"tyr-r - ' Jk AUGUST 19- 1904 The Commoner. minutes, and asparagus twcYity-flve; cabbage and caullflowy, twenty-five minutes to three-quarters ol an hour; carrots, beets and turnips, when young, forty-five minutes to ono hour, and a little longer in winter; Lima beans, while green, half an hour; when dried, forty-five minutes. Vegetables vary in size and age, and it is well to use a little judgment in .the matter of time. Cook only until done as you wish them, Glagcr Bear This is best If made in the evening and bottled next morning. Squeeze a lemon and keep the juice, throw the peel into a two-gallon pan. with one pound of loaf sugar and one and one quarter ounces of sliced ginger; pour over them one gallon of boiling water; "when lukewarm, put in" the lemon juice and mix a teaspoonful of yeast wi't'h a little of the fluid, until it is like cfcam; stir into the contents of the pan, cover and leaveMintil morning. Then take out-the lemon peel and gin ger, skim off the froth, and bottle In half-pint stone bottles,' tying the corks down with twine. It will-be ready for ise in forty-eight hours! Good House keeping, - M Selecting , Attala 'An Exchange says, in regard to!' se lecting meats; If one knows .some thing about the anatomy of the'ani ;mal butchered, and can recognize at ft JUST ONE' DAY . ' ' Free From the SKiggor Brought Out a Fact. "During the time I was a coffee . drinker," says an Iowa woman, "1 was nervous, had spells with my lieart,- smothering spells, headache, stomach trouble, liver and .kidney trouble. I did not .know -for . yjears what'rmado me "Have those -spells: JL would frequently sink away as though my last hour had come. "For 27 years I suffered thus and used bottles of medicine enough to set up a drug store, capsules and pills arid everything I heard of. Spent lots of money but I "was sick nearly all the time. Sometimes was so nervous l could not hold a plate in my hands; and other times I thought I would surely die sitting at the table. "This went on until about two years ago when one day I did not use any coffee and I noticed I was not so ner vous and told my husband about it. He had been telling me that it might be the coffee, but I said 'No, I have been drinking coffeeall my llf3 and it can not be.? But after this I thought 1 would try and do without it and drink hot water. I did this for several days but; got tired of the hot water and went to drinking coffee and as soon as I began coffee again I was nervous again. This proved that It was the coffee that caused my troubles. "We had tried Postum but had not made It right and did not like it, but now I decided to give "it another trial so I .read the directions on the pack age carefully and made it after these directions and it was simply delicious, so we quifcoffee for good and the re sults are wonderful. Before, I coultl not sleep but now I go to bed and sleep sound, am not a bit nervous now but work hard and can walk miles. Nervous headaches are gone, my heart does not bother me any more like it did and I don't have any of the smoth ering spells and wonld you believe it? I am getting fat. We drink Postum now and nothing else and even my husband's headaches have disap peared; we "both sleop sound and heal thy now and that's a blessing." Name given by Postum Co.,. Battle Creek, Mich. f. Look for the book, :.''The Road to Wellville" in each-pkg; sight loin, surloin, porterhouse steak, round steak and the various cuts for other cooking, she will be more apt to get her money's worth, and bo better satisfied with the result when it reaches her tablo. A loose-grain piece of meat, with bright lean and rather -yellow fat is very apt to be ox-beef; the best cow-beef has a slightly firmer flesh with whitish, fat and lean not so red. Poorly fed flesh is dark in color, with hard, gristly fat. The dent which appears on pres sure should quickly disappear on the pressure being removed; but if the dent s, slow in rising, or remains, do not take the meat at any price. Garret's. A scientist who has recently been Investigating the effects of vegetables on the human character affirms that a diet of carrots ameliorates .harshness of disposition and reduces norvous irritability, while Its claim as a skin tonic and beautifler has long been rec ognized. It is a vegetable one soon tirjs of, however, and care should be taken to frequently, change- the man ner of preparing it for- the table. Woman's Home Companion for August gives the following recipes for cook ing and serving this vegetable Stewed Carrots.-1-Scrape young car rots, let them Ho in water for a short time, then shred them into two inch strips'. Covjr with- good beef or other meat broth, season" delicately with salt, pepper, a little sweet mar joram and parsley and stew all to gether until tender; when done, turn the carrots into a heated dish; meas ure the broth, and to each cuprul add one level tablespoonful each of flour and butter mixed to a smooth paste; stir, and cook over the fire until the gravy is smooth and thick, pour it over the carrots and serve. Creamed Carrots. Boll the carrots until tender, then skin them, and cut into slices. t Put one cupful of'crpa'm and one 'tabiespbdrifur of butter into a saucepan and when hot add the car rots. Let them simmer a few minutes, season delicately -with salt and pepper and serve. Ttie cream may be slight ly thickened with one teaspoonful of corn starch before adding the car rots. Carrots with Onions. Allow three parts -of scraped and sliced carrot to one part of peeled and sliced onion; cook together in boiling water until tender. Ifrain, 'add a large lump of butter, a little cream or milk, and seasoning to taste. Simmer a mo ment or two and serve. Carrots with Beets. Put one cupful of diced boiled carrot and two cupfuls of diced boiled-beets into a stew pan with two tablespoonfuls each of vine gar and-butter; season with salt and pepper, let get very hot and serve. Carrots with Celery. Scrape the carrots and cut into little balls with a vegetable cutter (or if no vegetable cutter, dice them). .Cook in slightly salted water until tender, Jiave ready an equal quantity of cooked celery cut in small pieces; drain both vege tables as dry as possible and mix; add one cupful of hot milk and one table spoonful each of butter and flour mixed smoothly together. Season lightly with salt, pepper and a very little nutmeg; let boil five minutes, stirring constantly, then serve. This dish should be served frequently where there are nervous, Irritable persons, as both vegetables are excellent for such' troubles, It is claimed. Query Box Jessie. Scour the egg-stained silver with fine table salt. Laura. A tablespoonful of turpen tine in the water in which the clothes are boiled is claimed to whiten the clothes. X L. Rub the ink-stained -fingers In strong vinegar, scouring well, .then wash lir tepid: soap-suds. r 1 Mrs. D. J. In the new shirt waist pattorns, the fronts aro not so pouched, and the fullness at the back may bo either drawn down trimly, or allowed to blouso over tho belt. J. L. Instead of Indulging in drugs, try to find the cause of your indispo sition, and then cure it by proper at tention to 'diet, clothing and care of your body. I would not prcsumo to prescribe for you. Hattie M. Many light-weight ma terials have bias folds stitched on above tho hem at Intervals matching the width of the folds, which have the appearance of tucks. Perhaps those you refer to aro of this kind. A tablespoonful of grated carrot, eaten raw boforo breakfast every morning, is said to be a perfect medi cine for the complexion; ii ccxtainly is neither a costly nor a harmful one. See mention of tho vegetable with recipes for cooking in another column. Ada C. There seems no way of keeping flies out of tho house except by screens at dqors and windows. It is said that if files get into a room they may be quickly gotten out by opening tho doors and windows and pouring a little gasoline into a pan and setting afire. It is claimed they will go at once. Krissie. To wash delicate colored fabrics, add to tho water two to four quarts of cooked whoaten starch; wash with soap in the usual way, and rinse in several waters, using tepid water for tho work. Dry in the shade and Iron before entirely dry. Either cotton or women goous may vv huduwu that way. The starch does not stiffen, but is used to set the color. J. M For tho fleas, scatter lime freely in and about tho barn and out houses; indoors, take up the carpets and sprinkle the lime thickly over the floors, leaving for two or three days. The lime dust is disagreeable, but the annoyance is temporary, while the fleas' are a perfect pestilence. Once routed by this means, they seldom return the same year. Tourist. There is not the slight est reason for your not going to the exposition because you will have to go alone. If you have a respectable lodging place, which is a very easy thing to secure, you have only to con duct vourself in a modest, lady-like manner, attending to your own busi ness, and avoid coarse, low company. You will be treated with respect if you respect yourself. Every safe guard is thrown around the visitor on the street cars and on the grounds. It might be pleasanter to have a com panion, but since you say you know of no one going from your neighbor hood, that should not keep you away. Alison S. During your visit to tho exposition dress just as you would If going about at home. Few people will spend their time looking at you. There are a great many unoccupied rooms that can be had for ?1 per day, some of them with the addition of break fact for tho same amount, and many with only lodgings. Meals can be had for 25c each; the carfard is seldom more than ten cents per day, and the entrance or admission fees is flfty cents. You can put Up a very good lunch to be taken into the grounds at a cost of ten or fifteen cents, which will serve you for dinner and supper; a cup of coffee will cost you ten cents; milk can be had for five cents. You can get along very well on two dollars per day. Annie. The name "nun tucks" is given them because they are usedas an edge-finish on skirts worn by mem bers of certain religious orders. Tho tucks are simply wide ones each tuck being an inch or more in width. The old-fashioned puffs, ruchings, box plaiting and ruffles edged with piping or bound with colors, are again in favor. This trimming, may be either of the material or ot,'. ribbon. -It-Is very easy made1. How TFonl.l j-m hny a million 1n llttwal 4 1. a eb aa& a IB' v a a aa n a n sb u ifiMaa You would learn everything about them. Try tlicm ovcry where, every how. Investigate from "A" to "Jz. plo did bo and havo bought, out right, after exhaustive trials and thorough examination, nearly A. Million Dollars Worth Of Tubular O.ro&m Knnarntnra rrt,. bOUtlilt. tftftf 11 -Ktftknl BITlUlInn nn.lb world -wide reputation, on Tubular quality. MoropoBuivejiroororTubu w BUnjwuiity is till ( JJUSH1UIC. MHO JOW i sunnlv cn ulmnle I easy to wash, tubular uvt-io,iwuiiu winy )n Sharpies Tubular Separators. Big Im plement dealersthe LrnriL'PBL nmiond in 1 the world, those who I get first Cbojco-know, thlsnd ftntart 11m Tubular, Such are me unirv outfit v.n . - " - I ' w v - 'W i,ngjanu; uicutcr & uurv,uorinanjrjo.i'iisonier, France: NOWOll A. iVl.. Atmtrnlla. Iluntln.. i. ' Co.. Argentine. IntliolrJudKrnontTu Imlarsare bost rdU tliolr JtirfKnicnt Is dependable la rJglit. Ask for catalog No. I) 228, TKjIharplst C. p. M. Shirjrfu Chkacs, IJ. WmI Cbm(k, ft. Practical Education To fit the girls of his parish for the assumption of the practical duties of the home, the rector of a church In Pawtuckctt, II. I., has established a school of domestic arts. Tho school first opened to teach the young factory girls the art of needle work, with the gratuitous assistance of about twenty-live young ladles who were ex perts with the needle, as teachers. The idea met such a warm endorse ment that lessons In cookery were added, then embroidery, basketry and lace-making. The entire course was provided free of charge. After five years of existence, it has now become a fine school for teaching girls the art of home-making. The course In cook ery continues during a three years' course; tho instruction is free, with the exception ' of a small fee being asked last year, the entire school has been self-sustaining, annual exhibi tions providing tho necessary funds. The advantages of such a school from a sociological stand-point are manifold; not only do the young girls have the opportunity to obtain a prac tical education, but they are placed in an atmosphere of purity while fitting themseiyes to become the home-makers of the future. It is a fact beyond dispute that the problem of today is to preserve the homo atmosphere, and In order to be a successful home-niaker our girls should be taught the arts of sewing, fancy work and especially, hy gienic cookery. These arts can not successfully bo taught In the home, because only too often tho mother is herself but a make-shift homeraakcr, with no systematic Idea of domestic science in any of its branches. Even the best of our housekeepers arc often self-taught, and, oftener than not, can give no satisfactory reason for any thing they do, or explain to tho novice why an'd in what proportion materials must be used to insure the wished-for results. Cooking and other domestic science lessons should be encouraged, and more of them established and patronized. 3 i r s. 1 I 11 t !t.