DESTRUCTION OF THE BATTLESHIP SAN MARCOS *A*oc osccGor or rr,c or roc Oerr /-i/trrt>or>/&£ U »MNUli —IIP of a high degree of excellence was displayed by the gunners of the battleship New Hamp *** ■- - t-'*t th■ j were given the chance to fire the vessel's bi£ guns at the old battleship San Marcos former ^ 1 *■" The out jf cate warship was tmasb^d to pieces, and the test was considered most satisfactory. •»*a--d u; "te e-thery anti to the remarkable qualities of "Kxplosive D." the new explosive, the formula • ’ i u- been gv-n te the gjvcruraent by the inventor. Colonel Dunn. CARE FOR STOMACH Cnicaoo Soar'd of Health Issues Warning Bulletin. - 'jo »ejeta-:ar O n ar.d Gives Rr rt*-s te Those Whg Ml* nave Meat—Much Nutrition *n Cheap Stear. fTiiragn—“Lxjbt make a Junksho;: if your an*ch.~ is the varsit* of the ~fc; ago health department in the •♦♦t T bulletin issued the other dty TL* -d:*or af the bulletin advocates a • • g» trtan diet but for *hos* who must Lave sea: with *heir meal* he perns jl a way -o get around the hlCt (cat of living pro aim. T: -' if an a". e of livid •..* nr true guide «* u> !*• real nutritive vm oe ” be says “For example, a ulaas of pure sailk with bread ard butter an eg? and a dtafc of fruit. costing all told li rests, is a much better meal for the av. rage person than a b.g sir -ua. steak vb, i with *trUDmings.' will cost five time* a* much." “The • rouble with many people 1* thee are vil'irc t ray high prices for fooc thit while it tickles w p! ases t*e;r palate* is o' no mime value than that -carting much lews ' \ txniad of pn-e.t or fat from a t»Ed.-iom **.eak If* sect* a p und roc*am* bo mor* nutrition then the came utcort from atouldiy or round stack at i-ws than half the exp scar ■ Ml 'in these days of high price s . »esta will buy meat enough with v-ge tah.e* added to make a savory and naertahing stew for six persons and the en* re !b* - nc bread JU'ter af!*- and reg-tah.es neec nut e* * *ec 1® ***** per perwon "Ar-erdihg to the Locdan Lan e: there :» ver fi-tlr differ-p-- hetweer '*•» r .*- 'tve value of whan* and ry Oa» dTtiBct advantage of rve bread ;e that ■ keep* fr-sh longer than w pe** tread Rye br-ad also ha* die ttt<-- laxative properties "Tie -C—t of dee^, breathing as t laegilwi stimulant Is rerr pronounced Tv -i t t«* exerr.-* if deep b«eath tng will remove all feeling* of s.ug grain-** provided cf rourwe. that the eseKter be ' ik-n in a room with the w naews wide opt or. better rJll. it the open air The mouth 1* the *eat of many of the (tmB■meabJe diseases For this reason mouth sanitation is important A -est mouth sac sound teeth are big fa tor* is promoting physical heal'd Oral hygiene as it Sa called Is becoming as important and recog r.xed o-aach of medical school inspec ts-m. It is well understood that proper care and s’ten:son Free to the mouth means -hat the child sill be healthier, better able to assimilate iu food, make better pragmas in iu s'udie* and be less hibl» to attack from the usual epidemic diseases of 'hildhood "Ieirt: * the mot' '.*■ of January and February erf this year 13 45* physical examinations were made of children in the public schools Of this number 1X4 were foul to require Teat men: The prtccipai ailments, and to which parent* were urged that Immediate at tention tie pr«. were a* follows: Dmeaaes of the -ye .L»*0 Dad 'eetb .5.245 Enlarged glands .1.73S Defective bearing . 174 Defective nasal breathing . 563 Adenoids . 599 Affected tonsils .2.550 "To properly appreciate the value to he -hiid of medical school inspection when properly done it should be clear iy understood that any one of the nun or defects noted and for which ■featmen: »a,. urged amounts to a se rious and pos'tire handicap or hin drance in 'he l.ild's educational de v**i :intent and progress. And this is >•- a\ :r.c out o' consideration entirely 'hr serious phv-; al harm tha. so often negler' to treat and correct n 'h-:r it p, ncy these ailments so ■tun: m during 'he adolescent period " AMERICAN GiRL MAKES HIT •» ss Meta ^eed.sh, Young Soprano, Scores Successful Debut at San Carle Opera Mouse Na; e- JI ss Meta Reddish, a voung American soprano has just made a tu c«sfal debut a; the San Carlo *I>era house H'-r Amina in "Sonam bu:a »;_7 a bri..:*_nt achievement for suer a young woman. The audience wild with enthusiasm, insisting tbs- she respond to many encores. Two years ago Miss Reddish was placed by Miss Emma Thursby with Maestro Carlo Sehastiaal in this city. Her remarkable performance as Ami na reveals her to he an artiste o' sin gular value, and -be critics here pre dict a grea- future for h-r Although she sang with the famous tenor. Giorgini. the received the lion's share of the applause. The success of her first appearance has resulted in her engagement to ap pear at the San Carlo Opera house for the season. Already she has received many requests from Italian noblemen to sing at fashionable concerts anti so ciety functions At the fall of the curtain she was presented with a beautiful gold watch, set with diamonds and rubies The donor's name was kept secret. REDISCOVER A WONDER CAVE Explorers Locate it in Depths of Royal Gorge 500 Feet Above River— Ho.v Found. Canon City. Cel.— Another attrac tion has just beer. r.Cded to Canon City's list of scenic v. coders by the rediscovery of a wonderful cave in the depths of the Royal Gorge by a party organized from the Canon City Merchants' association. For many years there have been ru mors of the existence of such a cav ern. but. owing to the difficulty of crossing the river and exploring the region, all efforts to find it proved un availing. A recent letter to Guy T. Hardy from G. A. Anderson of Portland. Ore., gave a description of the cave and its location. Following the description the party crossed the rive*- near the gorge station one mile east of the hanging bridge, and found the entrance to the cavern in a ravine about 500 feet above the river S27 Rats Caught in Rick. London.—During the thrashing of an average corn rick on Lady Want age's Berks estate, it was stated at a meeting of the Berks and Oxfordshire chamber of agriculture at Reading, no fewer than 827 rats were killed. RUIN OF NATIONS IN DRESS College Profess or Soys Empires Will Ee Driven to Fate of Rome if Wives Don't Reform. New York—If Prof Scott Nearing. ■« to acids a hair in the economic de ; a:'m*»rt of the 1'niversity of Penn s.'i’ania. does not get 'in bad" with •be modern woman, then wonders never cease Hear him: the women of today continue to be the economic burdens to men that •hey are now they will ruin this coun ’ CV just as the dissolute women of Rome ruined that empire. The wife no longer contributes to 'he family infnme by creating values Wi*t the increased standard of elab orate dressing she is often its chief burden Modern industry has converted men into earners and women into spenders When a reporter -ailed on him to r Kilmer A Co.. Binghamton, X. Y. STILL IN HIS POSSESSION Remarkable Coincidence in Sum of Money That Rastus Had in His Pocket. Rastus was on trial, charged with stealing seven dollars and eighty-five cents. He pleaded not guilty, and, as he was unable to hire an attorney, the judge appointed Lawyer Clearem as counsel. Clearem put up a strong plea in defense, and Rastus was ac quitted. Counsel and client met a few min utes later outside the court room. "Now. Rastus." said Clearem. “you know the court allows the coun sel very little for defending this kind of case. I worked hard for you and got you clear I’m entitled to much more pay than I'm getting for my valuable services, and you should dig up a good-sized fee. Have you got any money T’ “Yes, boss.” replied Rastus. “I done got seben doilahs and eighty-five cents.” Parents and Children’s Faults. Parents ought to collaborate with teachers in helping to develop the best in their children, and consequent ly to eliminate the worst. Instead of this view of the matter we tsays Ella Wheeler Wilcox i find parents taking a stand against the teacher who tries to talk of the faults of their children and discuss a remedy, and all the work which the teacher has hoped to do in character building ialls to the ground under the lifted hammer of the unwise and belligerent parent, who in sists that ”my child” must be without .’aults, and that the teacher who sees faults is an enemy, not a friend. It is seldom, indeed, that a man or a wom an occupying the position of a teacher is prejudiced or has personal or selfish motives for criticising a child. Character Told in Greeting. Joseph Simms. M. D., in Physiog nomy Illustrated, says: ‘ The man who gives you a warm, cordial, hearty grasp. looks you straight in the face, with a pleasant, open smile, and shakes your hand up and down, with drawing his after a second earner--: gentle pressure, is almost without an exception an honest, earnest and true friend. The man who gives you the waggin. horizontal, mill hopper shako, and lets slip—your hand as if it were greasy or oily, will almost certainly be found to be a selfish, cunning and de ceitful man. ready to sell you the mo ment he can realize a dollar.” Country’s Oldest Weaver. Mrs. Melissa Hodgdon. aged seven | tv-five years, who runs four looms in the weaving department of the York Manufacturing company, at Saco, Me., and claims the distinction of be in? the oldest weaver in the United States, began work in this plant 55 years ago the middle of this month. ____ COFFEE CONGESTION Causes a Variety of Ails. A happy old lady in Wisconsin says: •'During the time I was a coffee drinker I was subject to sick head aches. sometimes lasting 2 or 3 days, totally unfitting me for anything. To this affliction was added, some years ago, a trouble with my heart : that, was very painful, accompanied by a smothering sensation and faint ness. "Dyspepsia, also, came to make life I harder to bear. I took all sorts of pat ent medicines but none of them helped me for any length of time. “The doctors frequently told me that coffee was not good for me; but without coffee I felt as if I had no breakfast. 1 finally decided about 2 years ago to abandon the use of cof fee entirely, and as I had read a great deal about Postum I concluded to try that for a breakfast beverage. "I liked the taste of it and was par ticularly pleased to notice that it did not 'come up' as coffee used to. The bad spells with my heart grew less and less frequent, and finally ceased altogether, and I have not had an at tack of sick headache for more than a year. My digestion is good, too, and II am thankful that I am once more a healthy woman. I know my wonder ful restoration to health came from i quitting coffee and using Postum.’ ■ Name given by the Postum Co., Battle j Creek, Mich. “There's a reason,” and it is this. Coffee has a direct action on the liver with some people, and causes partial congestion of that organ preventing the natural outlet of the secretions. Then may follow biliousness, sallow skin, headaches, constipation and final ly a change of the blood corpuscles and nervous prostration. Read the little book. “The Road to Wellville,” in pkgs. “There's a Rea son.” Ever read the above letter? A aew oae appeara Croat time to time. The) are amlae, true, aad fall of ham— latere*!.