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THESE ARE
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I The New
HURRY AND WORRY
THE TWO CHIEF CAUSES OF NER
VOUS EXHAUSTION.
AvoW These. Says a Leading Physl
f cian, and You May Live Out Your.
Allotted Days and Do Your
1 Life's Work WelL
) Or. Thomas a Ely, of Philadelphia,
Im an article on neurasthenia in the
Townal of the American Medical asso
(ciati'on, lays much stress on harry and
worry as leading causes of nervous ex
pjuistion. He has this to say:
' "Learn to hurry little and worry not
, at alL An illustration consists in the
. fatigue in the hurry to catch a train.
Which is out of all proportion to the
yhyateal effort expended. Individuals
. are too much like the modern tele
phone sign, 'always on duty.' For
karried. and worried business or hur
ried aad worried-pleasure, hurry alone
or worry alone are poisonous to the
fcormal functions of the nerve system.
Bat the American combination of wor-
nea nurry is deadly. Each brings into
action the worst features of the other."
Of course every one who stops to
talak will agree with the author, but
feow few are able to follow bis good
advice? Worry is only the extra work,
the Increased wear and tear for which
; pa are never paid. It always hinders
' bat aever wins. It means Incapacity
f for anticipated efforts, and yet we con
f, ataatly blame circumstances rather
haa our individual selves. The man
; who is always ready and takes time
' a be sure before he starts never need
harry or worry. How few can do this
I coaslstentry! Then comes the break-
down which Is so often charged to
j saere "overwork. la 99 cases in a han-
ibad it is the worry, Always useless,
that eventually weakens and kills.
I ' The gloomy foreboding not only saps
the energy of all valiant endeavor .to
f eoaqaer dlflcaltiea, bat cheats aa la
rtha expected aever aappeaa." If we
.acatpare notes we cam easily prove the
eoatforttng trath of the saying. If
.the dlacoawolito maa who for years
feared the death of his Invalid wife
coaM have known she would survive
him for more than a quarter of a cea-
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suffering wouIdnavebeen spared him!
The absolute utility of worry Is the
lesson of it alL The future, as a rule,
Is more often a surprise and delight
than a disappointment and dfsdpllae.
We grieve when we look ahead and
smile when we look back. But with
most people experience counts for
nothing when new obstacles appear.
It Is the old story that the last diffi
culty will be insurmountable. But each
in his turn soon learns that he cannot
control events, disturb the relations of
cause and effect or alter the immuta
ble laws of destiny, no matter how
strongly he may yearn to do so. The
only reasonable way to adjust matters
Is to wait until the time comes for the
solution of the dreaded problem.
Mostly, also, we lack the courage,
patience, good judgment and prepared
ness to meet the Issues as they arise.
We waste thought, strain nerve and
banish sleep In anticipation of that
which never transpires. "Don't shoot
until they come out" combines lots of
sound wisdom withno end of good
philosophy. We not only worry fa ad
vance of the thing, bat after it is dome.
If we calmly planned oar escape and
tried our best what more could have
been done?
A main dinteaKy Is la striving to do
too much aad in overtaxing our capaci
ties. The stroag, steady, self-reliant
man has no arisglvfaaa, bat the weak
one mistrusts every thing, himself la
jcluded. He contrives agaiast odds aad
worries and hurries, whOe otheYs eat,
sleep and are merry.
' But this is goiag to be the way with
the average nervous American. It was
he, la fact, who Invented neaifstheam.
The disease has become a habit with
him, and worry, hurry, restlessaess
and Irritability are its leading features.
He takes his oasiness home with him,
eats with it, sleeps with it, dreaaw
with tt. It is his shadow at the In
side aad table; it blurs all his pi
ures, stands between him aad his
fly, all because he mast borrow trouble
and mortgage aapplaeas.' health aad
life lathe
To sleep out of doors for a'
la better than a trip to Europe, la
this climate oae mast have a root of
coarse, but aay pfassa that la oaea te
aad the gateau
upupsj""e'up'B-BrepBi v s
are arriving daily,
ht cloths, in checks, mixtures
y pleasing styles and
abundant aupply of good air the sleep
soon grows normal, deep and un
troubled and refreshing, so. that-we
open our eyes upon the world as glad
ly as a hunter or any pagan shep
herd in the morning of the world. We
grow anxious and flustered and har
ried with distractions; the goblins of
worry becomes an Inseparable com
panion, and we groan in spnit that the
universe is all awry, whea In truth
half a dozen deep breaths of clean air
would lend a different complexion to
life. Our anxieties are nearly all ar
tificial, and are bred indoors, under
the stifling oppression of walls and
roofs and the maddening clangor of
pavements, and a day in the open will
often dispel them like a mist Bliss
Carman, in American Craftsmaa.
Results Just as Bad.
The Beggar Please, sir, win yon
madly assist a poor man who has
three wives to support?
The Pedestrian Why, do you mean
to aay you are a bigamist?
The Beggar O, no, sir. Two of
them are the wives of my sons-in-law:
Stray Stories.
SAW WITH PROPHETIC EYE.
John Mllteira Vleton ef a Free Coun
try and a Free Press.
: Methlaks I see la my aklad a noble
aad palasaat aattoa rouaiag herself
like a stroag man after sleep, and
baking her invincible locks. Me
.thlaks I aee her as aa eagle mates;
(moulting) her Briefer vmtk. and
htedllag her uadaxsled eyes at the
fun midday beam, purgiag aad aa
acalteg her long abased sight at the
fountain itself of heavenly radiance,
while the whole aofee of tisMtroaa mA
Jockteg birds, with those also that
sove w (wwgnt, natter about,
wucu at wih uam BMaaa, ana in
fair envious gabble would prognosti
cate a year of aects aad schisms.
' What should ye do then, should
ye sepBreas an this flowery crop of
knowledge aad new HghL sprang up
id yet spriagteg dally la thin city.
ahoald ye est aa oUaarehy of f ea-
over it. to bring a famine
fcaow aothiag bat what hi
to aa by their tassel? Behove It,
waeaaeo
and they show distinctively new effects decidedly different trom those or
ixrares ana plain enects, are greauy in eviaence, ana tney are very
they are excellent values.
ye to such a suppressing do as good
as bid ye suppress yourselves; and
I will soon show how. If it be de
sired to know the Immediate cause of
all this free writing and free speak
ing, there cannot be assigned a truer
than your old mild and free and hu
man government; it is the liberty,
lords and commons, which your own
valorous and happy counsels have
purchased us, liberty which Is the
nurse of all great wits: this t h
which' rarefied and enlightened our
spirits like the influence of heaven;
this Is that which hath enfranrtiia
enlarged, and lifted up our apprehen
sions degrees above themselves. Te
cannot make us now less capable, less
atrong, less eagerly pursuing of the
truth, unless ye first make yourselves,
that made us so, less the lovers, leas
the founders of our true liberty!
We can grow ignorant again, brut
ish, formal and slavish, as ye found
us; but you then must first become
that which ye cannot be, oppressive,
arbitrary and tyrannous, as they were
from whom ye have freed us. That
our hearts are now more capacious.
our thoughts more erected to the
search and expectation of greatest
and exactest things, Is the issue of
your own virtue propagated In us;
ye cannot suppress that unless ye re
inforce an abrocated and menHiMa
law, that fathers may dispatch at
will their own children.
Give me the liberty to know, to utter
and to argue freely according to con
science, above all liberties. From
John Milton's wAreopagitica.n
AS. IT ACTUALLY WAS.
Herman Schmidt's Simple Description
ef Heroic Deed.
That the man who does great deeds
can never put his deeds into words is
Mr. Kipling's excuse for the profes
atonal story teller. Probably had Her
man Schmidt the gift of story telling
he would not describe his most famous
adventure as he does. Herman, who
was oae of the heroes of the Fraaeo
Prasslta war. was asked by some Mis
aouri admirers to tell them how he
woe the Iron Cross,
i "Veil,- said Herman, slowly, "it vat
like dla, Day vas all Prussian fellers
ve vas all la der army. aoMlera,
i.hkrita
km wP
JwBT
u23fcrJrA
B-jfp-iK'ivA
BJBi wiw' 'Efts lav t
aa99l&:f&
French folks vas fighting ua7 unde we
vas fighting dem.
"Den dere vaa a battlefield like It
vas a field in a farm, yes ail grass
and stuff und of er dere vaa d French
folks, und ofer here vaa us Prusaiaa
fellers.
"Always, yet I vaa de bines' mam
in der army, so dey make dat I should
carry de flags de flag dat arrays goes
vere de fighting Is.
"So den, here vas our fellers, and
dere vas de French folks, und ve vas
shooting at dem und they vas shooting
us only I vasn't make no shooting,
because I. got dem flags und no guns.
"So I says, Vat if some of our fel
lers vould go ofer dere vere de French
folks vas, vat?' But den I see oar fat
lers vas all shooting und dey vasnt
none 01 aem going orer; so I says.
'Maybe I goes ofer dere myself, dee
"So I gets up and goes ofer dere
vere de French folks vas. Our fellers
alvays goes vere de flag las, so de
dey also all comes ofer vere de French
folks vas.
"And den de cheneral cooms ap nasi
pins dis cross on me." Youth's Com
panion. Blg'rtatsof Wheelina.
The Pied Piper of Hamelin could
reap a fortune were he to spend a day
In this city, says a Wheeling (W. Va.)
correspondent. Beta as large as good
sized cats are swarming in the mills
of this city, and in several the work
men have threatened to walk out un
less the Invasion Is checked.
Some of the tales are wonderful to
relate. In one factory, according to
well authenticated reports, a rat was
seen to take a tin pail In one of its
paws and trot away on the other
three feet Another deftly took the
lid off a pail in order to get at the
goodies he knew were inside Another
dragged a dinner basket by his tail,
but was unable to get the basket
down the rat hole, so he got behind a
barrel to Investigate his plunder.
The workmen declare they cannot
frighten the rodents away, for they
show fight The asuaxtag stories of
boldness on the part of the rata grow
with each repetition, but there la no
.question that the rats do eat the la
borers' dinners aad that there la iadig-
aatioaaea result
SKIRTS.
U,P,F,e'FF"W-ePr"W"UPP-SFai
AAAAAAAAAAA
a
HIS "BIGGEST"
NEWS STORY
"The biggest story I ever run across
while connected with the New York
press slept for 20 hours before a'
aewspaper oflce In the big city had
the slightest hint of it aad It waa
only 30 miles away." said Captain!
Oscar Harley. the other day. "About
four years ago I was suburban re
porter for several New York papers,
and also for one of the leading papera
of New Jersey, at Morristown. One
afternoon a couple of county officials
came in from Boonton, a village of
6,000, about ten miles from Morris-"
town, and casually remarked that oae
BUI Hoar, a diver, had goae dowa
iato 0 feet of water to fix the sluice
gates and had not come ap. I tele
phoned Boonton and verified the in
formation. There was a man in armor
at the bottom of the reservoir, stiU
alive, and 15,000 people standing oa;
the banks watching him pull at the'
signal ropes, and not a aewspaper te
the land knew It! I went to the tele
graph oflce oa the Jump and told the
operator to connect me with every.
aewspaper oalce in New York city.
Sarprised at such aa order, he hesi
tated. Then I told him to caU ap the
geaeral manager In New York and I
would explain. He did so aad aa sooa
as the manager understood the nature
of the message he instantly gave me
right of way. I shot te what I had
and then took the next train for Booa
toa. Among the constantly tecreaateg
throng oa the banks were the editors
of two daily newspapers at Booatoa,
aad they said they were waiting un
til the maa came ap before wiriag
their story! They were correspoad-
eats for the city press just the same
aa I waa.
"Whea my message reached New
York it created exdtemeat in all the
oalces, you may believe. A special
trate waa chartered for the staff writ
era, and before daylight artists aad
busily at work at the
It waa not the
18 Ufa that made It a
wS&i&zL BBBHaseeW
Ksy
crest
tnepast iau. xne
suuar wu urwy
attve "iff feet below the surface of the
water, spasmodically twitching a rope
which we an could see and no way to
help him.
"A diver from New York went down
aad reported that Hoar's legs were
piafoaed under a great wooden ball
loaded with lead, which he had been
trying to roll against the out-take pipe
so as to stop the flow of water. For
hours he bad been compelled to rest
his head on his arms to keep from
drowning. The diver could not re
lease him, but he put rocks under
Hoar's body so aa to relieve him from
the painful position of holding his
head with his arms.
"A cable was let down and attached
around the unfortunate man's breast
by the diver. Horses were at the other
ead aad they tugged and tugged, but
could aot release Hoar from the bail
which was pressing his legs against
the out-take pipe. Then an engine
was coupled to the cable and it broke
the cable.
"The crowd stayed eight and day
watching the aacaany scene. The ball
could aot be rolled off the prostrate
man's legs oa account of the tre
mendous force of the water that was
pressing it against him. The only
thing to do waa to repair and shut
the sluice gates, which was finally
doae, aad Hoar was brought to the
surface dead.
1 made nearly S5e out of the story,
because aavlag beea first to report it
my staff waa given right of way and
moat of the work doae oa it was
credited to me. One would think it
hardly potsible that such an item
could restate unknown to the world
for 29 hours te a populous district
nke northern New Jersey, but that
tea actual case. The country
who were on the
were so deeolv interested i
the peculiar situation that none of
them recalled their poeitioa as news
paper correspoadeata. Thev were
PrintlaaV of course, te their little
dainea detailed accounts of the affair
aalt progressed, but none of them
seemed to grasp the significance of
the atacy for the daily press.
"But after the newsboys got Into
the aasae thev -- wn nha. .b.
before, the most
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