9 JANUARY 1. 191J The Commoner. 4 that the merchant, could sell at tho fame prico'for which he bought and yet. make a good profit; ordinary Ecales by the hundred arranged to deceive tho customer and add to tho profits of the merchant. We have many honorable 'merchants who would not stoop to do these things, but there are many who do not hesi tate. These questions should all bo considered by the consumer before he charges this high cost to the farmer. The farmer has no chance to be dishonest, in these cases, for the merchant does not take either the farmer's weight or measures, for no difference what your home scale Bays, the merchant "is always right," and it is by his woights and measures that you always settle. The last agricultural report tells us that it takes 40 per cent to produce the food supply and '60 per cent to distribute It" bread, In puddings, in cereals, and in many ways, and are exceedingly wholesome in whatever form they are eaten as foods. Gleanings Raisins as Food The department of agriculture tolls us that an important medicinal value of raisins is in their laxative effects. Raisin juice, extracted in cooking, is merely unfermented grape juice, and is good for weak stomachs. California raisins are the California grapes dried, and re quire to be simply soaked, then sim mered until soft, in order to be used as food. As to comparative food values, one pound of raisins repre sents a food value equal to any of the following one and one-third pounds of beef; six pounds of apples; five pounds of bananas, four and one fourth pounds of, potatoes; one pound of bread; four pounds of milk; four and three-fourths pounds of fish or two pounds of eggs. It is claimed that the English people con sume six pounds of raisins per capita Per year, while Americans use but one pound. Raisins may be used in COFFEE vs. COLLEGE Student Hod to Give Up Coffee Some people are apparently im mune to coffee poisoning if you are not, Nature will tell you so in the ailments she sends as warnings. And when you get a warning, heed it or you get hurt, sure. A young college student writes from New York: 4p "1 had beentold frequently that coffee was injurious to me, and if I had not been told, the almost con stant headaches with which I began to suffer after fusing it for several years, the state of lethargic mentality which gradually came upon me to hinder me in mystudies, the general lassitude and .indisposition to any sort of effort which possessed me, ought to have been sufficient warn ing. - "But I disregarded them till my physician told me a few months ago that I mus give up coffee or quit college. I could hesitate no longer, and at once abandoned coffee. . "On the advice of a. friend I be gan to drink Postum; and rejoice to tell you that with the drug of coffee removed and the healthful properties of Postum in its -place I was soon relieved of all my ailments. . The headaches and nervousness disappeared entirely, strength came back to me, and my complexion which had been very, very bad, cleared np beautifully. Better than all, my mental facul ties were toned up, and became more vigorous than ever, and I now feel that no course of study would be too difficult for me." Name given by Postum Co., Battle Creek, Mich. "There's a reason," and it is ex- Kalned in the little book, "The Road Wellvllle," in pkgs. Ever read the above letter?' A mew oae appears from time to time. Whey are genuine, true, and full of human interest. For candying orange peels, use only the thick rinds; soak tho peels in - water, changing several times, until they lose their bitterness, then put them into boiling syrup, and boil gently until they become soft and transparent; then take them out and drain, roll in powdered sugar and put in a dry place. Tho syrup which adheres to the peel will "candy." To keep meat fresh, let tho pieces freeze, tie in paper bags, or wrap closely with paper and pack in a barrel (a flour barrel will do), push ing the straw down tightly with a lath or thin strip qt wood; then put the barrel into a box, or larger bar rel, about five or six Inches larger every way, and fill all spaces with saw dust; set in a cold place, covered, and take out as wanted. If the cellar is too moist, fruit will rot in it; if too dry, it will wither; hence, a "between atmosphere" must be maintained. Tho temperture can not be too cold, so it does not freeze, and if kept barely at the freezing point, the fruit will neither rot nor ripen. Gymnasiums are all right in their place, but their place is not always tho right place, being neither con venient nor accessible to the one who has to dress and leave" her work, to say nothing of tho inevitable money question. You can exercise at home, at odd moments, as you have time and inclination; but to be effective, exercise should be taken regularly and systematically. When you go to visit the sick, do not forget that a good laugh is one of the best tonics, and a bit of humorous gossip or piquant saying is better than- any drugs. Make the invalid smile, If you can not start up a laugh; but make your visit short; remember that too much of a good thing is as bad as too little. Don't let the ashes choke up your grate and burn it out. Use the shaker often, and empty the ash pan before it gets too full. Keep a regu lar fire by adjusting both dampers and fuel. wheat flour to make a thick batter. The flour should bo sifted several times to mako it light. Beat tho dough well, cut with a knifo and add one-half cup of whito flour, and when it is double its first bulk, turn it Into buttered pans, lot rise again, and bake forty-flvo minutoa in a slow oven. Buttermilk Bread Sift togother ono pint of flour, one teaspoonful of salt, two level teaspoonfuls of cream tartar, and ono level teaspoonful of soda; stir it into ono cupful of good, fresh buttermilk; mako into a loaf, score across the top, and bake in a moderate oven for three-quarters of an hour. Requested Recipes Chocolate Fudge Three pounds of granulated sugar (six cupfuls or hree pints), .one-third' teaspoonful of cream tartar, one and one-half cupfuls of water, four ounces of chocolate, two tablespoonfuls of butter, and one teaspoonful of va nilla. Put everything but the vanilla in a pan and boil briskly until the bubbles are large and the syrup heavy; stir occasionally to keep it from sticking. When a soft ball can be formed in ice water, It is done. Set the pan into a dish of cold water and let tho mixture cool, then add the vanilla and stir until it is too thick to pdur; then dampen the hand and pack It into a buttered tin and cut into squares before It Is cold. Sugar for Frostlngs Confec tioner's XXXX sugar should bo used in all uncooked frostlngs, as It Is very much finer than tho common powdered sugar, and makes a smoother frosting. If common powdered sugar must be used, it should be sifted through a fine sieve several times before using; Graham, or Whole Wheat Flour Bread Make a soft 'sponge of one cup of tepid milk, teaspoonful of sugar, teaspoonful of salt, table spoonful of butter, one-third yeast cake in one-fourth cup of warm water, and white flour to make soft. Let Jit stand over night, then add three tablespoonfuls of molasses In three-fourths cup of milk, half tea spoonful of soda and sifted whole Paper Bag Cookery Have you tried tho new cooking "utensils?" Ono of our readers tolls us that she finds it fully as expensive as tho use of tho regular cooking outfit, as the bags servo only one use, then must be put into the fire or garbage can. In careful hands, she tells us that the flavor, and tho time required to cook done,- are in favor of the bags; but if tho bag is not properly buttered, it becomes brittle and the food will stick to it; the oven must be kept at a certain temperature, and the food should not bo disturbed after putting in the oven. The features that appeal to most cooks are tho economy of time and fuel; tho doing away with hav ing to wash pots, pans and griddles, and the absence of disagreeable, or cooking, odors from tho house. Tho common ovon shelf will 'posslBly answer to lay tho bag on, but a griddlo made for the purpono, to bo had at tho largo hardware stores, is tho proper thing. Tho griddlo should stand from two and one-half to three inches high, and may bo mado to fit tho ovon, or smaller. It Is to bo expected that tho first trials will result imperfectly; but a vory llttlo experience will show how it is dono. Good Things to Know For tho little rompers, seersucker is good material; wears well, washes well, and does not require ironing. To -hold tho children's underwear in place, sew a pieco of tape on tho bottom of tho drawer-leg so that it will come under tho instep just as a' gaiter strap does, and this will hold tho drawers down, and tho stocking can bo drawn up and fas tened to tho waist. For darning coarse hose, German town worsted makes a better filler than coarso cotton, and for heavy ! darning it can bo used just as it is; for finer work, it can bo split and j tho two-thread sizo can bo used. It ! is softer after being used, and does not hurt sensitlvo feet. LADY WANTED To Introduce Dress Goods, Hdkfs. ami Petticoats. Mtlce JlO.OO to 130.00 weekly. licit line lowest prices sold through ajrenti only. No money required. New tprlnj? IiVrrns now ready 5niples and eaie Irer BTA.1IMUU tHKSH (HJUIiH COMPANY, Detk 43i, lllnxhsmtan, V. T. LATEST FASHIONS FOR COMMONER READERS 8074 LADIES' HOUSE DRESS Sizes 32, 34, 36, 38, 40 and 42 inches, bust measure. It requires 6 yards of 44-inch material for the SG-inch size. fin : frtdTTY OllS DRESS FOR MISSES' AND SMALL WOMEN, WITH TUOICER Sizes 14, 15, 16, 17 and 18 years. It requires 5 yards of 36-inch raa- fIJ.2 terial with 1 yards of 27-inch ma terial for tho tucker for tho 16 -year size. ill sm 0130 GIRLS' DRESS Sizes 6, 8, 10 and 12 years. It requires 4 yards of 36-inch ma terial for the 8-year sizo. 122 GIRLS ONE-PIECE APRON Sizes 4, 6, 8 and 10 years. It re tuirca 1 yards of 36-inch material for the 4-year size. DJ THE COMMONER will supply its readers with perfect fitting, seam allowing patterns from the latest Paris and New York styles. Tho designs are practical and adapted to the home dressmaker. Pull direc tions how to cut and how to make the garments with each pattern. The price of these patterns is 10 cents each, postage prepaid. Our large catalogue containing, the illustrations and- descriptions of over 400 seasonable styles for ladies, misses and children, mailed to any address on receipt of 10 cents. In ordering patterns give us your name, address, pattern number- and size desired. Address THE COMMONER, Pattern Department, Lincoln, Nebraska kiifj :MHMklmWii,ri,r