. '. ,v .18' The Commoner If m i I I .! '( I. A M (V the Btovo 1h cold, and It will soon harden. Do this some Umo when there will bo no flro In the otovo for at least half a day. M, K. To oloan tho mica In stovo doors whon omokod, talco It out and thordughly wash It In woak vinegar; if tho black do oh not conio oft at once lot soak a Uttlo tlmo. School Girl For framing tho holi day ponlal carda, passe-partout tho edgesj or If you have Bomothlng you ' specially wish to koop, tl.o ton cent atoroa carry some of tho prottlost little framos that sell very cheaply and look vory well indeed,- Mrti. 1j, wishes to know what sweet brqads aro. Tho sweet broads men tioned among oatablos aro what Is known as tho pancroatic gland of the animal, and those of veal aro tho one used In cookory. Tho thymus glaud Is somotimes passed upon inex perienced porsons as a small sweet bread, but aro not used by exper ienced porsons. Magazine Lover Gray or brown linen rathor coarse, folded into tho ,ixe necessary to hold tho magazine, -single or In fllo, and tho magazine fastened in it, Is an lnoxponsivo and 'serviceable holdor. Roady-to-uso magazine holders can bo had cheaply at book storoB. Health Notes Wo aro told that "In all acute dis eases, tho physician should bo con sulted in rogard to what tho patient should oat." But did It evor occur to you that vory few physicians know tim- enougu auoub ioou Biuua to give any A't& 'fan)v vnlnnhln rwlvlpn? rPhnii fnn 1WV ! lV..WV. ..W.., VWV., no ono can prescribe a diet for an- othor, for what will, under some con- i ditions, bo the right thing, undor other conditions, will bo wholly t T.. 1 t i. .11.. 1.1. jiT wiuiibi Mi uruur iur uuhl rutin no, uuu irmost caroful pvorsight must be con- lya. afnnHv i?lvnii mill i.hn ill ft f nhnncrnrl fasJiUo symptoms Indicate Only gon- -i.,rT?rlvrilA"'(hniS' lift rHvrm nml nvmv if thfiif "It is mostly guosswork. Vory folj ))oolo know onough about such thgs tqitpblo them to diot thorn-'-. 'Soiffs pro'fJoEty; but thoy should have . soMd goriruVjdon, of tho effects of v foijds on'hfllr system. Where tho ) serfage iff. fogged and digestion ' fnjMJ' Hv8 hixativo to one will j. hnjjd! no effect on anothor; yet if tho &, right food bo used, the cathartic drug ' wil never haVo as satisfaotory effect 2L asJwlll tho proper foods. Watch Gainfully the effect's of what you oat, aim koop the. appetite under control. sVVo havo been taught so long that ?' irpnacl is tho staff of Hfn" that mnnv f ofis aro surprised whon told that to Hon)e dlgostiohQ, broad, or cereal pro h duots, in any form is simply poison. W aro not a nation of masticators, aid ftH starch foods begin digestion iu.jj.uo mumu tinuuKii uiorougn mastication and mixing with the Saliva before it is passod on to the I to- Stqjuatm. men, iou, many ioou stuns jJI are. not digostod in tho stomach, but L must be naBSod on to tho intaatinnn. h after certain preparations begun in iiiejj inouin uuu mumuuu. wo cannoi depend on our appotitos to act as safe guides to tho foods wo needs muBt ha"Vo. A vory groat deal of the value tf oHour foods depends on tho mental f condition wo bring to their consump- L' 4.in?i. "A mnrrv hoart in hnttr Minn ? mScuctuo," and is ono of the best aids )v ifrtimatnn rhnr nnn in fmnwi. Winter Dieting "' It is conceded by all that in cold weather tho body demands a more .tree use or fats and sweets than can 'bo eaten during tho hot season, be cause such foods are fuel needed to yVntth lir HA liniUlv wnrmtli A71., liot drinlcs, such as milk or cocoa. cannot bo usod during the summer. V they aro welcomed whon cold weather ik,' comes. Nature creates an appetite fi for such things aB- are needed. For tthe children's school lunohes, a cake 1r 11 a ' Ifiill n Y' t&tf&cx -Mgmk u. . - . L vmw -TV. vwW u u r-. 1 XSwvJn1 uytr Tv Hf ns"' - Sleeves may bo olther long or short. The pattern GIJ32 Is. cut in llzes 14. 10 ami 18 years. Lledlum size requires 1 yards o 30 inch material. 6373 iIimllcM' DrcHN. This stylish ono pleco dress has a vest In tho now stylo and tho BldoB of tho bodico mark each side of It. Tloro Is a wide collar across tho back continuing alone; tho edges of tho front of tho blouse. Tho plain sloevcs aro set In without full ness. Attached to this blouso there Is a four goro skirt, ononlng In tho centro of tho front. Tho dross pattern No C373, Is cut In sizos 31 to 42 inchos'bust measure. Medium size requires 4U, yards of 44 Inch material, with yard of 18 inch goods for vest. C-117 Lmlles' Shirt Vnlr. . This plain, serviceable model has no frills nEYhier0, cl0ses wI"iout tho usual fKnfr thi !ronnt' but ha a use ful patch pocket. Tho turnover collar lfiFoftwntd Vas doP Points and tho plain shirt sleeve is gathered Into a regulation mannish cuff. Such a de sign is good .for linen, French flannel and other serviceable materials Tho 4 to 42 inches bust measure. Medium toliaf.eq 3 yard8 of WtachS 030D .noy lluHNlnu Suit. -"While th PorlUle111!,3 ith0 Proper dresl ior little boys It Is now ouf- n stralghtor lines. Our model also has I very low, diagonal closing, Jvfththo popular vest In front. Thero is also a wide collar at tho neck n'L oin!?. a are tucked at thS wrist, but may 'bo gathered into a cuff. T.fnA Ft?" made with a round neck did short S,!!f w.?omplottho salt which may tern, No. 6390. is cut In sizes 2 4 and r of milk chocolate, maple .sugar, .or, kindred sweets are better than cake or pie. Coarse foods that do not digest . readily, should be eaten with-foods" which tend to lessen the activity of the excretory organs, and the sew age of the body should bo kept open" by laxative foods. Constipation is more prevalent with children than is . realized, and it is one of the worst ailments that can afflict either the child or the grown-up; it can be greatly ameliorated, and, with care be completely done away with by the use of proper foods. . . Especially in cold weather should -the family be sent about their various , businesses only after partaking of a" nourishing breakfast. A breakfast of weak coffee or tea, baker's bread,, and a bit of so-called butter; or even.. inches bust measure. Medium size re- j quires 4 yards of 44 inch, material. 304 Tiiullcfl' Skirt. This plain two" goro skirt is ono of tho fashionable1 peg top designs. Tho material widens out just at tho hips ancl thus a littlo full ness is given in both front and back. , Th.o, raised or regulation waistlln6'may bo used and tho closing placed at either." side scam. Tho skirt pattern, No. 03 04,. is cut in sizes 22 to ,30 inches waist measure. Medium size requires 2' . yards of 3G, 44 or 54 inch material. . C340 Children's DrcNH. A. pretty de sign which may bo as plain, or .as dressy as ono desires is shown in this illustration. Tho contrasting yoke and tho smart littlo tabs holding thd sash-v may ibe omitted if ono wishes an ex- , tremely plain Uttlo dress. These add greatly to tho effect however when va more dressy appearance is desired. Tho" pattern 0340 Is cut in sizes 2, 4G and 8. years. Medium size requires 2 yards' of 30 inch material. j v 0300 X.ni1icr Work Apron iiml Cnp.- ' This garment is called an apron., be-.f, cause It can, bo.(wor.n ovQr,thefl-dress,to ,but It can ajso take the place 'of'thV dress as'it Is made'J-USt like 'one. 'lr has an empiro waistline, with a plain blouso and a plain gathered skirt, short sleeveESand 'patch: pockets, Tho closing:, is in tho back. Gingham, calico and tho llko make neat aprons. The apron U pattern, No. 0300, is cut in sizes, 34 to? 42 inches bust measure. Medium ,slze requires 5 yards of 27 inch material. 2? , M cf 033f Both' ltmr.."PIiiW.i t.w mi.iV. dross foi- a Uttlo chap Js ma.de on easy,'' comfortable lines. Tho ' box-plaits t ex- tend from the shoulder to tho hem both front and back. A stitched iboltl? of a cpntrasting material with 'tho dress encircles the long 5valst and "" closes with a single button. Sle'eves - -tern 633 is cut In sizes 1, 2 and 3 7riV1VledIum "V,0 requires 2 yards V of 30 inch material. ' ; . " orl(V LmlleN DreMH Serge, cheviot ; ' SrnLmrm,eils? can used t0 make this 1 dross. The dress, closes at tho left sldo -T-of tho front. The body and sleeves are ; made in one piece. The ono piece skirt J can bo made with either the hlch or regulation waist line. The pattern CB1S fUt ?,i5!es 3,4 to U inches bust meas- , ' ure. Medium sizo requires 2 yards of : 54 Inch material. n 3-aras or ,. e 037," Girls' DrcNH. Serge chovlnf '" pattern 0375 is cut In slies fi a in ThS ." 12 years. Sizo 8 "ears renirl2 ao"d ' yards of 44 inch material X if 2 ; of 27 inch contrasUnmaterTai yard 0330 Girls' DrcMH. Serge, cheviot or cashmere can bo used to make this dress with a holt nt rii,K - . ,"".? ?i .dri;!81.clOB0A..at, th ."ont and is '"" m iounu uCCK and Rhnrf s coves The pattern 0330 is cut in sizes 0, 8, 10 and 12 years. Sizo 8 years requires 2 yards of 30 inch material and 2 yards of ribbon for a bolt 0307 LmltcH WalMt. Any of tho pretty silk materials can bo used to mako this waist. It can bo made with long or short sleeves. It can n.inn , iH made with or without the bSS-piait at the front, with a frill of laco at each sldo of tho box-plait Tho pattorn G3D7 is cut in sizes 34 to 42 inches bust measure. Medium sizo requires 2U yards of 30 inch material. '-' -2 shoulders and i squS?J' fjSJt vtP Tho neck is trimmed with a 2,' ornamental collar-. Tho LLmtt11 gathered into a deep cuf? at the wh? but may bo shortened if niwrlBS Tho skirt can be mado with o!rW a aoamjn the. centre ofTtho bLff1 Pittiern 0391 is cut ff sizes 3 t? is a ono piece carmnnt aiSI. Cnls b0dy put in one, 6K e matX?niaVd narrow a seam may be piffi l?1?0 centro of tho backf The wil In ,h? should be of lace or embroiderv SV may also form tho border of ?i,yhIoh Crepe, silk, challle, French fii,Cap' cashmere will bo suitti?!. lS:n?el. or for this garment The dreSQsInarIaI& pattern, No. 0421. is cut in V sacifiue 42 Inches hnst w...,?.1" Ijl.sJS 34 to requires 4 yards of 27 inch material!" ablf SeH;ho!-TM. ' servJce; waist wlthVontStuSked Jdn nal,lIrt Ploat for the olosln but wii, .a,.boac Plain. Tho neolc Smv bonhiiJhl ba.clc a band for a high colTa? or it 2d ,wIth tho more ornamental ti?;LJ;Jnay hftVo Tho plain shirt siSevo eSi5rn C0lIar latlon cuff at the "wrist TlmliJ0" tern. No mm 7a , 1 ae waist pat- inched but3 mkasu?efefe 3i t? quires 3 yards 0?' iSoSStSSl 1 w i ' m fi w mmwtikwimmm