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About The daily Nebraskan. ([Lincoln, Neb.) 1901-current | View Entire Issue (March 20, 1975)
entertainment .V :h'All9tolfefST' .T " f - -. 4 . lit m L tf Kfflf tfcijr ttf.'ft n&a a,, mux iu -i.u is- m it w Imagine an order of 22,000 priests and brothers fn 73 countries around the world. (That's a pretty big family.) But that's what the Salesians of St. John Bosco are all about a large family of community-minded men dedicated to the service of youth. (And no one gets lost.) In Italy in the 1800's a chance meeting between a poor priest and a street urchin served to create a movement of such success that it is still growing today. Don Bosco became the priest who brought youth back from the streets and back to God. He reasoned that a program of play, learn and pray would make useful citizens of the world. He crowded out evil with reason, religion and kindness in a (what was then unheard of) atmosphere of family. The ideals of St. John Bosco are still with us today. His work goes on in boys clubs, technical and academic schools, guidance centers, summer camps and missions. And his very human approach is very evident in the family spirit of the Salesians. This is the way he wanted it. This is the way it Is. The Salesian experience isn't learned it's lived. tFamtM W9 ipuwH 8wwnB8fl vmM nmpmn iminM jhwwwj bhwwbspm wwwssjii mmm nmmwmm mummm WmmmttM tmwmM mmmtMM tmtma IttaiiiMwai wouhmmmI tymmua Mummtmaat lwiiin M n t For more information about Salesian Priests and h M Brothers, mail this coupon to: 11 Father Joseph Mattel, S.D.B. Room A- y OF ST, JOHN BOSCO 1 Box 639, New Rochelle, N.Y. 10802 I am interested In the Priesthood Brotherhood ft B D Street Address . CHy .State. .Zip. Phone . Education . Your Current Job . MMVMVV rWJ KiWSWB VKRiWMfl HSSSBWB FeWM 9AVE9ffirtt wBfv&1p&MM HSf-R'WSfiRH I wtiiaMia mnmtmm munamm mmmmmA ftiaimriil fcaaawrjial miMimmm wx&msem Wwmxii&iuM mmmm 1 i'mi niiiTniiiiiiiiMiim iimiiTMillffri'""J"''niitlilluill,rtiMtfiW n. ... " eal that stick to the ribs peanut butter protein-rich M Peanut butter was developed as an easily digested high protein food in the 1890's by a doctor from St. Louis. Started as a health food, peanut butter was ladled out by grocers from big tubs or pails after it was stirred to make its consistency uniform. Today peanut butter is stabilized so the oils will not separate and extra protein may be added, as some essential amino acids are lacking. There is a jar of peanut butter in four out of five American homes and consumption is increasing. A 1970 study estimated Americans consumed more than 235,000 tons of peanut butter a year. Peanut butter can be made at home quite simply with a blender or some type of food grinder. PEANUT BUTTER 1 cup shelled peanuts Vl tablespoons vegetable oil Vt teaspoon sugar A teaspoon salt (Do not add salt if peanuts have been salted.) Crush peanuts in blender at high speed. Add oil, sugar and salt. Blend on low speed until creamy. Add more oil if necessary. Peanut butter can be used as a protein substitute although it needs to be supplemented with complementary proteins for complete balance of essential amino acids. Four tablespoons of peanut butter equals a three ounce portion of meat. Peanut butter is relatively high in calories (95 calories per tablespoon). Although it is high in fat, it is largely monounsaturated fat and contains no cholesterol because it is a vegetable product. Peanut butter can be used for any meal or snack. Here are some recipe ideas for a peanut butter breakfast or anytime. RAISIN PEANUT BUTTER Mix cup crunchy peanut butter, 2 tablespoons chopped seedless raisins, 2 tablespoons orange juice. Spread on hot toast. PEANUT BUTTER WAFFLES These waffles are crisp and light. Slightly sweet, they have just a subtle but delicious taste of peanut butter. 1 cup whole wheat flour V cup milk powder Vi teaspoon salt 2 teaspoon baking powder 1 XU cups milk or wate r 2 eggs, beaten lA cup honey Vi teaspoon vanilla XA cup peanut butter 1) Stir together the flour, milk powder, salt, and baking powder. 2) In a separate bowl, beat the eggs, honey, vanilla, and peanut butter. Then mix in the milk. 3) Add the liquid mixture to the dry and stir until the ingredients are smooth. 4) Bake on a hot, oiled waffle iron. Variation - Peanut Butter Pancakes: Use the same recipe as above but use only 34 cup milk or water. Yield: 8 waffles Sandwiches other than straight peanut butter or peanut butter and jelly are possible also. Here are three recipes to change the plain peanut butter sandwich habit. BROILED PEANUT-HAM SANDWICHES 4 slices white bread lA cup peanut butter 4 ounces sliced boiled ham 1 can (8 ounces) crushed pineapple in juice, draine 2 tablespoons margarine, melted 1) Preheat broiler. 2) Place bread slices in a single layer on a cookie sheet; toast on one side in broiler. 3) Spread peanut butter over untoasted sides; top with ham. Spread pineapple over ham; drizzle melted margarine over top. 4) Broil, 4 to 6 inches from heat, 2 to 3 minutes, or until heated through. Serve hot. Yield: 4 servings. Sharon johnson sauces and pickles PEANUT-ORANGE TOASTIES 23 cup peanut butter 2 teaspoons grated orange peel 8 slices unfrosted raisin bread legg Vi cup milk dash of salt Vegetable oil 1) Mix peanut butter and orange peel in a small bowl. Spread on 4 slices of the bread; top with remaining slices to make sandwiches. 2) Beat egg with milk and salt in a pie plate. Dip sandwiches into mixture to coat both sides. 3) Saute in oil in a large skillet, turning once, until golden. Serve hot. Yield: 4 servings. PETER RABBIT SQUARES 13 cup peanut butter 14 cup chopped raisins 14 cup grated raw carrot 14 cup chopped celery dash of salt 2 tablespoons mayonnaise or salad dressing 8 slices whole wheat bread 1) Mix peanut butter, raisins, carrot, celery, salt, and mayonnaise in a small bowl; spread on 4 slices of the bread; top with remaining bread. 2) Cut each sandwich in half lengthwise and crosswise to make 4 small squares. Yield: 4 servings. "1 hovland swanson 41 lucky girls vill get thoip bridal gowns at fl-S for $101 this Saturday. Htm I'M to 0:30 III this Saturday, tkrch 22, tzz tnm of eiT 41 zite pxm hkmzy czidzi. Oriiily prissd t? ta $223, thsso esw $0. Ssa gowns of ersp, tecs, sitb, prj da ssb, dass damsk, zr.i othr fcrids-y fabrics Li dzss 13 to 12. IrJ, st $150. W3 csn't foil tlitns for trovd, $a htb ytzt catbr mth yen! Mill Sslsa, Oswntaua c:J. A I1HQ1 flftlHBWt" I! I . I, OJ KUIIICII Ml the Movies SALT OF THE EARTH Directed by Herbert Biberman Starring Resaura Revueltas 94 minutes 1954 USA pi bi RITUAL IN TRANSFIGURED TIME by Maya Deren Friday & Saturday-March 21 &22 Screenings at 3, 7 & 9 p.m. Admission $1.25 ShsIJoa Art StUsry 12th h ft Sts. page 12 daily nebraskan thursday, march 20, 1975