daily nebraskan frlday, march 0, 1979 Weight loss plan used to introduce other products By Kim WM If you're willing to pay $30, you can earn $1 per pound for losing weight. vi (jQSQDDDQ7 UJ4 Ate Shaklee Food Supplement Distributors, 700 N. 27 St., part of the national Shaklee Corporation, is offering the plan. For $50, you get the Instant Protein drink mix, the Vita-Lea vitamin and mineral supplement, Vitamin B Complex tablets, Vita-Cal (tablets containing calslum, Vitamin D, phosphorus, thiamine, and riboflavin), Lecithin capsules (fatty acids) and Pro-Lecin Nibblers (to snack on. Marth Bates, Shaklee Lincoln key coordinator, said people wishing to join the Shaklee program must buy the products to participate. They set a goal based on how much weight they want to lose, and come in weekly to weigh themselves. For each pound they lose, they are paid a dollar. Success rate Bates said about 10 people participate in an average month-more when Shaklee advertises in newspapers. The success rate in the program i3 40 percent, she said. She blames this on a lack of self-discipline of those who participate in the program. "People aren't disciplined they like to snack. The program suggests shacks like carrots, celery sticks and the Pro-Lecin Nibblers. Personally, I feel we should break the habit of snacking," she said. Those participating in the program substitute a protein drink, i rye or wheat wafer, a Vlta-Lea tablet, a B Complex tablet, 2 Lecithin capsules and a Vita-Cal tablet for breakfast. Lunch consists of a protein drink, a wheat or rye wafer, the Vita-Lea tablet, the Lecithin capsules, and a Vita-Cal tablet. Midmorning and mldafternoon snacks are carrot sticks, celery sticks, Pro-Lecin Nibblers, walnuts or almonds, a Vita-Lea tablet, and two Lecithin capsules. Costly program Dinner is a normal meal. The program suggests lean meat, poultry, fish or eggs for the main dishes; green or yellow vegetables; potato or bread; fresh or dietetic fruit; a non-calorie drink; a Vita-Lea tablet and two Lecithin capsules. Bates said the program is nutritionally satisfying. Teresa Schaffer UNL extension food and nutrition specialist, agrees. "Their nutrient profile looks good," she said. "It's not going to be harmful to anyone." However, Schaffer said that the protein, vitamins and minerals available in the Shaklee program are also avail able in a normal diet. "I would like to see people get their protein from food," she said. Schaffer said she thought the program was an expen sive way to lose weight. Bates said some of the products supplied by Shaklee will last three months. The protein mixture lasts two weeks, and costs $1 1 .30 to refill, she said. C4iffr fiM fh nrneram itrtM tint h1n nnnl rrin their eating habits. People do not have to try to become aware of good, eating habits 'Jn the program, she said. 'fThereV i tendency whh many diets to lose weight, and then tfo back to the old eating pattern," she said. Schaffer said the success of many diets depends on how active the dieter Is. Bates said the program suggests mild exercise, such as walking, but does not stress, it. She said many people in the program are very overweight, and could not take stressful exercise. Shaklee Corporation does not limit itself to the sale of food supplements. Bates said many women become in terested in the Shaklee line of cosmetics, and perfume. "After they lose weight, we offer them a free facial, and show them our line of skin care products," she said. Some customers, like Ralph Parker, executive director of the Cornhusker Council of Boy Scouts, go on to become sellers. Parker said he went on the program 18 months ago and went from 1 78 to 160 pounds.: . "I'm sold on their product! and method," he said. When he reached his desired weight,' the Shaklee dis tributors asked him if he would be interested in selling Shaklee products. "There was no pressure involved," he said. Parker said the products he sells include toothpaste, deodorant, dishwashing detergent and a multi-purpose cleaning liquid. Shaklee also sells bath oil, shower heads, shampoo, and other skin care and household products. Consumers accumulate concealed car costs speakers By Lucy Bighia A new car buyer can expect to spend $47 to $70 per week to keep the car run ning, according to two local auto represen tatives and a mechanic. All three Women Speak guests agreed Wednesday there is more to the cost of buying a car than the initial purchase price. The average purchase price of a 1979 car is $6,900, with an additional average cost of $2,400 to operate it the first year, said Dave Wolenberg, District Manager of American Motors and Jeep. Most buyers neglect to include such things as finance charges, taxes, insurance, licensing fees, gas, maintenance and depre ciation in the cost of a new car, Wolenburg said. "Most people don't think about it," he said, "but the minute you take that new car out of the showroom its value goes down." Wolenberg said luxury and specialty cars, such as' Cadillacs and Corvettes, de preciate the least. But smaller cars, with the exception of some imports, lose 55 per cent of their value in the first year, he said. Mileage important Gas mileage is one of the most important things to consider, he said. Wolenberg suggested the following formula to estimate gas expenses for one year: divide 1,200 miles (average yearly mileage) by the EPA mileage estimate for that car (found on the EPA window sticker), and multiply by the projected price of gas in the next year. Using this formula, one year's worth of gas would cost $900 for a Pontiac Trans Am -EPA estimated 12 miles per gallon and $300 for a Volkswagen Rabbit-EPA INCLUDES BEST SONG ... IX i BOTCH CftSSfOyftffD THZSUrCDfiKCEKtfD UPC-East Films March 11 7:30 fl March 19 .fin ttj O . . -" yi J- East Union Great Plains Room y Admission $150 East i Sunday Late i ! Night Special j i i i i i i (after 8 00 pmi 50c off plus 2 free Cokes . on any pia with two or Tiiore items one coupon per Empires 6-1-79 Fast. Free Dehvtry 2933 N 48th 466-2377 611 N 27th 475-767? r copyright 1979 OBlf 1 rog. 81.00 p OBI I I I I I I I I i I e e b o a o a 0 n o This Sunday, 5-9 only .satsxaDoaaaaaaRBa I i I 3 I I r . 1 i... .............. j estimated 41 mpg-he said. This is a $600 example of the differen ces that a car's mileage can make, yet few people stop to consider this, Wolenberg said. Another important factor is the price of insurance which can run anywhere from $87 to $500 every six months, he said. Insurance expenses "You might be able to get a super deal on a Fire Bird Trans Am, but if you're 22 and have had five or six tickets, be pre pared to pay quite a high premium," Wo lenberg said. Another example of hidden costs con cerns the BMW, he said. A BMW needs a complete engine check after the first 1 ,000 miles-which runs about $175-and another engine check every 4,000 miles after than, he said. Other things to look for are the manu facturer recommended frequency of oil changes and tune-ups, he added. On the whole, most consumers are severely unprepared to buy a car, Wolen berg said. "Most people spend . less time shopping for a car than they do buying clothes," he said. "They spend less time in car dealerships than they do at the dentist, or getting their hair cut, yet they're invest ing an average of $6,000 to $7,000." Consumers unprepared A local car salesman for Mid-City Toyota, Marilyn Wright, agreed that most consumers are not prepared to buy a car. She suggested checking prospective cars in Consumer Reports and at least one auto magazine. A buyer who knows what he or she is talking about can learn more, she said, be cause they can ask knowledgable questions. Wright said people should ask questions such as 'How do those radials do in the snow'; 'Does the car have front wheel drive,'; 'How is that better than rear wheel drive,' and 'What type of warranty is in cluded?' "A lot of salespeople have the idea that females, for example, are just interested in things like color, and whether or not the car comes equipped with a make-up mirror " she said. "Color should be your last priority." Local bargains Wright said, while most salespeople are honest, some might try to slip something by an obviously uninformed buyer. The best bargain is usually to buy from ft local dealer; and to buy a car that's in stock, she said. "Don't go out of town to save $25 ," she advised. "You're going to find that you get .your, best service in town, because you're "here, you bought the car from them and they know you." Wright also suggested passing up options like tape decks or AM-FM radios. An op tional AM-FM radio, for example, will cost the buyer around $400, yet the dealer paid $100 or less for it, she said. A buyer can save a lot by simple buying and installing such options himself. Above all, Wright told listeners, a buyer should stay cool when dealing for a car. When a buyer lets a salesperson know he badly wants a particular car, his bargaining power is lessened. "Just remember that there are other cars," she said. "Be cool and get all the op tions. You've got a lot of time and you're Spending a lot of money." Also appearing was Kathy Allen of Amazon Amoco. . -j gervice to cut (foci's ioa(j iBclndos: 8 tacos I (ineMlaia Irifclos and O0 (mips 911 North 27th 4744921 11 a.m. -11 p.m. I I I I e o 0 1 e a 9 I A nurse practitioner program has been started allowing students to have physical examinations done at the University Health Center. The program will combine three months of classroom instruction at the University of North Dakota and nine months of practical application at the health center for participant , Mary Jo Holland. Holland, who was a nurse at the health center for six years, is one of 34 students from a ten-state area who was admitted to the program. She will graduate from the program in Feburary of ,1980, and will then be eligible take a national examination to complete the certification process. ' ' Dr.HGarland Bare, medical director of the health center, said a nurse practitioner is a form of physician extender, who are people trained in diagnosis and screening of minor illnesses. Bare said physician extenders can handle up to 85 percent of a general clinic patient load. Holland will help cut down the phy sician's work load at the health center, Bare said, along with performing the physi cal examinations. Bare said Holland will "be able to make diagnosis of simple diseases and treat ment.'! He described the nurse practitioner as "a step higher professionally between a doctor and a nurse in the level of skills." Holland said the program would allow her to "extend any knowledge and IH be able to do a lot more than what I can do as a registered nurse." ...Holland completed her first month of xlassroorainstruction in February, and said 'will return to North D&kota in June for dasWoom -instruction covering acute and emergency problems. In October, she will mum for instruction in chronic diseases. , . - , -. ... . . ".. ' Bare said students could schedule phy sical examinations through the appoint ment desk, and that there would be a $20 charge for the service since no student fee money is used to support it.