbrcskan
Wednesday, August 31, 1033
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(Vanir.a, Chocoiata. Jamecha. Strawberry)
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II Hilling
EZZVL weight control classes begin
A weight control group
, will bef in meeting Oct 3
&t the University Hedth
Center by popular
demand, Margaret
Eager, a psychiatric
social worker in charge
of the prcrcjn said.
"Students requested it
as a service from the
Health Center," Eager
said.
Many people have,
already signed up for the
20 available spaces, she ,
said. Since an extra class
will not be created,
people who sign up after
.the class is full will be put
on a waiting list
To be eligible for the
coeducational class,
...
which will meet in the
Health Center basement,
students must weigh 15
percent more than their
desired weight and be
eligible for Health Center
services.
The 10-week course,
started in 1976, has
undergone two changes
since last semester. The
sessions have been
expanded from one hour
to one and a half hours
and the fee was
increased from $20 to
$26. However, to
encourage attendance,
students attending every
class will receive a $20
refund.
The group will meet
Mondays from 3:30 p.m.
to 5 p.m.
. The class includes a
weekly weigh-in, small
group activities, discus
sions concerning how to
change behavior prob
lems,and educational pre
sentations "based on a
healthy life style
approach to dieting
Eager said. An extra
feature will be a
nutritional analysis
based on a diet check.
The class includes no
exercise but the center
has an aerobic health
program which is not con
nected to the weight
control group.
"We encourage people
to participate in aerobic
exercise," Eager said.
A 10-week follow-up
class will begin Oct 6 and
meet Thursdays from 4
p.m. to 5 p.m. It is open to
anyone who completes
the weight control dass.
Interested students
should call the Health
Center desk for an ap
pointment with a Health
Center physician to
determine. if they are
eligible for the elas's.
Students must also meet
with a dietician before
signing up for the class.
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