1 8 The Commoner. VOLUME 3, NUMBEU 61, - . V IS? - w. r I , A .'i I ,', I www9BkJd&tff& r jbvu.1 vi . t b . j " fliiiimHiinvjM-j -rss- i ss.mvii ' i .fl i uMivuy k J ILTtH ' If IT f W jn I I 1 ILltXIIVvvV !") Rflsi . m mwm u7$ilfz&sJQy -jjL W yllllllllllC- ..- rz)eD a rim WeetWsjifcJp J ent f Tho "Black Shoop." From their folded mates they wan der far Through deserts strange and wild; They follow tho beck of a baleful star, Their paths seem dream-beguiled. Yet happily they sought but a wider range Some loftier mountain slope; Nor recked of the country, rough and strange, Outside of the gates of hope. And haply a bell of alluring call Summoned their foot o tread 'Midst the cruel rocks, where pitfalls deep And luring snares were spread. Maybe, in spite ,of their tameless days Of outcast liberty, They're sick at heart for the homely ways "Where their folded kinsmen be. thoughts, and' bring Into our daily life all tho brightness possible. 0 O Resolve that, when you find your self "flying all to pieces," instead of fretting and scolding, you will just go away by yourself, shutting out of sight at least all work and worry, as well as all human beings, lie down and read somo little, cheery thing, or look at some pleasant picture, com pletely abandoning yourself to rest for a half hour. Tho work will "keep," and so will the worry, but you will take it up with better heart after your rest One of the finest ton ics and restoratives for worn and ir ritable nerves is this solitary rest- cure. 0 0 dishes gotten up in which they are particularly fine are limited only by the knowledge o the "queen of the" household." Resolve to "take stock" of yourself and of your abilities; inquire diligent ly wherein you have either failed or succeeded: learn the lesson each will And maybe, at night, when the plains teach you, make of them both step fall dark ping stones to greater things, and And the hills loom large and dim, j shape your future life according to the For the Shepherd's-voice they mutely hark, While their souls go out to him. Meanwhile, "Black' sheep! Black sheep!" we cry, Safe-shut in' tho inner fold; And maybo they hear, and wonder why, And 'marvel, out in the cold. British Weekly. Homo Chtxts. lines pointed out. Learn to think, to plan, to achieve. Do, according to your strength, and shut out of your life the bug-bear "They Say." I give you a poem, this week, which I want you to read; and re member. In every lino there is a pic ture; in every stanza, a lesson, while in its entirety it is a strong appeal for the application of the law of love in our dealings with the -one who "went out in tho fields away," and to whom we are only too apt to give but harsh words and cruel thoughts, forgetting that for this "one" tho dear Lord left tho safe-folded ninety-and-nine, searching througa mountain defile and desert sands, that "not one of these little ones should perish." Read the lines, but live the lesson. 0 0 Now that the season of making res olutions is upon us, it would be woll for the house-mother to make a few, with the firm determination of keep ing them. One, and one of the most important in its results, should be to simplify the matters of the home to dethrone some fetiches, and to raise up others. Mothers and house keepers should resolve to "do unto" ourselves as we would do unto oth ers." If you stop to consider the importance of this new rendering of the commandment, you will ilii'd that it means a "whole lot.';, frew wives and mothers need to learnddie lesson of unselfishness; it seam's" born in them, and, like many other birth -belongings, if not properly trained, it becomes harmful,, ' 'not only to our selves, but to others. . O O Resolve, that, whatever else must be neglected,; proper attention shall bo giyqn jyour own health. By this I ilo ncTti 'mean that you shall be con tinually "taking stock" of your aches arid ailrnqnts; we all have them; but we need not nurse and coddle them. We should, so far as possible, say to them as the Saviour said to Satan; "Get thee behind mo," and, having turned our backs on them, we should seek to fill the forward pathway with Nut Foods. While, as a nation, we are great candy-eaters, we should not forget that we should be great nut-consumers, as well. In the olden times, we were cautioned to "eat nuts with a little salt and a great deal of tsere' tion," for the stomach's .sake." Now-a-days, the healthfulness of nut-eating is unanimously conceded, not ior the, .well jperson only, but large quan tities of nuts are converted into food products for invalid consumption in the various sanitariums and hospitals and especially for the food of. the dyspeptic patients. Nut culture as a food product is now one of the staple industries, and a great factor in commercial antf home life. Jn the United States, 'the industry has, within the las few portant that a Nut Growls' associa tion has been formed ifrfd a standard of excellence established, scientific tests and experinlQnxs instituted, and information regrcling the industry carefully gattiore'd and given out. A QuoryBox. "Tip." See answer to query in an other column. Invalid. Cannot advise you. Best consult your physician. Querist One of the best ways to keep brass clean is to mix a little finely powdered rotten-stone in a lit tle sweet oil; rub thoroughly and pol ish with a piece of chamois skin un til a beautiful gold lustre. Bath brick, if constantly used, will cause the brass fenders to take on a pale yellow color. Olara D. To keep cream or cheddar cheese from moulding m your warm room,. put the cheese in somo deep vessel and cover over the top with vinegar. Just before serving, wipe the vinegar off with a dry cloth; the taste of the "cheese will not be af fected and it will keep moist and sweet. Isaac. I am not in a position to tell you "which does the best work the man or the woman." I suppose' it de pends considerably on what class of work is meant. Self-respecting and self-supporting women are finding their way into every business es'tab- lishment, and are raising the entire level of womanhood by their intelli gent. disChargo of their assumed du ties. Sister Allie. Denim is used for up holstering, and will give good ser vice. A good grade in appearance very much resembles cretonne,-with a smooth surface and colored back ground, and comes in various patterns and colors. -Ajmure tapistry is a, woven "fabric of two colors and comes in very pretty patterns of scroll, flow ers and sprays. -Housewife. Poal oil is an excellent 'thing for removing dirt Spots from furniture, and most wood work rubbed once or twice a week with it will be greatly improved. Be careful to rub- the oil well in, or it will gather dust as soon as left. Do not apply coal oil or hot water and soap to your waxed o varnished floors. Neither should .polished furniture be treated with these cleaners. Go over them with a well dampened clojth and follow this fifteen minutes; Immediately belom serving add a cream dressing. Sprra,i whipped cream over the dish and garnish with perfect haif kernels. Almond Macaroons. Blanch and pound half a pound of sweet almo s to a paste, using a little rose water to prevent oiling. Beat the whites of four eggs to a stiff froth, add grad ually four tablespoonfuls of contec tioner's sugar, lastly the almonas a tablespoouful at a time, beating rap idly. Flavor with a teaspoonful of the extract of bitter almonds; drop onto buttered paper and bake five to ten minutes in a quick oven. Nut Wafers. Mix one cupful of su gar with two eggs, adding five table spoonfuls of sifted flour, one-fourth teaspoonful of baking powder and one-third teaspoonful of salt, and la0t, one coffee-cupful of hickory nuts! walnuts, butternuts or peanut meals coarsely chopped. When well mixeu, drop by spoonuils on a buttered tin, and bake till brown. Remove from tin as soon as baked. Ntxtivo Nits. While lauding the values of high priced and imported nuts, we should not overlook the possibilities of those native and near at hand. The black and white walnuts, various hicicop nuts, chestnuts pecans, beech nuis, hazelnuts, and some varllies of acorns, which grow readily in many parts of the country, are really belter for many purposes of food and oils than the foreign article. The nuts possessing" in themselves rich nutrient principles in n highly concentrated form, are, in many instances, difh cult of digestion, but by combining -them with other substances and sub jecting them to heat In the process of cooking, they lose this objection. Edible nuts are generally very- rich in oils, with only a small' percentage of the other .carbohydrates, starch, sugar, etc:, and they also contain a Jarge proportion of nitrogenous con stituents. Nut trees should be planted about every home. Given the right GIVES "GO" Food That Carries Ono Along ESS Zm J&ffi ! V a polishing with a dry" cloth. Even :iv!pi in I ,Z m, ca!erull7 "sing a dampened cloth rr". ?' ... """". " tnat. or me rruit industries, it is claimed that it is ono of the most re munerative of the agricultural re sources, a nut orchard continuing to return annual interest for nobody knows how long, though it is claimed for longer than the average human life. Nuts are a choice and valuable food, a standard luxury, and fast becoming a necessity to tnoso wno appreciated their great nutritious and hygienic values. As the supply increases, their great values become better known and new uses suggest themselves and are employed, in some countries they constitute the chief foods of the pop ulace. Their benefits are not con fined to the human families na fhnv have long been known and nami na valuable fattening food for cattle and hogs. ' English walnuts, pecans, hickory nuts, almonds and others, if mashed finely in a mortar and nasseri thm,nii a seiyo make excellent shortening for all kinds of pies, tarts and turn- ;VDD A" rucipes ior their uses In will injure a highly polished surface in time. Somo "Nut" Recipes. Nut Sandwiches. Work one table spoonful of butter to a cream; add one small Philadelphia cream cheese and beat to a cream, adding oil to moisten, if necessary. Blanch a quar ter of a pound of English walnuts and slice thin; mix with the cheese, add salt, paprika and a little lemon juice, and spread on thin slices of white or brown bread. Hickorynut Loaf Cake. Cream one half cupful of butter with two cupfuls or sugar, and add cupful of milk; sift two teaspoonfuls of baking powder and one teaspoonful of salt with two cupfuls of flour, dredge one cupful of rolled or chopped nut kernels, and stir all together; lastly add the beaten whites of four eggs. Bake in a loaf and frost. cheery, hopeful, strength-giving J food preparations are legions, and the It's nice to know of food that not only tastes delicious, but that puts the snap and go into one and supplies staying power for the day. A woman says: "I hove tauen enough medicine in my time to furnish a drug store, but in later and wiser years I have taken none, but have de pended, for the health I now enjoy, on suitable and sustaining food of which I keep on hand a tested variety, plain but nourishing. "Of these my main dependence Is Grape-Nuts, especially if I have befoie mo a day of unusual effort either men tal or physical. In this case I fortiLy myself the first thing In the morning with about 4 teaspoonfuls of Grape Nuts moistened with cream and not much else for breakiast and the amount of work I can then car-y through successfully without fatigue or exhaustion is a wonder to those about me and even to myself. "Grape-Nuts food is certainly a won derful strengthener and is not a stim ulant for there is no reactiou afur wnrrlR. hut it Is sustaining aim strengthening as I have proved by long experience." Name given by Postuin Co., Battle Creek, Mich. There's a reason four teaspoonfuls of Grape-Nuts and cream will add more strength and carry one further than a plateful of coarse heavy food that is nearly all waste. Grape-Miis food is condensed, pre-dlgested aim delicious. It contains the parts of tiie Wheat and Barley grains that supr y the rebuilding parts for Brain aim Nerve Centres. . - Look in each packages for a copy - Walnut Salad. Take one cupful each of chopped walnut (English or natlVAV rftlrrtr nrirl nnnloo. Vtttu .n11 --.,, .wj u,uu M.JJJJHSO, IXllA WCll, I IAIUU 1U GUUU UV.l.le'"" - -- j. unu sprinitie over them two table- the famous little boolc, ' xne xwuu spoonfuls of sugar; let stand ten or WeUville." ' M uj ?! VJ jgr-? tfeKj (