Nebraska Newspapers

    pXm 111 -I'
THE SEMI-WEEKLY TR1IUNE
LIU. I BARB, Publisher.
TEXUtS, $1.25 IN ADVANCE.
WORTH PLATTE, . NEBRASKA
! us
GROWTH OF COMMERCE.
Tho great manufacturing nations,
,tho great producing nntlqns, such aa
Orcat Ilritnln, Germany, Franco and
the United States dombined, have not
mora than one-sixth tho population of
tho globe, and It can be said with np
proxlmato accuracy that tho other five
sixths oro to a very great decree
their customers, says tho Cincinnati
Enquirer. Fully one-half of the world's
population aro as yet only fractionally
supplied with articles necessary for
civilized existence. Tho 70,000,000 of
pcoplo to tho south of us on tho Amcr
lean continent when fully employed,
as Bomo day they will be, In produc
ing from their lands, their forests nnd
their mines, will mako our manufac
turers wenlthy through their demands
for what our own Industrial districts
can output. Commerco Is pushing Its
way up ovcry groat nnd small river ot
South America, It Is crossing the
Andes dVcr a thousand trails, nnd
where but ono railway across South
America from ocean to ocean now
runs, within a score of years there
will bo sovcral other lines from the
Pacific to tho navlgablo waters of tho
great rivers of tho north and tho ccn
ter. Tho world's commerco of today,
hugo as It seems, Is small compared
with 'that of tho futuro either In ton
nago or In valuo.
Discussion of women's manners In
public will not down. Sometimes It
Is womon who complain of being Jolt
cd In crowds or of being compelled to
tand In street earn whllo men occupy
tho scats, says tho Boston Olobe
BomctlmcH it Is men who murmur bo
causo Bomo women In public often
scon to ignoro tho fundamental rule
of good breeding. It Is noticeable that
most of tho criticisms of women's pub
lie manners aro ovoked by tho con
duct & well-dressed or stylish and np
parently well-to-do woman, seldom by
the bearing of working women or
girls. Tho womnn who puts down a
120 or a $10 bill at tho tlckot offlce
window, holds up a lengthening lint
whllo sho counts hor changa nnd
glares furiously If a man puts down
his nlckol beforo she has picked ur
the last bit of change; the woman
who never moves along in a car to
make room for another woman; the
woman who deliberately takes up
as much time aa posslblo at the ator
counter while other customers art
waiting-these women commonly loos
like persons of refinement No doubl
they are kind-hearted and gentle-man-nered
In their own homes and In theli
town circled.
A New York woman who has had
Ave divorcee still favors matrimony.
She probably finds that if one does not
take It too seriously there is a lot ol
lua and excitement to be had from it
A Baltimore preacher claims thai
Atlas, who held up tho world, wan a
woman. If he succeeds In proving it
wo shall havo to chango tho name to
Atla'sotta or Atlaslno.
A Chlcagoan 6lghty-thrco ycara 'ol
age has taken out a llcenso to marry
a lady seventy years old from whom
he was divorced 35 years ago. Thoy
repented at leisure.
A school of music has been in op
eratlon for some time In Bangkok,
81am. Now wo know where some of
the vaudeville songs come from.
One of our clergymen proposes tc
Rbollsa the old method of dancing
He wants girls to dance with girls,
and boys to dance with boys. Piffle
as Aristotle once said,
A Philadelphia woman wants a dl,
vorce because her hucband threw a
clock at her. Gallant men everywhere
will agree that that is no way to bring
ft lady to time.
A New York mother failed to rco
ogalxe her boy with a clean face. With
all due allowance for the water fara
ine in the metropolis we had hardly
thought it was aa scarce aa that.
Treasure seekers have found ?16,
000.000 in Honduras, according to re
port If this treasure Is no Impostoi
it Is made up of Spanish doubloons
and pieces of eight
A German doctor reports his discov
ery of a hay fovor sorum. Ho should
hurry and got It on the market for the
coming season.
Gunners are facing a posslblo closed
season ot two years all over tho coun
try. This ought1 to help materially In
lowering mortality statistics.
A Connecticut schoolma'am is In
trouble with her constituency because
she "wears too smart clothes." (Hob
ble or harem 7
A good many men are strong enough
te resist the temptatleV to steal att
Mabrella that In, on a suny day.
POINTS ON ALFALFA
Presence of Moisturd Is Key to
Success in Securing Stand.
Water Cften and Do Not Fall to Irrl
gate In Late Summer and Fall If
Best Results Are Wanted
Preparation of Soil Needed.
my I'HILO K. DUNN. Alfalfa Kpectfll-
iii. oiornio jiRTicuiiurni t,ouesc.;
1. Moisture In tho subsoil Is ns
essential as the moisture for germi
nation, to insuro a stand of nifatfa.
It the subsoil Is dry, there must bo
irrigation soon after seeding.
2, Sow only on a well prepared,
settled seed bed; looso, newly plowed
soil Is a hazardous risk, unless the
soil la Immediately sottled by heavy
rams or irrigation.
3. Sow nlfalfn. sow! onrlv If mats
ture Is avallnblo; If not, sow at tho
season nncn thcro Is tho greatest
prospect for molsturo frotn, rains or
Irrigation.
4. Sow alfalfa seed shallow, not
moro than ono Inch deep. Broadcast
and then harrowlnc Is usually n utic
CCBful method, if tnofstltrn In nron.
cnt: but a Dress-shoo-drlll seedlnc.
nuout an inch In depth, would bo an
Ideal method of sccdlnir broadcast
flelda for hay production.
C. Sow northern, acclimated strntns
of alfalfa. The Arabian and nny of
tho tropical strains of nlfnlfn nro nut
unray in southern Colorado.
0. Ton to twolvo nounds of first.
grado seed Is nlentv to sow nr nem
that will ho nt least fifty seeds per
square root, which will bo nmplo If
conditions aro right Thorough prep
aration is choapor than 20 to 30
pounds 'sown where tho conditions
aro uncortnln.
7. Sow with n, mi run rrnn nnlv
when thero Is plenty of water for Ir
rigation. Oats, barley, and wheat are
good nurse crons. but should ho town
At lorist tWO-thirds of n timinl an,1.
Ing for grain.
8. Spring seeded niirsn frnnn
should bo cut for
- 4 x l l IW
left to rlpon for grain, as tho young
Biiaira win usually suffer for water
beforo tho Brain la rlnn nn,1 ttin floft
cleared nnd irrigated.
0. On land inclined (n hln
alfalfa In grain or enno stubblo with-
OUt PlOWlnK. Thn Rlllhhln Min1 fho
wind nnd docs not rob tho plant for
moisture
10. Irrlentn nftrn. nml nn nni foil
to irrlgato In lato summnr nml fnll If
you want tho best results from your
Btnnd of young nlfalfn.
11. KCOP down the wiwwln n.
tor seed alfalfa on clean land, but cut
on wun a mower If the woods got
started. Do not clip alfalfa until tho
CrOWtj buds have ilnvnlnnn1 n.
hoppers often Injure a stand of al-
iana uy eating off tho leaves nnd top
before 'tho buds lmvn ninrii .i
surface of the ground. Early sc'cdlng
is preferred on this account
GROUND FEED IS GREAT AID
Part of Work of Digestion Has Been
rtcgompmnea oy Artificial Grind
Ing and Energy Saved.
(By A. O. PHILLIPB.)
Many fioultrymen now trrlnd nnvf nf
their chicken feed Into a meal so that
It can bo fed cither wet or dry in tho
form of mush. It has lipnn fnnnrt that-
in forcing chickens for quick growth
or cgg.prouucing, fading a portion of
ground food is a great help.
Part of tho work of illii.tin Ko
oeen accomplished by tho artificial
grinding and tho hen so fed can uso
tho cnorgy thus saved for something
cue. inai is tno roal advantngo of
(ceding ground grain.
The general concensus or nnininn
it tho present time. Is that thn ilrv
mash, is more desirablo than wot.
Many practical poultrymen, however,
still prefer the wet mash. Labor Is
one of tho greatest problems that the
poultryman has to consider, conse
quently if ho can find u method which
will be labor-saving and yet give re
sults, It Is worth consideration.
Dry mash ted In honncrs Is nnsinr tn
handle than any kind or wet mash.
Hoppers are now made which nm
rat-proof, sanitary and convenient.
These can be filled onco a week and
aro found to be satisfactory,
Experiments havo provod that eggs
produced by hens fed a dry mash wero
moro fertllo than thoso laid by hons
tea a wet mash. Wet mash Is slightly
nore forcing, Id inconvonlcnt to food
and requires care In kconlnc thn fnad.
Ing vessel clean.
Asparagus Culture.
Asparagus Is not nil difficult tn tnw
when proper conditions nre provided.
It Is surprising how fust tho young
Plants grow woon atrong roots nro
planted In raolBt soil nnd covered with
not moro than two Inches of soil. Tho
turrows aro filled tn gradually until
tho crowns nro six Inches or moro be
low tho surface.
Tho asparagus experiment station
at Concord, Mass., has developed a
rust-rcslstant varioty. This will prob
ably bo worth millions of dollars to
growors in tho United States. U will
also reuder unnecessary tho moving
and burning of tho topa in tho fall of
tho year, but tho tops may bo left In
the fields, thus adding to tho supply
of the soil humus,
Care for Brood Sow.
It is not only necessary to proporly
foed and care for tho brood sow bo
fore and after breeding, but It Is
equally necessary to feod her Judl
ciously throughout the entire timoshe
In carrying her' Utter,"
SECURE APPLES OF QUALITV
Best Growers Keep Water Away From
Thirty to Fifty Days Before'
Ripening.
The smaller varieties of apples
ntdd tho most .thinning of courso.
Such things as Gcnctons, Missouri
Pippins, Winter Pcarmalns need the
most; then como tho Winesnp, Jona
than, Gano, Bon Davis and tho larger
varieties. Tho Arkansas Black ncods
ovory little thinning if properly pruned
nnd tho frost did all tho necessary
thinning this year ns it dfd also with
tho Wlnesap. It (a of coursd absurd
to thin a ten-box' troo down to ono
box expecting thereby to get nn
enormous nlzo of apples for that ono
box, although this might be done for
show purposes If ono hns plenty of
fruit A good normal growth and
yiold of fruit In better than n flash
crop better for tho treo and fruit.
A p-ower may cultivate and wator
and k op tho pests off tho trees, force
the growth nnd ye. not got good col
ored fruits nor havo them matured
right, no matter how much or how
llttlo lie thins. Unless good nttontlon
la given to maturing tho fruit and tho
1 1 ds, If watering Is kept up lato tho
result will be very few apples hut a
big lenfgrowtb, a superabundance or
tender, green wood nnd somo big,
green apples. Tho best growers hava
learned to ripen autl color theso np
ri by keeping tho water off from
thirty to fifty days beforo picking.
Different soils however need different
treatment. It Is at this period tho ap
ples get their flavoi and keeping qual
ities.
POTATO SHOULD BE DITCHLJ
When Practiced Roots and'' Food Soil
Will Be Dampened Flat Land
Must Be Well Graded.
Potatoes should bo ditched for Irri
gation bo that tho roots and their food
eoll will bo dampened, but so tho wa
ter will not puddlo nor pack tho sur
face or body of tho boll abovo or
,aroun-J tho tubers. This means that
on flat land tho ditches must be largo
and deep to allow tho water to run
along, tho row and nowhero to go too
high, Flat lands must bo well graded,
moreover, so there will bo no hum
mocks to back up tho water nor hoi'
lows to causo flooding. On flat lands
tho two way plow should bo used so
that tboro may be neither back fur
rows, nor dead furrows, nnd It Is 4,
Tayo very essential to have a good
open tall raco to lcavo no chuck-up
In tho backwater but this wator can
be usod over again further down.
POULTRY NOTES.
Coarse sand makes an excellent grit
for very young chickens.
Exposure to cold rains Is injurious
to tho health of tho fowls.
Select chicks aa soon as hatched;
cut off heads ot weaklings.
It la important that tho birds bo
kept in dry, sanitary houses.
Granulated rolled oats mako an ex
cellent food for young chickens.
Iri most breeds cockorols will crow
at or boforo five months or age.
HnlMnch mesh wlro nottlng tacked
on floor Joists will keep out rats.
Gccso are grazers and need a pas
ture. They do not thrive confined.
In foodlng poultry average a hand
ful to each fowl, and scattor well.
An ounce of common senso caro is
worth pounds ot curative modlclnos.
Look out for tho small unsuspected
drafts they causo colds nnd roup.
Turkey hens nro profltablo uutll th
fifth year. Chango males annunlly.
Poultry houses should havo doublo
west and north walls, If prnctlcablo.
A liberal supply ot whitewash Is the
beat dlslnfectunt for poultry houses.
Chicks should havo (rco access to
somo kind or grit nftor tho first day.
Tho hen that molts early is tho ono
that will mako tho best winter layer.
Water is not Imperative In duck rais
ing, but aids brcoders In keeping down
fut.
Build droppings boards IS Inches
abovo ground and ten Inches beneath
roosts.
If well fattened, Toulouse geeso at
thrco years of nge will weigh GO
pounds per pair.
Keep tho dust box supplied with
nice clean dust, and seo that the grit,
box Is never empty,
Keeping many breeds Is n poor way
to succeed. Get down to ono or two
varlotlos and givo them tho best ot
care.
If tho hens were compellod to work
a llttlo harder these days for what
grain they get it would be a good
thing for them.
A Stump Remover.
An easy way to remove stumps,
where time Is not an object, Is to dig
a trench besldo tho stump and then
to boro a diagonal holo through (ho
stump bo that tho lower end ot the
hole will bo near the top of tho
trench and tho upor ond some dis
tance abovo tho ground. Build a flro
In tho trench and partially coyer it
so that the flame will draw through
tho nugur holo Ilka it would through
a fluo. As soon as the flro 'is started
a draft Is crcatod through tho augur
holo and this helps to flro tho stump
much moro rapidly. This mothod re
quires no grunt equlpmont and will ho
found effoctlvo, though It takes time,
True Value of Sheep.
Thcro nro 27,110,000 sheep In Great
Brltnin with its 88,000 squaro miles.
Now York stato has 1,131,000 snoop
with Its 40,000 equnro miles. These
figures show how tremendously short
American farmers aro In their under
standing ot tho true valuo of sheep.
Washington Has a
WASHINGTON. Every crank In
tho country that doesn't know
what fool thing, to do with himself
gets on tho, train and tells tho con
ductor to put him oft at Washington
thinks ho must seo tho president.
If tho wheels in tho head of somo
lunatlo In Bangor, Me., or Tombstone,
Ariz., get to working ovcrtlmo ho
heads for Washington to show tho
president tho mochnnlsm. If somo
long-halrod lunatlo in Oshkosh bulIdB
a wheelbarrow out of a soap box and
a sifter rim ho won't bo happy till
ho's trundled It 'cross country to
Washington arfd has tho president
como out on tho front porch and look
nt It.
Every summer, beforo tho presi
dent leaves, there's h perfect delugo
of cranks that havo ridden horseback
from Dawson City or driven nn ox
team from somo town out beyond the
Kockles, sayB a White house attache
Itecently wo had two of these Idiots'
in ono day three, to. bo exact Ono
Inspectors Are Busy Watching Frauds
THE efforts of tho government and
tho various states to provide pure
food for tho peoplo of the country
has brought. about a higher quality ot
foodstuffs, but it has not deterred tho
JnventlVo genius of tho country from
trying to work out schemes for sub
stitutes and adulterations.
Stato food and drug Inspectors re
ceive scores ot letters and circulars
from ullcged chemists and get-rlch-quick
men who would mako grocers
and butchcrB their tools.
Probably tho worst adulteration
that has como to tho attention of tho
department is a butter emulsion
which will causo the butter to absorb
Its exact weight in water and Btlll
prevent tho butter caters knowing It.
Take a pound of butter and a pound
of water nnd a spoonful of this emul
sion, work tho three together for
about ten minutes, and thcro is two
poupdB of butter and no water. The
average housewife could not tell tho
dlfforenco betweon this watered but
ter and the real article.
A man in .Tennessee has developed
a schemo by which he can mako a
purd apple cldor vinegar at an actual
cost of four cents a gallon, and using
ono applo for each gallon. The frniid
could not bo detected except by an
nctual chemical toBt. Tho same chap
also baa. a schemo for making npplo
Scurrying Little
VISITORS In the galleries of tho sen
ate chamber aro always interest
ed In tho bright llttlo messengers who
scurry about bent on errands for the
senators. Theso pages llvo officially
In un age limit. They must be no less
than twelve nor moro than sixteen
years old. Ills seventeenth birthday
Is usually a sorry day for tho page
boy for it may bo long before ho can
hnvo bo good an incomo;' cortalnly
many years before ho can earn so
much with so little physical and
mental effort.
Tho boys are employed during tho
sessions ot the senate a 2.60 a day;
and that meanB SO or 31 days a
month, whether tho scnato Ib In ses
sion every day or not. Thero aro now
fourteen pages on the floor of tho
senate, and four riding pages. Tho
latter receive $950 a year, their pay
going on whether the senato 1b in
r 1 7 YtAtfi 1 -rJ
MANY HAPPY I "RfB r1
New Senators Laugh at Silence Rule
ALL the new members of the senate
ooom to havo "lit a tnlkin'," as the
southern mountaineers say of a gar
rulous stranger with a ready flow of
conversation. In other days it was
considered the proper thing for a new
senator to sit In sllonco through his
flrst term ot six years.
It lu only a tow years since a lot
ot -precedent-bound senatorial digni
taries expressed their Indignation at
tho intrusion ot new members by
walking out of tho senato chamber
when Beverldgo began to talk a few
days after taking his scat The oamo
treatment was given La Follotte, who
remarked as tho coat tails of bis
colleagues vanished through tho door
that thoy would como back and lis
ten, and that ho probably would bo
in tho senato when most ot them had
been retired. .
Of the recently elected members
of the aenate, many are young men,
caring llttlo for antiquated traditions.
Luke Lea of Tennessee, tblrty-two
Plague of Cranks
was n man riding a burro from San
Diego to Boston on a bet, and tho
other two wcro n man and his wlfo
from Bonio Insnno place out west
Thoy had sworn on tho bones of tho
saints or something that they would
walk Into ovory Btnte In tho Union
within a twelvemonth; thoy had al
ready been in seventeen, nnd, having
thus acquired tamo, came to Washing
ton to show themselves to tho presi
dent Then thero'a tho lunatic who tramps
across cpuntry on n wager that ho can
go from ocean to ocean on a dollar
nnd thirty-seven cents. Thero must
bo n hundred of him every year, nnd
ho generally brings a letter to tho
prcsldont from tho mayor of tho little
town ho comes from. -And theso
aro Just a few of them; if I'd put
down tho names of all this breed of
cranks that turn up hero to nco tho
president In six months it would bo
longer than the list of applicants for
a vacant consulship. Tho trouble Is,
tho president, in many instances,
can't get out of seeing tho crank.
With the cunning of ono of his kind,
ho generally goes straight to ono of
tho local paper's. Tho paper takes
him up, prints his photograph and
publishes his vain-glorious interview
about his eccentricities.
butter with one npplo to the gallon
of butter and at a cost of one-fourth
tho real article.
A man in Rochester, N. Y devel
oped a plan of treating sawdust with
molasses to uso In ndultcrntlng spices.
Ono part of tho real sploo atd three
parts of sawdust mado the product,
which could not be detected by tho
eye or tongue.
Frauds In flavoring extracts and
maplo syrup havo been common. A
Vermont man has offered a reclpo to
grocers so that they enn mako tho
maplo syrup they purchase into an
adulterated product, threo gallons ot
fraudulent syrup to one-half gallon
of tho real syrup.
Thero aro numerous other schemes
for Increasing tho weight of parched
coffee, preserving oggs, useless bak
ing powders, making mincemeat and
tomato catsup at reduced cost by
using llttlo meat or tomatoes. The
grocer, to get the recipes, must pay
for thom. The prlco la usually $10
and a pledge to. secrecy.
Senate Messengers
session or not Tho pages aro never
romoved on account ot politics. Tho
boys of tho scnato wear knea
breeches, neat llttlo round-abouts, silk
stockings and well-polished shoes.
Their faces and hands aro clean, their
hair carefully brushed and each ono
of them looks as If ho had Just como
out of a bandbox. The duties of a
page today are substantially the
,samo as were required at tho begin
ning of the government
' Sometimes tho boys aro not dis
missed when they reach tho nge
limit Exceptionally bright pages
have been retained as riding nages,
whoso duty it is to carry messages
for senators to executive departments
and to all points in the national capi
tal. Others have been promoted to
tho position of deputy sergcant-at-nrniB
ot the senate, or aB superin
tendent ot pages on tho Democratic
or Republican side of the senate. Tho
boys attend night school and by
listening to debates and by reading
the congressional record are receiving
educations on national affairs and on
economics such nn no university in
tho world could afford to provide for
its students.
nWHf N TBADIT10N5
lOF Trtl atnurr
AND
TRADITIONS
WILL Dn
.IGNORED
years old, and tho youngest man over
seated In tho senate, began talking
very soon after taking tho oath of
ofllco and has on several occasions
notified his colleagues that when 'tra
ditions of tho senate and business
methods conflict tho traditions will
bo ignored. 8enator Kenyon of Jowa
la not much older and is a ready and
aggressive talker, with no disposition
whatever to play a thinking part
through bIx years.
Senator Pomerene of Ohio relieved
himself of a speech within a few
weeks after taking his seat, and Sena
tors Williams, Works and Hitchcock
are ail talkative new members.
JUST A CASt- -ft&c
OP WATERING 1 fcsfiX
JTOCK Obi A. I n4-"tft,lo
J&tA
-Hit: A vwwn
NOTHING BUT AN AMATEUR
Fair Damsel's Questions That
vealed Callow Lover In His
True Light.
Re-
"Do you really and truly tblnk I
am beautiful?" sho nsked,
"You aro simply divine," he re
plied. "But there nro other girls whom
you think moro beautiful than I."
'"No, I don't think thoro Is a moro
beautiful girl in tho world than you."
"Thero nro other girls you think
aro Just as beautiful, though."
"You nro moro beautiful than any
other girl -1 over saw."
"I suppose thero aro plenty ot
girls whom you consider almost as
beautiful ns I am."
"I think you aro far more beauti
ful than any other girl that ever
breathed."
"Well, why dldn't you Bay that in
tho first placo?"
"That was what I meant, if I didn't
exactly say so."
"O, well, go dn. My goodness t
Must I suggest everything rilco that
you say to mo?" ,
"What more can I say?"
"Heavens! I'm not going to' sit hero
giving you lessons. I thought tho
way you started out that you had
mado love boforo."
HOW IT HAPPENED.
"Poor man! How did you become a
tramp?"
"I wua a war correspondent In Man
thurla, mum. I got so used ter doing
nuthin' dat I hain't been no good
Blnce."
Sufficient Evidence.
Having vouched for the honesty of
the woman who wished a situation aB
scrub-woman tho good-natured man
waB subjected to a severe examina
tion by tho superintendent of tho
building.
"Thero nro degrees of honesty."
laid tho superintendent "How hon
est is she?"
The good-natured man reflected.
"Well," said he, "I'll tell you. Sho
Is so honest that if you throw any
thing that looks to bo worth a cop
per into tho wnsto basket you havo
to tag it 'Destroy thB,' or she will
flsh it out and put it back on your
desk night after night, no matter how
badly you want to got rid of it. I
don't know that I can say anything
more."
"No moro is necessary," said the
superintendent, and he proceeded to
biro tho woman.
An Intangible Legacy.
"I dun heah, Lira, dot yo' Aunt Je-
rusha dun meek yo' hor heir by de
law. What yo' dun get?"
"Des 'zactly what I dun et up an'
wore out" Success Magazlno.
Consolation.
Knlcker My wife is always Dralslni
tho men sho rejected for me.
Docker Never mind: sho will nralse
rou to her second husband.
Immortality.
"Speaking of lmmortnlliy, what's the
matter with tho hen?"
"Go on."
"Her eon novcr sots."
Hannlne&s. at least. Is not solitary
it Joys to communicate; It love others,
ior it ae-penus on tnom lor-its exist
ence. Stevenson.
STRONGER THAN MEAT
A Judge's Opinion of Grape-Nuts.
A gentleman who has 'acnulrnd n in.
dlclal turn of mind from experience
on the bench out in tho Sunflower
Stato writes a carefully considered
opinion as to tho valuo of Grape-Nuta
as food. Ho says:
"For the Dast G years OrnTK.Nnti
has been a prominent feature in our
bill of faro.
"The crlsn food with the rfnUHmiq
nutty flavor has becomo an indln.
pensablo necessity in my family's
everyday life.
"It has DrOVCd to ho mont hnnlthfnl
and beneficial, and han cnahiert nn tn
practically abolish pastry and plea.
irom our taoie, ior tno cniidrcn prefer
Grape-Nuts, and do not cravo rich nnd
unwholcsomo food.
'Grape-Nuts keens us all in nrfpt
unyslcal condition as a nrvrntlvn nt
disease It Is beyond valuo. I have been
particularly impressed by the benefi
cial effects ot Grane-Nutn xvhnn hspiI
by ladlc3 who aro troublod with face
L t
uiemisues, a Kin eruptions, etc. It
tlcars up tho complexion wonderfully.
"As to Its nutrltlvo qualities, my ex
perience is that ono small dish of
Grape-Nuts is suporlor to a pound of
meni ior oreaicrast, wnlch Is an Irapor
tant consideration for anyone It sat
isfies tho appetite and strengthens the
power of resisting fatigue, whllo its
uso Involves none of tho disagreeable
consequences that sometimes follow
meat breakfast." Name given by
Postum Co., Battle Creek. Mich.
Read the llttlo book, "Tho Road to
Wcllvlllo," in pkgs. "There's a reason."
Brer rend ho above letter? A un
ne, appear trom time to time. Tber
re genuine, true, ana full of bamtui
latere t.