fridr,c?ril9,1C73
n
.p
a
Ic
(I
n rrv
1 ;
ncnr
1
VIO
rlU f "C
j ir j u
ms m s
C
Wrr psss3tbj IS if- bssJ fcjr J-Uxico Cfe
fcasssJ la tksmiSm lax Tfef tscret if fc lS way fStst
tro gpsat Essi tfai $a s3 & easels jflfefc Try
ess; lacnrs ascilfg
12 it. Ckrss&a!
1 oz. Soutfiem Comfort
Orange juice
high&aif gbss with ice
cubes. Add the ttqwle end
Southern Comfort F& with
pace, stir end edit 0 cherry.
Dy Lynn Itehrxtj
Curdled ni doesrt wend very zryttirir yet people
an ovtr the worl J eat it &z2y. It' CiHrJ ycurt.
lliii by ad!h2 sn arid-fonnins b2Cteria to mZk,
ycrt is dstrd more eiIy than e2c fceczuse the jcjJ
helps to d;-rst the protein and treai down the ca!cfen it
ssunxsi ccurcsr gxtsscrc nscr sr. iess. ta t3T3Z
contains.
Rlarry eat yo2rt as a deceit or snack or use it ia cock
ing, but dieters ofiea msfre it a fu3 meal since it is HHisj
and low a calories.
One ccp of plaia yogurt made from skim mUk has
about 125 calories. If made from whole m2k, it has about
150. If you like a little more flavor, yogurt spiced with
fruit usually adds about 100 calories.
The fruit also cuts the tangy flavor many don't like. If
you're one who has objected to the taste, five it another
chance. It sometimes takes a while for the flavor to grow
on you.
If you try yogurt again and still don't like it, use it for
a face mask. That's right, its astringent qualities are good
for oily skin.
Just remember, if you decide to use it on your face
instead of for feeding your face, you probably should
stick to the plain.
It's not very expensive, and if you are real industrious,
you can make your own. Electric yogurt makers usually
sell for less than $15 and help keep the temperature
regulated while the ingredients are fermenting.
m4
3A
1)
In energy fields, communication, transportation, consum
er protection, exploring inner and outer space, defense,
environment.... Federal agencies are responsible for some
of the most important technological work being done
today.
Some of the jobs are unique, with projects and facilities
found nowhere else. All are challenging and offer excel
lent potential for advancement. Good people are in de
mand. Our nationwide network can get your name referred to
agencies in every part of the country. Chances are some of
them are doing things you'd like to do.
Write to: Engineering Recruitment, Room 6A11
U.S. Cfcil Scnrlco C&nsnbdsn
Washington, D.C 20415
n
o
o
n
o
o
o
o
o
o
o
a.
N
o
o
O
o
o
o
o
D
a.
w
o
O
a.
2 B
o
o
Ul
mm f:-j
i Lai
f"? f P T"t ff f Wt tl fl f"f ""I
ata iktt IMiA iWiaf mn mm m mm '( fc-
1
rpnn
S7
I
in hq
nUVJ Li ULvjO
..X . - 1
V-.-' fe v i "C"""'
. 4 fc
N
I mrsuj
n nn n r
Yea can make it wiout that mmtst, thc-j-'i,
and st3 get good results. Tlus recipe ttxen irea ite
Peop's Atsasac asd is an eary one to foCow.
I " 1
1 Vc"72 !
1
1
L
1 qt. wfeclt or ikkn mSk
3 tibrp. Prt vesurt
Nn tfM miik to sbout 109 degree and stir yccjrt
Pour tf mixture into a vrida mounted Thermof and cover
ttfy. Let ttsnd ovemt, ft fhoufeJ te thick and creamy
in fre morning. mm
Refris?rata it In another container as soon m tft opened
end save a fee tableipoone for your nxt batch.
. Yogurt Dreseirtj
1 e. plain yogurt 14 up. fait
2tt.vinesar 14t$p.sufpr
1 ttwp, minced onion dash of pepper
CorrJbine ail ingredients and refrigerata. This is best
used as a fresh vegetable dip and if if s too tart to suit your
tasta buds, cut down on the vinegar.
1pkg.Jeo
1c. yogurt
1c fruit
Dissolve the JeUo completely in one c. boiling water and
cool until thick and syrupy. Mix in the yogurt on low speed
of electric mixer, add the fruit and chill until set.
. Use any variation of yogurt, Jello and fruit. Orang
Jello, pineapple yogurt and mandarin orangts are a good
mix, but don't hesitate to be creethv with your
combinations.
I T (A U )' r rT I
Y (lpf I immmmi U ml
I dL 5i total
. aae)i f aj
0w3 paO wtel f a I O
Cash Bsr AvsIIdl3
PrccDcds ro t3 AUF sid Lcpcdiss
Tic&zts 2vs;!cb!3 zt:
Lambda Chi Alpha, 474-1191
Ksppa Alpha Thsta, 432-3203
Prizes t3 bs scttcned dsncd by:
Jason's
Hrtchen Post
Brannigsn's
Stewsrt ThG2tsr
Plaza 4
Cooper
Arby's
KFPiQ
Gresn Fincsrs
Vslcntino's
Godfathers
Pizza Hut
i t
i
!