8 The Commoner. VOLUME 12, NUMBER 49 & i. m ft ''t h. Everybody Is Way down deop within their hearts Everybody's lonesome. Far within their secret parts Everybody's lonesome. Makes no difference how they smile, How thoy live or what their style, Once in every little while Everybody's lonesome. People first in big affairs Even they are lonesome Maybe like to put on airs; Just the same, they're lonesome. Men for whom existence blends Every good; who gain all ends, Still reach out their hands for friends; Everybody's lonesome. Women, silk-clad, jeweled fine, Yes, they, too, are lonesome. When their gems the brightest shine, They, are just as lonesome. Some must serve and some com ma, d; All still seek, with gronincr hand. Love, and friends who understand, Everybody's lonesome. Though your gift of friendship's small, Everybody's lonesome. It may answer someone's call; Someone who is lonesome. Give and give with might and main, Give your hands, and join the chain; Arid your gift will be your gain, 'Sometime, when you're lonesome. Miriam Fletcher in the Detroit News. people in their ignorance are eating moats that are certain to produce disease, because of their so-called cheapness. Stale vegetables are bad enough; but meats of poor quality are almoBt certain to bo rank poisons. T What Shall Wo Eat? It Is claimed that, unless it is a case of malignant disease, one can cure almost any disease simply by regulating the diet. Of course, for such a result, one should know what diet to use, and as "one man's meat Is another. man's poison," the ques tion of diet would be a strictly per sonal one. But there is one rule Which n.ay and should become gen eral it is the question of quantity. Physicians and others who have studied the question, insist that the amount of food consumed is alto gether too large, and that it could "be reduced one half without any dis agreeable consequences taking place. It is surprising, when one tries it, what a small quantity of food an adult can live on and enjoy good health. Disease- is cmite " as likelv to come from food eaten at improper times, and under improper condi tions, unsuitable as to' quantity and quality, as from the multitude of germs that are supposed to be riot ing about, hunting nesting places, and which are supposed to be inhaled every time we draw a breath. To be healthy, it would be a good plan to experiment with foods, both as to quantity and kind. Most of people confuse hunger with appetite, and mistake the cravings of a diseased condition of the stomach for the hun ger that calls for the proper ma terials for r building up the waste places of the body. Many people suffer from starvation, even while eating abundantly, because the digestive organs are in such a condi tion that nutriment can not be gath ered from the food taken. In eat ing, as in other things, one should use sense and heed the monitor which does not fail to. call attention to the fact that we have eaten all the system requires. It would, .be a good idea to increase the interest on the subject of meat-eating, as many Passed On" LaBt January I told you of my little outing the three days' visit with the brother from whom I had been parted for nearly two decades. In August last, warned of the com ing of the Messenger who calls but to be obeyed, I was with him again for a brief while. He was bright, optimistic, and planning, even in the face of the Shadow, for further "do ing unto others," as his life-work had led him into paths of helpfulness among his old army comrades and their widows. We, Who looked into the bright, clear eyes, undimmed by his many years of suffering, and rested in the strength of his strong, brave, understanding love, knew that his further helpfulness would be but brief that his days were few. One morning, a few days ago, news came that the beautiful spirit had found the Open Sea, and had passed out into the Unknown cheerful, help ful and thoughtful of others until the last. On the morning of No vember 22, 1912, Daniel Boone Watts, member of Company H, Third Wisconsin volunteer infantry, passed away at his .home in Kansas City, Mo., aged 70 years. Ho had been a great sufferer from troubles of the digestive organs, the disease con tracted during his service in the army. He was faithful in all the re lations of life, and many readers of The Commoner will feel, on reading this paragraph, that one of their truest friends has passed away. "They are all there the blessed household band! I, only, stand and shiver in the cold outside; I, only, lift up eager, pleading hands Outstretched to reach a love that . is denied. I wonder if they know. They loved me well I was the petted youngest of the household band; All are at home safe, sheltered in the Fold I, only, all alone and grieving stand." -H. W. M. Burns and Scalds In nearly every home, burns and scalds of more or less serious char acter take place during the season when fires indo.irs and out are a ne cessity. Many little children, crowd ing about the mother while working about the stove, or meddling with hot viands in the kitchen, suffer from scalds or burns of different degrees of seriousness, but no matter how slight the hurt, the pain is In about every case intense, and very -hard, especially for the little ones, to bear! If the burns are spread over a large surface, . or deep, the physician should be summoned at once; but while waiting for his qoming, there are many, things that may be done to give relief,' . If the hurt is slight, the pain, is ju,8tias severe, , though, cir cumscribed,, and should i be attended to Just the samq. , One of the reme dies which, nearly pVetf .pan,fyy.fpn tains, is common cooking soda,. Wet t;his into . ,a. paste and cover the burnt surface 'at once; keep It Wet'hy1 drop ping a little water on the cloth covering it at frequent intervals, un til the pain eases. Another very ex cellent remedy is common cooking lard. This should be applied at once, smearing it thickly over the surface while a paste of flour and lard, as soft as can be handled, is prepared, spread on a cloth, and the burn covered with it. Do not make the paste too stiff. As soon as it be gins to crumble (the grease being absorbed by the burned skin) remove and renew the plaster. If it inclines to stick, drop sweet oil, or warmed lard" on the cloth over the place that sticks, and this will soften it so it can be removed. Another excellent remedy, though somewhat severe, is equal parts of turpentine and lard, or equal parts of coal oil and lard. The turpentine will ease the suffer ing, and, in case the coal oil is used, it will draw the fire out, while the lard will prevent the oil blistering. Query Box "A "Woman Tax-Payer" There are now nine states which have given full suffrage to women, and it will 'not bo long before others follow, Arizona, Kansas and Ore gon are now added to Colorado, California, Idaho, Utah, Washing ton and Wyoming. Housewife Dates are much cheaper, more wholesome, more nu tritious -and richer flavored than raisins, and may be substituted for them in cakes, puddings and.r pies. Be suro to get fresh ones. . ' ' A. L. To remove axle-grease or tar from the hands, as well as 'to clear the skin of dirt that has been ground into the lines, rub well with fresh, unsalted lard, let the grease stay on a few minutes to soften the dirt, then wash with quite warm water and good soap, rinse well,' then dip in vinegar to kill th alkali. The handB wilL be clean and smooth. Sufferer A very excellent home remedy for nasal catarrh is a solu tion of one teaspoohful of common table salt in half pint of tepid water into which put one or two drops of carbolic acid (not m6re) mix well,x and snuff a little of the mixture up the nostrils from tihe 'hollow of the palm several times a day, and especi ally at night and on getting up in the morning. Tills will cleanse and heal. The liquid should be warmed each time used. New Cook To make a "chicken dressing" of stale bread without the chicken, soak the pieces of bread in cold milk, or water" until soft, then squeeze as dry as you comfortably can, add sage, butter, pepper and salt, and, if you have it, a little finely minced, cooked fresh meat; then bake and baste with melted butter. "Annoyed" To remove the, musty ' or foul odor from the cellar, close' all the doors and windows and burn enough sulphur to fill the place with dense fumes. The sulphur fumes are heavy and will sinh: to the floor let remain closed, a few, .hours, then open up and air. All germs will be, killed, and the walls should be given! two ooats of freshj Ji'me whitewash the coiling the , same!", Do the workV on a windy day. that the .air mnv Ww agitated on opening t the "cellar. , . Matters lOtVtho. Toilet , ', j :iWohave frequetft requests for ii;.' fT2?stl,,bnJlsJJ0 M' ingre'dients uaedi intho1 very ; widely advertised toilet! preparations ' which' ,r promise ' 'most wonderful results a's remedies. On' of these is a shampoo, and Dr. Wil in Good Housekeeping MaKaS tells us that Canthrox il T almost half soap, and contains twelve nor cm, of borax and 26 per cent of sodium carbonate (common washing 8oda ) Ho says, "It can not be said that it ia injurious in the sense that it ia poisonous, but it is injurious to tho hair in that it is so drying, and re moves the oils from the scalp and hair so completely that its continued use can not fail to be disastrous. Tho dry, fluffy effect, with quick drying is due to this action on the part of the strong alkali on the natural oil of the scalp and hair, which is so essential to its healthfulness and growth." He further says that in buying this "shampoo," one pays ten times the price of the ingredients, at a modest estimate, for a box of it. A good quality of castile, or ivory soap is better, but soap should not be used frequently on the hair. Egg is better. Another preparation asked about is given this answer in the Kansas Weekly Capital, through the de partment conducted by Dr. Crum bine, secretary state board of health: "In answer to a question afe to the composition of 'parnotis,it was in dicated that the composition was not known. The writer's attention has since been called to the fact that the department made an analysis of this nostrum, which was published in the May, 1910, Bulletin, as follows: 'Parnotis was found to be bicarbonate of soda and sodium sulphate (glau ber salts.)' It seems, therefore, that this product is as big a fake as the other fat-reducing or fat-producing products have been found to be." In washing the hair with soap, the soap should be shaved fine and enough boiling water poured on it to dissolve it; then, when cold, it must lie further reduced with water. Be fore using on the hair, the hair must be thoroughly wet with clear water sq the suds will form. If enough soap is used and the rubbing done properly, all the dust will bo loosened and will wash out just as soori as the head is held over the basin. Dry the hair with soft warm towels. .Bunions and Frost-Bites After, a bunion, or enlarged joint, has become fully established, it can only be cured or relieved, by dis carding 'and refusing to wear the harrow-soled, pointed shoe. Easy siloes with wide' s81es and straight heels will give relief, if anything will,' and will prevent bunions form ing:; Some feet, according to the temperament of the 'owner, never will develop the ' enlarged joint, but will show a "straight front," no matter what kind of shoe is worn. Where the deformity exists, besides wearing comfortable shoes, relief maybe obtained-by 'Spreading thick ly' with cold' cream, or some healing salve 'before going; to bed; but in this case, the bed clothes must be protected from the grease of tho cream. It is claimed that a round piece of court plaster,' slashed a little at the edges to make it fit down Over the enlargement,-will keep the plaster or cream in place. A very excellent dressing to relieve the sore ness is made of twelve grains of iodine and one ounce of lard, mixed into a salve andri applied to the affected parts . two or three times a day. , .If the' skin: iswnot broken, tho excrescence' may bel painted as often as.ipi?actical with icolorless iodine in fluid state. But;; whatever is done, j;h& easy, shoes must tbe worn. For the frosted-5 feotj ' bathe with equal! parts -of1 turpentine and lard miketi' to !ar 'paste.'" Do -not expect me or two applications' to cure; the Iressing' 'tthisfcobo applied two or ;beo' tlmetf aldayuefore the fire, to holpiffch'e flesh to absorb it, for some time. Cotton sock nr best for tho .. ! Z j taakMkM)