rt I m Ivr im M The Commoner 10 A " " 6 7 P)'TW Tr r P r T IT! CkllT V " VOIa, 18", JNO. 2 FcIIcoh Wo count thorn happy who havo rich ly known Tho Hwootfl of life, the sunshine on tho hillii, Tho moHHOa In tho vulloy, love that nils Tho heart with tears as fragrant as thine own. 0 tondor moonlight lily, over-hloom Whon tho lnovltablo sou3on wills, By gontlo winds bosldo thy native rills "Wo count thorn happy, yet not these alone. There Is a Crown of Thorns, Way of tho Cross, Consuming Flro that burns tho spirit pure. By luster of tho gold sot free from dross, .,( By 'light of heaven, 'seen best through earth's obscuro, By tho oxceedlng gain that waits on loss w ' Behold, wo count thorn happy who onduro. ' Katharine L6e Bates. A Gull to tho Women American womon are confronted by a condition and a responsibility and opportunity without parallel in tho history of tho world, says Mrs. John Dickinson, Shorman, chairman, conservation department, General Federation of Women's Clubs and niombor of tho National Emergency Food Gardon Commission. There never was boforo a war in which the womon had recognized placo outside of hospitals, but thGy havo a place so Important and responsible that this war can not 'bo won without, nioir holp. Loyal, self-sacrificing and effl-i nlnilt Dntfttjir tn 1 .. .1 .1 n u.wt.i, oumiu io uuuuuiueu oi every ono of us. Without tho regard to so cial position, wealth, roligion, or or ganization amiiatlons wo must indi vidually and collectively do our very utmost to glvo this tremondous ser vice. Tho women of tho General Federa tion of Womon's Clubs, .-because of their training and long oxperlonco, are oxcollently fitted to do their part. Also, tho machinery of the federa tion furnishes tho moans for sys tematically reaching tho people in ovory stato in tho union. Food production, because of its re lation to soil tho supreme resource that wo now need to use to its full capacity was added to the depart- O0000 9 9 i vs U. S. FOOD CALENDAR MONDAY Wheatless, and ono Meatless meal. TUESDAY Meatless (includ ing pork) and ono wheat less -meal. WEDNESDAY Wheatless and one meatless meal. THURSDAY Out wheatless and ono meatless meal. FRIDAY one wheatless and ono meatless meal. SATURDAY Porkless and ono wheatless and one meatless meal. SUNDAY Porkless and one meatless meal. ment as a new division of work last April at tho council in New Orleans. These natural resources touch every phase at some point of contact. Some of them are now being handlea on a life and death basis. Never before in tho life of the American people has the need been so great for tho prevention of waste of our natural resources, and never has there been a time when we so needed to understand and appreciate them. There Is no more vital factor in winning the war than food. The United States is confronted with the responsibility of supplying food for its own people hero at home and its soldiers in other lands; also for the soldiers, and for the men, women and children of those nations by whoso side we are fighting. To pro duce more food and to put increased production to its best and fullest use is the immediate and urgent work of the American people. In addition to farm food produc tion, and school, home, and vacant lot gardening, we need to establish community production centers and storage places on a practical business basis. Tho products of these centers should include poultry as well as fruit and vegetables. Tlie work should be done by individuals in the community under the'direction of one who has a scientific knowledge of the work in addition to practical ex perience. Information in detail con cerning the plan for food production centers and storage will be issued later. Every community should raise as much of its own food supply as the conditions will permit. To that ox tent exactly it adds to the national food supply, decreases transnorta- tion demands and increases the ship ment of food to our allies. Printed instructions for' planting home and school gardens may be had from your 'state agricultural college or from tho department gf agricul ture at Washington. The National Emergency Food Garden Commission, Maryland Building, Washington, D. C, has issued, a primer of instruc tions for the planting and care of homo gardens and will supply you with these pamphlets upon request. Now is the time to begin to'plan this year's garden. Write for these pairi phlets now. Tho Government's Food Trograin The new home card of the food administration has been issued and shortly will bo distributed through out the United States to aid house keepers in observing, the 1918 food conservation program of two wheat loss, one meatless, and two porkless days a week, as announced in Presi dent Wilson's proclamation. The card, carrying an explanation of the weQk's plan will go into effect when the bakers begin the manufac ture of the victory loaf, a war bread containing a five percent substitute for wheat flour. Bakers are to in crease tno substitutes for wheat flour until a 20 per cent substitution is reached February 24. At the same time grocers will sell householders wheat flour only when the purchaser rigidly as a minimum of saving the following program: "Have two wheatless days (Mon day and Wednesday) in every week and one wheatless meal in every day. "Explanation On 'wheatless' days and on 'wheatless' meals of other days use no crackers, pastry, mac aroni, breakfast food or other cereal food containing, wheat and use no wheat flour in any form except the small amount that may be needed for thickening soups or gravies, or for a binder in corn bread and other cereal breads. As to bread, if you bake it at home use other cereals than wheat and if you buy it buy only war bread. Our object is that we should buy and consume one-third less wheat prod ucts than we did last year. "Have one meatless day (Tuesday) in every week and one meatless meal in every day. Have two porkless days (Tuesday and Saturday) in every week. "Explanation 'Meatless' meansJ without any cattle, hog,, or sheep products. On other days use mutton and lamb in preference to beef or pork. 'Porkless' means without pork, bacon, ham, lard, on pork products fresh or preserved. Use fish, poultry and eggs. As a nation we eat and waste nearly twice as much meat as we need. "Make every day a fat saving day (butter, lard, lard substitutes, etc.") "Explanation Fry leas. bake. broil, boil or stew food instead. Save meat drippings; use these and veget able oils for cooking instead of but ter. Butter has food values vital to children; therefore give it to them. Use it only on the table. Waste no soap, it is made from fat. Be careful of all fats. We use and waste two. and a half times as much fat as we need. "Make every day a sugar saving day. "Explanation Use less sugar. Less sweet drinks and candy containing sugar should be' used in war time. As a nation we have used twice as much sugar as we need." The card also cautions hbusehold ers against hoarding ''food and gives renewed assurance that tho govern ment "by its control of exports will retain for our people a sufficient sup ply of every essential foodstuff." Warning against limiting the food of growing children is also given. The reverse side of the card outlines the reasons for the necessity of food saving, emphasizing the allies' ab solute need of wheat, meats, fats and sugar. after the bouillon stage. Thereafter comes the goulash, the' croquettes and the luscious hash. "By all means avoid the girl who orders choice cuts of, porterhouse or English mutton chops. She will make you no good helpmate. But the girl who selects tho chuck or neck pieces or the tail end of a ham hone and renders them into dainty, palatable dishes is the one you want. So take my advice and seek the market place when you feel that you havo had your fillyOf bachelor loneliness and wish a taste of wedlock. Follow such a girl around until you are perfectly satis fled, then nail her." A Good War Bread The world-wide shortage of wheat is making it necessary for.' house wives to resort to "wheat-saving methods of breadmaking. This fact is being enjoined upon us daily for the reason that conservation of our wheat supplj is sorely needed in FI7rMfl ls 0Hlv skin DEEP bf aWklf If! No iBtcal medfciae will euro Eczema. Only by tke appUcaUoa Jf ORANOLENE can the Eczema microbe be destroyed. ...?.py Ui no moa8y antil yoa say yoa are eared. Write Mar. MbUs Chtfftics! Co., 243MMsMrf6irant,Ka. LARD-COMPOUND. OLEOMARGARINE AND OTHER PRODUCTS The best easily made for home use in your ovrn home. Large saving. Avoid paying large profit forproductt whicbi may be miickly produced at home. Better living; Reduced cost. Valuable information. Full dlrectioat. 35 ceatv Valley rna Co., Ncwburzb, New York, U. S. A. MINX&TEKSfovpo8tage Swodonborcfa Works, cloth; Ariio ffrue'ChrM an Role on "20 ceitfl: "A no alt p a Revfa c".' '20 conts Addrw Iter. I o. buid&iberge" M iudsor Place, St. X.ouIa, Mo. HOUSE PAINT, $1.66 Gallon in barrels. . .' i-m ROOF AND BARN PAINr, 87c gallon in barrels. Savo75cto$1.25 a grnllon on good Pnlnt. Samples "free." KING PAINT CO., 123 W-3d, Cincinnati Most Startliflg Values in Typewriters $10 to $15 Up Rebuilt as erood as now. Itom 1 lit tons, Undo--woods, Olivers, aud other makes Slilppod on ,a Wrlto Dr our special offer No 148-u with BuaraAty. Will positively savo you monor WHITEHEAD TYPEWRITER CO. 18g N. LaSalle St.Gbioeo. Ut. 0000000) Choose a Wife Who Knows How to There is a -whole lot nf nmnfti wisdom in this advice given Jocularly hy Zim in Cartoons Magazine; A good housewife will Iook at least two square meals ahead. of her nose. The modem system of mar keting during the, high cost regime is such a fine art that a youth contem plating matrimony should hie to the uamuot, jmuce ior selecting a bride. j uuj, wuen you see pinching, smelling and pricing a soup u j a . i u - u r r v-m o . niiuttv, iiuui uuiy wnen tne rjurch&aor .. .--.., wj uu um- sense or buys an equal amount o? some o?her ITZ'J '. loin 4 cereal. The food admlnlatraM ??Lle3S. iw.fwoWlB. The soun yuuo, wnen cooked, is merely food in the Tough or primitive state t. choicest by-products are ealiJed FREE TUITION In any of tho rojrulnr courses to tho first student mKf Ti,T2a?hera' mh School. Com Sk "'Wring. Also courses by Corrcsnondnrn Bond for catalog: at once. Stato SSISyiunt. UNIVERSITY OF SOUTHERN MINNESOTA uept. r.T. Austin, Minn card aslcs "every lovnl Amorin help win the war by maintaining MHJEUMAT7&M ttecipe ter?v aSqffinew Rheumatism uf PreJthB?we?b ReciPe Absolutely i reo that Completely Cured me of a ter- tiSr RhSamnff mular andnflamma everv?hln aw1? of. landing after have rrril ?!? X trIetl lmd faed me. I ltoviX0? !t t0 many sufferers who be rcHef frnrirna1e& hPe,les. Vet they found SfiiSlo hS.ffelr ?uff0,rInS by taklns these nSmntiS obaS, il alH relieves Sciatica worSSrfi aw WSH as, Neuralgia, and Is a wMonmiUl bl??d Purler. You are most send Rr ,? n JIS Herb JlecPc " yu will send for It at once. I believe- you will 5St8 ?Y - .God-8eni attoyfS havo put It to tho test. There is nothing In- JfoJi5oriVaInC,l,in " and you cat? see imW exa-clK what yu ai-e takintr. frWF Fladly BQnJ thIs Recipeabsolutely ,i0";tHVny Burcerer whp will send namo inu address. w. oTm.mA.r ... Magnolia Ave., Iom Aagelei), California. I -i ' s? -" aLvtrtua? jadiaiaaaUyri ijiitJjifftftaftnttiilftTlflir'liiii