'( 'j "H if" -5flMww '"prw,F!f1if'' MAY 104 1007 The Commoner miJK "J1--V !W$fZ r . .-. r r .A-- . K xiing or running any material, Instead of pinning the fabric to one's lap, as every woman. Is tempted to do to make tlie work go easier, put the material in the bird's bill, which opens by means of a spring, and holds It firmly. Elastic belting studded with steel, in belt lengths can now be bought, and the belt can thus be worn with dif ferent buckles. The belting comes in several colors and black and white, and costs from 49 cents up to $7.00 per belt length, according to width and quality of material. The abnormally large arm-hole is the height pf fashion, and is often the one touch which makes this year's sum mer frock seem different from last season's. To give a last year's dre3s a wide armhole effect, use a band of either ribbon or lace insertion, and sew carefully around the seam of the sleeve at the shoulder, letting it reach about four Inches below the shoulder seam at the back and front Then ex tend the baud about four Inches down, ou , the waist In front, continuing Jit around so that It will give a. good curved line at the .back. Woman's Home Companion. , hby the pattern. Baste the insertion through the center to the right side of the material, and stitch the edges by the machine on each side; then cut the material from underneath, leaving about an eighth of an Inch on cither side to be turned back and stitched down to prevent fraying. Care-must be taken In putting the parts together, giving due attention to both collar and belt. The fullness should fall In straight lines from the shoulder to the waist line, whether the figure is stout or slim, Do not bring the fullness to a very narrow space either at 'Center back or front. Keep the waist smooth under the arms, with an easy fit that does not pull when the arm Is raised. Distribute the front nnd back fullness so as to keep the straight line of the goods from the shoulder down, and pin the band to the waist at intervals of two inches. The collar band is made of a double fold of the goods threequarters of nn Inch wide. Long or threequarter length sleeves will bo worn; tailored waists should have the long sleeves and narrow cuffs two and a half Inches wide. For the Home Seamstress The broad-shouldered effect is given to the shirt-waist, not by cutting the shoulder seam extra long, but by giv ing the correct line of the shoulder seam; otherwise, the sleeve can not be properly put in, and will droop over the arm, giving an ill-fitting ap pearance to the waist. It will be best to get a plain, up-to-date pattern of the proper .bust measure and cut from this. In most cases, variety Is given by different arrangements of trimming, rather than differences In shape of gar ment. In cutting, the "grain" of tlie material at both the center of back and front must run the same way. Even with a well-fitting pattern, it Is almost always necessary to make some adjusting alterations, as the individual measurements of different persons vary in some particulars. When tucks are to be used, no mat ter how shaped or grouped, the lengths of back and fronts of the waist should be torn from the material and the tucking done on these straight pieces. By so doing, the possibility of the two sides being unevenly spaced is done nway with. If insertion Is to be used, In order to avoid the waste of inser tion, it is better to cut tlie material CHANGE IN FOOD Works Wonders in Health It is worth knowing that a change In food can cure dyspepsia. "I deem It my duty to let you know how Grape Nuts food has cured me of indigestion. "I had been troubled with it Cor years, until last year my doctor rec ommended Grape-Nuts food to be used every morning. I followed instruc tions and now I am entirely well. "The whole family like Grape-Nuts, we use four packages a week. You are .welcome to use this testimonial as you see fit." The reason this lady was helped "y tlie use of Grape-Nuts food, Is. that it is predigested by natural processes nnd therefore does not tax the stom ach as the food she had been using; it also contains the elements required for building up tlie nervous system. If that part of the human body is in perfect working order, there can be no dyspepsia, for nervous energy rep resents the steam that drives the on- When the nervous system is run dowp, the machinery of the body-works badly, Grape-Nuts food can be used by small children as well as adults. It V perfectly cooked and; ready for instant use. . . . t w . , , '', , '. - Head, ."The Roaclo Wellvine'Un pkg's. "There's a reason." - ; Lingerie Waists To prevent tlie lower portion of tlie shirtwaist "bunching" below the waist line, put tlie garment on after it is otherwise completed, and adjust a strip of tape about the waist-line. Ar range the waist carefully at the back, the sides, and particularly tlie front, making the fulness at the front lie In a becoming manner. D6 not draw 't too closely to tlie center-front, and do not draw it down too tight The loose, blouslng effect is no longer good style, buj; when the skirt-belt and the out side fancy belt are fastened, they will take up some of the length, and tlie waist, to look well, and to feel com fortable, must lie in an easy line from the neck and shoulders to the waist line. Pin the tape very carefully; re mo.ve the w.ajst, and,, with a .cplor.ed thread, mark at each edge of the tape, where It crosses the fulness In front. Measure on the tape the exact width into which this fulness is confined, re move the tape and gather along each of the colored thread-lines, drawing the gathers to the same width as when held by the tape. Cut the lower part of the waist across tlie gathered sec tion, cutting one-quarter of an inch below the lower row of gathers and making the cut as far toward the un derarm seam as these gathers extend: straighten out the cut portion and seam it to the gathered section; it will be very much wider than the hitter, so cut off the extra width, on a line with the front part of the waist. Bind the seam just made, or face it to cover the raw edges, the facing forming a narrow stay-piece under the gathered portion to which it Is to he hemmed. Hem the front and low er edges of the seamed-on piece; this little piece prevents the front from pul ling up. A stay-piece may be stitched across the waist-line at -the back, hold ing tlie fulness to the same width as did the tape; buttonholed loops or cov ered rings may be sewed to this stay niece to receive the hooks sewed on the skirt-belt at the back. Tills will keep the skirt and waist together. -Ladies' World. Query Box "M. C." Wishes to know, how to clean panama hats. . Ella lt.-r-Match the color of your eyes and hair. T. D. "Rev. Doctor" is good usage. Mrs. C. W. P. Tour sunny letter appreciated. Say to tlie "rascal" that he is forgiven, thanks for recipes. Mrs. 0. E. T. Thanks for kind words, also for tested recipes. It is claimed the colors -are "fast," but I do not know. "Ignorance." Complaints i-nnd sug gestions regarding rural route should he sent -foonrth assistant postmaster general, Washington, D. C. , -'- Mrs. L. Castile soap, c-ven of tlio best, does not agree with all skins. The drawn, stiffs feeling nlay be re lieved by wetting In vinegar, aud using a little cold cream. L. Equal parts of' table salt and baking soda tied up In a thin cloth with which to rub tlie teeth, will usu ally take off the dark spots. The salt will harden the gums, aud the soda will act upon the acids. - T. D. The iron stains may be re moved from marble by using equal parts of fresh spirits of vitrol and lemon juice shaken together in a bot tle. Wet the spots with this, and In a few. minutes rub off wllh a soft lin en, polishing with chamois skin. A F. A good tooth brush powder is made by combining one ounce each of powdered orris root, myrrh and arrow root with five ounces of prepared chalk. Or, take two parts of orris root and one part each of prepared chalk and powdered castllc soap. Rinse tlie mouth well after using. John C. To sweeten the water Mi the cistern, tie broken bits of char coal (not pulverized) in little cheese cloth bags holding a pint, and drop half a dozen of these into tlio water. This will not discolor the water, and when the water in tlie cistern gets low, tlie bags can be fished out and fresh ones dropped in. They are good for one or two seasons, aud can oe removed as often as desired. Old Fashioned Blood Purifier For this season of the year, the old fashioned "sulphur and molasses" treatment Is recommended by many ns having a marked effect in clearing up the complexion. Take of cream of tar tar and flowers of sulphur, one ounne each; rub thoroughly well in a teacup to crush all lumps; to two tablespoon fuls of tills mixture, add six teaspoon fuls of syrup or molasses, mixing well together. Of this mixture, take eacli morning before breakfast, and each n'ght before retiring, one teaspoonful, for thred consecutive days; then omit three days, repeating the dose on the next three, skip three days, and take for another three, making nine days that you have taken it. - This Is usu ally, enough. Be careful about getting wet while taking the sulphur. Eat plenty of lettuce, onions, old-fashioned salads and "greens" for clearing the complexion. Tuberoses Tuberoses bloom but once; after that, it is as well to throw the bulb away. Tlie bulbs should be started early in the season; cut the old dry roots from tlie base of tlie bulb, and put them in pots of rich, sandy soil, and give plenty of water and sunshine after they begin growth. They bloom in October, and the fragrance is delightful. Things to be Done Now At the changing of tlie season, theve are so many things that should no looked after before they are absolute ly needed, that it is well to begin in time. In looking over the screens for doors and windows, replace all torn and rusted wire with new, and paint tlie whole thing netting and frame, looking after the fastenings and get ting everything In, . readiness for put ting them up. An excellent way to screen windows,, both upstairs and down, is to make the screens the size of the whole win dow opening! and by this you can raise or lower either sash, as you please. If it is not practicable to make frames for the screens, tack the wire Over the whole window frame on the outside. This will prevent 'things being thrown out of the window, which is often-the cause of an untidy condi tion of tlie grounds around the house, especially under the windows. To hold tlie screen doors shut, aut omatically closing It against tlie wind, use.ri wheel lock, to be. had of your, merchant At night tlie screen can be locked as usual. Screen doors and windows are not to bo classed as lux uries, for they protect tiro famtjy against the filthy house y arid lho mosquito, to say nothing of the bugs and moths which annoy one uhprotoet cd after lampllghtlng. Do not allow water to stand Di pools,, or other places about tlie house. IC tho "rain-barrel" Is "kept, see tllaT'Ifr is well covered, so no tnosquitos cat? breed in It Old pots, old pans, buck ets, kegs and the like in fact any thing that will hold, water should oc looked after and emptied. Fight tlio files and the niosqultos. Muni all old rags, bones, shoes, old straps, pieces of ropes, and other uif stalitly litter Hint lodges about the house. Put everything In either tlio garbage can, kindling pile, or on the manure pile at tlie stables. Use plenty of fresh lime, copperas, and other dis infectants, plentifully about the prom ises, and especially about the house and house grounds. It is easier to keep healthy than to -bring on sickness. BETTER THAN MEDICINE The Natural Functions of the Body May be Restored Without Re- ' sort to 'Tonics" or Other Drugs Persons who are addicted to tlie "medicine habit" will be surprised to learn how easily tlie natural functions of the body may bo restored without., resort to "tonics' 'or other drugs. The road to health and strength is through ;i natural food that combines in well balanced proportions all the elements that are needed for tlie complete nour ishment of the body prepared in a di gestible form. Such a food is Shredd ed Wheat. It contains all the strength giving elements In the whole wheat, made digestible by steam-cooking, shredding and baking. It Is the nurse's favorite an ideal food for con valescents and those who are recuper ating from wasting diseases. Here is unsolicited testimony from far away England showing that knowledge of the cleanliness and nu-' tritive value of tills food Is not con fined to tills country where It Is made; but that it has a world-wide fame as tlie best of all cereal foods: "135 New Kings Road, Fulliam, S. W., London, England, Feb. 20, 3007. "To the Shredded Wheat Co. "Gentlemen: It gives me Very great pleasure to say how very highly I es teem your Shredded Wheat Biscuits. I consider them to be an ideal and a perfect food. I have found them per- . sonally very valuable when sufifering from indigestion and unable to digest starchy foods. I find them also ex cellent as a baby food my youngest " little daughter for some tjme ate noth ing else; in fact, refused all other kinds of food, and we have now in our home ' a baby son aged nine months who is fed entirely on Shredded Wheat and milk. wn called him the Shredded Wheat baby, and he is a particularly healthy and amiable child. Everyone who sees him remarks what a very fine baby he Is. I am sure all moth ers would do well to bring up their babies on this splendid food. You are at liberty to use tills In any way you .i. wish." Yours truly, (Signed) A. F. Whitmore." , Shredded Wheat Biscuit and Trls- -cult are sold by all grocers. The. Bis cuit is delicious for breakfast or for any meal In combination with f.ruit l'rispult is the Shredded Wheat wafer, used as a toast with butter or cheese. Triscuit Is the favorife food for lunch eon, for campers, for picnics and for (excursions on land or on sea. Shredded Wneat products are man ufactured by the Natural FoodrCom- Ipany at Niagara Falls, N. Y. Your ' grocer sells them. . - 3 - 2 iVS Jirt'fiiai .wwJflrtjgrtlSttu:) l4llMi J, &'A .-. it. i flt