0 NORTH PLATTB SKMT-WKP.KIiY TiniHTNTK THE MISERY OF BACKACHE Removed by Lydia E. Pink ham's Vegetable Compound. Muskccron. Mich. "For six vcars I was bo weak tn rny back at times that I could hardly walk. tiVdia n;. 1 inKhatn Vegetable (Com pound was recom mended to mc and it made me good and strong ngnin bo that I am aula to do all my work. I highly recommend your medicino ana tell everyone I moot what it did for me." Mrs. G. Sciioon- jield, 240 Wood Ave, Muskegon, Mich. Woman's Precious Gift The one which sho should most zeal ously guard is her health, but sho often neglects to do so in season until somo ailment peculiar to her sex has fastened itself upon her. When so affected women may rely upon Lydia E. Pink iham's Vcgetablo Compound, a remedy that has been wonderfully successful in restoring health to suffering women. If you havo tho slightest doubt that Lydia E. Pinkham'a Vegetable Com pound will help you, write to Lydia E. Tinkham Medicino Co. (confidential) Lynn, Mass., for advice. Your letter will be opened, read and answered by a 'woman, and held in strict confidence. SLOW DEATH Aches, pains, nervousness, diffi culty in urinating, often mean serious disorders. The world's .standard remedy for kidney, liver, toladder and uric acid troubles bring quick relief and often ward off doadly diseases. Known as the national remedy of Holland for moro than 200 years. All druggists, in three sizes. (Look for tba name Gold Medal on Tery bom and accept no imitation Still or. Trial. "Do you believe In woman suf frage?" "Yes," replied Mr. Mecktoii, "for the present. Put we've been talking it over, iiiid unless Henrietta sets elected to some olllee or another pretty soon I shouldn't be surprised if our family -were to change Its mind and call It a failure." BOSCHEE'S SYRUP. A cold is probably tho most com- mon of nil disorders and when neglect cd is apt to be most dangerous. Sta- tlstlcs show thnt more than threo times as many people died from la iluenza Inst year, as were killed la .the grentest war the world has ever .known. For the lust fifty-three years Eoschee's Syrup has been used for coughs, bronchitis, colds, throat Ir ritation and especially lung troubles. Jt gives tho patient a good night's rest, free from coughing, with easy expectoration In the morning. Mado In America and used In the homes of -thousands of families all over the civilized world. Sold everywhere. Adv. Honor thy wife and thy children mud thy neighbor, nnd his wife nnd Jils children. The fact that lie couldn't get peoplo to listen to him has made many a man ji writer. Was Goin Down-Hill Mrs. Bergman's Friends Were Worried, but Doan's Brought Remarkable Recovery From Kidney Complaint. "I couldn't sit down without putting a pillow behind ray back," says Mrs. Ole Bergman, 820 Pennsylvania St., Gary, Ind. "When I bent over it felt as though somebody had stuck a knife right into my back and I would often fall to tiic noor. me kidney secretions mado mc get up four and five times a night. There would be only a small amount, which would burn bo that I would almost scream. Before long my body bloated and my feet were so swollen that I couldn't Mr. Btrtmtn looked shiny and when I pressed it down it left a dent. I had chills and fever. Sometimes I would sweat so that I could fairly wring the water out of my clothes. Everybody said I was going down-hill fast. In wo months I lost fifteen pounds and was discour aged. By the time I had finished three boxes of Doan's Kidney Pills I was en tirely cured and I have enjoyed the best of health ever since." Get Dean's at Any Store, COc Bex DOAN'S s?I55r FOSTER-M1LDURN CO, BUFFALO. N. V. GOLD MEDAL Children'sCoughs may be checked and more arrloua condiUona of the throat often will be avoided br promptly giving the child a doe of fe PISO'S LET "DANDERINE" BEAUTIFY HAIR Girls I Have a mass of lon& thick, gleamy hair Let "Dnnderlne" save your hair and double Its beauty. You cau have lota of long, thick, strong, lustrous hair. Don't let It stay lifeless, thin, scraggly or fading. Bring bnck Its color, vigor onrt vitality. Get n 35-cent bottle of delightful "Danderlno" at any drug or toilet coun ter to freshen your scalp; check dan druff and falling hair. Your hair needs this stimulating tonic, then Its life, color, brightness nnd abundance will return Hurry 1 Adv. Magnanimous Conduct. "You call yourself a public-spirited citizen?" "I do, sir," replied tho fussy little man. "On whnt ground?" "I'll give you an exnmple of my public spirit. Last night at a lire somo Uremen turned a hose on me. Did I get mad? Did I threaten to sue the city or break somebody's head? I did not, sir. I shook myself nnd said 'Don't apologize, boys, I Know you didn't mean It. Resume your battle with the llamcs and think no more about Itl"' SWITCH OFF! Put aside the Salts, Oil, Calomel, or Pills and take "Cascarets." Are you keeping your bowels, liver, and stomach clean, pure and fresh with Cascarets, or merely whipping them Into action every few dnys with Salts, Cathartic Pills, Oil, or Purgative Wa ters? " Stop having a bowel wash-day. Let Cascarets gently cleanse and regulate the stomach, remove the sour and fer menting food .and foul gases, take the excess bile from the liver and carry out of tho colon nnd bowels nil the constipated waste mnttcr and poisons so you can straighten up. Cascarets tonight will make you feel great by morning. They work while you sleep never gripe, sicken, or cause any Inconvenience, and cost so little too. Adv. Heavy Shipments From Seattle. During the first half of 1919 Seattle, the American gnteway to Siberia, ship ped $10,785,790 worth of goods to this once obscure land, as compared with only $nS7,USl worth of goods in the same period last year. DYED CHILD'S COAT AND HER OLD SKIRT "Diamond Dyes" Made Faded, Shabby Apparel So Fresh and New. Don't worry about perfect results. Use "Diamond Dyes," guaranteed to give a now, rich, fadeless color to any fnbrlc, whether It bo wool, Bilk, linen, cotton or mixed goods, dresses, blouses, stockings, skirts, children's conts, feathers, draperies, coverings everything 1 Tho Direction Took with ench pack ago tells how to diamond dyo over any color. To mntch nny material, have dealer show you "Diamond Dye" Color Cnrd. Adv. Well, Weill "I suppose," said the man who was buying a parrot, "that It will be easier for the bird to learn short words?" 'Oh, not at all I" the dealer respond ed cheerfully. "I've found that they take most naturally to polysyllables." Catarrh Cannot Be Cured by LOCAL. APPLICATIONS, as they cannot reach the seat of the disease. Catarrh Is a local disease, greatly influ enced by constitutional conditions. HALL'S CATARRH MEDICINE will cure catarrh. It Is taken Internally and acts through the Blood on the Mucous Surfaces of the System. HALL'S CATARRH MEDICINE Is composed of some of the best tonics known, combined with some of the best blood purlHem. Tho perfect combination of the InKredlonts In HALL'S CATARRH MEDICINE Is what produces such won derful results in catarrhal conditions. DruKBlBts 75c. Testimonials free. F. J. Cheney & Co., Props., Toledo, Ohio. Spoken in Bitterness. "I saw you coming out of a cafe teria." "You named It wrong. It's n proflterln." Washington Star. Cutlcura Comforts Baby's Skin When red, rough and Itching with hot baths of Cutlcura Soap and touches of Cutlcura Ointment. Also make use now and then of that exquisitely scent ed dusting powder, Cutlcura Tulcum, one of tho indlspensnblo Cutlcura, Toilet Trio. Adv. Nearly evry male quartet exists because It was lucky enough' to And a tenor. SEASONABLE FOODS. To each t -in is Riven a day, and his work for tho day; And onco, ami no more, ho is given to travel this way. And woo if ho Hies from tho tusk, whatever tho odds; For tho task is appointed to him on the scroll of tho gods. Edwin Markham. For those who enjoy kidneys the following dish will prove worth n trial : Beefsteak and Kidney Pie. For an ordinary pie use one pound of round steak ami four or 11 v e I a m b s' kidneys. Cut the steak In to pieces an Inch nnd a half long and wide. Cut the kidneys through the center. Put the kidneys Into cold, slightly salted water and allow this to come slowly to tho boiling point. As soon as the boiling point Is reached, draw off the water, mid cold, salted water and boll again. Then drain, rinse well and add the kid neys to the steak. In the meantime, roll the pieces of steak In seasoned Hour, and brown nicely In a frying pan. Cover with water; add a pinch of marjoram, sum mer savory, and a few grains of nut meg. Simmer until the meat Is tender. Add any further seasoning needed. Thicken the gravy with Hour and but ter. Pour the moat Into a plo dish with gravy enough to cover and then add the pastry top. Serve either hot or cold. Pastry for Meat Pies. Cream to gether one and one-half tiiblospoonfuls each of lard and butter. Put this In to one cupful of Hour which bus been mixed with one-half teaspoonful of salt and raic teaspoonful of baking powder. Add enough cold milk to make the particles stick together. Roll and cover to the edge of the dish. Leave nn opening for the steam to es cape. Serve from the dish after bak ing a golden brown. Lemon Honey. Cream one cupful of butter, ' add one-half cupful of sugar and mix until woH blended. Heat In two-thirds of a cupful of honey and heat In a double boiler, beating until well blended. Peat four egg yolks un til thick, add the rind of a lemon, turn Into the mixture nnd cook until thick, Add the juice of two lemons and stir until the mixture Is like thick cream. This will keep If pjjt Into covered Jelly glasses. Is very nice for cake or sand wich lllllng. Compnnv Cake. Cream one-half cup ful of Miftoneil (not melted) butter substitute with one cupful of sugar, add the yolk of one egg and one whole egg and cream until well mixed. Save the egg white for tho frosting. Add one teaspoonful of cinnamon and hnlf a teaspoonful of cloves. Mix well nnd add one cupful of canned berries, Juice and nil. Sift one teaspoonful of soda with two cupfuls of Hour and add tho Hrst mixture; bent well and pour Into n well greased loaf tin. Ihike In a moderate oven. Cover with boiled frosting, using tlu egg white, one cup ful of sugar and one-third of a cupful of water boiled together until It hairs, then pour over the stiffly beaten egg white. Chocolate Sauce for Ice Cream. Melt two squares of chocolnto In one cupful of hot water, add two table spoonfuls of Hour to one cupful of su gar; when well mixed add to the choc olate and water, with a pinch of salt; cook until, smooth, remove from the bent and ndd n teaspoonful of vanilla. WAYS OF SERVING POPCORN. HnpplncsH Is tho natural nnd tho normal; It is one of tho concomltnntH of righteousness, which moans living In right relations with the laws of our being and the laws of tho uni verse about us. No clear-thinking mnn or woman can bo un upostlo of de spair. First pop the corn. Corn should be popped over a hot lire, but care should be taken not to scorch the grains. If a wire popper Is used, hold It far enough from the heat to prevent burning. The right degree of heat should mnke good corn pop In about a minute and a half. Too strong bent will cause some of the kernels to pop sooner, but many will not pop nt all. If corn pops well the bulk should be Increased 'JO times. Do not throw away the "old bache lors" (those that won't pop), but put them through the coffee mill or meat grinder and serve as a breakfast food ; they give variety and are far superior tn many brenkfast foods. Sugared popcorn Is another nice con fection. Make a sirup by boiling to gether two cupfuls of sugar and one of wnter until the sirup hairs or hardens In cold water. Pour this sirup over six quarts of popped corn and stir un til the grains are well coated. A handful of Huffy white kernels of well popped corn will add to many ties serts or entrees. Servo a few kernels on tho sherbet glass of Junket or on tho bulled cus tard over a souffle. Just boforo taking to tho table. Ik HOUSEHOLD HINTS. Life, or rather llfo In n continually expanding form, is after all n busi ness, and thoy who nro tho most In earnest got from It tho most nnd In turn give tho most back to tho world npiitn Hxperlments show that cooked rhu barb added to nuch fruits as straw berries and rasp berries makes a preserve of line q u a 1 1 1 y. lthu barb Ixdng com mon nnd cheap, while the berries are not always so. It Is a sugges- tlon worth noting. This mixture may take place after the fruits are cooked, but of course the results will he bet ter If both are cooked together when fresh. Use one part of the berries to two parts of rhubarb. Save all Juices from canned fruit. If but a tablespoonful In the Jar; mixed with two or three of somo oth er llavor, one will have enough to flavor a pudding sauce, lemonade or baked apples. Put the last few spoonfuls of horse radish left In the glass Into the plcklo Jar to keep the vinegar In good llavor. Sprinkle dried bread crumbs over string beans cooked for tho table, then ndd paprika and celery salt for sea soning. When hnlf an onion has been used. turn the cut side down on a small plate, and It will keep fresh ior days. bunch of parsley, If washed nnd put Into a mason jar, sealed air-tight, will keep fresh and crisp for two weeks. Leave enough water clinging to the leaves to keep them moist. Apple Juice and pulp combines well with many fruits and berries, extend ing the delicate llavor of choice fruit and reducing the cost which might oth erwise be prohibitive. A slice of pineapple will llavor a laTge dish of milder fruit; so will quinces and oranges combine with ap ples for marmalade. Apple juice with peach or cherry. strawberry or other fruits which are hard to thicken, mnkes very good Jelly which would otherwise be slrupy. Cranberry Juice Is another good fruit extender; added to fresh strawberries It makes a beautiful and tasty pre serve. Strawberries, when canned, often lose their color, but with cran berries this Is overcome. Quinces cooked with cranlierrles makes a fine mixture; use one-third cranberries to two-thirds quinces, then proceed as for any Jelly. FOOD FOR THE CHILD. So mnko It your Intention With nopcr comprehension To seo tho world from overy point of view. Smile on If you're defeated, Or smllo If you think you're cheated; Smile on nnd soon tho world will smllo on you! Carollno Sumner. Children are far moro restricted In their diet than are grownups, and they are more depend cut upon special foods. We all need a diet so balanced that It will produce the highest elllclency but the fond foi a growing child must do more than that. The growing child Is building new Ilosli and bone For this reason the child should have a larger proportion of body-bulldlno foods tlinn adults. Milk Is the most important ; eggs, butter and well cooked'cereals, with top milk, are very Important in the diet of the child. We are told repeatedly by those who have made a study of the diet ol the child that no mother should buy a pound of meat until she has purchased a quart of milk for each child In her faiiflly. Milk Is (he Ideal food for the child. It contains the (dements needed to pro mote growth with the exception o( Iron. This element Is given the child in such vegetables as spinach, beet greens and carrots. As tho child grows and becomes very active other foods are added, such as starchy foods, which supply energy. When milk Is unpleasant to the child give It to him In cream soups, custarde and cocoa. The older members of the family may be underratloned on milk but never let the children want for It Dishes made chiefly of milk, meat. fish, poultry anil egg, with meat substl tiites, form the most Important group In the well-balanced ration. Thee come c reals and bread ; then fats, ol which the most Important Is butter. Do not give children fried foods which art hard to digest. Fruits and vegetable) are next ; then simple sweets such a dried fruits or pure caudles. Candj snoulil always be given ut tho end ol the meal, never before. Wheat taken from the granary, well washed, soaked over night, then cooked In the same water until well cracked anil covered with gluten, Is one of the most desirable of foods for growing children. Serve It with top milk. IB ASPIRIN Introduced by "Bayer You want genuine Aspirin the Aspirin prescribed by physicians for nineteen years. The name "Payer" nuans the true, world famous Aspirin, proved saf by millions of people. Each unbroken package of . i "Bayer Tablets of Aspirin" con- tains proper directions for Colds, Headache, Toothache, Earache, .. -j Aiplrtn li trd mrk of Bayer Manufacture Uonotcttlcscldtittr of SalltjUcacM YOU NEED NOT SUFFER FROM CATARRH But You Must Drive It Out of Your Blood. Catarrh is annoying enough when it chokes up your nostrils and air passages, causing difficult breathing and other discomforts. Real danger comes when it reaches down into your lungs. This is why you should at once realize the importance of the prop er treatment, and lose no time ex perimenting with worthless reme Quite Justified. "I know a man who delights In bring ing u blush to people's cheeks." "And do people allow It r "Of course, they do. They go to him to buy their rouge." Enforced Idleness finds the devil's workshop operating at full capacity. sands sflfappy Housewives Mjtf MB- arc hclnins their husbands to nrosncr arc clad they encouraged them to co own save nnvinff rent could reach prosperity and independence by buying on anty tormt. Fertile Land at $15 to $30 an Acre land similar to that which through many years has yielded from 20 to 46 bushela of wheat to tho acre. Hundreds of fanners in Western Canada have raised crops In n single season worth more than the whole cost of their land. With such crops come prosperity, independence, good homes, and all the comforts and conveniences which make for happy living. Farm Gardens Poultry Dairying ore sources of income venlences of old settled For IlluitrntaJUteratura, mapa. deaeripUon ot (armonportunltita In Manitoba, Saakr.tchewan, ami Afbtrta, reduced railway ratea, eta., writ licparimem 01 immigration, utlawa. ua or W. V. BENNETT Room 4, Bee Bid?., Omaha, NcB. ' t wanaaian government Agenr, GOT HOMES AT SMALL COST Fortunate Purchasers Profited by tho Dismantling of Government-Built Munition Plants. To select n dwelling from n large stock of samples, buy It "over the counter" nt a bargnln price, nnd then pack It on a motor truck to ho sent home. Is a novel solution of the house hunting problem, says Popular Mechan ics Magazine. That Is literally what has been happening recently, however, In n number of communities where munition-plant housing facilities are being dismantled by the government. All tho purchaser needs Is n vncant lot, of course, and u foundation for his new home. Near Cincinnati moro than 200 four- room houses were sold In two days at the remnrkable prlco of $200. ench, their original cost to tho government having been over $1,500. Purchasers of these houses hnvo been able to get concrete block foundations built for an average price of $223, and to secure truck nnd trailer delivery within live miles for $120, making a total cost of SfiCIJ for a well-built home. Did His Best. Snlllo Slim I saw Jack put his arm around you. Addlo Pose You didn't, either. Snllle Well, then, as far around us he could get It. lloston Transcript. The Worst. "The fellow who . calls hero has many short-comings." "Yes, nnd his worst short-comings ire his long-goings." Grape-Nuts supplies what many breakfast cereals lack solid nourishment including the vital mineral salts so necessary to encourage normal growth in children. A body-buiiding food that taster real good "There's a Reason" to Physician In 1900 Neuralgia, Lumbago, Rheumatism, Neuritis and for Pain enerally Always say "Bayer" when buy ing Aspirin. Then look for the safety "Bayer Crot" on the pack age and on the tablets. IIandy tin boxes of twelve tab- cot 1W g"w " Urger packages. dies which touch only the surface. To be rid of Catarrh, you must drive the disease germs out of your blood. Splendid results have been re ported from the use of S. S. S., which acts on the catarrh germs in the blood. If you wish medical advice as to the treatment of your own indi vidual case, write to Chief Medical Adviser. 42 Swift Specific Co., Att lauta, Ga. Hot Ice. Prof. Ilrldgmnn of Harvard has suc ceeded Itj making Ice hyi squeezing wnter and the Ice Is so hot thnt It will mnko alcohol boll. Humor Is like butter; onco It haa been sprend you can do nothing uioro with It. where they could make a home of their ' nnd rrriiirn rnf nf llvfnrr ..,-.. !,, second only to grain growing and stock raisins. districts. HOW IS YOUR EXPRESSION? Well to Remember Sometimes That a Man Is Apt to Be Judged by His Looks. What kind of expression tloyouwenr hnhltually? Is It sour, morose, repel lent? Is It n mean, stingy, contempti ble, uncharitable, Intolerant expres sion? Do yqu wear the expression of a bulldog, u grasping, greedy, hungry expression, which Indicates an avari cious nature? Do you go about among tho members of your family with a thunder-cloud expression, with n mel ancholy, despondent, hopeless look on your fnco? Do you wear tho sunshine expression which radiates good cheer and hope, which Indicates a feeling of good will nnd of helpfulness? These questions are asked by a keen student of nature, writing In u recent publica tion. Do people smile and look happier when you npproach them, or do they shrink from you and feel a chilly, goosellesh sensation come over them as they seo you approach? It mnkes all the difference In the world to you and to those whom you Influence, what kind of expression you wear. The Continent. , Was Leaving, Anyway. Sentry Halt, or I lire. Hecrult Fire away. I was Just goln up to the captain to resign, anyhow. When a man sees God truly ho sees everything else differently. Retrospection is n great toe stump er of progress. CANADA.