Pago 6
Daily Nebraskan
Tuesday, September 25, 1934
'
1 1
i
I
COUPON
CONGIIATULATIONS
(You Found It)
. "SAVE" I
EXPIRES 10484
r riLLLWl- t
1 1 Plm by the piece or by the pie. ft
475-6850 1601 P St.
50-year-old landscape gets face-lift
State CvJioiml i
.CTiDTr-nnrP. tits tt
E
By Paul Ehavlik
Dally NebraUn SUIT Writer
Fifty years after the state
Capitol's grounds were land
scaped by Lincoln architect Ernst
Herminghaus, a restoration is re
creating the look.
Robert Ripley, Capitol restora
tion manager, said workers are
grating the ground to remove
diseased and dying trees and
shrubs. They also will move some
trees south of the Capitol
Beginning this week, 30 ever
green trees, 10 deciduous trees
and about 100 evergreen shrubs
will be planted along the south
wall as called for in the 1934
plans, Ripley said.
Richard Sutton, a landscape
architect and horticulture pro
fessor at UNL, is assisting with
this project, Ripley said.
Ripley said about 70 percent of
the original trees have died
because of natural factors and
lax maintenance. About 10 years
ago, a concentrated maintenance
program was initiated.
Buildings remain essentially un-
changed over long periods of
years, requiring only minor re
pairs. But, Ripley said a lands
cape is dynamic and requires
regular attention.
Restoration of the Capitol's
south side is scheduled for com-
101P WLlLLllLUU
pletion Nov. 1. he said, with costs
estimated at $55,000 to $60,000.
If funding li authorized, the
renovation of the north, east and
west sides of the Capitol probably
will begin next spring, Ripley said.
IS
Nfl iF""" r
h V iti ti CJ w
WR PS jr- zm G ?V
PfFREE with Only $100 f1ininiURi Balance
off 5f4 interest on Checking
Common Carrier
..j,.;, r? L 1 ft i.i" )
a
FREE First Crdsr of -Personaiizsd Chccia
Hundreds of Regional & National Discounts
vfpay Bills By Phone
Credit Card Protection
E?f Free Registered Pewter Key Ring
trf Quarterly Financial Newsletter , , '
IDay and Night Banking (ATMs)
Preferred Rate on Consumer and Home Improvement Loans
f Rate Hotline Service (Toll Free)
Xff Overdraft Protection
Prestige Emergency Cash
Free Notary Service for Customers
gfFSLIC Insured to $100,000
PLUS Free Mo Finlnnim Baiancc Crieslsing Tilien 1
Qualify as 55 PLUS, age 55 or over
SjTpiace tour Retirement Plan With Us
Pj Authorize Automatic Payment of Your New Mortgage Loan
Pf Open an Account With INVEST Brokerage Service,
an independent service of the iSFA Corp. (Located
at 13th &"0")
By Susan Carrey
Daily Nebnuikan Staff Vriter
A session on the uses of con
traceptives kicked off Wellness
Week.
There wasn't a large turn-out,
only four people shewed, includ
ing one male who said at the end
of the presentation that he learn
ed a lot more than he already
knew.
. Karen Weed and Linda Lewis
hosted this session on contracep
tives sponsored by Alpha Chi
Omega. Both women are regis
tered nurses at the health center.
The health center sponsors con
traceptive classes twice a week
for men and women who want
contraceptives.
"We have found that if the per
son comes to this class, initially
the doctor at appointment time,
who gives them their method,
spends a lot less time because
they already know about the
method," Lewis said.
Many methods today include:
the pill, the diaphragm, and the
I.U.D., all must be prescribed by a
doctor. Over the counter birth
control methods are: condoms,
the contraceptive sponge and
contraceptive foams. Withdrawal
falls under a category of its own.
Weed stressed that contracep
tives should be "a mutual deci
sion between the two of you. We
encourage male and female at
these classes."
Withdrawal has many miscon
ceptions because men and women
don't fully understand the facts
of withdrawal, Weed said. The
withdrawal method is not encour
aged, Weed said, because semen
does leak out before ejaculating.
The condom, if used DroDerlv is
90 percent effective and prevents
sexually transmitted diseases.
An important factor that many
don't realize is that "Heat weak
ens rubber. So it's not a cool idea
to put it in somebody's billfold.
It's not going to last very long,"
Lewis said.
The foam method is fairly easy
to use if the directions are read
properly, Weed said. This sper
micide method will only be effec
tive if used properly.
Both the creme and jelly are
used in the same fashion as the
foam. The contraceptive sponge
is the latest over-the-counter
method and is again, easy to pur
chase. The sponge, like the foam,
jelly and creme must be used cor
rectly to receive the maximum
protection of 85 percent.
For prescribed birth control,
one must see a doctor and receive
a full physical: pap smear and
pelvic examination.
The diaphragm must be fitted
by the doctor. Spermacide creme
or gel accompanies the rubber
diaphragm.
Ccnilirasd on Page 7'
THE BEST
CHECKING
ACCOUNT
N LINCOLN,
r?N$ (
i f x K '
i r r fiFi
n mm
!
t -m It
mi m m n m
CHGCEC CELU3
We're with you every step of the way
o j L"
Checking
Savings
Investments
13th a "O" 475-5321
5th a "0,s 473-0800
Lincolnshire 473-0754
70th & Vine 473-0765
16th a South 473-0773
Antelope Creek 473-0761
SAVINGS RATE HOTLINE 800642-8804
85 1
J 1
!i 1
IZtftM'Z I If
Loans .-TSfcl ' $ g
i p
I P
i r
lake a Positive Lifestyle Choice
10.-30-11 :30 Cultural Influence on Food Habits:
Are You Meeting Your Nutritional Requirements?
Georgian Suite A-Nebraska Union Rao Ivaturi
12:00-1 :00 Strenth Training At Home
Centennial Room Nebraska Union Boyd Epley
4
12:00-4:00 Fitness Testing And Diet Checks" -
Regency A & B-Nebraska Union
Center for Healthy Lifestyles
Human Nutrition & Food Service Management
University Health Center
Lifestyle assessments while you wait, along with blood
pressure checks, vital capacity readings, strength tests,
fiexibility test 'body composition, modified step tests
and diet checks. For a S10 fee you may also have a blood
chemistry profile. (For eting instructions prior to blood
chemistry, call 472-2102. Ext. 225)
1 :30-2:30 Vegetarian Nutrition, Is it Safe or Practical
Georgian Suite B-NE. Union Erin Caudill
2:30-3:30 An Ounce of Prevention Might Save Your Life!
Georgian Suite B-NE. Union Or. Mardie Burches
2:30-3:30 Sometimes Caring is Not Enough:
How to Intervene with a Chemically Dependent Program
Ne. Union" Dr. Clayton Rivers, Dr. Steve Blum.
Dr. Linda Rivers
3:30-4:30 Masculine, Feminine, or Androgynous:
Current Sex Roles in Society
Georgian Suite B-NE. Union
Dr. Natalie Porter & Dr. Jim Pipher
5:0C.-:00 Open Aerobic Conditioning
East Campus Activities Building Vicki Highstreet
7:00 S:00 Stress Physiology. Quieting Reflex and Kicking
the Old Stress Habit
Centennial Room-NE. Union Dr. Wesley Sime
TJ2 1
Or t ! I ,w. . S ?
X3 3
r 4
Soptombor 21-27
FREE AND OPEN TO THE PUBLIC
Sponsored by the University HaaSth Center.
St