THE VALENTINE DEMOCRA1 I. M RICK , I'ub'lnher. TALBNT1NE , NEBRASKA Good roads talk , is again In order everywhere , It's a wise worm that stays under cover and deprives the early bird of bis breakfast. It may be that matches are made only in heaven , because the fire nerer goea out in the other place. Ifs almost as difficult for a medium to predict what Is going to happen as It is for a historian to record what h&a happened. Brigadier Jenkins of the Salvation Army says that the sawbuck is an unchristian device. We have held that opinion for forty-odd years. England has a club for women called the Stay at Home Society. It would be perfectly safe to wager that the uien approve of this organization. Somehow the Panama republic's dec laration of Independence isn't quite so eloquent as the one signed by John Hancock and other eminent gentlemen. Reports of climatic and social con ditions in the arctic regions are al ways of the most discouraging nature. And yet explorers are invariably anxi ous to go back. It appears that the man who was arrested for trying to kill President Diaz of Mexico was only celebrating and had no thought of murder. The Incident is now closed. There is not as much satisfaction in knowing that the millionaire of to-day Is the pauper of to-morrow , as there would be in some assurance of reci procity in the transformation. The Russian press broadly intimates that the United States may talk of its rights in China , but can't enforce them. "CanT' is a word which this country has yet to learn when it comes to enforcing rights. A French writer is advising his country to abandon all projects to con quer the Sahara Desert , which he finds commercially valueless. Why not move the Sahara to America , and irrigate it along with our own deserts ? Miss Frances Pettit , of Galway , N. fe YM has been ( awarded $3,000 for 1,230 \ailom , kisses which she says a man of the i y name of Tittmore pressed upon her T paj'rubjr tips. She must have been a busy V-girl if she kept count by cutting a notch In her umbrella handle every time Tittmore smacked her. There's a certain brand of joke that your wife does not enjoy. Such for Instance as the one worked out with infinite pains by the Yonkers States man humorist. This joke was about a man who all his life had been think ing up his "last words , " but when he came to die , his wife talked so much that he couldn't get them off and so went Into the other world lastwordless. We are thankful we did not spring this. It was unkhud. Cattle-keeping in Hawaii used to be a hazardous business. Pools ofm - wholesome water abounded ; so did the fluke , a tiny animal that lives in the grass , and when swallowed by a sheep or cow speedily finds its way to the vital organs and causes death. Four years ago a consignment of frogs from Califonila was taken to one of the islands , whence they and their pro geny have been introduced to all the group. The frogs are cleansing the water , exterminating the fluke , and fattening in the process. Nn2teen : hui dr.d a : d three will be a notable year for stamp collectors. It has seen a new series of United States postage-stamps and three designs for the two-cent stamp ; the design with the profile of noudon's bust of N ; ish- ington , which had been in use for thirty-two years ; the nearly full face" of the Stuart portrait of Washington , draped with the flag , which has just been abandoned because the engraving "was not satisfactory ; and as its suc ' cessor , a larger head in the Stuart pose , framed by a shield. It is not often that collectors can get three patterns of a stamp of the same de nomination issued within twelve months. Yet coin-collectors will re G call that three different kinds of five- f cent pieces bear the date ISS3. vv The young men of to-day are too tla finicky too much given to self-analy a sis , too self-pampering. Their shoes 15 15tl and neckties cost more each year than did the entire wardrobe of their grand tlti fathers. They feel a sense of degra tiA dation in small beginnings and plod- tib dings , and they wait for success ready b made to come to them. There is not ed a young man in the country who s * would imitate Ben cl Franklin and clei tnnreb through the streets munching eih a loaf of bread while looking for em eibi ployment. He dares not , indeed , be bih cause society has become also finicky , he and he would be arrested as a tramp. 01 The young man of to-day wants capi 01b tal. Trusts and combines and corpor i ations distress him. He cannot be AJni president of a banV or judge of a court niw the first week he fr from school , and w tc he feels , like the famous Eli Pussley , ' that he has "no chance. " 't : Si ' "One-half of the world knowetn not ko' : w. the other half livetb. " The pop- w julatlon of India is almost three hun dred millions. A careful estimate by Sir Robert Glffcn puts the aggregate annual income of all the people at four hundred and sixty-eight million pounds sterling. That would make their av erage earnings seven dollars and eighty cents a year , or two and one- , seventh : cents a day. Another author i ity , a writer who presents reasons for his opinion that Sir Robert's estimate is : too high , puts the gross income of the people of India at two hundred and ninety millions pounds sterling , which works out at one cent and one-third a day. It should be borne in mind that the population of India is agri cultural , that the people live for the most part on the produce of their soil , and that their need of clothing and fuel Is small. Visitors to the country do not find that they are in abject poverty. The "boy problem" is much older than any other problem. It therefore follows , naturally , that we have a vast literature on the subject of its solu tion. Since the days of "Tom Brown at Rugby" that literature has multi plied with great rapidity. As there are very few persons of ordinary in telligence who are innocent of ideas regal-ding the "bringing up" of a boy the average parent need not suffer for lack of counsel on this subject. The boy is the crux of the educational prob lem. He is the interesting and delight fully uncertain quantity in the home life , .lust how the girls will ' ' 'turn out" does not appear to concern the parents or the educators. Everybody knows they will develop into a wo manhood that will reflect credit upon the family name. But how about tin- boy ? What are you goiug ro dovi ! : this bundle of lively and interest in- , potentialities ? Before the Chleas > Union of Liberal Sunday Schools : r Hull House Mrs. Milton Lamoroaux. in discussing the "boy problem , " said : "Between the ages of 16 and 18 oc curs the crisis of the feelings in : i boy's existence. His life shuts up. He loses his old frankness and become ? secretive. Happy the father or mother or teacher who , when the boy's life shuts up , is shut up Inside. " Here we have the pathos of the boy prob lem , as well as the parental obliga tion , pictured in a few words. Peda gogical treatises , based upon theories or upon experience , may be more il luminating than this , but they can add very little to the impressiveucss of the truth that when a boy "shuts up" the parents should be shut up with him. All of which is one way of say ing that "the heart of a boy" is the important thing to reach after all. In the education and training of boys personality is the thing that counts. The purpose of training a boy is to save him from himself and to fit him for useful citizenship. The father who fcolishly permits a teacher or some one else to reach the heart of his boy , while he himself remains outside tbe boy's life , is committing a perilous blunder. Greek verbs and algebra cannot make a good man or a useful citizen out of a. boy. There must be direct and confidential contact witb personalities that exemplify all tin sturdy virtues that are needed in tli boy's life. POOR DOG M'GINNIS' DAY. About to Find a Home , Lie la Killed by the Cars. McGlnnins was a yellow dog the scrawny , worthless kind that no OTIS owns and no one wants. The sort you often find in alleys hunting 'round hall starved for scraps and bones so few. McGinnis was a homeless dog. Me- ginnis knew it , too. McGinnis of ien used to wish that he could have a home where he could sta.v and never more through alleys have tc roam. He used to watch the poodles as they trotted 'long the street , and wish lie wore a ribbon , too , and looked sc clean and neat. But no one seemed to care for him One day he thought he'd try to make a friend and follow home a well dress ed passerby. But , though he wagged his timid tail and barked1 liked poodlesC do , a cruel kick -was all he got , a kick a that hurt him , too. Another time ha trotted with a carrige for a mile , awatchingwith an eager eye for just cne kindly smile. But when the bam was reached the driver drove the dog away. "This ain't no place for worth less curs , " McGinnis heard'him say. A half a dozen times he tried a human - c man friend to make , but ev'ry time " 'twas kicks or stones that followed in o his wake , and so at last he gave it up and kept out of the way. A hacka man gave the dog liis name while kick.'ng him one day. The winds of fall began to blow. Mc Ginnis felt them keen for bones Avert far : from plentiful he'd grown quite 'at ' weak and lean. November's blasts v.ent through his hair like watei through a sieve. McGlnnins longed " again to have a place where he might live. live.One One day McGinnls saw a chance , he thought , to make a friend. An oppor tunity came round his services to lend. P little girl had lost her hat. It rolled before a car. McGinnis ran and pick sit to it up e'er it had traveled far. He n started : towards the little iniss. She- clapped her hands in glee. "Oh , moth , see the dog , " she said. "I'll take him home with me. " A doggish hear ! ir beat fast with joy. "A home at last , ' irst thought. Just then there came ai > other car beneath It he was caught The car was stopped. They pulled tl him out "It's just a cur , " they Enid. tlej McGlnnins didn't hear It , though. Th ej homeless dog was dead. And this Is ejm where the story ends there's no more relate. McGinnis had one chance 'tis true but gave it up to fate. Kan sas City Star. e : A man seldom knows when he \ well off until * e Is away off. NO BIG RUSH FOR THE LAND. Settlers Are Not Seeking Homes Am one Bknllin the Desert. If the interior department officials expected a great rush for the 1,000,000 acres of land in the Mojave and Col orado deserts thrown open to settle ment in June last , they have been sorely disappointed- This land should be let alone , and for good reasons. There is a good deal of talk about "making the desert blossom as the rose. " Some deserts blossom , but not this one. Nobody will ever do more for this desert than Mother Nature has done. The only blooming that nature has brought about there is that its freckled bosom blossoms with large alkali pustules , or pimples , punctuat ed with sage-brush and cactus. This sums up the flora of the new promised land. The fauna includes jack rabbits , horned toads , lizards , Gila monsters and venomous snakes. The soil is coarse gravel , and on top of the coarse gravel there is a fine alkali powder which , when the wind blows and the wind blows often sweeps over the scorching and barren land like the dreaded sandstorms of the Sahara , which , by the way , they much re semble. Even far to the southwest. across the lofty mountain ranges , these desert sandstorms sometimes sweep. reaching the favored dwellers in south ern California in the midst of their orange groves. Even this distant touch of the desert winds causes trees to wither , grass to scorch and men and animals to suffer keenly. Over this dreadful desert the sun moves like a ball of fire across the sky of brass. and producing nothing but profanity. of its pitiless rays. Those credulous persons who may believe that this is the kind of desert which , by irrigation , may be turned Into a garden are doomed to disap pointment. There is no water on this desert strip. The waters of the Color ado may be led to the lands of the Yuma desert , but that is far lower iu level than are these. Much of this Mo.'ave strip is at an elevation of 2OCO or 3,000 feet , ending in igneous rock and producing nothing but porfanity. The last hope for the settler on this barren land would be the discovery of the precious metals. They may exist there. We do not say they cannot be found. But we know that the land has been prospected by experienced miners for half a century. If a tenderfoot can find a gold rnijae where , an old Calif ornian miner fails , he is a smart tenderfoot. But we doubt his success. We warn all eastern people not to be ] deluded by false , even if well-mean , ing , representations concerning this strip of land between Mojave and th Colorado river. It is strewn with the skeletons of prospectors , the bones of animals. It is a place of skulls. Mr. Dolaii's Carriage. Mr. Dolan , through the agency of butter and eggs , had reached that stage of prosperity where he was abl < ? to set up an establishment with a horse j and carriage , and nobody be grudged him his success. "But what's the reason your wife drives around in a carriage with the letter j O tm it ? " inquired one of Mr Dohin's friends. "You've not change * your name , Terry V" "Naw , man , " said Mr. Dolaii , gayly "me name has stood me fifty years an' it'll last out me toime. But the carriage was a great bar-rgain , at sic ond-hand , man , and the C was on it 'Twud cost a bit to change it to a D and I says to Mary Ann , D is a koini of a broad-luking letther , whoile C more dilicate and ornamental , ' I says 'And besoide that , it's the very next tc D in the alphabet and more than all , I says , 'it stands for "continted , " and that's what ivcry Dolan that roides ID the carriage will be so let it stand , and Mary Ann agreed wid me , " A Polite Prisoner. The lady who was visiting the jai had been much impressed with tlie ap pearance and behavior of the prisoners and she took occasion to express hei approval to tlie warden. "They seem as courteous as any body , " she said , enthusiastically , "even If they don't say anything. " e "Yes , they're polite enough/ ' assent . ed the jailer. "But I'm a little suspi- J1 : clous of too fine manners. " "I don't see how yon can be ! " ex claimed the lady. "Well , I am , " declared the warden "and I have been ever since one of the smoothest of them broke out of jai : and left a note for me in which lu write , 'I hope you will pardon me foi the liberty I'm taking. ' " Mark of Appreciation. The widow was taking her first look the bust of her beloved husband. The clay was still damp. "Pray exam ine it well , madam , * ' said the sculptor. "If there is any thine wrong I can al ter it" 8 The widow looked at it with a mix ture of sorrow and satisfaction. "It Is Just like him , " she said ; "a perfect portrait his large nose the a sign of goodness. " Here she burst in- C tears. "He was so good ! Make the r nose a little larger ! " Tit-Bits. S Believed in Skilled Labor. "The organist's wife told me thi ; > morning , " said Mrs. Thornton , "thai several of the pipes on the organ wen out of order. " "Well , " replied Mrs. Hadley. "I hop ? > they'll get Mr. Jones , our old plumber ; fix : them , and not those new plumb ers that have just set up on the cor n . " n ner. nf f Cotton In Rhodesia. It has been found , through extended experiments , that Rhodesia can pro > duce first-class cotton , wfoich will com- the highest price in Liverpool. "What "Woman Owes to Man. Mrs. Craigie , known to the literary world as John Oliver Hobbes , may make herself disliked by the advanced women if she is not careful about her public utterances. At a recent dinner fciven by the Lord Mayor of London lo the Society of Journalists she re plied to the toast of "The Ladies. " In the course of her reply she said many charming things about the accomplish ments and the achievements of wom an , and then dulled the edge of her praise by declaring that woman owes nil she knows of the arts , and nearly everything else , outside of domesticity , to men , citing Angelica Kaufmann , George Sand , George Eliot , Charlotte Bronte and others as examples. She even went so far us to assert that women would not go into the intellec tual professions and public life but for the support and praise of men. Warming up with her subject , Mrs. Craigie asserted that "the reign of great queens have also been the epoch of great statesmen. The famous la- tlies of gr < ? at historical crises owe their celebrity to the classic descriptions trritten of them by men. Great ac tresses , great players on musical in struments , great singers , great scholars &nd great writers were all , without ex ception , first trained and taught by men. " And then , worst of all , in her peroration 'she said as to woman's po sition in the world : "We do not under stand half of it or nearly half of it. We think of other things. But we do as a rule as we are told , and when we are commended for doing it pretty well we are just as happy as though we were masters of the situation. We know we are not , which is clever of us. and we do not wish to be , which is cleverer still. " It would take a bold man to utter such sentiments as these , and he would be hauled over the coals more effectively than was Bartle Massey by Mrs. Poyser. Fortunately , it was not a man in this case. It remains to be seen how the emancipated women , the advanced women , the club women , and martial spinsters , will accept this fem inine definition of the feminine rela tion ' toward the masculine tyrant Of course , there are women who will agree with Mrs. Craigie , but they are tlie women in humble life , the old-fash ioned women , the domestic women , the time spirited women , who usually do as they are told and are glad to have some one tell them what to do. They are the vines clinging to the oaks. But on the other hand , there are many who are not cliugers and who are rev eling in the joys of freedom , the pleas ures of the clubrooins , and have a door- key of their own. They are not the kind that rest patiently under the ac cusation of doing as men tell them. Chicago Tribune. Nearly Drowned Their Teacher. They said Miss Erline Sinclair was a brave girl when , at tbe age of 19 , slip Jiwpntpfl flip nnsitirm nf < pMr-hnr in HISS SIXCLAIB. the "Unlucky Thir teen School" in Cass township , Sul livan County , Ind. , \ for it is one of the toughest in the county. She got along very well , however , until the question arose as to what Christmas treat she proposed to provide for the pupils , it has been the custom for the teachers to provide such a treat. Miss Sinclair promised to observe the custom , but declined to explain what the treat was to be. When she refused to satisfy the curios- ty of the pupils the larger girls , rang ing from 14 to 1C years of age , over powered her , tied her feet to a trough ind carried her to a pond in a neigh- 3oring field. There the boys cut a nole in the ice and the girls put the eacher in the hole. The water came mly to her waist and the plucky teach- ; r refused to j'ield. Then they carried ler farther out on the ice , cut another iole and again plunged her into the ce-cold water. This time the water to her neck. There they left her. Fhe trough tied to her feet prevented icr getting out. but finally when she jad almost perished her screams a jrought aid. She afterward suffered ,1 greatly from pneumonia and shock. d The Secret. c The more conveniences we have iround us , the more tact shown in our a Contact with others , the better our sur- a oundings , the better do we enjoy our selves and get along in the world. Such conditions do not come without effort , nor do they come to the Indiffer- nt and weak hearted. To get along , o make a success of the place in which me Is situated , is to be thoughtful , actful and unselfish. Why does some ne seem to be liked by all. to have o much Influence , to be a general fa- rorite ? What has she done ? Eeally lothing but smile. Beaming good hu- nor all the time. Not silly , but help- 'ul ; a little thing here and a kind pi vord or look there. This is all of her P iecret It Is only the one who thinks d f the trifling act , that Is prepared to S lee and be ready for the great act of eve or help when the time for It er Did you ever stop to think what a great difference a word or two at the breakfast table makes , whether it is a snarl or whether it is word of compli ment for the nice breakfast prepared ; and if there Is not a successful effort at tlie meal getting , how much more then Is the kind word needed. Let tlie days begin with sunshine in the soul , and let a good part of it out to reflect upon those about you. These are days that leave their marks on one's character. Exchange. Co-operative Housekeeping : . The women of Ontario. Cal. , have for some time past been conducting an ex perimeut in co-operative housekeeping and have met with such success that they have formed a co-openitive fanul.1 club. club.About About a dozen families of the repre sentative citizens of the place hav - united , rented a two-story private resi dence and established a joint house keeping arrangement. Pour employes , including a stewardess , do the work of the establishment , supplying meals to the forty-three per.-ons who make HI the dozen families. Their united wage- ami , unt to about $ .150 a inou.h. as against the ยง . ' } ( ) and $00 a month which geed cooks and general housewoikers in the place demand , and Avhich each family has heretofore been obliged tc pay when it was possible to secure them. Each family has its own table in the co-operative house , with individual equipment of linen , silver and decora tion. Every month the expenses arc carefully audited by the club's commit tees and the amount assessed pro rat. " among the club members , children pro portionately acc-rding to their agi-s. Eleven cents per meal per person is the average cost , the best of food being provided. The women of the club take turns in making out the menu , and in this way the tastes cf each family arc consulted. Tlie undertaking is very similar to that of Longwood , near Chicago , and' others that have been tried in other places. Concermnir Women. Miss Maggie J. Walz , of Calumet. Mich. , is the only Finnish newspaper public bt r in America. She is sole own er , editor and publisher of the Xaisten Lehi , or the Ladles' Journal. The mag azine is the official organ of the Finn ish ladies' societies of America , and is read by the Finnish women through out the world. The American woman in Berlin pays about $1.50 a month for a street car ticket. This bears her photograph and must be shown on demand. The bearer can board a car as often as she pleases and at any point in the city where the cars pass. The ticket is good for the month. If she does not take $1.50 worth of rides It is her own lookout , and if she takes more it is all one to tlie railroad company. There is a fruit grower in Southern California , a Mrs. H. W. 11. Strong , who owijs 150 acres of walnut trees , besides growing many other kinds of fruit and nuts as well. She recently read a paper before the State Board of Trade on the value of pampas grass as a crop , and also on the cultivation of the pomegranate in Southern Cali fornia , which showed a comprehensive grasp of the details of the work. She herself makes a considerable amount of money from these crops yearly. A Lovable Old "Woman. You sometimes see a woman whose old age is as exquisite as was the per fect bloom of her youth. Yon wonder how this has come about ; you wonder how it is her life has been a long and happy one. Here are some of the rea sons : She kept her nerves well in hand and inflicted them on no one. She mastered the art of saying pleas ant things. ( She did not expect too much from her friends. She made whatever work came to her congenial. She retained her illusions and did not believe all the world wicked and unkind. She relieved the miserable and sym pathized with the sorrowful. She never forgot that kind words and a smile cost nothing , but are price less ( treasures to the discouraged. She did unto others as she would be * done by , and now that old age has come to her and there is n halo of white hair about her head , she is loved and considered. This Is the secret of long life and a happy one. Richmond mend Palladium. d Some Facts About "Widows. li The State of New York has 320,000 widows and the city 105,000 , There were by the last federal census 2,720- 000 widows in tbe whole United States , of whom , It is worthy to re mark , 88,000 were in Indiana and.onlj of 8XX)0'in ) Utah. n ntl There were 128.000 In Massachu tltl setts , less than the total number In tbe tlf two States of Alabama and Mississip f ( , though the view pretty generally 11V prevails that the number of widows Is 11tl disproportionately large throughout tlN New England. N There are nearly 2,000 IB Hawaii and 1,700 In Alaska , a proporttenatery larg tl number than In tbe city of Chicago Three Fears After. Eugene B. Lario , of 751 Twentieth avenue , ticket seller in the Union Stfl * lion. Denver , Colo. , says : "You are af liberty to repeat what I first stated through our Denver papers about Doan's Kidney Pills in the summer of 1SU9 , for I have had no reason in the in terim to change my opin ion of the remedy. I was subject to severe attacks of backache , always ag gravated if I sat long at a desk. Doan's Kidney Pills absolutely stopped my backache. 1 have never had a pain or a twinge since9 * Foster-Milbnrn Co. , Buffalo - _ falo , N. Y. For sale by all druggists * orice 50 cents per box. A Lawyer's Poor Ontlook. fOb ? FPS , I've opened an office , " said young lawyer. You may jemea that you saw me baying an alasm cluck the other day. " "Yes , " replied liis friend. "Ton1 have to get up eatly these moraines.V eh ? ' - > * Oh , no. I use it to wake up when it's time to go home. " Philadelphia Press. "Well said tbe- A Little Previous. , doctor "how do you feel today- ' "Oh , doctor , " replied the patient wearily , "lam suffering tbe torments- of the damned. " "What ! Already ? " inquired tfie- djctor pleasantly Chicago Post. I.OXV'H We offer One Hundred Dollars Howard fo- auy case of Catarrh that cannot be cured by Hall's Catarrh Cure. F. J. CHENEY & CO. . Traps. , TolPdo. O. ' > We the underslpned have known I' . J. Cheney for the last 15 years , and believe him perfectly honorable In all business transition ! , ami finan cially able to earr ? out aii ' obliuatlon jnatfoby their firm. WEST &TIUUX. Wholesale Druggists , Tolwto/ ) . \VAkDKca. KINJTA.X & MARVIN. Wholesale DrugcLsts. Toloiio. O. Hall's Catarrh Cure Is taken Internally , actlntr. ilirectly upon the blood and silicons .surfaces of the sy.Ntem. Price 7.r c. per bottle. Sold byaU" Vnicjrlsts. Te tl'n nltN : free. Hall's Family Pills .ire the best. Some men imagine they're hang ing over a precipice , until they gefc nervous prustiation and then drop a , f ot. Teosintc and Billion Dollar Grass. The two greatest fodder plants on earth , one good for 14 tons hay and the other SO tons green fodder per aero. Grows overyAvbere , so does Victoria Kape. yielding 00,000 Ibs. sheep and swine food per ncre. JUST SEND lOc IN STAMPS TO TUF ? John A. Salzer Seed Co. , La Crosse , Wis. , and receive in return their bis catalogue and lots of farm seed samples. ( C. N. U. ) The mineral resources of India have been greatly developed during the- past ten years , and cnal is now found in paving quantities , in all the pro vinces except Bfmhay , Sind and Msyore. The latest discoveries affect ing India have been in Afghanistan wtere some larue and lich fields await develnpernent. Most * of tbe Indian coal is of inferior quality , and in efficiency falls short of Enc- lish coil by a foil third , bnt it unices for all tbe needs of the coun try , and tbe railroads now get less ffi than one per cent of tbeir fuel fiom * ' abroad. Because a man can sit for forty seconds without talking at the ratet of a steam whistle , a woman bas an idea that be is brooding over black thougbis. JSfert Yotk Press. "If we work upon marble , it perish ; if we work upon brass , time will efface it ; if we rear trmples , they ll crumble into dn3t ; but if we work upoa our mortal minds , if we imbue them with principles , with be just fear of God and our lellow- men , we engrave on those tablets- iometbing which will brighten to all- eternity. " Daniel Webster. Errors cost time and money.S < r- do other things , but carelessness is- a reputation killer. GIVES "GO. " Food That Carrie * One Alone. It's nice to know of food that not only tastes delicious but that puts the snap and go into one and supplies stayIng - Ing power for the day. A woman says : "I have taken. enough medicine in ray time to furnish a drug store , but in later and wiser years I have taken none but have-de pended , for the health I now enjoy , on suitable and sustaining food of which I keep on hand a tested variety , plain but nourishing. "Of these iny main dependence is Grape-Nuts , especially if I have before me a day of unusual effort , either men tal or physical. In this case I fortify myself the first thing in the morning with about four teaspoonfuls of Grape- Nuts moistened with cream and not much else for breakfast and the amount of work I can then carry through successfully without fatigue or exhaustion is a wonder to those about me and even to myself. "Grape-Nuts food is certainly a won derful strengthener and is not a stimu lant , for there is no reaction after wards , but it is snstaJuing and strengthening , as I Lave proved by long experience" Name given by Postum Co. , Battle Creek , MltA. ' There's a reason four teasrpoonf3 ] Grape-Nuts and cream wffl add more strength and carry one Further than a plateful of coarse , heavy food that is nearly all waste. Grape-NnU food Is condensed , pre-dlgested and de licious. It contains the parts of the Wheat and Barley grams that supply the rebuilding parts for Brain ar > Nerve Centers. Look In each package for a1 cepj ol the famous Httte book , Toe BdSd tr WeHvUla" i !