v atSSmmStKH The Commoner. Dec 26, i9oa. 0 great extent will take the placd of the ocean dip. Try it some morning when you feel particularly tired and "no account" Take- great handfuls of tho salty water and groom yourself with 'it. Plenty of towels is a luxury, even if they are not fine ones. Do not, however, buy the cheapest grade. It pays to buy serviceable matorlal. You need half a dozen soft fine ones for pauing tne face and neck dry. Coarse towels should not be used above the shoulders. Crash, in. any of the rougher grades, is all right for the body and limbs; what you need is friction, and this you must get in dry ing off. A rough towel in a strong hand is about the best method. The thousands of refuse outlets are Etriving to rid the body of its waste matter7 and one must aid tho good work in the bath-room. Wrap about your hand a generous sized wash flan nel, dip it into ammonia-sprinkled ;water, lather if well wi'h white castilo Soap; then begin, right up under your eare, and work your way down to the tips of your toes, soap yourself, rub'-v bing it into a foam, all over your body and limbs, then step into the water and go in just as energetic a manner ) as you please, to relieve every pore of 'your body. When you are thoroughly .clean and "rinsed," get up a strong" ' glow by good, thorough rubbing with a coarse towel. My word for it, if this is kept up with reasonable frequency, and your health attended to otherwise, you wont have much occasion for "tho doctor." Disillusioning:. ' Dear young wife, do try to appreciate this fact that j'our husband may love you dearly, and yet yawn a little in your presence. You cannot go. near to heaven without haying to descend to earth .to rest "your tired wings.' You have been up among the stars, and .a great deal depends on the manner of your coming down. Sooner or later, you must meet tho real, hard facts, and, if you make the descent with tact and gool humor, all w"ill be well; but if you fret and show temper, you will never get off the ground again. If you receive, with sweetness and good sense, tho fact that your hero is but mortal, you wont be unhappy, and will s6on get used to the idea that your demi god is "just like other men." But if you fret and nag and con tinually chafe at the inevitable, it Going to Bed Hungry i It Is AH Wrong and flan is the Only Creature That Does It. Tho completo oraptinosB of the stomach during Slpep adds greatly to tho amount of emaciation, felbeplpssness and general wonknoss so often mot with. Thorois a perpetual chancre of tissues in tho body, sleeping or waking, and tho Bupply or nourishment ought to bo somewhat continu ous and food taken juBt boforo retiring, adds moro tissue than is destroyed, and increased weight nnd vigor is tho result. Dr, W. T. Cath. ollsaya: "All animals except man eat before sloop and thero is no reason in Naturo why man should form tho exception to tho rule." If people who are thin, nervous and sloeplesi would tako u light lunch of bread and milk or oatmeai ana cream ana at cue same timetakoa safe, harmless stomach romedy liko Stuart's Dyspopsia Tablots in order to aid the Ftomach in digesting it, the rosult will bo a s -orising in crease in weight, strength and general vigor. The only drawback has beon that thin, nervous, dyspeptic people cannot digest and assimilate wholesome food at night or any other time. For such it is absolutely necessary to use Stuart's Dyspepsia Tablets, because they will digest tho food, no matter how weak tho stomach may be, nourishing the body and ros ting tho stomach at tho same time. Dr. Stevenson says: "I depend almost ontirely upon Stuart's Dyspepsia Tablets in treating in digestion, because it is not a quack nostrum and I know just what they contain, a combina tion of vegetable essences, pure pepsin, and they euro Dyspepsia and stoniach troublos, because, they can't help but cure," Stuart's Dyspepsia Tablets aro sold by druggists ovorywhoro at 50 couts per package. They aro in lozongo form, t pleasant to take, and contain nothing but pure pepsin, vegetable ossenses and bismuth, scien tifically compounded. Your druggist will tell you they glvo universal satisfaction. wont alter matters, but you will both be miserable; or, if not miserable, one, or both, may do something far worse find ypur happiness outside your home, with some one else. Get thi3 into your head: that mar riage is not for a day; not a garment to be tossed aside at tho first evidence of Ill-fitting; but it is for all time, "until death do us part," and there will be many a rip to sew up, many a rent to patch, many a worn place to darn; buUyou must keep your contract as w-iole as possible. If you find you cannot Uve up to its full meaning, spiritually and mentally, do so phy sically. If you find, after much trial, that you are mismatched mismated, let this fact comfort you thousands of othera aro as uncongenially situated, yet make no moan. Self-Rellancc. One of the first lessons a mother should teach her child is that of self helpfulness to accept ho servico of another which it can perform for it self; to ask no favor, or expect oth ers to sacrifice their own ease to sat isfy its individual wants. Teach it always to use its own resources from which to supply deficiencies and bridge over emergencies. Self-reliant people are rarely selfish people; rarely ready to accuse others of being selfish, but are generally pos sessed of ability with which to assist less fortunate associates. Being con scious of their own strength, they "need no props; they know the limits of their own power and the amount of reserve force they may count upon, and can thus calculate to some purpose, not only in directing their own en ergies, but in infusing strength in others. The self-reliant person, knowing his owp strength, learns (9 know his own worth, and, ' acting upon this knowl edge, rarely fails to succeed in what ever line ho undertakes. A child should be taught from Its earliest years, not only to wait upon itself, but to be watchful for little services that may be rendered to an other not for reward, but because it is right, and because this watchfulness will create a Jiabit of observation and thought that will be of great service to him in the yearE to come, making him a blessing to his companions as well as a comfort to himself. A selfish person is the most wretched thing on earth and the most unloved. A StcppIng-Stone. A correspondent writes: "I am tired of doing drudgery for others how can I get a better situation." Thero is no royal road to prefer ment. . Now-a-days, everything is measured by its commercial value. Tho only way for one to rise is to prove their fitness for something better. If you find yourself in a situation that does not suit you, look upon it as a stepping stone to something higher, and while being absolutely faithful to the duties before you seek always to fit yourself by faithfulness, painstak ing and desire to please, to fill a high-! er place if the way is opened to you. If you neglect the duties at hand, saying the place is but a make-shift until you can better yourself, ten chances, to one, you will lose even tho one you now have. A make-shift is. not a stepping stone. A Cooking Convenience. A very simple housekeeping device, and one that will serve no end of pur poses, can be made by any tinner and will cost but a few cents. Have your tinner make a deep vessel, shaped either with straight or sloping sides, vith either handle or bale to lift it by, just to fit into the top of your teaket tle, to be used on tho principle of a double boiler. In this you can make sauces, soft custards, boil milk, cook grains, cook puddings and brown bread, and, in fact, uso it for any duty to which the double boiler is put without taking up extra room on tho range. If your teakettle is of iron, you will not have to worry lest it boll dry, for it can bo easily refilled, and no harm done. Noted Literary "Women. Clara Louise Burnham, who has just issued a now novel, Is a daughter of the late Geo, P. Root, one or tho most popular of American song-writers. When nine years old, tho family ro moved to Chicago, which has sinco been her home. The decision of tho .reviewers to whom her first stories were submitted, was unfavorable, but She went on trying. A poem sent to WIde-Awako "was her first accepted work, and "No Gentleman," her first novel. 'Mrs. Athertbn has been described by one eminent critic as the ablest woman writer of fiction now living; and by another, as "the only woman in con temporary literature who knows how to write a novel." Miss Marietta Holley is better known by her pen name, "Josiah Allen's Wife," She was born in Jefferson county, New York, where she still lives, and where five generations of her family have resided. She received her education mostly at home. ho is fond of painting and music, as well as writing. The affairs of George Eliot's house hold were so arranged It is stated, that she could . give herself uninter ruptedly to her work. A housekeeper had entire-charge of tho house, and Mrs. Lewis usually went ( into her study at J3 o'clock In the morning and remained thero at work until 1 o'clock p. m. If the weather was fine, she rode or walked in the afternoon. For the Ilands. Into a bottle put fivo parts lemon juice to one part alcohol, which will,, keep indefinitely. Into another bottlo put one-fourth ounce of gum traga- cantli, which Jet stand threo days; then add one ounce onnh nf nlnnlml glycerine and witch hazel, also a few drops of good perfume After wash ing dishes, or nrenarinc vegetables. apply a little of the lemon Juice, then the lotion, rubbing the hands together well, and in a moment the hands will bo dry and all stains and roughness will disappear like magic. Repeat this five or six times a day, and the hands will keep in good condition. The cost is but a trifle. How a Penny May Cure a Sick Friend Simply write a postal card telling mo who nee'ds help. Tell mo which book to send. Spend but that ponny to aid your sick friend, then I will do this: I will mall him an order good at any drug storefor six bottles Dr. Shoop's Restorative. IIo may tako It a month at my risk. If it succeeds, the cost is $5.G0. If it fails, I will pay tho druggist myself. That may seem too fair to bo possi blebut try me. I havo furnished my treatment on Just thoso tonns In hun dreds of thousands of difficult cases. My records show that 39 out of each 40 have paid, and paid gladly, because they got well. I willngly pay for tho rest. The remedy that stands that test Is a result of a lifetime's work. U is tho only remedy yet made that strengthens the inside nerves. My way alono brings back tho nervo power which operates the vital organs. There Is no other way to make weak organs well. You will know It when you read ray Uook. Simply state which l-ook you want, and address Dr. Shoop, Pox 515 Itacfne, Wis. Mild cases, not chronic, aro often cured by ono or two bottles. At all druggists. ofllco records with the result that tho name of the waiter responsible for tho collection of tho check was duly as certained. Then, with as much evi dent satisfaction as though he had sue- cccded in getting an important bill through congress, tho senator paid the clerk $1.10, to bo credited to tho waiter. Brooklyn Eagle. " H The Bivouac of the Dead (Theodore O'Hara.) The muffled drum's sad roll has beat No more on life's parade shall meet That bravo and fallen few. On fame's eternal camping-ground Their silent tents are spread, And glory guards with solemn round The bivouac of tho dead. TOOK NO. 1 0!f DTSPKPm tOPK NO, ? On Tilt IfZ ART. f ook no. 1 ox thx Kin.ifri. ItOOK no. 4 rOtlTTOMIN. tOOK SO. 6 roil MZN. .m1U LOOK NO. C OK KUZUMATI1M ' Senator Hoar'5 Conscience. An elderly and dignified . man ap peared one morning recently in the office of a railway passenger agent in tho city of Boston. The official he wanted to see was out. "Perhaps," suggested the visitor to the lordly office boy, "you can direct mo" "No," replied the magnate thus ad dressed. "I kin da nothin'. No one here gives passes 'cept the boss. You'll have to wait until he comes in." x At this juncture one of the clerks recognized tho caller' as Senator Hoar and offered his services. , "I wish to ascertain," said the sena tor, "to whom I owe the price of a meal fo which I forgot to pay yester day, when I left the dining car at Wor cester. Some one had to pay for what I ate and I want to reimburse." "Oh, that's all right, Mr. Hoar," re turned the clerk. "I guess we need not bother about the matter." "No, it isn't all right, and we will bother about it' replied tho senator. And he made the clerk search the No rumor of the foe's advance Now swell upon the wind; No troubled thought at midnight haunts Of loved ones left behind; No vision of the morrow's strife, The warrior's dream alarms; No braying horn or screaming fife At dawn shall call to arms.' Their shivered swords are red with rust, Their nlumed heads are bowed: -Their haughty bannor trailed in dust Is now their martial shroud. And plenteous funeral tears have washed Tho red stains from each brow; And the proud forms by battle gashed, Aro free from anguish now. M The neighing troop, the flashing blado, Tho bugle's stirring blast, Tho charge, tho dreadful cannonade,, The din and shout, are past; -Nor war'swild note nor glory's peal Shall thrill with fierce delight Those breasts that nevermore may feel The rapture of the fight Like' 'the fierce northern hurricane That sweeps his great plateau Flushed with the triumph yet to gain, Came down the serried foe. Who heard the thunder of the fray Break o'er the field beneath, . Knew well the watchword of that day; Was "Victory or death." Theodore O'Hara. KZJ ll . '