A NERVOUS ’ BREAKDOWN Miss Kelly Tells How Lydia E. Pinkham’s Vegetable Compound Restored Her Health. Newark, N. J.—“For about three, years I suffered from nervous break _i_ down and got so weak I could hardly stand, and had head aches every day. I tried everything I could think of and wa9 ' under a phy sician’s care for two years. A girl friend had used Lydia B. Pinkham’s Vege table Compound and she told me about it From the first day I took it I began to feel better and now I am well and able to do most any kind of work. "I have been recom ", \ mending the Com pound ever since and give you my per ■ mission to publish this letter.”—Miss Flo Kelly, 476 So. 14th St., Newark, N. J. The reason this famous root and herb remedy, Lydia E. Pinkham’s Vegetable Compound, was so successful in Miss : Kelly’s case was because it went to the root of her trouble, restored her to a I normal healthy condition and as a result her nervousness disappeared. ANOTHER PROBLEM TO SOLVE Little Matter of “Scientific Training” of Modern Child That Seems to Call for Consideration. The parent who wishes to train his children according to the “scientific method” has his troubles. Witness thisHetter, published in the Survey: “I write to see if any of your read ers can help me out in Ihe matter of finding some hook or pamphlet (hat Will-tell me the logical and scientific order in which to teach my two little girls, aged eight and six, the indoor games of lotto, parches!, checkers, * backgammon, lialma, chess and the , like, such as authors and (ho different a card, games. Which should come first, I checkers or parches!? Any informa- 3 tion .will bo welcome.” As the problem is not solved by the editor of the Survey, suggestions seem to be in order. Why not let the chil dren start with bridge and chess and gradually work up to the point where they can appreciate lotto, lialma and tiddledywinks?—From the Outlook. Speaking of Lodges. “Skuse me, boss, but would you mind ’vancin’ me a dollar to jine tie lodge dis evenin’?” “I guess so, Uncle .Take. But seems to me you’re always joinin’ lodges. What’s the name of this particular lodge?” “Please, sub, it am de Sublime De fenders ob de Royal Purple Secret ob tie Ancient and Honorable Order ob de Constellations of Epicurus.” “Gee whizz—it only costs a dollar to loin such a mighty lodge as that?” “SuttlnTy, boss. Dat ain’t nuffin. You oughta see what T could jine fo' a dollar and a half or two dollars.”— Florida Times-Union. The Usual Way. “Judge, I’d like to tell you a joke about Mike and Pat,” remarked the lawyer. “It seems Mike was visiting Pat and Pat said to Mike—no, I’m Wrong there-—Mike said to Pat—” “Let’s get it straight,” interrupted Ihe judge. “Mike is the party of the first part and Pat is the party of the locond part. Now go ahead.”—Louis ville Courier-Journal. Men of imposing stature often have Ihriinp ideas. I I I A Conserving Food The recognized value of Grape-Nuts as a “saving” food for these serious times, rests upon reed merit. Unlike the ordinary cereal Grape-Nuts re quires no sugar, little milk or cream, and re quires no cooking or [other preparation in serving. 1 A trial is well worth while for those who sincerely desire to save. “There's a Reason” Government Cuts Retail Price Of Hard Coa) to Domestic Users Rules and Regulations Governing Distribution For This Year Issued by Fuel Administrator—Plan To Encourage Early Buying. Washington, D. C., (Special)—-An av erage reduction of 30 cents a ton in the retail price of all anthracite coal sold | for domestic use between next April i 1 and September 1 was announced last j ' night by the fuel administration, to- i ' gether with regulations governing the retail distribution of all coal for tho year, beginning tho first of next month. The rules are designed particularly to prevent hoarding and insure the filling of all domestic needs for next winter j during the summer months. Although no reduction in the retail i price of bituminous coal to consumers was made, the fuel administration to- ! day began announcement of revised | prices for such coal at the mines, the j , first made public showing sharp reduc- j tions in Colorado, Utah, Wyoming and i Montana. Prices for Iowa are almost completed and those for other states will be announced as soon as deter mined. The idea is for a general re vision before the beginning of the coal year on April 1. To Encourage Buying. In explaining the reduction in the price of anthracite, tho administration said the bulk of this coal is used for domestic consumption. The 30 cents re duction was determined upon, the statement said, in lieu of the reduc'- | tions heretofore voluntarily offered by dealers to encourage early buying for the following winter’s needs and which ranged from 50 cents in April to 10 j cents in August. As a further safeguard at the discre- j tion of the local fuel administrators, | each customer ordering coal may be required to submit a certified state ment giving details of his require ments, his supply on hand and the amount he has ordered from various dealers. Certification of a false state ment would be made subject to pros ecution under the Lever act, which imposes a fine of $5,000 or two years’ imprisonment. The regulations are as follows: (A)—Until further notice, no domestic consumer of coal or purchaser shall pur chase or otherwise take possession of more coal or coke than is required for his actual and necessary requirements prior to March 31, 191S. If such consumer already has a quantity on hand ho shall receive only such additional amounts as shall make up his actual and necessary requirements prior 10 that date. (B>—No persons, firm, association or corporation, whether acting alone or in conjunction with others shall directly or indirectly provide any domestic consumer of coal or coke with more coal or coke before March 31, 1918, than Is necessary with the amount already on hand, to meet the actual and necessary requirements of such consumer prior to that date. (C)—On and after April 1, 1918, no per 1 son, firm, association or corporation shall sell or deliver coal to a domestic consum er who does not first furnish to the person i selling or delivering such coal, a state ment which the consumer declares in writing to be true, and which specifies (1) the amount of coal the consumer has on hand, (2) the amount of coal he has on order and the name of the person from whom ordered, (3) the amount of coal used by him in the twelve months ending March 31, 1918, and (4) the amount of coal I needed to meet his actual and necessary requirements prior to March 31, 1919; pro vided, however, that this regulation may | be modified by any state fuel administra i tor within his 'fftvn state under such cir i cumstances and conditions as he may deem proper. Distribution Rules. (D>—On and after April 1, 191S, and until further notice, no retail dealer shall unless authorized by the state fuel administrator deliver or caused to be delivered to any domestic consumer more than two thirds of his normal annual requirements of anthracite cftal until each domestic con sumer who has placed his order w-ith said dealer and 13 willing to receive delivery of the same has received tw*o thirds of his normal annual requirements for tho year ending March 31, 1919; provided how ever, that orders of six tons or less may be filled in full. , „ (E) —-Carload or barge load lots shall not be delivered to a single domestic consum er or to a group of consumers except with the permission of the local fuel adminis trator. (F) —Dealers shall file with the local fuel administrator on the first of each month, a statement containing the names and addresses of consumers to whom de liveries have been made during the pre vious month and the quantity delivered to each. . . „ Any dealer or consumer who violates the foregoing regulations will be sub ject to the penalties prescribed by the Lever act. ............1 British Friendship Grows. —-*-* Winston Churchill, in Scribner’s. The French are lovable, and worthy of all the sympathy and affection we can give them. But Britain is still nominally a monarchy, and our patriot thinks of its people very much as the cowboy used to regard citizens of New York. They all lived on Fifth avenue. For the cowboy, the residents of the dreary side streets simply did not exist. We have been wont to think of all the British as aristocrats, while they have returned the compliment by visualizing all Americans as plutocrats—despite the fact that one-tenth of our population is said to own nine-tenths of all our wealth! But the war will change that, is already changing it. We have been soaked in the same common law, literature and traditions of liberty—or of chaos, as one likes. Whether we all be of British origin or not, it is the mind that makes the true patriot; and there is no American so dead as not to feel a thrill when he first sets foot on British soil. Our school teachers felt it when they began to travel some 20 years ago, and the^iousands of our soldiers who pass through on their way to France are feeling it today, and writing home about it. Our soldiers and sailors are being cared for and entertained in, England just as they would be cared for and entertained at home. So are their officers. Not long ago one of the finest town houses in London was donated by the owner for an American officers’ club, the funds were raised by contributions from British officers, and the club was inaugurated by the king and queen—and Admiral Sims. Hospitality and good will have gone much farther than this. AVIATORS’ EQUILIBRIUM TESTS. Baranay, a Hungarian ear specialist, worked out the methods of testing the sense of equilibrium employed in the selection of aviators. Baranay was captured early in the war, and when the Nobel prize was awarded him they had to dig him out of a Siberian prison camp to confer the honor on him. His methods were given to the world freely several years before the war, and as we now use them they consist more of American improvements than of the j original. Nevertheless the honor of working out the idea belongs to the Hungarian scientist. In the innermost part of the ear there are semicircular canals rilled with fluid and lined with fine hairs. These hairs connect with nerves which run to the brain. When one whirls in one direc- j tion 10 or more times the fluid in these canals flows in the direction the body lias been turning. This causes two phenomena. In nystagmus the eyes turn slowly in the direction the body was turning. They jerk back with a quick snap and slowly turn again, to be again jerked back with a snap. The slow turning of tho eyes is due to the flow of fluid in these canals. The snap ping back is due to effort of the will. The second is vertigo. In vertigo due to turning there is a sense of turning in the direction opposite to that in which the body was turning. When the body turns, let us say to the right, a number of times the fluid in the canals finally starts flowing in that direction and then the flow keeps up for a little while after the body has stopped turning. The flow causes the eyes to turn to the right. It sets up a reverse sensation of turning in the opposite direction, which is called vertigo. If you will twirl a bucket of water to the right you will notice that the water in the bucket will continue to flow to the right after you have stopped twirl ‘ ing the bucket. That depends on the same principle as that of the equi librium tests given prospective' avia tors. The applicant is put in a chair and whirled around 10 times in 20 seconds. Nystagmus should stop in 26 seconds. He is then twirled in the opposite direc tion 10 times in 20 seconds and his nystagmus timed. He is tested in his ability to touch quickly and accurately with each hand and with both hands after being twirled first 10 times in 20 seconds, then 10 times in 10 seconds. The flow of the fluids ejn be set up by douching the ears, irrigating them, with water at 68 degrees Fahrenheit. This acts in the same way as whirling. After the whirling test the men are giv en the irrigation test as a check. The time required for the nystagmus and vertigo to stop is recorded for each ear. The main requirement is that the two ears should react alike. Dr. Shea, of Memphis, in relating the methods of testing the sense of equili brium of aviators said: “We do not* turn a man down because he is not 100 j per cent perfect. We turn him down if j there is a disproportion between the j two sides. He can have a little irn- i perfection on both sides, but if he has 1 it only on one side he loses his bal-i ance.” Of course, the ordinary tests for hear ing, soundness of the ears, and of the sight, and for soundness of the eyes are carried out. Likewise the physical condition of the man is inquired into also ids coolness, judgement, poise, courage, and decision. But these equi librium tests are especially insisted upon since men in flying cannot locate themselves by sight and touch, as they have accustomed to do on the groupd, and they may depend on this sense oi equilibrium. Sugar Nearly Ideal Food. From the New York Independent. Common sugar is almost an ideal food. Cheap, clean, white, portable, imperish able, unadulterated, pleasant tasting, germ free, highly nutritious, completely soluble, altogether digestible, easily as similable, requires no cooking and leaves no residue. Its only fault Is Its perfection. It is so pure that a man cannot live on it. Four square lumps give 100 calories of energy. But 25 or 30 times that amount would not constitute a day's ration, In fact, one would ultimately starve on sueh fare. It would be like supplying an army with an abundance of powder but neglecting to provide any bullets, clothing or food. To make sugar the sole food is impossible. To make it the main food is unwise. It is quite proper for man to separate out the distinct ingredients of natural products—to extract butter from the milk, the casein from the cheese, the sugar from the cane—but he must not forget to combine them again at each meal with the other essential foodstuffs In their proper proportions. Trade of the United States With Cuba. Trade of the United States with Cuba In 1917 was $415,000,000 against $199,000,000 in 1913, the year preceding the war. A com pilation by the National City bank, of New York, shows that the United States is now supplying 76 per cent of the Imports of Cuba against 53 per cent in 1913, and taking 75 per cent of its exports against SO per cent in 1913, this reduction in our share of the exports being due to the heavy European demands for Cuban sugar, due to the shortage of beet sugar in Europe since the beginning of the war. Sugar, tobacco, bananas, cocoa, tropical fruits, iron ore, Manganese oxide, and cattle hides are the principal articles im ported from Cuba, while our exports to the Island include meats, lard, flour, corn, eggs, cheese, condensed milk, temperate zone fruits, coal and all classes of manu factures. The more Important of the manufactures exported to Cuba in 1917 are approximately $10,000,000 w6rth of cotton goods, about $5, 000,000 worth of automobiles and parts, ap proximately $0,000,000 worth of railway supplies including rails, ears and locomo tives, over $2,000,000 worth of structural iron and steel, $6,000,000 worth of boots and shoes, nearly $2,000,000 worth of pipes and fittings, wire, tinplate, typewriters, sewing machines, agricultural implements, cement, paper, wire nails, steel plates, barbed wire, rosin, lubricating oil, illumi nating oil, gasoline, newsprint paper, wrapping paper and many other articles. Swift & Company Publicity At a recent hearing of the Federal Trade Commission there was introduced correspondence taken from the private files of Swift & Company,which showed that the Company had been con sidering for some time an educational advertising campaign. The need for this publicity has been apparent to us for sev eral years. The gross misrepresentation to which we have recently been subjected has convinced us that we should no longer delay in putting before the public the basic facts of our business, relying on the fair-mindedness of the American people. The feeling against the American packer is based largely on the belief that the income and well-being of the producer and consumer are adversely affected by the packers* operations, resulting in unreasonably large profits. Swift & Company’s net profit is reasonable, and represents an insignificant factor in the cost of living. I For the fiscal year 1917 the total sales and net profit of Swift & Company were as follows: # 1 ^ Sales ^ I Profits _ $34,650,000. 1 This is equivalent to a $3,465. profit on a business of $87,500. If Swift Company had made no profit at ail, the cattle raiser would have received only one-eighth of a cent per pound more for his cattle, or the consumer would have saved only one-quarter of a cent per pound on dressed beef. Swift & Company, U. S. A. Camp Life Reform. That the training of an alien rookie at the camps makes a real man nira a good citizen of him was demonstrated recently, when a former Italian boot black was encountered on the main Btreet. He came from Italy a year ago ind applied for naturalization papers. Along came the war. He was drafted in the first call. • Then lie came to town and here’s his tnle: "I nm pleased, much pleased, because when they took me I could speak very little English. I have been there four months, and you will see how I speak English when I tell you that I am now a corporal.”—New York Sun. FRECKLES Now Is die Time to Get Rid of These Ugly Spots There’s no longer the slightest need of .feeling ashamed of your freckles, as the pre scription othine—double strength—is guar anteed to remove these homely spots. Simply get an ounce of othine—double strength—from your druggist, and apply a little of It night and morning and you should soon see that even the worst freckles have begun to disappear, while the lighter ones have vanished entirely. It is seldom that more than one ounce is needed to completely clear the skin and gain a beautiful clear 2omplexion. Be sure to ask for the double strength oth ine. as this is sold under guarantee of money back if it falls to remove freckles.—Adv. The Reason. Grace—I don’t see why Miss Homely should want to marry him, with all her money. Gussie—I don't think he'd have tak pn her without it. PREPAREDNESS. Prepare for nest washday by taking home Red Cross Ball Blue. Ask any good grocer. Red Cross Ball Blue im parts a clear white; makes you smile when you see tho basket of beautiful, snowy white clothes. Red Cross, the blue that's true blue.—Adv. The leader of the mob must he a lively sprinter to avoid being over taken. Win the War by Preparing the Land Sowing the Seed and Producing Bigger Crops Work In Joint Effort the Soil of the United States and Canada CO-OPERATIVE FARMING IN MAN POWER NECESSARY TO WIN THE BATTLE FOR LIBERTY The Food Controller* of the United States and Canada are asking for greater food production. Scarcely 100,000,000 bushels of wheat are avail able to be sent to the allies oveneas before the crop harvest. Upon the efforts of the United States and Canada rests the burden of supply. Eviry Available Tillable Acre Must Contribute; Every Available Farmer and Farm Hand Must Assist Western Canada ha* an enormous acreage to be seeded, but man power is short, and an appeal to the United States allies is for more men for seed ing operation. t* Canada’s Wheat Production Last Tsar was 226,000,000 Bushels; tha Demand From Canada Alone for 1918 Is 400,000,000 Bushtls To secure this she must have assistance. She has the land but needs the men. The Government of the United States wants every man who can effectively help, to do farm work this year. It wants the land in the United States developed first of course; but it also wants to help Canada. When ever we find a man we can spare to Canada’s fields after ours are supplied, we want to direct him there. Apply to our Employment Service, and we will tell you wher* you can best serve the combined interests. Western Canada’s help wiH be required not later than April 5th. Wages to competent help, $50.00 a month and up, board and lodging. Those who respond to this appeal will get a warm welcome, good wages, good board and find comfortable homes. They will get a rate of one cent a mile from Canadian boundary points to destination and return. *■ For particulars as to routes and places where employment may be had apply to: U. S. EMPLOYMENT SERVICE, DEPARTMENT OF LABOR Cause of it. A Fair Offer. Lady Visitor—How dk' you come to The General—It’s your turn on (lie be such u crook, my poor man? treat. Convict—I wuz crossed in love, The Colonel—It would give me more lady.—San Francisco Chronicle. pleasure being In on the re-treat. Venezuela lias made the use of the A man who sees the keyholes double metric system compulsory In its courts every time he comes home late lias no and public offices. business with the key to success. Minnesota In 1917 produced 50,000,- United States is importing 18,000 000 bushels of wheat. tons of Chilean nitrates this winter. -11 How to Make Oatmeal Bread J Healthful to Eat—Saves the Wheat 1 1 cup flour 1 cup cooked oatmeal or rolled l'fi cupa -om meal oat* 1 teaspoon salt 2 tablespoons shortening 5 teaspoons Royal Baking Powder l?r cups milk f 2 tablespoons sugar No eggs Sift together flour, com meal, salt, baking powder and sugar. “ Add oatmeal, melted shortening and milk. Bake in greased shallow pan in moderate oven 40 to 45 minutes. t This wholesome bread is easily and quickly made with the aid of ROYAL BAKING POWDER l If used three times a week in place of white bread by the 22 million families in the United States, it would save more than 900,000 barrels of flour a month. Our new Red, White and Blue booklet, “Best War Time Recipes”, containing many other recipes for making delicious and wholesome wheat saving foods, mailed free—address ROYAL BAKING POWDER CO., Dept.W, 135 William St, New York FOOD WILL WIN THE WAR |