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Jumper Simplicity
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SIMPLE, WELL DESIGNED and
wearable, best describe this jumper
in Botany’s fine flannel by Georgia
Kay. Fashion scoops are the higher
scoop neckline, and the fine detail
ing at the waist.
I Tunic Fashion I
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TUNIC FASHIONS are all the
news for fall and will add a com
pletely new silhouette to your ward
robe. This long coated version made
in Botany’s fine worsted flannel and
designed by Miss Raleigh, is a aim
pie yet elegant costume.
Distinctive Table Top
FF YOU have a coffee table
with a marred top but
»therwise good appearance, you
tan make it like new without
a lot of laborious refinishing.
And at the same time you can !
give the table a distinctive
feature that it never had — a
marble pattern top with a sur
face that takes abuse.
The simple job is done by
applying a new top in the form
of a plastic-finished Marlite
panel in one of five authentic
marble patterns. Widely used
for walls and ceilings, the ma
terial is available at lumber
yards.
Saw a panel to fit, allowing ;
a fraction of an inch for
smoothing edges by planing and
sanding. Bond the panel to the
table with adhesive and leave
weights on top until the ad
hesive is set. Wax the edges or
paint them to harmonize with
the marble pattern and table
finish.
Your new table top, with its
baked-on plastic finish over a
tempered Masonite hardboard
base, will defy attacks by bev
erages, heat and wear. Damp
cloth wiping will clean it.
How About That!.1
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Economists predict 1955 will see a new pea*
in private home construction in tne United States
os more and more people leave bia cities end move
£?to the leisurely life offered by the suburbs
'll r* *
One of the pleasures of
sour own home is the
Outdoor barbecue. Marina
it easier and me fun are'new'
such as the. Roto-Broil 400, which' brinq the
Kitchen outdoors. Homeowners find that then ion use
Their rotobroiler to roast, broil, fry qrtli and DaKe
as wen as barbecue/
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Take Breakfast To The Park
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Avoid crowded picnic areas by picnicking at breakfast time. Early
risers know that picnics are more enjoyable if the surroundings are
uncluttered with people—or things.
Breakfast is an easy meal to take on a picnic. Ready-to-eat cereals
are just right—no cooking is necessary—merely pack the cereal box in
the picnic hamper. Tins breakfast takes just a few minutes to pack.
MENU ,
Shredded Wheat
with ■_
Fresh Sliced Peaches and Milk
Pecan Rolls Butter
Chocolate Milk
„The peaches could be sliced and sugared at home. Additional sugar
would not be necessary with the sweetened peaches. Pecan rolls are a
favorite—butter probably would be unnecessary.
Colorful plastic spoons, paper plates (except the cereal bowls) and
gay bandannas for napkins add a festive note to the outdoor breakfast.
Another way to vary the way you serve that all important meal—
breakfast—is to serve it on trays that can be carried to the porch or
patio.
Doctors and dietitians agree that a basic breakfast of fruit, cereal,
milk, bread and butter will provide one-fourth of the daily nutritional
requirement. You and your family will feel better and work better,
especially in the late morning hours, if you eat a basic breakfast the
year round.
Food Sense—Not Nonsense
* A Twosome —Made For Each Other
Folks agree—peaches and cream, ham and eggs, bread and butter
are “made for each other.” A twosome, naturally made for each other
in the realm of nutrition, combines plant and animal proteins. Scientists
have found that these proteins pair off to provide the nation’s market
basket with an abundance of quality protein.
Research has disclosed that proteins are complex substances made up
of many amino acids, of which eight are essential for man since they
cannot be manufactured by the body. If a protein does not contain
proper proportions of these essential amino acids it is said to be “in
complete.” Cereal grains—plant foods—are called “incomplete” pro
teins because each cereal is in short supply of one or two essential
amino acids. Meats, fish, poultry, eggs, and milk products—animal foods
—furnish “complete” proteins. The protein of beans, peas or nuts is
almost as efficient as that of animal sources, too.
Pairing off the “incomplete” proteins with the “complete” proteins
or, supplementing one protein with another is a simple matter. The
proteins of grains need only be combined with a small amount of ani
mal protein to produce a food of excellent quality as when bread is made
using milk to supplement the wheat flour protein-wise. Pairing off can
be accomplished also by eating enriched or specialty breads with meals
which feature one dish of meat, eggs or similar animal foods.
Other examples of good pairs protean-wise are sandwiches made with
eheese, meats or fish. That favorite of children—bread and butter and
a glass of milk is a perfect “made for each other” combination of pro
teins. Another classic pair is the breakfast bowl of cereal and milk.
It is good thinking to include a variety of proteins in daily meals.
These meals according to a foremost nutritionist, Dr. Henry C. Sher
man, could well include a considerably larger amount of foods from
grains and be supplemented with meat, milk or other animal foods
for all-round good nutrition.
: -■.—
Joseph Makel of Calvert Distillers Company presents "best singer”
trophy to Brock Peters (left) who appeared in “Carmen Jones. He
accepts for singer Roy Hamilton. William L. Rowe, former Deputy
Police Commissioner of New York City Police Department looks on
approvingly.
*
>____
Gladstone Cotterell of Calvert Distillers of New York (right) presents
to Leland W. Jones, Jr. (center) the annual civil liberties award "fof
outstanding contribution to the cause of civil rights.” The award,
sponsored by Calvert, is made annually at the New York State Elks
Convention. Mr. Jones was chosen for the award by vote of members
of the Elks. Hr is president pro tempore of the Buffalo Common Council
and active in ivic and social affairs of that city. Looking on are (left
to right): W iiam Tolliver, 1st vice president of New York State Elks;
John Bake. Jr., Grand Traveling Representative; Ed Liberman of
Calvert; Mr. Jones; Horace Griffith of Calvert and Mr. Cotterell.
Handrails
Maks sure that
! has a handrail.
Reinforce Pi.nr av.n
Want to reinforce the holes In the
pages of a loose-leaf recipe book, or
any kind of loose-leaf notebook,
j quickly and Inexpensively? Simply
dab each hole with colorless nail
polish and let dry.
Moling Tips
Before you move: Notify your
electric, gas, water, and telephone
companies, so they can shut off
service at the time you wish. Ask
your postman or post office for a
change-of-address card. Notify your
life-insurance companies, newspa
per office, magazine companies,
and the stores where you have
charge accounts, of your change of
address. Ask your physician and
dentist to recommend doctors in the
community which Is your destina
tion.
Used His Head
On Mt. Shasta, Calif., Mountain
Climber Dan O’Neill, 34, slipped
and fell on the snowy slope, es
caped with * only minor cuts and
bruises after a 40-m.p.h. head-first
slide of nearly a mile, because a*I
kept my head, used my toes as
brakes and steered with my fore
arms."
ARE
YOU
FIT
TO
JDftl V8
9
CAN YOU PASS ?
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Are you fit to drive? Safe driving depends on many factors. You must
know and obey the traffic laws, of course. But what about your ability to
drive—to handle a car safely? ’ '
,. . . . -r ' - , i
Traffic accidents are zooming and the public is aroused. Public offi
cials are grim. Some states are already tightening their driver licensing
laws. The time is not far distant when all drivers must pass periodic re
examinations to determine their continued fitness to operate a motor
vehicle. The fact that you have a driver’s license today doesn’t mean you
will have it a few months or a year from now. —
u So give yourself that tougher test right now—^
How about your accident record—good or bad?
How about your police record—good or bad?
How about your physical and mental condition?
Don’t gamble. Drive safely, obey the law, and be sure you are fit
all-ways.
i
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SLOW DOWN-LIVES ARE IN YOUR HANDSI
THE OMAHA GUIDE
— c
