,l m 1 E?l Sa. VX7lMMmaHerata V 2B1 -jB- .lf OJ CHAPTER L OUTE AKD MICHAEL. HE old church of Eastmcon, in Hampshire, stands close under a high green hill that rises far above its spire. The village lies in a valley, a place little known to tourists, shut in from the march of the times by its soft, enfold- ing downs. It is a district of babbling waters, and fresh winds that come blowing frecty across the far-reaching slopes; a vale of pleasant lights and faint shadows, full of sweetness and Tcstful calm. There are still some peoplo living here who have only seen the sea from their hill-tops, and have never traveled "by railway in their lives. The Mcon, a a busy little rivulet, goes running briskly all about the village, winding here and hiding there, reappearing in -the most unexpected spots, and mixing itself up in all the affairs of the place. It turns thirteen mills, and meddles with the concerns of a good many other villages before it pours its restless tide into the Solent at last. The month was April, and the time four o'clock on a Sunday afternoon. A young man and a girl were standing .side by side, leaning against a gate which opened into a wide field. Be yond the field rose a softly-rounded hill, half grass and half woodland; and over all there was a delicious rainy blue of the spring sky. The pair stood close together with their hands clasped; Jl touxg man asd a gisi. week stand ing SIDE DV S1D1 the man was talking, and the girl was watching him while he talked, and 3rinking ia every word with eager de light. She was a lovely girl, and her loveli ness was of that rare kind which can flourish in any atmosphere without losing its natural refinement. Hers was an oval face with delicately-chiseled features, and a mouth with soft red Hps exquisitely cut, lips that were at once passionate and proud, but al ways tender. Her skin had that warm undertone of clear brown which gives a fuller richness to any beauty. But, perhips, it was in the large limpid brown eyes that the chief charm was "found: and there was something so true and trustful in their gaze that most men would have forgotten to talk and looked deep into their brown depths. Nothing, however, had ever been known to stay the tide of Michael Chase's eloquence when he had once begun to hold forth on his favorite theme his own plans and his admirable self. He was Olive Winficld's aclmowlcdged lover, and she was proud of him. Not only did she love him as truly as ever woman loved man; but she looked up on him as the chiefest among ten thou sand men. He had toiled night and day to acquire laiowlcdgc, and when it was won he had turned it to a good ac count, lie had not studied for the mere love of study: he was no dreamer, delighting to tarry in a quiet world of books and thoughts. To him learning was a stepping stone, and already it had raised him to the. post of corre sponding clerk in Battersby's office. And Battersby's firm was a good firm and ranked high even in London. But his brains would have done little for liim if they hid not been backed up by liis unconquerable pluck and determi nation. He had said all this a hundred times in his letters, and he was saying it again to-day. The pair had only one more hour to spend together, and he was fill ing every precious minute with talk about himself. But a woman will cheerfully tolerate any amount of ego tism in the man she loves; and Olive lrank in every word. In front of them lay the calm field and the hills; soft lights were shining on the green and finding out the hollows where the primrose stars had opened; birds were singing, and a fresh yet gentle breeze was blowing into their faces as they stood leaning against the gate. Yet Michael, absorbed in himself, was un conscious of all this sweetness. At last he paused for want of breath, and then Olive seized the opportunity to ask a question. "Michael, dear, how is Aaron Fcn lake? "ou have not said one word about him." Her lover's brow darkened, and he answered rather curtly: fr,SFZ f-TAJ lJrrri m.Kj - mniiii UWNtST YXXTt pMnDfTDrouPAKce- "If there had been anything to tell about him, Olive, I should have told it. But there is nothing. And I didn't care to waste our valuable time in talking of Aaron." "I wanted to hear about him for Jane's sake," she said meekly. "No, not for Jane's sake," she added sudden ly, in a firmer voice. "I always liked him, Michael; and when I remember what he has done for you, I am very grateful." "How you. exaggerate trifles!" he cried, irritably. "Let me put the case clearly before you, and then, perhaps, yon will see it in the right light. Aaron Fcnlake is one of the foremen in Bat tcrsby's works. He knows that a clerk is wanted who can write fluently in several languages, and ho tells me of the vacancy. I apply, and soon con vince the firm that I am fit for the post. Surely, I may be pardoned if I don't go staggering under a heavy load of gratitude to the end of mj days. Do you suppose that Aaron's good word would have got mo into the office, if I had not been the man that I am?" "Oh, I know that you can do any thing, Michael," said her earnest lips and eyes. "But poor Aaron is devoted to you, and he is such a good fellow." "Well, Olive, we can't discuss his ex cellence now," replied Michael, stand ing upright. "It's nearly time forme to start, and you arc going to give me a cup of tea first." "Well, Mrs. Hooper will givo yon the cupof tea,"shc said, keeping back'n sigh. "You will like her tea better than ours. She is very good to me, and I want you to see my friend, Lucy Cromer." "Lucy Cromer? Oh, ah, yes, that's the niece who has come to live with her," he answered as they moved away from the gate. On the other side of the quiet road there were two cottages sheltered under one broad roof of thatch. Their walls were covered with moss and weather-stains, and the little dia-mond-pancd casements were set in wreaths of creepers. And, although there was as yet no wealth of foliage to dress up the lowly dwellings with summer beauty, they had the pictur esque charm that belongs especially to places rustic and decayed. There was a large piece of ground, half flower-garden and half kitchen garden, in front of the two cottages; and the only division between the gar dens was a row of flints showing out white against the dark mold. At one of the doors stood a young woman, with a fresh, modest face, who held out her hand timidly as Michael ap proached. He greeted her with an air of friendly patronage. "How do you do, Jane? Glad to sec yon looking so well," he said, and then stalked in through the other doorway. Tho room which he entered, followed by Olive, was very low, with a heavy beam across the ceiling. A fire was burning brightly ia the prim old-fashioned little iron cage, and between the fire and the window stood a small sofa covered with faded chintz. Propped up with cushions, another young woman was sitting in the corner of the sofa; and she, too, extended her hand to Michael, but her manner was not timid as Jane's had been. "I am glad to sec you, Mr. Chase; I have heard a great deal about you," she said in a faint, sweet voice. Something in the look and air of the speaker surprised Michael so much that he lost his usual self-assurance. He stood awkwardly before Lucy Cromer for a moment, and then sat down meekly in a chair near her couch. How was it possible that this woman could be the niece of plain Mrs. Hooper, who had lived in Eastmcon all her days? In her letters Olive had told him that her friend was pretty, and he had expected to sec a commonplace little person, pos sessed of ordinary good looks. But no commonplace girl was here. Lucy Cromer was a long, 6lendcr woman, with the kind of figure that sways and bends with a reed-like grace. Her face was long, too; she had large gray eyes that were now prcternatu rally bright, a delicate aquiline nose, and fair hair which surrounded her head with a golden halo. A dark-blue wrap per, of some soft material, set off the exceeding fairness of her complexion; and, simple as the robe was, it was made in a style that is seldom seen in villages or country towns. Your first glance at Lucy sufficed to tell you her days were numbered: jour second con vinced you that she was waiting eagerly, perhaps impatiently, for the end. There arc souls in whom God accom plishes His work quite alone. Neigh bors came sometimes; but Lucy cared little for visits, and the simple country folk were afraid of her. The clergy man called, and was baffled by her gen tle indifference and her curious unfit ness for her humble position. What washer history? Even her aunt seemed to know very little about Lucy's life. The girl had gone to be maid to an old lady, who had taken a fancy to her and raised her to the post of companion. And then came a quarrel and changes; Lucy had left her situation and had found work in a florist's shop in Regent street. There she hid displayed great skill in arranging bouquets and fash ioning wreaths and sprays; and had kept this place until her health failed. This was all that Mrs. Hooper had to tell about her niece. She was a lonely woman, and Lucy was the only relative left to her. She had given the girl a warm welcome and did her utmost to nurse her back to strength; but no power on earth could stay the progress SPfe KBaWBBBaM 7 V 'O r of the disease. Lucy had not come penniless to , her aunt's eottage;abe, was not a burden. She repaid Mrs. Hooper's kindness with gratitude and affection, and yet the good woman al ways felt that there was a mysterious barrier between them. Like the neigh bors, she was a little afraid of "Lucy There was only one person who had ever stepped over the wall of reserve that Lucy Cromer had built up around her. Olive Winfield was her sole friend. It was to her that Olive had first con fided the delightful news that Michael Chase was coming to spend a Sunday in the village; coming down from Lon don on purpose to see his betrothed. When Lucy pleased she could very soon set peoplo at their ease. In a few minutes Michael was answering all her questions, and feeling flattered by the interest which she displayed in his affairs. While she was drawing him on to talk about himself (no difficult task), he was admiring her more and more, and tlunking how she might have helped a man to rise in the world. With that quiet self-possession and natural grace, what an admirable wife she could have been! He was glad thai Olive had found such a companion; and Lucy's affection for Olive was evidently real and earnest. When Mrs. Hooper came in and busied herself at the tea table, she did not disturb the harmony of the hour. She was a woman cf few words, and although Michael was an Eastmcon boy and she had known him from babyhood, she did not harass him with those recollections of old days which he so'much disliked. . On tho whole it was a happy tea drinking, and Michael was in high good humor when he rose to go. Olive went with him a little way. lie had to walk five miles to Petersfield railway station; but the evening was fresh and sweet, and every bit of the old road was well known to him. The lovers stood still in the pleasant lane between the budding hedges and said good-by. He looked down into the strong brown light of her eyes, and felt that ho loved her better than any girl he had ever seen in his life; and he was contented with her firm belief in him. The wind stirred a few curly brown locks that had escaped from their pins and he smoothed them with a tender hand. She was so lovely and fresh and trustful that he would have given anything, just then, to have car- R J, at .?? HE STOOD AWKWARDLY CCOMEIt. BaroJLj.ii ixct ried her back to London to hrir. nhis hard-workincr life there. 3-i. $ "Good-bv. dearest Olive, said. "I wish there could be no jaonsaorting. But you know I am worJdng.jfor you, Good-by, darling, once njorc ". This was one of those moments which live on through ':., life-time. Olive feasted on that fartwoafor many a day afterwards. For a she stood where he had ' then turned homewards. seconds her, and alf happy and hall sad. borne outr.j ero flying across the sky: there was j aint tinkle of sheep-bells from tb'e 'd ns, and the peace oi me oauuiiuivve; g seemed to soothe and still her acai tJ 4 cnAPTEB "nn von love ihmpkAatse I DO.' "What do you feink?of him?" said Olive, looking upa'.Lucy Cromer, with a bright cagir f rsc The elder girlj"fwjrf lying on the couch, and the yotm;;eV sat on a stool by her side. Th vejfe alone together in the little roiia, 'and the evening light, shining thrtmgk' the small panes imbedded in JliedjS-ork, rested soft ly on Lucy's ITVorn features and Olive's nut-brown' jfad. The day was ending in golda''jam; out-of-doors the patches of vctrtcMaoss still held the? rain-drops, atiii toa red blossoms of the flowering cutiartUparkled with mois ture; but therWirfl had died away, and there was a Crceace. Lucy lookM' dfwn with one of hen faint smileslh- laid her thin hand on her fricnd'fcrojplder. "I think ItMa most fortunate man,"' she said.rt this answer did not' pleaso Olve'df alL - "Oh, rji?!? she began in a disap pointed Wwrr-"is that all yon have to." say? Why everyone else seems to think tht the good fortune is. on my) side." 11$ ' r "Do fCfty?" Lucy's delicate lip curlcdiliiitlr. "That is because they have itbfseen many men. I wish t, couldxefayon to set a higher value on yuuriellMttle one." Taepfjvas a look of trouble in the- clear vn eyes, and then came a pause. a sigh. think much about "I myself," aid I? It? OlivB at last. "Why should ism' ore iateresing to think about hmV "The jed Lucy, gazing fixedly into space. "But listen," cried Olive, dceplifaJ earnest. "You can hardly realize whaW a grand noble fellow he is. You don't belong to Eastmcon, Lucy, and yon have not watched his career as we hate. Even if I did not love him I could not fail to admire him. Only think, he was the son of a drunken blacksmith, and he rose by dint of sheer determination. Our old vicar took him in hand 'and helped him, and lent him books. Then he went to be a clerk atPctersfieli and and there he became acquainted nth a German who taught him his language. rami- it . jLrvjri-i i mi kju 'i hi a mr2gWAm. imm vfHLsP v j ffb' F Mi y?t r;nmi "dToaMic" acp French he had learned already from Mad fpjaellet who lived at the vicarage in-, deed, there is scarcely anything too hard for him; and then came a letter from Aaron Fenlake, who is a foreman in Battersby's works in London. He told Michael that Battersby wanted a corresponding clerk, and advised him to try for the post. And ho did try and got it." '""Who is Aaron Fenlake?" Lucy asked. "Have I not told you about Aaron?" said Olive, whose eyes and cheeks were bright with excitement. "He is tho son of old Fcnlake at the inn. A quiet, slow fellow, but as good as gold and as true as steel, and devoted to Michael. Those two were always friends when they were little boys." "And they are friends still?" Lucy put the question in a languid voice, but there was something in Olive's answer that aroused her atten tion. "Yes," the girl said, faintly, and with a deepening flush. "Oh I yes, they arc friends still." Lucy watched her and saw the signs of inward tumult in those delicately cut features. She understood that Olive was deteanlned. to defend her lover at any fist, even the "cost-of. her own convictifcs. She was just as cerH tain that Mieaael had given his friend tho cold shoakler as if it had been plain ly uvowed.land she knew that Olive could not tipnk of his conduct to Aaron without paW. "Ah! I jiracmber that yon said some thing abqfi thiflAarqn and Jane Choi lock," shretnarked. after a pause. "Aarai tf in love with Jane," Olive answer A Vouf he is too shy to ask her to waitSor him. I wish he would speak out for J&ne's sake." J' to be continued. 1 ifj BORED AFTER ALL. Howi . Actor Ws Spared the Awtal la- ' sfllctloa of an Interview. 0'ertain steamship which came npjb acr dock late one Saturday night waal'a priest who had been to Borne ori3a Very important mission. Every newspaper was' anxious 'to get a talk with' him, and there was quite a host of-es gathered on the pier. It io happened that the same steam Hipliad among its passengers a 'much advertised English actor, who was fc?''3f to our shores and whose sur- putoe was very similar to that oi tne rjrfercnd father. For some reason or 4hcr, possibly because of a press of sews, the city editors did not trunk it jjaecessary to get an expression ox his ' views, and none of us were told off to anenu io mo. As soon as the gang plank was drawn up a dapper little individual in black rushed down and over to our group, and, upon receiving an. affirma tive answer to his question as to whether we were newspaper men, said: "Of course, you want to see Mr. ?" The name sounded like the one we wanted and we replied in chorus: "We do!" and followed him to tho ship and down to one of the cabins. Ho flung the door open dra matically and wo entered to see a long-haired gentleman sitting in a fine pose of abstraction near his berth. He roso wearily to receive ns and said, with a delightfully blase intonation: "Oh, dear, I suppose I most submit to the inevitable infliction!" Just then one of our party who knew tho priest exclaimed: "Why, you are not Father !" The actor drew himself to his full height, thrust his hand 'in the bosom of his frock coat and replied, haughtily: "No, sir! I am Mr. ." "Oil, well, excuse us, then," said our spokesman; "you are not the person wo wished to interview," and we all filed out. Tho expression of astonishment and dismay that came over the face of the actor when ho found that he would not have to submit was the very funniest thing I ever saw, and all during the in tervicw with the priest, which was a solemn and heavy affair, we bad the hardest work imaginable to keep our risibles under co'utroL N. Y. Herald. The ritMiag of the BaUmlo. Twenty years ago ten million buf faloes roamed about the western prai ries. Now not one is to'be found, save in menageries and "preserves." There are two hundred and fifty in the Yel lowstone national park. A wealthy private land owner in Oklahoma has a herd of about seventy-five. The next largest collection is in the Zoological garden of Philadelphia, and numbers sixteen. Aside from these there are, perhaps, a dozen scattered over the land. The Cincinnati zoological gar den has two. The effort has been made with these few remnants to pre serve tho species to America, but it is in peril of failure through the strange fact that all, or nearly all, tho births are'malcs. Last week in the Philadel phia garden two female, calves were, born, bat both weak and sickly. In tho Yellowstone there has not been a1 female calf for five years. It looks asj if the buffalo must go. Cincinnati En-' quircr. The Weight, or. a Dollar Bill. ,In the treasury here one day tthis) week the question came up as to the weight of a dollar bill. Scales of per-) feet accuracy were brought into requis ition and the surprising discovery was msda that twenty-seven ' one-dollar notes weighed exactly as much aa a tvvnty-dollar gold piece. The latter. Just balances five hundred and forty, grains. However, the bills weighed were perfectly, crisp. and. new. Trial made with soiled notes, such ns come in every day? for rcdemptiou,.BhoweJ that twentv-seven of them weitr jSjpaUasablT 'more' than the twent; dollar coSCrvcrv.paper dollar on i way through theworteaUunatly cumulates dirt, perspirationanirai so that after a year of use it is percept- A Terrible Temptation. r ond v ite ny so tnougnuuu aear Will you gei much if you cure that man?' ' Sawbones No; but if he dies I'll be sure to get my bilL n:.a life t insured. , Life. INJURIOUS ADULTERATIONS. Tklaas We Wouldn't Eat It W KnewWnat Ther,re Made of. Some very startling facts in regard to food adulteration have been gathered by thedepartmentof agriculture. c Glucbte, it appears, is the greatest of .all adulterants. I; is used for making cheap f candies, sciars, jellies and sir ups. A vivid notion of the extent to "which it is employed is obtained from the fact that ten pounds of it are man ufactured annually in the United States for ever' man, iromaa and child. It is prepared from corn. Most of the less expensive jcllii-s in the market are purely artificial products, composed of gelatine, sugar, cochineal and flavoring extracts. Mon costly jellies of various fruits are simply apple jelly, colored and flavored. Apple sauce is pumpkin boiled in cider. Cheap confectionery and liquors are the articles mo-t injuriously adulter ated. Candy commonly contains much fusel oil and other poisons. Strawberry ice cream, :i plate of it, often contains more fusel i il than five glasses of poor whisky. It is colored with red aniline dye. Licorice drops are usually made out of candy factory sweepings. Wine is frequently nothing but water, with a ncrcentaira of crude alcohol and aniline ooloring. Brandy is rectified alcohol fromgrauiir the refuse of beet root re fineries, colored with burnt, sugar, fla vored with oil of cognac, and giVfu an agreeable woody taste with a little cat echu. Among other adulterants of liquors are vitriol, opium, alum, cop peras, log wood and sugar of lead. Package coffees are principally pease, rye, roasted and ground, almond shells treated with molasses, beans, acorns and chicory. There are twenty differ ent substances known to the trade as "coffee substitutes." Among these are the artificial beans, made out of potato 'Ktarnh and other materials, which are imported from Germany in large quan-J tities for mixing with the real artiai:: They can be detected by the fact tha' thay will sink in water, whereas tru coffee beanswiU float Shriveled coff ei beans are commonly soaked in ki water to make them look plump. ITi only safe thing is to buy the poOK lookimr cAffee obtainable. It is usv tr iTtnct the essential oils from cofft.-e beans before selling the latter as cofo the essences being manufactured pJ arately into extracts. Mi s Spices of all kinds afford an inviting field for the exercise of fraudulentV-rtp. They are almost always sold U? the form of a fine powder, and any&henp substance serves as a substitute. Crease and beans are largely employed r this purpose. In fact the productkatof so called "spice mixtures" or pepper dust" from which any kind fcf ;spice can be readily manufactured by tie re tail grocer, has grown to b' an im portant branch of industry. , These products are variously, known, as "P. D. pepper," "P. D. gingef' 'R D. cloves" and s on. They irj'sold by the barrel and are made to resemble in appearance the genuine articles they represent, the merchant hkving it left to his discretion how much.' of r'the real stuff he will add in each cfti-i for flavor ing. $ r Almost any'sort of refuse serves very well as material for thesejuroparations. For black pepper the producer common ly uses roasted ship's bread, mustard husks, cornmeal, linseed' meal, wheat, rice and particularly cboanut shells. Pure ginger is made oui.Of jcornmeal by simply adding red peppyrand salt. All spice is composed ofinastard husks, cracker dust and corn; Mace is mostly flour, cornmeal and tbactcwheat. Cay enne pepper is chieflylprtrand rice, flour and red lead. Musfcinl is flour and cayenne pepper. Whatever substances may be employed rodbtiag serves to give them the proper ce'oVV while a sifting of finely powdered'taarcoal will trans form cornmeal iafStjjjblack pepper at short notice. Onl arm in New York I City puts on the laurlKt five thousand pounds oi growQ cucuauut sneiis yearly, for purpojri of adulteration, ad vertising to sufllj) dealers with "all necessary inforai-llon for spice manu facturing." $ The flower 1xmU of the clove tree, known commercially as "cloves," are fraudulently subjected before they are sold to a procfi "ay which their volatile oil is remoYfcJthc latter being mar keted as "essetiea of cloves." However, the thrifty cfeaWr does not permit the cloves to leave.ais hands until he has added to tHeia stems, allspices and burnt nut soeHs. What is known as "essence oteaffee' consists mostly of burnt molafaay. The flavoring extracts used in thfelfetsehold are nearly all of them mixtfcrej& of acids and other drugs. They avepH iore or less harmful, but the manviflfurer who attemped to sell pare articain this line would have no chance i&'tlfc market. Cream of tartar often coVtafns as much as five per cent of oxallriMd. Cider vinegar is apt to be co gar witn sulpliuric acid add Jacontains none of the little eels liaa- are found in trood vineear. beca lurtaey cannot live in it aSjpne buys tea at one dollar a W pou oae is very likely to pay in real- ity dlollars a nound. because half of .."' ! il,.,. A ,. -r ,. tne q JBaiity is currant leaves, indigo, soapiiftaie and China clay arc among other Sual ingredients of tea. Sago is potafe starch. Grated horseradish is carajrped of turnips. Bologna sausage ispajd meat of unidentified animals, colonel with saltpeter and Venetian raf jfFlour is weighted with soapstone. aje cider is sweetened water, sharp hvith citric and tartaric acids and with oil of orange skin. It costs n cents a gallon to make and for two dollars and fif tv cents a Maple sugar is glucose, and so loney, mostly. Keal honey can be ;inguished under the microscope by pollen grams it contains. They e wonderfully beautiful forms, and c very flowers from which the honey is been obtained can be identified bv the various exquisite shapes of these fructifying germs. it is estimated that ninety million dol- lars' worth of fraudulent food products are mixed with good articles or sold in place of them annually in the United States.- This amount is stolen from the people" by men who ' coin? f orfunes i ' M tMoti aaon 'iBt thronirh cheating the consumers. Inci dentally the products of the farm arfl eneapenco, ami urc puuuwia i.v. well. Necessarily, the fraud falls most heavily upon the poor, who cannot-af-f onl to buyat the more expensive shojjs, where exfaa pricessgive a certain inar anco' against 'swindling: Sickened jby deb:'1milpoisooous""-foous, the vic tims are even unable to 'procure pure medicines for remedial purposes since they too are enormously adulterated. Kansas City Times. COOKERY AND HEALTH. From IrfK-tnre by Mr. E. B. KelloffST. the Itattle Creek Sanitarium. Food is one of the mightiest forces of the universe. The manner of men and women we are, depends in a great meas ure upon the food we eat. But very few people stop to inquire what is the diet best adapted to the maintenance o ? perfect health; they eat whatever grati fies the palate or is most conveniently obtained. "Give us something good to eat" is the great cry of humanity. Our food should certainly be good, but it should be chosen with reference to its dietetic value and not by the amount of pleasure which it gives to the palate. Then would our bodies be strong and pure and full of health and we ourselves, abletojulfil the purpose of existence in thebestTaW truest manner. The fit ueaG of a footT'forgood-sibuilding nvite-rialJfl-jpeniU;Hpoii its nutritive, value, itslijestibility and" its palaiableross. Th drst depends;appa the selection of prerer material, tne aeconu,. requisite is funly dependent upon ate preparation. tne best oi materia, earn va so pyuny pared that it is totally unfit to nour the system. The evils of ibad eook- 7 are so manifold that it has been cal- itlated that they far exceed the evils isalting from strong dnnlc yVfesrun, smoothly because healthfully. . nil iroiiii luuti uruicriv uvhjivc-ii, m OBt witn poor ioou me reverse isapiiu be true. So strong is the bond of union between mind and hotly that whatever creates a morbid action of the bodily functions, dwarfs and cripples the moral 'and mental faculties. From this it is evident that the proper preparation of food is of very great importance, al though it is one which receives but little thought and study. Cookery is too often looked upon as a menial serv ice and it is relegated to thoae who are totally ignorant of what constitutes healthful food, although they may be able to go through the mechanical pro cess of mixing ingredients. The proper preparation of food involves both chem ical and physical processes which neces sitate careful study. The health and happiness of the family circle depend very largely 'upon the food served, and what higher mission can one conceive than to prepare the wherewithal to make shoulders strong to bear life's bur dens, and brains clear to solve its intri cate problems. But it is often said that people have lived and do live without giving heed to these things, apparently assuming that because the present system is eustomary that it is right and prop.'r. Do those who are utterly careless of dietetic prin ciples make the bet of their lives and accomplish the utmost possible with the talent which God has entrusted to them? There is a trite saying about plain living making high thinking, and I believe the reverse Is equally true that with high living one will do very plain thinking. It is just as easy to furnish our tables with well cooked, easily digested food if we only have the knowledge and the will to do so; indeed, if we have the will we will get the knowledge. It is a common notion that foods made rich with fats are specially nourishing, but this is an error. The nourishing quality of a food depends upon its di gestibility as well as upon its constitu ent elements. Although fats in proper quantities serve a good purpose in the vital economy, its excessive use is in jurious since it Is very difficult of diges tion. The same may be said of the abundant use of sugar. Really rich and nutritious foods are those which con tain a large proportion of the essential food elements in a condition in which they can be easily assimilated. Whole wheat bread, oatmeal, cracked wheat and the like are really "rich foods." In fact they are the most perfect of foods, sinee they not only contain all the needed food elements in a form easy of digestion but also free from deleterious elements. Reported by Helen L. Man ning. AN UNDISPUTED DECISION. It Was so IMalnly Warranted That There AViih No Appeal. It so happened that several days ago a certain -well-known lawyer, who for narrative purposes shall be nameless, came into the official presence of a learned judge whose cognomen shall likewise be discreetly veiled. The lawyer did not arrive alone. He was accompanied by a large number of previously encompassed drinks, and, in the language of the pave, a symphonic "brannigan" was concealed about his person. "Mr. ."remarked the Solon, "I am astonished to see you in such a condi tion." "Dish un," sighed the lawyer. Waz zermatter?"' "There is no need of explaining, sir." "Yesher is. You 'tack my condishun wazzermatter wish it?" "To be plain, Mr. , you are very drunk." "Y"r honor," responded the inebriated one after a moment's pause, "I've been prac'sing here for fifeen years un' that" the firsh c'rect decishun I ever heard in. thish court" It cost him fifty for contempt. N. Y. Commercial Advertiser. Sho Wanted It lilac!;. Uncle Ebony 1'se done brought back dat dress your lad' done guv my wife, sah, to go to de Coonville ball wid. She say it won' do. Bin-jo Why, what's the matter with it, uncle? Uncle Ebony It's a little off color, s.ili Vnn kml she's done cot to go ia i mournin,' sah, on account ob her firs? husban.' Judge. i tf 1 m 1? f 1 1 4 aMMMIMMMaaMajBBaMMaaMaaMajaMajaMaaMaMaMMa ' '" ' Tuji..,, ,, -,..,. ," ' ' ian-. Julil j.'jtJr'ft-n - 7i i'lt-i., iTr-"1!!!.! t