“Be Pleasant Every Horning Until Ten O’clock; the Best of the Day Will Take Care of Itself.” This is one of the best little ser mons we know. Have you ever stopped to think that the morning is the time when your temper is usu ally ruffled, and have you ever stopped to think that the cause of bad temper in the morning is nearly always because your stomach has not been working properly during the night? It has contained a lot of indi gestible substances that form gas and makes you have dreams. It breaks up your rest and you wake up in the morning tired, instead of re freshed, as nature intended you should. Our grand sires required no ad monition to “Be pleasant every morn ing until 10 o’clock; the rest of the day will take care of itself,” for they digested their food and woke up full of life and energy ready for the day’s duties, and this was because they lived on simple foods instead of high ly seasoned palatable concoctions, which contain no nourishment. Na ture gave us milk, wheat and eggs, and on these foods a person can live indefinitely, but if the milk is skimmed, and if the outside of the wheat is taken off the kernel, and if the lime, the salt, and the iron, which is in the outer pan of the wheat berry, if these are all removed, you have simply starch alone; the starch goes into the stomach and becomes •sugar. Do you know that a person would starve to death on plain white bread and water? Do you know that he could live indefinitely on whole wheat bread or on whole wheat food ana water? These interesting facts are all set fonh in a book called "Back to Nature,” which tells about proper living and gives recipes for meals of the simple kind—the kind that makes you strong and well; the kind that makes you “Pleasant every morning until 10 o'clock.” This book is pub lished at a great expense, but it is given free to every reader of this paper. It is an advertisement of “EGG-O-SEE,” the great food—which is made from whole wheat, which is baked and predigested and is all ready to serve from the package you buy at your grocers. You get more life and energy from a 10-cent pack age of EGG-O-SEE than you will get from a thousand dollars’ worth of white bread. This is no idle claim. It is a scientific fact. We want to tell about this simple food question, so write us and say "Please send me a copy of your book 'Back to Na ture,’ ” and the book will be sent you at once without charge. Address EGG-O-SEE CO., Ho. 10 First Street, Quincy, 111. Different Kinds. “A man in politics should have lots of friends, shouldn’t he?” "It depends,” answered Senator Sorg hum. ‘ on whether they are friend? who want to do something for you oi who want you to do something for them.”—Washington Star. Care of Oilcloth. Oilcloth should never be scrubbed with a stifi brush or washed with strong soap. Remove all dirt by carefully sweeping with a soft hair brush. Then wash until clean with tepid water and ivory Soap. Rinse with clear water to which has been added s tea^poonful of kerosene. Polish with a dry cloth. ELEANOR R. PARKER. Physical Impossibility. The House Cat—You're getting fat and apoplectic. I can see your finish. The Pug Dog (making an effort to turn his head, but giving up)—That's more than I can do, anyhow.—Chicago Tribune. “.As near as I kin make de difference out.” said fncle Eben. “it’s dis way. De speculations dat wins is invest ments, an’ dem dat loses is gamblin'.” —Washington Star. Lewis’ Single Binder costs more than other 5c cigars. Smokers know why. Your dealer or Lewis’ Factory, Peoria! 111. Civilization consists largely in court ing by mail and contracting debts. The happy savages do neither. Mrs. Winslow's Soothing Syrup. For children teething, softens the gums, reduces !n asmnisuon. sllsye psin. cures wind colic 2Scs bottle The seat of conscience often seems to be in the liver. INTERESTING LETTER WRITTEN BYANOTABLEWOMAN Mrs. Sarah Kellogg of Denver, Color Bearer of the Woman's Belief Corps, Sends Thanks to Mrs. Plnkham. The following letter was written by Mrs. Kellogg, I of 1628 Lincoln lAve., Denver, I Col.,to Mrs. Pink r ham.Lynn.Mass.: Dear Mrs. Finkham: “ For five years I was troubled'with a lumur, wcjt'B Kepi /Mrs Sarahheltogo growing.causingme intense agony and great mental depression. 1 was unable to at tend to my house work, and life became a bur den to me. I was confined far days to my bed, lost my appetite, my courage and all hope. “ I could not bear to think of an operation, and in my distress I tried every remedy which I thought would be of any use to me, and reading of the value of Lydia E. Pinkham'5 Vegetable Compound to sick women decided to give it a trial I felt so discouraged that I had little hope of recovery, and when I began to feel better, after the second week, thought it only meant temporary relief: but to my grant 'surprise I found that I kept gaining, while the tumor lessened in size. “ The Compound continued to build up my general health and the tumor seemed to be absorbed, until, in seven months, the tumor was entirely gone and I a well woman. 1 am so thankful for my recovery that 1 ask you to publish mv letter in newspapers, so other women may know of the -"onderful curative powers of'Lydia E. Pink hams Vegetable Compound.'* When women are troubled with irreg ular or painful periods, weakness, dis placement or ulceration of the female organs, that bearing-down feeling, in flammation, backache, flatulence, gen eral debility, indigestion or nervous prostration, they should remember there is one tried and true remedy. Lydia E. Pinkham's Vegetable Com pound at once removes such troubles. No other medicine in the world has received such widespread and unquali fied endorsement. No other medicine has such a record of cores of female ills. Mrs. Pinkham invites all sick women to write her for advice. She is daughter in-law of Lydia Eh Pinkham and for twenty-five years under her direction and since 'her decease has been advising sick women free of charge. 8he has guided thousands to health. Address, Lynn, Mass. Remember that it is Lydia E. Pink ham’s Vegetable Compound that is cur ing women, and don’tallow any druggist to sell you anything else in its place. UNTHINKING CRUELTY. Attention Called to the Responsi bility of Women for the De struction of Birds. This is an age in which as never id iny other, women are coming before -he world as workers for reform. Thej exhibit in an ever-increasing degree ‘the divine unrest,” dissatisfaction with wrong, desire to right it But -here is one form of wrong—cruelty which women are not consistently try ing to remedy, I say not consistently. The same woman who will interfere iD behalf of an over-loaded or ill-treated horse, and who would perhaps rescue i starving cat or dog, is often to be seen with a flayed-alive seal's skin on her back, and on her head the plum ige of slaughtered birds. To all ap pearance unconscious of her eulpabil tv, she advertises the fact that she efther will not read or does not regard die statements so well authenticated, and in the case of bird plumage sc widely and repeatedly published, con cerning the barbarities perpetrated in obtaining these things. Last October, Mr. William Dutcher of New York city, president of the National Association of Audubon so cieties, made an address in Philadel phia at the annual meeting of the American Humane association, in which after mentioning what has been often repeated—the fact that to ub -ain the white aigrette so largely worn involves not only the destruction of parent birds, for these plumes grow only at the time of nesting, but the death of their young from starvation —he spoke also of the brutal murder of one of the wardens in the employ of the association by a plume huntei at Oyster Key, Fla. This law' breaker, for whose nefarious trade feather wearing women are responsible, re sented the interference of the warden, and killed him. Such women may now reflect if they will, on the fact that the thoughtlessness and vanity of their kind have incidentally been the mean.: of murdering a man, and leaving his wife a widow, and his children or phans. They are also responsible for encouraging a trade of the most bru talizir" tendencies. No man can spend his time killing, with all the haste and recklessness possible, inno cent birds at the nesting period, leav ing the young to starve, without him self losing the last remnant of feeling. Such a man is getting the education of a criminal. Women who wear the products of his evil work are before God responsible, whether they think about it or not. Mucn ol tne capital ;n the millmerj trade is invested year by year in bird plumage because it is i. very profitable part of the business. So the sale of feathers is industriously pushed in the retail stores, and everything is said which will flatter the vanity of the woman buyer, and soothe her con science, should it show signs of awak ening. The birds and plumes are “manufactured,” “imitations,” “very clever copies of the genuine, but never theless only copies.” It is a pity that women are not better ornithologists, or else gifted with better judgment. Audubon societies in every state and wardens to protect, birds would not be needed if milliners did not use them, nor would it be necessary to enact more and stricter laws for their preservation. Many varieties of birds are slaughtered every year by thou sands and millions, and the feathers in the shops are the feathers of these same birds, as the ornithologists in the Audubon societies will testify. No woman has a shadow of excuse for wearing as much as one quill, for the Audubon societies have discovered that these are obtained by trapping the birds, the quills being then ruth lessly torn from their wings and the disabled creatures turned loose; un able in most cases to fly, and present ing a piteous spectacle. When it is wings that are sought, the brutal hunt ers, grown callous through habit, tear them off without in the least caring whether or not the bird is dead. One of the most incomprehensible things connected with the senseless and cruel bird plumage fashion, is the silence of ministers of tne Gospel. Why can they not see that for a wom an to deck herself with the results of cruelty and brutality is inconsistent with Christian profession? There is a crying need that people in all the churches should be told definitely and specifically what applied Christianity is. Participation in cruelty is a sin from which professing Christians are far from being exempt, and it consti tutes a serious and well-grounded cause for criticism among outsiders who are humane. They laugh at a Christianity which harps continually on God’s mercy to us, but says little or nothing about the mercy which we in consequence should show to every living creature. Can the justice of this criticism be denied? MART F. LOVELL, Secretary of American Humane Associa tion. DON'TS FOB THE OTJBSEBY. Don't try to make your children walk too early, otherwise you will have all the difficulties of bow legs to contend with later on. Babies that are allowed to stand much on their feet in early life invariably suSer for it after wards. Don’t forget that one cannot begin too early to teach a child to be honest in all things. Show your children that you never doubt their honor, and you may take it for granted that they will not disappoint you. Don’t, under any provocation, ever box a child's ears. A great deal of tho deafness so common to-day is direct ly traced to the sharp boxing on the ears, which parents, nurses and school masters of the past used to indulge in; Don’t experiment with the food and care of children. Study the subject carefully.—Cassell’s Saturday Journal Worth Studying. Rubbe—Why in the world did that entomologist take so much interest in the wedding? Dubbe—No wonder. A beetle browed man married a wasp-waisted girl.—Chicago Daily News. Clean the Drains. You ought to clean all the drain pipes connected with the house at least once a week, by flushing them with hot sal soda water, or a lye so lution. AMERICANS ARE PAINT USERS It has been remarked that the American people consume more paint, both in the aggregate and per capita, than any other people in the world. In a recently published article on the subject it was figured that our yearly consumption is over 100,000.000 gal lons of paints of all kinds, of which over one-half is used in the paintings of houses. The reason for this great consump tion is twofold: a large proportion of our buildings, especially in small towns and rural districts, are con structed of wood, and we, as a people, are given to neatness and cleanliness. For, take it all in all, there is noth ing so cleanly or so sanitary as paint. Travel where we will throughout the country, everywhere we find the neat, cheerful painted dwelling, pro claiming at once the prosperity and the self-respect of our population. Fifty years ago this was not so; painted dwellings, while common in the larger cities and towns, were the exception in the rural districts; be cause, on the one hand, a large pro portion of those buildings were tem porary makeshifts, and, on the other hand, because paint was then a lux ury, expensive and difficult to obtain in the out-of-the-way places, and re quiring special knowledge and much preparation to fit it for use. The introduction of ready mixed or prepared paints, about 1860, changed the entire aspect of affairs. As the Jack-of-all-trades told the Walking Delegate in one of Octave Thanet’s stories, “Anyone can slather paint." The insurmountable difficulty with our predecessors was to get the paint ready for “slathering.” That the country was ready for paint in a con venient, popular form is shown by the immediate success of the indus try and its phenomenal growth in 50 years from nothing to 60.000,000 gallons—the estimated output for 1900. Dome pretty severe tilings nave been written about and said against this class of paints, especially by painters and manufacturers of cer tain kinds of paste paints. Doubtless in many instances these strictures have been justified and some fearful ly and wonderfully constructed mix tures have in the past been worked off on the guileless consumer in the shape of prepared paint. But such products have had their short day and quickly disappeared, and the too enterprising manufacturers that pro duced them have come to grief in the bankruptcy courts or have learned by costly experience that honesty is the best policy and have reformed their ways. The chief exceptions to this rule are some mail order houses who sell direct to the country trade, at a very low price—frequently below the wholesale price of linseed oil. The buyer of such goods, like the buyer of a "gold brick,” has only himself to blame if he finds his purchase worth less. With gold selling at any bank or mint at a fixed price, owners of gold do not sell it at a discount; and with linseed oil quoted everywhere at 50 to 70 £ents a gallon, manufac turers do not sell a pure linseed oil paint at 30 or 40 cents a gallon. The composition of prepared paints differs because paint experts have not yet agreed as to the best pig ments and because the daily results of tests on a large scale are constant ly improving the formulas of manu facturers; but all have come to the conclusion that the essentials of good paint are pure linseed oil, fine grind ing and thorough incorporation, and in these particulars all the products of reputable manufacturers corre spond; all first-class prepared paints are thoroughly mi^ed and ground and the liquid base is vlmost exclusively pure linseed oil, the uecessary vola tile "thinners” and Japan dryers. The painter s opposition to such products is based largely on self-in terest. He tv: ’its to mix the paint himself and to re paid for doing it, and to a certain class of painters it Is no recommendation for a paint to say that it will last five or ten years. The longer a paint iasts the longer he will have to wait for the job of repaint ing. The latter consideration has no weight with the consumer, and the former is a false idea of economy. Hand labor can never be as cheap or as efficient as machine work, and every time the painter mixes paint, did he but know it, he is losing money, because he can buy a better paint than he can mix at less than it costs him to mix it. Prepared paints have won. not only on their actual merits, but on their convenience and economy. They are comparatively cheap and they are in comparably handy. Brt when all is said, the experienced painter is the proper person to apply even a ready mixed paint. He knows better than anyone else the “when” and “how” and the difference between painting and “slathering” is much greater than it appears to a novice. Every one to his trade, and after all paint ing is the painter's trade and not the householder’s. ORACULAR OBSERVATIONS. Many a good resolution quickly runa down at the heel. A pretty girl can teach a man most anything but good common sense. It pays to look a mule in the face when you have anything to Bay to him. About half of the things bought on credit would not be bought if cash were demanded. Have you noticed that the bottom of a cup of joy that runs over is sel dom far from the top? It’a a good deal better to think poetry than to write it. and better to write it than to print it. Bad Effect of Athletics. "This man,” explained the hospital doctor, “is the victim of athletics.” "Ah, overtrained, I suppose.” "No, he never trained a bit The fellow who hit him had, though.”— Philadelphia Ledger. Only Rich in Embryo Yet. The Bud—How did you get your start in life, senator? The Senator—Why—er—I haven’t really got started yet. you know. I am only worth $10,000,000 as yet— Judge. WHEN HOUSECLEANING. Do Not Work All Day—Provide a Good Luncheon—Suggestions for Various Departments. M ■ — Never work all day at housecleaning, unless you want to be entirely worn out After doing a certain amount of work take a resting spell. Don’t for get to take a good lnncheon to keep you in good physical condition during this trying time. To remove pencil marks from paint use a piece of lemon dipped in whit ing. To remove finger marks from door knobs and locks use pure soap and old cheese cloth. Stains on marble can be removed with salt and lemon juice. All paint should be scrubbed with soap and brush, if actually dirty, but it should not be allowed to get in any such condition. When the furniture looks sticky or smeary too much furniture polish has been used. Wash all white paint with warm wa ter and soap. , When cleaning the refrigerator do not forget the waste pipe. It can be cleaned with a cloth tied round a stick or with a brush which oomes for the purpose. In washing out the re frigerator use warm water with a little soda. If there is a musty smell ia the refrigerator open the doors wide, and, if possible, give it a sun bath. If you have a wooden lattice piece on which the ice rests the musty odor tomes from this, and can only be got rid of by getting a corrugated tin ice rest. To keep the coal bln clean, line it with several thicknesses of paper. When tea stains come on fine linen they can be taken out even after a long time by the application of gly cerine. Take a little of the best qual ity glycerine and with It tub the stained parts. Afterward vash as usual. When cleaning brass use the regular metal polish, but put a little paraffine oil on the cloth. This will give a tine polish and will not tarnish. When the cane chair seats are out of shape turn up the seats and with hot water and soap wash the cane work until thoroughly soaked, and leave the chairs to dry upside down in the air when the seats will become firm and tight again. Matting may be cleaned with salt water, applied with a small brush. Rinse and dry thoroughly. A little borax put in tne water in which table linen or towels are to be washed will prevent them from fad ing. When washing pink muslins or linens, instead of using blueing, take a piece of turkey red. soak it thorough ly in the rinsing water until this be comes pink. Then rinse the goods out in the pink water. Raw potato juice will remove stain; from the hands and also from woolen materials. To remove soot from the carpet; spread the spots with table salt and let it remain on a few minutes. Brust off the loose salt lightly into a dust pan and then brush carefully with a wide, clean, dry nail brush, following the grain of the carpet.—N. T. World LADY’S MAID ADVISES. How to Hang Dress Skirts, Some Not Hung, and About Right Care of Bodices. "There are dress skirts that should be hung upside down. Yes; I admit it is a nuisance, but to hang them so will keep the frills and flounces fresh and make them stand out as they should, and it is not hard to hang a skirt so if one has the room. “And there are, also, skirts that should not be hung at all. One of the very long dress boxes which the dress makers now use to send frocks home in will hold such a skirt, or a box couch will be convenient for it. "Chiffon and gauze and mousseline and other stuffs of that sort will sag if they are hung, and the skirt folds will become stretched and dragged and lose their floating cloudy look. I have seen frocks of net or chiffon look old and out of shape after being worn once or twice, just because they were hung up carelessly. a o«x coucn wun trays is a splen did thing. One can arrange it easily; and many skirts can be put in it with out laying one on another. Even the very sheer silks that are being used now sag if hung. “The bodices must sometimes be laid away, one on top of another. It is a pity; but one has so many blouses and frock waists that there cannot al ways be a separate drawer or shelf or box for each one. It will always pay to put tissue paper in the sleeves and the bust of every waist that is to be put away. “A bother, of course. That goes without saying; but it keeps the bod ice or blouse in shape and keeps it fresh. There are such charming blouse boxes to be bought now—cre tonne covered and one above another In a wooden frame.—N. Y. Sun. Sorrier Every Tear. “Since my wife died," said the sad syed man, “my grief has increased rather than diminished with the years. I believe I feel worse about it now than I did when it occurred, five years ago.” “Yes,” assented the man with the subdued voice. “There was a death that affected me in just the same way.” “And that was—?” “That of my wife’s first husband.” —Cleveland Leader. Seaside Bathing. The best plan is to walk or run rap idly into the water, wading out at once far enough either to dip the whole per son, head and all, or to allow a wave to break over the bather. Once in the water and thoroughly wet, one need only keep moving, occasionally going under a wave, as long as the water is agreeable and there is no sense of chilliness. Hot Chocolate Sauce. Boil one cupful of water and one naif cupful sugar three minutes. Mix three teaspoonfnls grated chocolate and one teaspoonful cornstarch with two-thirds cupful of milk. Stir In with sugar and a lter. Boil until It thickens a little. CHILD'S AWFUL SKIN HUMOR Screamed with Pain—Suffering Near ly Broke Parent’s Heart—Speed ily Cured by Cuticura, “1 wish to inform you that the Cuticura Remedies have put a stop to twelve years of misery I passed with my son. As an infant I noticed on his body a red spot, and treated same with different remedies for about five years, but when the spot began to get larger I put him under the care of 1 doctors. Under their treatment the i disease spread to four different parts pf his body. The longer the doctors treated him the worse it grew. Dur ing the day it would get rough and form like scales. At night it would be cracked, inflamed and badly swol len, with terrible burning and itching. When I think of his suffering it near- I ly breaks my heart. His screams could be heard down stairs. The suf fering of my son made me full of misery. I had no ambition to work, to eat, nor could I sleep. One doctor told me that my sons eczema was incurable, and gave it up for a bad job. One evening I saw an article in the paper about the wonderful Cuti cura and decided to give it a trial. I tell you that Cuticura Ointment is worth its weight in gold; and when I had used the first box of Ointment there was a great improvement, and by the time I had used the second set of Cuticura Soap. Ointment and Resol vent. my child was cured. He is now twelve years old, and his skin is as fine and smooth as silk. Michael Steinman. 7 Sumner Avenue, Brook lyn, N. Y., April 16. 1905." “HE RAN FOR LAWYER.”_ But There Was a Douht as to Whether . He Had Ever Caught the Office. A man from Pennsylvania went to Vineland on a business errand. The town was strange to him, and he was unacquainted with the man (a lawyer) he had gone to see. The directions he received were so indefinite that he found himself on the elge of the town without having come to the house he sought. Then he met an old negro and asked the way of him and learned that the house lay about a quarter of a mile farther down the road. "The man I want to see is a law yer," he said to the old man. "Is this Mr. Dash down the road a lawyer?” v “He ain't no lawyer that I ever heard tell of.” answered the negro. "You’re sure?” The old negro scratched his head in deep thought. Then a gleam of re membrance lighted his eye. “Now I think of it, boss," he said, “ 'pears like I do recollect he ran for lawyer one time.” The mind is a storehouse, but it needn't necessarily be a junk shop. $100 Reward. $100. The renders of this paper will be pleased to lean that there Is at least one dreaded disease that science has been able to care in all Its stages, and that Is Catarrh. Hall's Catarrh Care Is the only positive care now known to the medical fraternity. Catarrh being a constitutional disease, requires a constitu tion*. treatment. Hall'a Catarrh Cure Is taken In ternally, acting directly upon tbe blood as.d mucous surfaces of the system, thereby destroying the foundation of the disease, and giving the patient strenjfth by building up the constitution and assist ing nature In doing It* work. The proprietors have so much faith in Us curative powers that they offer One Hundred Dollars for any case that It fails to cure. Send for list of testimonials. Address F. J. CHENEY * CO., Toledo, O. Bolt! by all Druggists. 750. Take Hall's Family Fills tor constipation. sail Spiteful. Her—Ye*, she married him to spite another girl. Him—But why did she divorce him? "So he could marry the other girl, and thus spite her some more.”—Chi cago Daily News. Important to Mothers. Examine carefully every bottle of CASTOBIA, a sale and acre remedy for infanta and children, and see that it Bear* tbe Signature of In Use For Over 30 Years. The Kind Yon Bare Always Bought. Hard to Shut Up. “Ihitting a parrot in a strong cage,” remarked the Observer of Events and Things, “doesn’t shut the bird up alto gether.”—Yonkers Statesman, Lewis’ Single Binder straight 5c. You pay 10c for cigars not so good. Your dealer or Lewis' Factory-, Peoria, 111. Idleness is the incubator of a lot of industrious iniquity.—Chicago Tribune. ETTTXXXTIXXTTTXUmgHTTlI ; George Washington i jj won his way into the hearts of the ! a American people by rare diplomacy, « * unflinching bravery and superior J J generalship. H 1 On Time [ Yeast l " c < is winning its way into the Bread J J Making Homes of the West because M a it is the best yeast ever made, sells a " 10 Cakes for 5 Cents, and is not jj J controlled by a Trust N a Why pay S Cents for seven cakes a " of yeast wnen you can get 10 Cakes J J at the same price and better yeast? H 2 Ask Your Grocer for Oo Tine Yeast ! a « kTTTTXTXXXXXXXXXXXXXXXXXxM PATENTS for PROFIT must fully protect an invention. Booklet and Desk Calendar FRtiE. Highest references. Communications Confidential. Established I#51. Mason. Fenwick A Lawrence, Washington, l C. PIT fit PfTLESS SCALES. For Steel and Wood Frames, $25 and up. Writer us t>efore you buy. We save you money. Also Pumps and Wind Mills. BECKMAN BROS.. Des Moines. Iowa. DEFIANCE STARCH— “Other starches only 12 ©un* es—same price and ••DEFIANCE” IS SUPERIOR QUALITY. I Wheat, BO bushels per acre. Catalogue and samples pkke. k Ul rwKt.Vtit. ZDereaim_ Make your boy’s food tasty—Mother—for it has to do some big things. It has to make flesh, blood, bone and muscle and supply boundless Energy. Remember, the boy of today is the man of tomorrow. > Don’t injure him physically and mentally with indigestible meats, pastries, rich puddings, etc., that act as a drain on his nervous energy. But feed him plenty of KH •11 there b In wheat--and he’ll be yeur heart’s Joy—strung, healthy, bright, smart and quick at his stadia. You won’t have to coax him to eat it either. Mother, for its oeucious neb havoc when eaten with cream and sugar is Just what he craves most for. Egg-O-See keeps the blood coed and is the ideal summer food. Give him some tomorrow - “there won’t be no leavin'*.” i Prepared under conditions of scrupulous cleanliness. Every grocer in the country sells EGG-O-SEE—the whole wheat cereal. If your grocer has not received his supply, mail us 10 cents and his name (15 cents west of the Rocky Mountains; and wc will send you a package of EGG-O-SEE and a copy of the book, “-back to nature.** FREE “-back to nature” book Our 32-page book, “-back to nature,** outlines a plan of right living, includ ing menus for 7 days and recipes for preparing the necessary dishes, based on a whole wheat diet, with suggestions for bathing, eating and exercise, illustrated from life, exceedingly simple and attractive. By following the precepts, abounding and vigorous health is sure to result. Published to sell at 25 cents a copy, this handsomely illustrated book will he mailed FREE to anyone who writes, as long as tms edition lass. Address EGG-O-SEE CEREAL COMPANY No. 10 First Street Quincy, -- ■■■ 1 — ... — ■ — - .- ■——^ f This Is What I Catches Me! I >6oi.-One-Third -Vlor-o Starch.. A FULL POUND lOc No premiums, but oneoihird more starch than you get of other brands. Try it now, lor hot or cold starching it has no equal and will not stick to the iron, ■ —i CARTRIDGES For Rifles, Revolvers and Pistols. Winchester cartridges in all calibers from .aa to .50, shoot where you aim when the trigger is pulled. They are always accurate, reliable and uniform. Shoot Them and Toe’ll Shoot WelL Always Buy Winchester Maks. ALLEN’S FOOT-EASE A Cartaia Cara tar Thai, Hat, AcMag FaaL DO HOT ACCEPT A SUBSTITUTE. a Girls’ Help I At a certain age, all V girls need the help of a M pure, reliable, tonic H medicine, to establish a ■ regular habit, thatitmay M remain' with them U through life. Much ter- K rible suffering, in after I years, is prevented, and ■ sturdy health assured, ■ by taking ■ 7 CARTUI I WOMAN’S RELIEF I « at this critical time of ■ ■ life. “I gave Cardui to ■ ■ my young daughter." jj ■ writes Geo. Maston, of ■ I Greenwood, Neb., “and ■ ■ now she is a rosy- ■ W cheeked girl, happy, I ■ light-hearted and gay." I ■ Strongly recommended ■ I for all female troubles. I 1 At all Drug Stores I M C16_M You Cannot CURE all inflamed, ulcerated and catarrhal con ditions of the mucous membrane such as nasal catarrh, uterine catarrh caused by feminine ills, sore throat, sore mouth or inflamed eyes by simply dosing the stomach. But you surely can cure these stubborn affections by local treatment with Paxtine Toilet Antiseptic which destroys the disease germs,checks discharges, stops pain, and heals the inflammation and soreness. Paxtine represents the most successful local treatment for feminine ills ever produced. Thousands of women testify to this fact. 50 cents at druggists. Send for Free Trial Box THE K. PAXTON CO. Boaton. r W. N. U., OMAHA, NO. 25, lBOfiL