Nebraska Newspapers

    THE SEMI.WEEKLY TRIBUNE. NORTH PLATTE, NEBRASKA.
TO
KFV WELL
A Tea.onful of PERUNA
Three Times a Day
Has Never "Rften Down
Sick Since Taking
PERUNA
Read this ltter from Mr. Robt.
Minnlck, Grate Range, Montana.
"In 1900 I was out In Kansas
annlnir a tbreablnir rnclnr and
the. threshlntr crow had to nleeD
int nf Hnnr. flna nf ihA nraitf
Wonaht a Peruna Almanac to
the engine one day and I won
reeling very 111 from aleeplus
out. I decided to tve I'cninn n
(rial and sent for a bottle of Po
runa and a box of Peruna Tab
lets, which straightened me out
in a hurry.
"I have never been dorrn Ich
Ince thnt time. I do not take
any other medlctnea oxcept Pe
runa. I always keep It on hand.
If I get my feet wot, get a cold.
ieei enmy, or a uttis Dad, I nl- n
vruyo tnko Peruna. People should I
not watt until tney are down
sick and then take ft. but should
keep it on hand like I do and
when they feel bad, tlicy should
use It."
Recommended for Catarrhal
Inflammation of every description.
1 BEST BUYERS5ELLERS cattix!
l hogshshecp STOCKYARDS!
nation K. Onlarnnn,
l'atent Lawyer, Washington,
I). O. AdTlpn and bonk f rnM.
lutes reasonable. IIlEbot references, llcatsorrlcca.
Not for Man's Wear,
A new sweater, we see by the
fashion page, Is of pale pink silk,
knitted In lllet design, with tlowers,
and lined with nmuve chiffon ; 1ml
we can hardly linage a man wear
ing one home from a HsIiIiib Jaunt
with a week's growth of whiskers on
his face. Grand Rapids Tress.
A Lady of Distinction.
In recognized by the delicate fascinat
ing Influence of the perfume she uses.
A hnth with Cntlcnrn Sonp and hot
water to thoroughly cleanse the pores,
followed by a dusting with Cutlcura
Talcum Powder usually means a clear,
wcet, healthy skin. Adv.
I
A married man says the easiest way
to maiiHge a wife Is to let her have
her own way.
Every department of housekeeping
needs Red Cross Ball Blue. Equally
t6od for kitchen towels, table linen,
sheets and pillowcases, etc.
If a man Is your friend he doesn't
have to tell you so.
IF THIN AND NERVOUS,
TRY PHOSPHATE
Nothing Like Plain Ultro-rhoapliate
I'ut on Firm, Healthy I"Ieh and
to Inrrrune HtrciiKtb, Vigor
and Ne I'orce.
U
When one stops to consider the host ot
thin people who are searching continually
for some method by which they may In
crease their flesh to normal proportions by
the filling out of ugly hollows, the rounding
nff of protruding angles with the attend
ant bloom of hi'alth and attractiveness, It
Is no wonder that many and varied sug
gestions along this line appear from time to
time In public print.
While excessive thinness might be at
tributed to various and subtle causes In
different Individuals It Is a well-known fact
that the lack of sufficient phosphorous In
the human system la very largely respon
sible for this condition. Experiments on
humans and animals by many scientists
have demonstrated beyond question of
doubt that a body deficient In phosphorous
becomes nervous, sickly and thin A noted
author and professor In his book, "Chem
istry and Food Nutrition," published In 1918,
ays: " that the amount of phos
phorous required for the. normal nutrition
ot man Is seriously underestimated In many
of our standard text books,"
It seems to be well established that this
deficiency In phosphorous may now be met
by the use of an organic phosphate known
throughout English speaking countries as
Illtro-I'hosphate. Through the assimilation
of this phosphate by the nerve tissue Urn
phosphoric content when absorbed In tin
amount normally required by nature soon
produces a welcome change In our body and
mind. Nerve tension disappears, vigor and
strength replace weakness and lack of ener
gy, and the whole body soon lones Its ugly
hollows and abrupt angles, iecomlng envel
oped In a glow of perfect health and beauty
and the will and strength to be up and
doing.
CAUTION: While Dltro-Phosphate Is un
surpassed for the relief of nervousness, gen
eral debility, etc., those taking It who do
not desire to put on flnsh should use extra
rare In avoiding fat -produplng foods
A Woman's Place.
Discussing the mooted question
"woman'' place Is In the home." Rep
resentative Foster of Ohio said on the
floor of the house the other day :
"Out In my country a fellow's wife
was taken to a hospital for the insane
and her husunnd called to discuss her
case with a physician. 'I can't for tlio
life of me undestand what made that
woman crazy, the husband said ; 'she
hasn't been out of her own kitchen In
seven years.' "
His Views.
"What Is this domestic science, any
how?" "A college course In housework
thnt's all."
Rests, Relrcsbes, Siotbei ,
'UJwlm Deals Keep your Eye
Strong and lleaitnyMl
they 1 ire, bmart, Itch, or
lUUR C.IL Inflamed or Granulated.
Use Murine of tea. Safe for Infant or Adult
At all Druggists. Write for Free Eye Book.
Mark! EjcR6Jy Cny,CfcIci,U.S.iL
OMAHA 61
S
m THE
KITCHEN
CABINET
Each day In a fresh beginning
Wise Ik he who ttviccs today and
lives It nnd tomorrow when It
comes but not before It cornea,
The past Is of value only by way
"f the lessons It has brought us.
FOOD FOR THE SICK.
A tempting tray with a change- of
hlna using the prettiest In the bouse
will interest the patient,
and he will know ami ap-
predate that the prepar
ation of his food and
tray Is a pleasure, In the
measure In which it Is
demonstrated. When no
invalid tray Is provided
use a large tray and sup
port It over the patient's
lap with books on each
side. This will take away the weight
and dread of spilling food.
Oruels are such Important foods
for the HI that It Is fitting that
thought should be put upon their prep
aration. For n liquid diet all cereals
are prepared la the same way, using
two to three tablespoonfuls to u quart
of water. Cook for several hours In
n double boiler and strain before serv
ing. A thick cereal Is cooked as for
breakfast food, but cooked a long
time
Chicken Broth, A good broth may
be prepnred from the neck, wing tips
nnd feet of a chicken. Scald the feet,
removing the skin and nails. Cover
with cold water adding celery and let
It simmer gently for two hours. Sen
sou and strain.
Mnitnri Offttti iihn nnnnrl nf '
the neck of mutton In small pieces.
Cover with cold water and simmer
gently for severnl hours. Season and
strain through a cheesecloth. Add a
tablespoonful of boiled rice or barley
at serving time. This adds to tho
nourishment. All fat should bo re
moved before serving. Chill, then re
heat after taking off the fat.
Creamed Sweetbreads. Sonk a pair
of sweetbreads in cold water an hour,
changing the water several times.
Simmer In hot water until tender.
Add salt and a few celery leaves for
flavor. When done dip In cold water
and separate into small pieces, remov
ing the membrane. Save the broth In
whlcl they were cooked as It makes
delicate soup, adding a little milk and
seasoning. Put the sweetbreads Into
a cream sauce and servo on toast or
in ramekins.
Lemon Jelly. Soak a tablespoonful
of gelatin in three tnhlespoonfuls of
cold water; add three-fourths of a
cupful of boiling water and four ta
blespoonfuls of lemon Juice nnd five
tablespoonfuls of sugnr. Stir until dis
solved. I'our Into a wet mold and put
on Ice to harden. This makes two
servings.
Plain Sponge Cake. Bent two eggs,
separating whites -and yolks; add one
half cupful of sugar, and n Ilavorlug
of lemon Juice nnd rind to the beaten
yolks; then add the whites and fold
In one-half cupful of Hour. Bake In
a moderate oven until the cake
shrinks from the pan.
A sunny, bright, and buoyant,
chronically buoyant disposition Is
one of the most desirable nnd en
vlablo qualities of character that
anyone, man, woman or child, can
possess.
SERVING THE SUMMER MEAL.
In the homes where It is necessary
to use economy (nnd that means 80
to 00 per cent of our
people) the using of left
overs wisely nnd accept
ably Is usually a dally
problem. Becauso the
male m e m b o r s of the
family shy at anything
reheated, made over or
hashed, the problem be
comes one which takes finesse on the
part of the menu plnnner. The prep
aration of n leftover Into an appetiz
ing dish takes vastly more thought
than the ordinary one, which Is often
the reason why such dishes are not
acceptable; they ure prepared with
too little thought.
The reason so many men balk at
salads Is because they are used as the
clearing house for leftovers. There Is
something out of balance with a per
son who hns not learned to enjoy crisp,
vell-blended salads, or well-cooked
and seasoned vegetables, but no one
can be hlnmed for refusing unattriK"
live food.
In meeting people and making
friends we try to be as agreeable as
It Is possible to be. Why not ufte the
same method in combining foods, by
putting a little originality Into the
seasonings, and mnke a new dish wel
come? We have favorite foods as we have
favorite friends, yet It Is not possible
nor wise for us to nlways he served
with the foods we like best or asso
ciate with people always agreeable.
Daintiness should be the keynote In
the serving of the summer meal, as at
tractive dishes sharpen the appetite.
By following the advice of Horace
Fletcher and chawing the food ihree
times as long as usual, the appetito Is
satisfied with a smaller amount of
food and the body hns less waste to
throw off, thus saving wear on tho
human machinery. "Eat less, work
more, worry less, walk more." Is a
good motto for the whole year as well
a for hot weather.
i
HHafataHK VE
salad, a sandwich, a cooling drlnl
with a dish of fruit and a simple cak
will make a noon meal sulllclentty sat
Isfylng during the hot weather. Suet
a meal may be varied with a change
or dessert and different kinds of sal
ads and sandwich fillings, so that then
will be no monotony. Milk and eggs
custards and frozen dishes are most
satisfactory at this time. Heart
dishes of meats with heavy dessert?
are best left entirely alone If one
would be well.
If l could write as I can cook.
How Joyfully you'd rend my book.
I'd pepper faults and snlt down
facts.
Pick and preserve Important acta;
I'd roast tho critics to a turn
(So nothtiu; but their ears would
burn);
I'd have free verso and Timings true
Served up In one Krand Irish atew.
You'd lmvo your 1111 of solid moat.
And tlnlsh off with aoinutlilnK
SWPHt,
I repeat
If I could write ns I con cook
How Joyfully j""'d rend my book.
Uy Iris.
EMERGENCY DISHES.
One of the earmarks of a good
housekeeper Is to bo ready for any
occnslon. if her
emergency shelf Is
a comer grocery,
even a car full of
friends arriving
within nn hour of
meal time will not
disturb her seren
ity. The hostess
who urges her guests to remain to a
meal which she Is wildly planning In
tho buck of her head, will lack the
ring of true sincerity, no matter how
carefully worded.
With a well-stocked emergency shelf
which is constantly replenished, If she
lives In the country or too far from
a grocery store an Impromptu guest
will bring no panic, but on the con
trary will be welcomed and enjoyed.
The list of stnples to he kept for such
occasions will vary with tho taste of
the householder. There are somo
things which are necessities, such ns
crackers, cheese, pickles, olives, Jel
lies and preserves. With canned fruit
which is found In every well-regulnted
home, desserts nnd salads of various
kinds may be quickly prepared. A
few frills like a bos of marshmallows,
a bottle , (small one) of marlschlno
cherries iind coconut will dress up an
otlrcrwlse plain dish.
If the woman who lives In the coun
try would serve her friends with the
farm food eggs, butter, cream, chirk
en, vegetables and berries, and not try
to prepare something fancy, both she
and her guests would he far happier.
Crisp, fresh vegetables with cream or
butter are a treat to tho city dweller.
An omelet Is a most satisfying dish
to serve In a hurry, ft may have a
variety of fillings or sauces, making
It a main dish or a dessert.
The wisest and most Interesting
man talk llttlo, think much, com
plain never, but travel on. How far
hnvn you come today, brother?
HOT WEATHER MENUS.
The appetite Hags during the lint
weather, making it necessary to give
attention to foods
that are cooling as
well ns nourishing.
This Is a good
time to cut down
meats, serving an
o in e let or mi
qu ottos with n
L'ood simci' A
small amount of meat may be used In
preparing the croquettes or they may
lie made entirely of vegetables.
Cold fruit soups, fruit salads and
fruit cocktails are especially satisfy
fylng on a hot day. Iced drinks of
various kinds are always welcome. For
a luncheon or supper, sandwiches with
any desired filling, sliced cold roast
beef, olives and radishes or small
onions well chilled, a dlsli of Ice cream
or a sherbet and a cake will nmko a
satisfying meal for anyone. Vegetnblo
soup, crackers, omelet creamed pota
toes with peas, tomato salad, spongo
cake with a custard and a small cup of
coffee Is a good menu for dinner.
Rhubarb Pudding. Spread bread
with butter and cover with a layer nf
cut rhubarb; sprinkle with sugar and
repeat until there Is enough fur each
to he served. Add a little water and
bake until the rhubarb Is well cooked.
Cherries or other acid fruit may he
used In place of the rhubarb. Sponge
cake with sweet berries may he treat
ed In the same way, making a most
wholesome dessert that you need not
fear to give to tb children.
Rich desserts and sauces, fnt and
highly seasoned meats, should be left
out of the menus during hot weather.
A supper dish that Is iconoinleal
and wholesome can be prepared from
a cupful of cooked rice with ihree or
four eggs. Put the rice with a llttlo
milk Into a wiucepnn. ndd the eggs,
stirring them into the mixture. Cook
slowly, add a hit of butter, suit and
pepper and Horve hot In place of scram
bled eggs. This will save three or four
eggs, which, without tho rice, would
be needed to make the dish "go round"
in a family of five.
Lift off Corns!
Doesn't hurt a bit and Freezono
costs only a few cents.
With your Oncers I Xou can lift off
iny hard com, soft corn, or corn be
tween the toes, and the hard skin cal
luses from bottom of feet
A tiny bottle of "Frezone" costs
little at any druc store; apply a few
drops upon tho corn or callus. In
stantly it stops hurting, then shortly
you lift that bothersome corn or callus
richt off, root nnd nil, without on bit
of pain or soreness. Truly I No hum
bug! Hopes for a Change.
Tho weary and pallid little man
entered tho drug store.
"Do you keep 'Rlxlo's Reviver'?" ho
asked.
"Yes," said the druggist.
"Qlmmo nix bottles for my wlfol"
"Tried all other remedies without
success, eh?" said the druggist, con
versationally. "No; sho ain't ill ut all. But I turn
In the advertisement where a woman
wrote, after taking six bottles, 'I am
a different woman !' "
Most of us uover miss the target
when we begin throwing bouquets ut
ourselves.
A lot of people get to like each
other hecnuse they hnvo the sumo
bad habits.
IffiiB IH ' ? no eerTecenco aad rich creamy foam; Hi
JEw ym(H combining perfect briiliiacy with rare keeping quili-
KiV C k1""' a m0' cxce"en' taite BD( tr0D"
ffilin AMERICA'S HEALTH AND FOOD DRINK I
,. ffiffi'M jf IBS B i proven a benediction aliieto budding youth aad gM
WkmlmMJSWEWmi jflj declining aire a revelation to every critical lade. flj
I -il-J'iajl-i-r"mJ Si To thouiandi oi familie it hi become a houtthold iH)
iMiIhiISII- oeceuI7'
BSCJb55?3l8MQI Order from your deattr, at &ratrlf. drug jHj
Imt tort$, fountains, rtitmuranU, tie., or from
I RICHARDSON 1
DRUG CO.
HI Distributors - Omaha, Neb. 9
"Y"OU know how
much toasting im
proves bread. Makes
it taste good. Of course
more flavor.
Same with tobacco
especially Kentucky
Burley.
Buy yourself a pack
age of Lucky Strike
cigarettes. Notice the
toasted flavor. Great !
Nothing like it. The
real Burley cigarette.
O fi Guaranteed by
Paradoxical.
"I'm afraid young Dlbbu Is a bad
egg."
"Yes, and Iio'h a fresh one, too."
San Francisco Chronicle.
Foregone Conclusion.
"A cat show la always a success."
"Naturally; a cat show ought to
come up to the scratch."
Don't Poison Baby.
FORTY YEARS AGO almost ovory mother thought her child must hav
PAREGORIC- or Inudnnum to tuako It sloep. Thoso drugs will produce
Bleep, and a FEW DROPS TOO MANY will produce- tho SLEEP
FROM WHICH THERE IS NO WAKING. Many oro tho children who
havo boon killed or whoso health has boon ruinod for life by paregoric, lauda
num and raorphino, oaoh of whioh Is a narootio produot of opium. Druggist
aro prohibited from soiling either of tho narcotics named to children at all, or
to anybody without labelllug thorn " poison." Tho definition of "narcotio"
is : "A medicine which relieves pain and produces sleep, but which in poison
ous doses produces stupor, ooma, convulsions and death." Tho taste and
smoll of modiolnes containing opium nro disguised, and sold undor tho namos
of " Drops," "Cordials," " Soothing Syrups,'' oto. You should not pormit any
modicino to bo given to your children without you or your physician know
oi wnns it is composed, uaoiuiua
CONTAIN NARCOTICS, If it bears tho
oi unas, u, uiotcnor.
Genuine Castorla always bears the signature
Do not wait to on what will lum
pen ; take hold of things nnd make
them happen.
Staying power Is commendable In
every calling except calling. Car
toons Magazine.
SAFE, GENTLE REMEDY
BRINGSoSURE RELIEF
Tor 200 years COLD MEDATj Haar
lem Oil has enabled suffering human
ity to withstand attacks of kidney,
liver, bladder and stomach troubles
and nil diseases connected with tho
urinary orjrans, nud to build up and
restoro to health oreans weakened by
diBoasc. These most important orenns
must bo watched, becauso they filter
nnd purify tho blood: unless they do
their work you are doomed.
Weariness, sleeplessness, nervous
ness, despondenoy, backache, stomach
trouble, pains in the loins and lower
abdomen, gravel, rheumatism, sciatica
nnd lumbago nil warn you of troublo
wlt- your kidneys. GOLD MEDAL
Haarlem Oil Capsules aro tho remedy
Arrange Enamel Cover.
If you use an enamel cover for your
tires, bo sure you put It on right sld
up. Sometimes wo find ona put on up
sldo down, which will cnuso It to hold
tho rntu Instead of shedding It.
It is nioro Important to bo going In
tho right direction than to be going
rapidly.
uuiirt snui'
slguaturo
Brazilian Rice.
Formerly ono of tho big Imports of
Brazil was rice. Now she exports live
times as much rice as sho ever Impor
ted. Spinsters are not partial to ad-tea.
you need. Take threo or four CTOry dayt
Tho healing oil soaks into tho cells ana
lining of the kidneys and drives out
tho poisons. New Ufa and health will
surely follow. When your normal vigor
has been restored continue treatment
for a while to keep yourself In condl
tlon and prevent a return of tho dis
ease. Don't wait until you are Incapnble o
fighting. Start taking GOLD MBDAJj
Haarlem Oil Capsules today. Your
druggist will chcorfully refund your
money If you aro not satisfied with
results. But bo sure to get tho original
imported GOLD MEDAL and accept no
substitutes. In three sizes, v Scaled
packages. At all drug stores.
Kodak FinisMng
Expert work. Prompt return. Special
mail order department. Wc pay
return postage. Write for price list.
Tho Robert Dempster Co., Box 1138, Omaha, Keb.
Creamery and Cream
Station Supplies
Milk Bottles and Dairy Supplies; En
Cases and Chicken Coops
KENNEDY & PARSONS CO.
1309 Jones St. 1901 E. 4th St
OMAHA SIOUX CITY
VAN ARNAM DRESS PLEATING
St BUTTON CO.
412-17 Paxton Block. Omaha, Neb,
Arcordlan, knife, aide, Bpuco, box,
sunburnt and combination ulent.
Inn. hemstltchtna;, plcot edging,
pluklnc,nichlnK,covcrlnK buttons,
all styles and siics. Price List free.
HAIR BALSAM
A toilet preparation ot merit,'
Helpe to eradicate dandruff.
For Reetorlni Color nd
Bceut? toGray or Faded Hair.
SOs. and (Loo at Dranrlita.
COMH TO COI.OHADO AND I1UY A HUMS
ON I.ONO TIME, KA8Y TKHMB. I I'HJH
cunt. rnANic men, habwklL, colo.
"a.