. " " W'''W"- D i
Casseroles easy, cheap
Apartment dwellers, are you already slipping into a
hamburger-hotdog-balogna sandwich routine? Maybe
for variation you occasionally have potato chips or pork
and beans? For shame! What about all those
resolutions you made to plan ahead and share the
cooking? Abandoned already? Don't despair. This week
Toothpicks will give you some suggestions for tasty,
Inexpensive meals which arc actually good for you.
Even more exciting, you probably have a number of
the ingredients needed just sitting in your refrigerator
waiting to get moldy. These recipes are also adaptable
to the various whims of the heart and pocket book. Try
variations in casseroles. Instead of using the recipes as
absolutes, experiment with them, use different spices
and vegetables.
These recipes are difficult to ruin, sc experiment to
your heart's delight. They can be made ahead and
refrigerated, then warmed in the oven.
The moderate cost of hamburger and sausage makes
them a valuable source of protein for the typical
undernourished student.
karen richardson
SAUSAGE CASSEROLE
1 lb sausage
1 can cream style corn
Vi green pepper, chopped
1 small onion, diced .
3 eggs, beaten
1c. hot milk
1 c. crumbs (crackers, bread, etc.) .
Heat milk and pour over the sausage. Add rest of ingredients and
mix. Put in greased casserole. Bake at 350. Mix V cup catsup and
V cup milk and pour over top when partially baked. Serves 6.
HAMBURGER AND SPAGHETTI MEAL
"IT. fat
1 smail green onion, chopped
V-i green pepper, chopped , ,
2 lbs. ground beef
2 cans tomatoes
2t. salt
3 heaping teaspoons chiii powder
Dash of pepper
2 cups uncooked spaghetti ..'. , u,
Melt fat in skillet; add onion, green pepper and beef .Brown lightly.
Add tomatoes and seasonings; bring to a boil. Add spaghetti.
Simmer, covered, forbout 25 minuses.
LONGBOYS""": ' ' ' "
2 lbs. hamburger, slightly browned
2 T. salt
V2 1. pepper
1 doz. coney buns
Vz c. catsup
1 c. cornflake crumbs
1 c. evaporated milk
Sliced American cheese . . . 1(.
Mix ingredients and-spoon on open buns. Bake at 35 ,.or,13
min. Remove from oven and put cheese on top. Bake for 5 minutes
or until cheese melts.
If you live alone, reduce the last two recipes a bit.
They are designed to feed family-sized armies.
Maybe these suggestions will defer a hunger
stricken trip or two to McDonalds.
iJBSS
V ' Si
(Q 472-2200 j)
WALK-IN WEST DOOR
HEALTH CENTER
Nebraska's
sssssssssssssssssssssssss
"How does astrology work?"
is the same sort of question as "How !s it that the molecules
which comprise the human body created a living, feeling,
thinking being?" The whole universe is "alive:" the spinning
planets and stars are the molecules and atoms in a divine
being called God.
Nebraska's Own Astrologer, Mrs. Pat Snyder will draw up
and analyze your natal chart for only $5.00. Satisfaction
guaranteed or your money refunded.
send to: Mrs. Patricia Snyder
Santa's Workshop
U.S. Highway 34
Union , Nebr. 68455 :
(or, come in person: open 10 am-5 pm Mon.-Sat )
Phone 263-3465
iniormatioii needed:
Name
Time of Birth.
Place of Birth
Address
Date of Birth
day, month, year
accurate to withing 1 hour
city state or country
other desirable information: occupation; birthdates
of parents, spouse, children, or other important people.
.'Santa's workshop sells handmade gifts, antiques and
artwork on consignment.
issssssssssssssssss
lueerass Center
A choice selection of Fuild, Gibson, Sigma,
Martin, Madeira, Tama, Garcia, Epiphone,
Hernandis, Yamaha, Yamak, Ramirez, Ferrandez,
Ventura. Guitars and banjos.
upper level Glass Menagerie 474-1600
.. 0. -V k
( - - -- " w
omsen Music Lo,
2641 No. 48th Uni Place 464-8375
2639 No. 48th Uni Place 464-8375
Violence
stops
fitiPiilk
fawli MllH ulrfw M MI WIlHiti" lt II Mftl IWUMMT T"i "IT II 1111 1 ii lillMrH lirr,J"t f"""'1" '" .-in it. fm im mfnrim.iv mulfiW.JWia: - ! rviiWiH- M'iHIiimi-wmhm
13
Use community of (mkI.
Makcitvourwav.
RIAL
UNIVERSITY OF NEBRASKA 1974-75 WINTERIM EUROPEAN PROGRAM
December 26, 1974 - January 12, 1975
Charter Fliahts on TWA
Lincoln London - approx. $256 round trip LincolnParis $277 round trip
Registration opens Wednesday, Aug. 28, 9 am in Room 204 Nebr. Union
Accompanied by the following 3-credit study tours offered through the UNL
Extension Division .
Plus UNO courses in Humanities, Home Economics, German and Economics
HEADS
TOGETHER
Lincoln's unisox
'Hair Station'
17th E, 'R'
475-4426 .
1. International Broadcasting (Journ. 4981)
2. The Golden Age of Spanish Literature In
Translation (Eng. 398f)
3. Drama In Performance (Eng. 201 f)
4. Spanish Art and Architecture: Drawing
Theory (Art 33989Gf)
5. International Advertising Sernlar (Journ,
398 f)
6. International Education El. Ed.. Sec. Ed.
6. International Educalion (E. E., Sc. Ed., Ed. Adm.
7. English Origins of American Culture (Higt. 39f )
me-"'"' WWW
8. 2nd Year French Special Topics (FT 202339f)
9. Comparative Law (Law 650)
10. British Studies (univ. Studies)
1 1 . Dance Tour of London (WPE)
12. Crop Production and Soil Management Israel (Agron 402f)
13. International Adult Education (ACE 893')
14. 2nd Year GermanSpecial Topics (Germ 202399f)
For further information and application forms, contact: Flights & Study Tours
Nebr. Union, phon 472-2485-6,
')v"Xtt:;",r..''.w:a,'
Thursday, Septembers, 1974
daiiy nebraskan
page
)
C
