MjAyj.lfcjtAm..jtiJii.tj.rf-j-ljiAJt - I JANUARY-i3. 1905'. ecparately. The baking of the waffles is of more importance lhan the in gredients. For Cleaning Windflws. Use two tablespoonfuls of coal oil to a quart of soft water. Beat the oil up in the wa ter, have the water warm and wash the windows in the usual way. This will cleanse them perfectly. Soap suds will leave streaks that are hard to re move. Polish with crumpled news papers. Doing, The Dlshos "Young Wife" asks me how she can make of dish washing anything but drudgery. She says: "It is all well enough while I am at work on the glass and chinaware, but when I get around to the pots and pans, dishwater and dish cloth both dirty and greasy, I de test the sight of the cooking vessels, and can hardly bear to touch them." Well, and I think I should, too. It is much better to have our pretty dishes last and it is easy enough to do so, if we plan aright. Here is a plan which many good housekeepers not only en dorse, but practice daily. While pre paring your materials before cooking, wash every pan, cup, vessel or other uten3il used as soon as done with it, and put it at once into its place. There is always RLnoment of leisure ' 'tween whiles" that can be used for this workT and a pan of water should be always at hand for such moments. As fast as a pot, pan or other utenail is emp tied, proceed at once to wash and put it in its place. When dishing up the meal, as fast 'as the vessel is emptied, wash and put away. Cooking things wash much easlor if attended, to at once on emptying. If this is done, there will be but very few, if any, things to clutter up the cook table and sink, and the room will look much nicer for it. When the victuals are in their dishes, ready to serve, ft will take'Mt a moment to-'put your dish cloth into' clean water to soak while the table IS occupied by the family. When the meal is finished, the dishes should be gathered up, all crumbs and leavings scraped into a suitable recep tacle, whatever scrap of food remains on the dishes should be removed to clean, smaller dishes and set aside for future use, and the dishes stacked into a large, deep pan for washing. There should be two pans one to hold the dishwater and one into which the dishes should be set when washed unless one has a sink, which can be used for draining them. All shelves should be wiped off, and the di3h cloth and towel used for the dishes should be clean, and at hand. Having no dirty cooking vessels setting about, you can at once attend to 'the dishes. Many housekeepers use no soap, .depending on the hot water and clean cloths entirely and the dishes will be perfectly clean, if tliis is attended to. others prefer to use soap powder. whle still others prefer the soap itself. The objection to soap powder is that it removes the gilt, but enough to do this Should not be used. Soap is apt to leave a film on the di3hes, if used in excess, or if poor soap is used. Soft, rain water is best, but if the water is hard, it can be broken by a little of one or other good soap powders, of which there are many on the market. Hard water will leave the cloths stiff -and dark, or The Commoner. A NOTRE DAME LADY. Jw!n F?n(J frec wIth full Instructions. Fomeo inis simple preparation for the euro of Lcucor njoea. Ulceration, Displacements, Falling of the n. xt Scanty or Painful Periods Turn ora or orowthB, Dot Flashes, Desire to Cry, Creeping fcoiintr up the Rpinc, Pain in tire Back, and all emalo Troubles to all sendinp address. To pothers o suffering daughters 1 will explain a "ucpessful Home Treatment. If you decide to continue It will only cost aboutl2centsa week joennrantce a cure. Tell other sufferers oMt, IM9.11 Ia8k Wy arointereBted write now and tell your eufferinj? Irlends'of 1U Address Mrs. M. Summers, Box 1P9 tfotrtf Dame, mu KlUiWV lPPIlrifT TT.i . -i--.- ....0. .nui, aou -a'fttor nrwl Piuniy 01 clean cloths, with use of those at the proper time and in the prone? way will do away with the 'called drudgery of the dish washing d Flat Foot ' A correspondent asits the meaning of the term "Plat-Foot" as applied to ai ments of the foot. In answer i give atVand? S frm a medlcal maBln "A slight idea of tlm rmrr ,..,. mical foot will give a better under standing of the sublect in miratimi i.. the foot of the infant and the savage tne line of the great toe prolonged backward passes through the renter of the heel. This line, known as Meyers line, indicates Nature's posi tion of the great toe. and it is in this position that the muscle3 controlling it were meant to keep it. In the civ,. nzeu loot this position rarely if ever exists. In most cases a line drawn through the center of the great toe will be as far outside the border of the heel as it should be iii3ide. This dis placement o: tne great toe cripples a very important muscle, which removes one of the main supports of the inner border of the loot, thus predisposing the foot to roll over inwardly. Now, the weight-bearing surface of the foot should be distributed evenly on the out side border, and this condition would exist with us as it does with the infant and the savage if the muscles of the inside border were as Nature intended them to be. Badly shaped, shoes for the most part, too much standing and walking on polished floors and other unyielding surfaces, general weakness of the system, as well as too great weight for the ruined muscles of, the feet to support, are among the causes which change the weight-bearing sur face to the inner border, thereby com pelling the person so afflicted to walk with the toes all turned out to main tain balance, and on the inner border of the foot in an endeavor to find sup port. - "This condition, after a certain length of time, causes a breaking down of the foot that arched portion be tween the sole and the heel, the height of which is the pride of the blue blooded. This arch drops down and rests on the surface, the same as the sole and heel. The muscles to prevent this condition having been rendered useless by the' displacement of the great toe, this result under the proper circumstances is inevitable. Sharp pains ensue and dart through this once arched portion; sometimes they make themselves felt in the heel or ball of the foot, or around the ankle. At times they seem to paralyze the entire foot. When they are very bad they shoot up the inner side of the leg to the knee excruciating pains, whose continual presence compel completo rest for tem porary ease. Walking wun uie weit'i on the outer border of the foot affords some relief, but unless the cause is im mediately remedied the continued use of the foot under adverse circum stances means indescribable tortures and final disablement and the physi cian. Usually, the pain is not in pro portion to the deformity; one may have but a slight case of flat-foot at tended with pains that would seeming ly indicate an incurable state. Plat foot, like other afflictions, is easier prevented thah-.cured. Let the parents commence with the child, that its feet may be correctly trained as wen brain: let those of reasoning ability seek protection before necessity coin Dels attention. Choose footwear that fits and in which the weight-bearing surface is evenly distributed on clu border of the foot.". For Tho Ho-ir Lotion for keeping the hair In fine condition may be made as follows. 9 A Dollar's Worth Free To Any Rheumatic Sufferer in!aJLkino d,ePoslt-no reference-no security. IStl "n JS niWi0 r,'k-noV,,BK to l.romls" mniM.ff r y c,.thcr. now or hlXer' Any Hiieti. matlc sufferer who docs noi know mv reiiicdv "WnV;0 V"" ,,.arN worlh fr?i ti Sy. y kno v nT ?,uko .U,J,8. ,1,,eral offer Srouw I ii.-ii inl "' 8hoi Rheumatic Remedy ninv Lr.iiM me1,(''ncan. Years before 1 dlicov- LTt8m8rvonrC.,y'1 ", the nature oIlKJ. matism. For Rheumatism la really Crystalled Poison! Your blood is always full of polson-the nols " J00 .1 ftd drink and breathe into your sys- im.i oV Vi ., ,woi v,e "looci to absorb iiiiu carrv on tlm vnev nitann 1...1 h.i.i.. ncys which uro the blood nilcr, are expected to cleanse the blood and flCnd It brick thrown WuX ?,n c,Cm1' l0 K.,l,hl'r ,nore Polaon which they In turn will ellminnte. nui i,onu't,n,cs t kidneys fall. And some times I rom some other cause, ihe blood gets so fill ol poison that they cannot absorb it nil. This is the start of Rheumatism. The poison accumulates and cryMallzes, The crystals look like little grains of augur or of line white biuhIi i l0 "lPd curries them and they increaso In size. Then, when it can carry thorn no longer It deposits them in a joint-on a bone-auy. where. ' The twlnec in your leg thp dull ache in vour firm n !.. ln.. At . . m '. ...... wi. a lumjr mi) uicHunrc me omwaru signs ol the unseen crystals. And tho twisted limbs and unspeakable anguish of the sufferer who has allowed Ills symptoms to go unheeded and unattended lor years theso aro tho evidences or what rheumatism, neglected, cnu do. Rheumatism includes lumbago, kclutlca, neu. raluia, gout for all these are the rcsultsot rheu matlc poison in the blood. IMuinly, tho first Ihlnir to do Is to remove the poison. Hut this Is not enough. Tho pokmation of tho poison must be stopped, so Hint nature may have a chance to dissolve and eliminate tho crystals which have already formed Unless this Is done there can be no cure no permanent relief. I searched the whole eaith lor a specific for Rheumatism-something that I or any physician could feel taie iu prescribing somethiiiK that we could count on not only occasionally but always. For the ravaKes or Rheumatism nrc everywhere and genuine relief is rare. i JL?lpn,tlt,rtTO?,.Tyoft.r,.ln.cxPr,mont," t'frre 1 felt MitMici thnt I had a oortnln remedy for Uila drend illwuie n remedy which would not S'1"11 out the polion, but one which would stop ita lormntton. Certain Relief The secret lay In a wonderful chemical I found In Wermnny. When I lound this chemi cal I knew that I could make a Rhcurnatlccure hat would be practically rerUln. lint even then before! made an nnnouncemonl-boforo I WHS Wllllllir In titll mv num.. mt It I .,..! ....- than U.OJO tests' And my lallures were but 2 per cent. r Thin (Icrman chemical Is not the only Ingre dient I ue In lr Hiinop'a Rheumatic Cure-lot It made tho rctiifdy po-wlblc-made poMlbloan achievement which, I doubt not, could havo been tmidc In no other way. This chemical wus very expensive, Tho duty too wa hUh. In all It coit me H.W per pound. Hut what Is. -1.90 per pound lor a nv.Ai. remedy for the world's mokt pnln til dlienHe7-for a heal relief from the grcateit torture human beings I don't mean that Dr. Shonp'i RhcumatlcCuro can turn bony Joint Info nch agaln-thatls nnnnsilhli' ltm it will iiriv.. i ...... n. i.w.,t -w ..,. ..Hv .. -. ... .v .ii.iii tut: uilfuta the poison that causes pain mid swelling, and then that is the end of the pain anl iwcliing the end of the Mincrlng-th. end of Hheuina tlim. That Is why I cmi Milord to rrmke tlili lib- ?rftt! "5t'rr.,.,,llt ,8 w,,y ' c ""o"1 fcnd the KIRsr dollnr that HheiiiiiHtlc lullereri, th world over, may learn ol my remedy. Simply Write Me The offer Is open to everyone, everywhere who has not tried my remedy Hut you mint write ME for the free dollar pnekaxu ordir. I will send you an order on your druggUt which ho win accept as giauiy ai lie would accept a dol lar He will bund you from his shelves a stand ard sized package ami he will tend the bill to me. There arc no conditions no requirement. All that 1 auk you to do Is to write write today. I will ftcudyou my book on Rheumatism beside. It is free. It will help you to understand your case. Address Dr. Bhoop, Uox 9615, Racine, Wis. ' ' Dr. Shoop's Rheumatic Remedy Two drachms tincture cantharldes, six drachms rosemary and ten ounces el derflower water. Shake well and ap ply once a week. For falline hair, try this: Two ounces of castor oil, one ounce bay rum, one ounce snlrlts rosemary, and a lew drops of bergamot. Shake well together and rub well into the scalp with the tins of the fingers, applying every night for two or three weeks. Another tonic: Sulphate of quinine, forty grains; tincture of nux vomica, two drachms; tincture of capsicum, one drachm; fluid extract jaborandi four drachms; spirits of rosemary, one ounce; glyercine, four drachms; rose water, eight ounces. Mix these well together and apply two or three times weekly, shaking well before using. For dandruff put two ounces of gum camphor, broken into bits, and two ounces of powdered borax into a quart -- i.m ,oQr. ahnUP nil thoroughly dissolved. Dilute a small quantity with an eaual amount of water and rub It Into the scalp every ntent with the finger tips. Selected. Salt and Butter f In the January number of the Ladies Home Journal. Mrs. Rorer says: Pot ash, a remarkable material in one form san essential constituent of the blood Corpuscles and the muscles; in tne se rum of the blood, however, it is dan gerous. Chloride of sodium (common geruuB' ,,ntprftp.ti the ob- R flit I. its inemii w"' jectionable Influence of excessive quan ??.. ,-" i i rrntn vGcetables. Use tines iounu iu w. .-w common salt, then, on potatoes and all so-called 'green' vegetable, which abound in this material. From a sci entific standpoint one need not ue salt on rice, but with potatoes, it forms a most friendly combination. The min eral matter, which is frequently over looked In our daily rations, Is con cerned in giving solidity to our bonoa, tissues and muscles. It Is contained. In greater or less quantities in green vegetables, fruits and cereals. For this reason green vegetables are served with meats and articles rich In nitro gen but poor in desirable mineral salts. Wheat, almost a perfect food for many, lacks a little fat; hence, we butter our bread, and serve cream instead of milk with rolled wheat. Oats are rich in fat, and Is much more friendly when served with milk. Rice, almost a pure starch, when served alone is a fat and heat producer; with milk it gives a, perfect and easily digested ration. As each individual must, to sustain life, eat every year half a ton of cooked food, a large proportion of the health, hence the comfort and happiness of tho home, comes from the dining room and kitchen. One can see at a glance y.nxir tmnnrhmt lfc is that our women should be educated along"practical lines as well as the theoretic ana arusiic. They should be able to put their chem istry into practice both in the kitchen and in the laundry; their physiology in the selection and cooking of foods; and their lessons in fine arts in the harmony of foods as well as the com bination of colors in furniture. Mis tresses at the mercy of cooks frequent ly serve not only badly-cooked foods, but unfriendly combinations as well. j A -M J u m A M ."KNr T.. - - -